Not Ok
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It S Ok That You Re Not Ok
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Author : Megan Devine
language : en
Publisher: Sounds True
Release Date : 2017-10-01
It S Ok That You Re Not Ok written by Megan Devine and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-01 with Psychology categories.
Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.
It S Ok To Be Not Ok
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Author : Federico G. Villanueva
language : en
Publisher: Langham Publishing
Release Date : 2017-09-30
It S Ok To Be Not Ok written by Federico G. Villanueva and has been published by Langham Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-30 with Religion categories.
How often have you seen a friend and been greeted with “How are you?” Almost always our automatic response is “Fine thank you” regardless of whether it’s true. We proclaim in church services that “God is good all the time . . . All the time God is good,” but there are often times when we feel that life is just unfair and ask God, “Why?” The uplifting songs and victorious testimonies of our church gatherings are frequently difficult to identify within the midst of the suffering and hardship of people’s daily lives, yet there is all too often no room for our “not-OK” experiences in our Christian communities. This is especially true for pastors and leaders who are required to always be strong and OK all the time. But the songs of lament in the Psalms paint a very different picture of understanding life and how human beings express themselves to God. Dr Rico Villanueva uses these Scriptures to teach us that in the presence of God, there is room to be “not-OK” and that our negative experiences don’t have to be ignored. This book challenges us to confront our struggles and questions instead of denying them. Most importantly, the author invites us to bring all of ourselves into the presence of God and the community of faith. For it is through our experiences and sharing them with God and his church that we grow in intimacy with God and our relationships with one another.
Not Ok Cupid
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Author : Anna Kaling
language : en
Publisher: Hachette UK
Release Date : 2020-02-04
Not Ok Cupid written by Anna Kaling and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-04 with Fiction categories.
Anna Kaling's sparkling debut rom-com, Not OK, Cupid, is perfect for fans of Sophie Ranald, Jo Watson and Sally Thorne. Readers are raving about Not OK, Cupid! 'I'm pretty sure I have NEVER laughed so hard in my entire life...a rom-com fan's dream' 5* reader review 'Great characters, lots of laughs, and oh-so-hot sex scenes' 5* reader review 'Positively the best romantic comedy I've read in a long time' 5* reader review Love doesn't always follow the rules... Ally Rivers has three jobs, a disastrous dating record, and her gran won't stop talking about sex with eighty-year-old Melvin. Now her best friend Sam confesses his whole family think they're engaged. The longest relationship she's ever been in is fabricated, and her intended is gay. Playing Sam's besotted lover at a family party, Ally discovers the hot gardener she's been flirting with is Sam's dad, Marcus. She even sucks at fake relationships. But Marcus is on to them and embroils Ally in another scheme - encouraging Sam to come out. Scheming is not Ally's forte and, worse, she and Marcus are falling for each other. After years in an unhappy marriage, he's not letting Ally go without a fight, but she's torn between the best friend she'll ever have and the only man she's ever been in love with. Either choice will leave two broken hearts, and Gran will still have a more successful love life than her...
We Re Not Ok
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Author : Antija M. Allen
language : en
Publisher: Cambridge University Press
Release Date : 2022-05-05
We Re Not Ok written by Antija M. Allen and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-05 with Education categories.
Explores racial inequity within higher education, and its impact on the inclusion, retention, and mental health of Black faculty.
It S Not Ok To Feel Blue And Other Lies
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Author : Scarlett Curtis
language : en
Publisher: Penguin UK
Release Date : 2019-10-03
It S Not Ok To Feel Blue And Other Lies written by Scarlett Curtis and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-03 with Young Adult Nonfiction categories.
'This is the freshest, most honest collection of writings about mental health that I've read...searing wit, blinding passion, bleeding emotion and a fantastic, heroic, glorious refusal to lie down and take it' - Stephen Fry 'Reading this book made me feel more normal about the things I feel sometimes...It's a great book; however you're feeling, it'll help' - Ed Sheeran 'This is the book I needed when I was little. May this be a leap forward in the much needed conversation around mental health' - Jameela Jamil Everyone has a mental health. So we asked: What does yours mean to you? THE RESULT IS EXTRAORDINARY. Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you: It's OK. With writing from: Adam Kay - Alastair Campbell - Alexis Caught - Ben Platt - Bryony Gordon - Candice Carty-Williams - Charlie Mackesy - Charly Cox - Chidera Eggerue - Claire Stancliffe - Davina McCall - Dawn O'Porter - Elizabeth Day - Elizabeth Uviebinené - Ella Purnell - Emilia Clarke - Emma Thompson - Eve Delaney - Fearne Cotton - Gabby Edlin - Gemma Styles - GIRLI (Milly Toomey) - Grace Beverley - Hannah Witton - Honey Ross - Hussain Manawer - Jack Rooke - James Blake - Jamie Flook - Jamie Windust - Jessie Cave - Jo Irwin - Jonah Freud - Jonny Benjamin - Jordan Stephens - Kai-Isaiah Jamal - Kate Weinberg - Kelechi Okafor - Khalil Aldabbas - KUCHENGA - Lauren Mahon - Lena Dunham - Maggie Matic - Martha Lane Fox - Mathew Kollamkulam - Matt Haig - Megan Crabbe - Michael Kitching - Michelle Elman - Miranda Hart - Mitch Price - Mona Chalabi - Montana Brown - Nadia Craddock - Naomi Campbell - Poorna Bell - Poppy Jamie - Reggie Yates - Ripley Parker - Robert Kazandjian - Rosa Mercuriadis - Saba Asif - Sam Smith - Scarlett Curtis - Scarlett Moffatt - Scottee - Sharon Chalkin Feldstein - Shonagh Marie - Simon Amstell - Steve Ali - Tanya Byron - Travon Free - Yomi Adegoke - Yusuf Al Majarhi
Nina Is Not Ok
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Author : Shappi Khorsandi
language : en
Publisher: Random House
Release Date : 2016-07-28
Nina Is Not Ok written by Shappi Khorsandi and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-28 with Fiction categories.
Nina does not have a drinking problem. She likes a drink, sure. But what 17-year-old doesn’t? Nina’s mum isn’t so sure. But she’s busy with her new husband and five year old Katie. And Nina’s almost an adult after all. And if Nina sometimes wakes up with little memory of what happened the night before, then her friends are all too happy to fill in the blanks. Nina’s drunken exploits are the stuff of college legend. But then one dark Sunday morning, even her friends can’t help piece together Saturday night. All Nina feels is a deep sense of shame, that something very bad has happened to her... A dark, funny - sometimes shocking - coming of age novel from one of the UK’s leading comedians. NINA IS NOT O.K. will appeal to fans of Caitlin Moran and Lena Dunham.
I M Ok Until I M Not Ok
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Author : Margaret Fraser-Thibault
language : en
Publisher: FriesenPress
Release Date : 2021-09-23
I M Ok Until I M Not Ok written by Margaret Fraser-Thibault and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-23 with Psychology categories.
Your grief is unique and so is this book. You are not losing your mind, you are not alone, and there is hope. If you feel overwhelmed and lost while struggling through the painful aftermath of death, this easy-to-read and understand book was written for you. It contains short shared anecdotes of encouragement, support, and useful information from everyday people who have experienced the minute by minute, day by day struggle death creates. An alphabetic index guides you to topics and shows that grief runs the gamut from A-Z. After a death, the brain needs understandable language, with short words and phrases, preferably in point form. There are lines at the end of each letter, for your personal thoughts and emotions. When platitudes don't help, the words in this book will.
Summary Of Megan Devine S It S Ok That You Re Not Ok
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Author : Milkyway Media
language : en
Publisher: Milkyway Media
Release Date : 2022-08-06
Summary Of Megan Devine S It S Ok That You Re Not Ok written by Milkyway Media and has been published by Milkyway Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-06 with Study Aids categories.
Buy now to get the main key ideas from Megan Devine's It's OK That You're Not OK In our culture, we do not know how to deal with grief, and we see it as something to fix, not something that needs tending. Grieving people feel misunderstood and hopeless, while those who want to help them feel lost and clueless. Megan Devine, a psychotherapist, had been trying to help people deal with grief for a decade before suddenly losing her partner and realizing that her understanding of grief was broken. In It’s OK That You’re Not OK (2017), she re-examines the often chaotic process of grief, based on extensive research and her own experience. Building on her new understanding, Devine offers reassurance and guidance for anyone who is grieving and those who want to help them.
Not Okay
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Author : Brett Axel
language : en
Publisher:
Release Date : 2020-05-30
Not Okay written by Brett Axel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-30 with categories.
Peter Wilson searches for healing from child sexual abuse and mental illness in the 1980's. With the resources at his disposal inadequate, he turns to the pop psychology self help book, I'm OK You're OK, wisecracks, and a little bit of murder.
It S Ok Not To Be Ok
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Author : Claire Chamberlain
language : en
Publisher: Hachette UK
Release Date : 2019-09-12
It S Ok Not To Be Ok written by Claire Chamberlain and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-12 with Self-Help categories.
What’s normal anyway? Into every life some rain must fall. Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.