Nourishing Our Roots
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Nourishing Our Roots
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Author : Deborah Neal
language : en
Publisher:
Release Date : 2023-08-23
Nourishing Our Roots written by Deborah Neal and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-23 with categories.
"Nourishing Our Roots: A Journey to Healthier Eating for the Black Community," embarks on a transformative exploration of food, culture, and health. This empowering book is a roadmap to rediscovering the rich culinary heritage and reclaiming a nourishing relationship with food for the Black community. Drawing on the vibrant tapestry of African-American food traditions, this book celebrates the flavors, techniques, and stories that have shaped our culinary legacy. From soulful soul food to the ancestral dishes passed down through generations, "Nourishing Our Roots" unveils the wealth of delicious possibilities that lie at the intersection of culture and health. With practical guidance and insightful tips, this journey to healthier eating is rooted in the understanding that true nourishment extends beyond the physical. Discover how to create balanced and nutrient-rich meals that honor our cultural heritage, while embracing the power of wholesome ingredients that fuel our bodies and minds. But "Nourishing Our Roots" goes beyond the kitchen. Explore the historical and sociocultural context of African-American foodways, shedding light on the impacts of slavery, systemic inequalities, and the modern food industry. Uncover the barriers that have hindered access to healthy options and learn how to navigate these challenges to build a sustainable and transformative relationship with food. Authored by experts in nutrition and cultural studies, "Nourishing Our Roots" combines evidence-based research, personal narratives, and practical strategies to empower the Black community on their journey to improved health and well-being. Let this book be your guide as you embrace a holistic approach to nutrition, honoring our past, and shaping a healthier future for generations to come. It's time to nourish our roots, reconnect with our culinary heritage, and embark on a transformative path to healthier eating for the Black community.
My New Roots
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Author : Sarah Britton
language : en
Publisher: Clarkson Potter
Release Date : 2015-03-31
My New Roots written by Sarah Britton and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-31 with Cooking categories.
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
With Roots And Wings
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Author : Jay B. McDaniel
language : en
Publisher: Wipf and Stock Publishers
Release Date : 2009-06-26
With Roots And Wings written by Jay B. McDaniel and has been published by Wipf and Stock Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-26 with Religion categories.
In With Roots & Wing, Jay McDaniel brings together insights from the natural sciences, Christian theology, and interreligious dialogue, breaking new ground in the search for a wholistic spirituality for our time. Taking this title from the Jewish proverb--that we must give our children both roots and wings--McDaniel shows how this applies to our spiritual lives as well. With Roots and Wings offers an alternative to the contemporary dilemmas of empty consumerism and rigid fundamentalism, consisting of three basic, interrelated approaches to being: to be rooted in the Earth and religious tradition; to be open to the insights of people of other faiths as well as to share our own; and to become centered on God. McDaniel shows where the "new universe story" of Thomas Berry and Brian Swimme and the Christian story meet and differ, where they complement, and where they supplement one another. With Roots & Wings shows how to experience both "green grace" that comes from opening one's self to the rhythms of the cosmos, and "red grace" symbolized in the crucifixion of Christ--both of which are vital to a Christian ecological spirituality and praxis. Most impressive is McDaniel's ability to absorb and reflect important lessons Christians can learn from Native Americans, from Buddhists and Hindus, from Muslims and Jews. The complexity of the issues he addresses and his ability to explain them simply and clearly makes With Roots and Wings must-reading for the general reader as well as ecological activists, clergy, and laity alike. Nothing else comes near it in depth, power, and insight.
Qigong And The Tai Chi Axis
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Author : Mimi Kuo-Deemer
language : en
Publisher: Hachette UK
Release Date : 2018-12-27
Qigong And The Tai Chi Axis written by Mimi Kuo-Deemer and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-27 with Body, Mind & Spirit categories.
Reduce stress, release pain and create whole body harmony with this practical introduction to Qigong and the yin/yang balance of Tai Chi, the ancient Chinese arts of 'movement meditation'. From reducing stress and improving posture to balance and general mobility, the many physical and mental benefits of Qigong and Tai Chi are widely celebrated. In this accessible book, Mimi Kuo-Deemer offers practices, insights and wisdom on these arts, and shows us how to support our natural capacity for energy, balance and wellbeing. Qigong's approach is based on the Chinese Five Elements or Phases of wood, fire, earth, metal and water. Each natural element relates to an organ and meridian system in the body, and Qigong and the Tai Chi Axis will explore each of these elements as they relate to our physical, mental and emotional health. It also will include popular and widely practiced sequences and forms such as the 8 Brocades, Five Animal Frolics, Tai Chi Qigong 18 Forms and Five Element Qigong practices and explore how these lead to wholeness, nourishment and health. Part I: Wood Element: Nourishing our Roots Part 2: Fire Element: Nourishing the Heart Part 3: Earth Element: Nourishing the Mind Part 4: Metal Element: Nourishing the Spirit Part 5: Water Element: Nourishing our Deepest Wisdom
A Word From The Word A String Of Pearls
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Author : Don Anderson
language : en
Publisher: Xulon Press
Release Date : 2004-03
A Word From The Word A String Of Pearls written by Don Anderson and has been published by Xulon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-03 with Religion categories.
God S Enduring Presence
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Author : Joyce Rupp
language : en
Publisher: Twenty-Third Publications
Release Date : 2008
God S Enduring Presence written by Joyce Rupp and has been published by Twenty-Third Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Religion categories.
Here bestselling author Joyce Rupp offers us the spiritual assurance that God is always with us, a loving, enduring presence. On encountering God in Scripture she writes: One word or phrase from Scripture can leap out at me and draw me into spending time with the whisper of truth calling to me. In this brief moment of recognition I see that this stirring comes not from my human consciousness but from a deeper place where Wisdom dwells within me. These beautiful reflections are filled with hope and abiding faith in Gods presence.
Naturally Nourished Cookbook
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Author : Sarah Britton
language : en
Publisher: Clarkson Potter
Release Date : 2017-02-14
Naturally Nourished Cookbook written by Sarah Britton and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-14 with Cooking categories.
Simplify whole foods cooking for weeknights--with 100 inspired vegetarian recipes made with supermarket ingredients. Sarah Britton streamlines vegetarian cooking by bringing her signature bright photography and fantastic flavors to an accessible cookbook fit for any budget, any day of the week. Her mains, sides, soups, salads, and snacks all call for easy cooking techniques and ingredients found in any grocery store. With callouts to vegan and gluten-free options and ideas for substitutions, this beautiful cookbook shows readers how to cook smart, not hard.
Eating From Our Roots
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Author : Maya Feller, MS, RD, CDN
language : en
Publisher: Rodale Books
Release Date : 2023-01-24
Eating From Our Roots written by Maya Feller, MS, RD, CDN and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-24 with Cooking categories.
A love letter to the amazing diversity of the nourishing, flavorful heritage dishes in the United States and around the world, featuring 80+ delicious, heathy recipes—from a registered dietitian and nutritionist “I intend for this book to be your first step of many in decolonizing your plate, exploring your own cultural roots around food, welcoming heritage and traditional ways of eating into your home, and discovering the amazing flavors from cultures around the world.”—Maya Feller, from the Introduction The typical American diet is heavy in added sugars, salts, and synthetic fats, but one-size-fits-all nutrition plans often leave us uninspired. There’s a more delicious way to eat sustainably and healthfully: by getting back to flavorful traditional cooking methods from cultures around the world, including the Caribbean, South America, Africa, the Mediterranean, and Asia. Registered dietitian and nutritionist Maya Feller is known for her approachable, real-food-based solutions to making informed food choices that support health and longevity. In this deeply personal cookbook inspired by Maya’s childhood visits to her grandparents in Trinidad and Tobago and her family’s annual trips to the Caribbean and western Africa, she highlights nourishing dishes from around the world with a focus on whole and minimally processed ingredients. Maya shares realistic ways to think about how we relate to food, along with nutrition tips, plant-based substitutions, and meals that can be made in thirty minutes or less. She makes it easy to enjoy the vibrant flavors of your favorite cuisine with over eighty recipes for any meal of the day, including: • Sweet Potato and Leek Soup with Crispy Potato Skins from West Africa • Salted Cod from Trinidad & Tobago • Mezze: Cucumber Za’atar Salad, Olive Oil Labneh, and Olives from Lebanon • Pad See Ew with Chicken from Thailand • Cajun Gumbo from the American South • Pao de Queijo (Brazilian Cheese Bread) from Brazil Featuring mouthwatering photography and insightful reflections on the evolution of global cuisines, Eating from Our Roots offers an inclusive and diverse way to think about healthy eating and celebrates nourishing, flavorful dishes and the cultures they come from.
Nourishing Resistance
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Author : Wren Awry
language : en
Publisher: PM Press
Release Date : 2023-02-28
Nourishing Resistance written by Wren Awry and has been published by PM Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-28 with Social Science categories.
From the cooks who have quietly fed rebels and revolutionaries to the collective kitchens set up after hurricanes and floods, food has long played a crucial role in resistance, protest, and mutual aid. Until very recently, food-based work—steadfast and not particularly flashy—slipped under the radar or was centered on celebrity chefs and well-funded nonprofits. Adding to a growing constellation of conversations that push against this narrative, Nourishing Resistance centers the role of everyday people in acts of culinary solidarity. Twenty-three contributors—cooks, farmers, writers, organizers, academics, and dreamers—write on queer potlucks, BIPOC-centered farms and gardens, rebel ancestors, disability justice, indigenous food sovereignty, and the fight against toxic diet culture, among many other topics. They recount bowls of biryani at a Delhi protest, fricasé de conejo on a Puerto Rican farm, pay-as-you-want dishes in a collectively-run Hong Kong restaurant, and lemon cake cooked in a New Jersey disaster relief kitchen. They chronicle the communal kitchens and food distribution programs that emerged in Buenos Aires and New York City in the wake of COVID-19, which caused surging food insecurity worldwide. They look to the past, revealing how “Bella Ciao” was composed by striking women rice workers, and the future, speculating on postcapitalist worlds that include both high-tech collective farms and herbs gathered beside highways. Through essays, articles, poems, and stories, Nourishing Resistance argues that food is a central, intrinsic part of global struggles for autonomy and collective liberation.
Nourished
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Author : Lia Huber
language : en
Publisher: Convergent Books
Release Date : 2017-10-24
Nourished written by Lia Huber and has been published by Convergent Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-24 with Biography & Autobiography categories.
A noted entrepreneur, food writer, and recipe developer serves up an evocative adventure story abouther quest to find healing, meaning, and a place at the table. Hunger comes to us in many forms, writes Lia Huber—we long to be satisfied not just physically, but emotionally and spiritually as well. Nourished invites readers on Huber’s world-roaming search to find the necessary ingredients to nurture all three. She begins her quest with an Anthony Bourdain moment in a Guatemalan village: she's slipping fresh vegetables into a communal pot of soup she's cooking up for chronically undernourished children. Village grannies look on disapprovingly... until the kids come back for more. From there, Huber takes readers to the Greek island of Corfu, where she learns the joys of simple food and the power of unconditional love; to a Costa Rican jungle house (by way of an 8,000-mile road trip), where she finds hope and healing; and finally to California's wine country, where she steps into the person she was meant to be and discovers her calling to nourish others.