Nourishing Those Who Nurture
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Nourishing Those Who Nurture
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Author : Caitlin Priday, Sr.
language : en
Publisher:
Release Date : 2021-09-25
Nourishing Those Who Nurture written by Caitlin Priday, Sr. and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-25 with categories.
A book deisgned to support New Mothers, filled with information for the third trimester, birth preparation and postpartum. Alongside more than 60 recipes to nourish you in those first weeks, months, years.
The First Forty Days
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Author : Heng Ou
language : en
Publisher: Abrams
Release Date : 2016-04-26
The First Forty Days written by Heng Ou and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-26 with Family & Relationships categories.
After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born
Nurture
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Author : Carole Bamford
language : en
Publisher: Random House
Release Date : 2018-05-03
Nurture written by Carole Bamford and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-03 with Cooking categories.
Over 40 years ago, Carole Bamford began a journey towards a more conscious way of life. What began as a desire to make a small difference to the health and future of our planet has grown from a collection of empty barns, bare fields and a small herd of dairy cows, to become Daylesford Organic, one of the most sustainable farms in the UK. Nurture tells the story of how and why it all began and brings to life the principles, ideas and beliefs that have made Daylesford what it is today. From sustainable farming to holistic health, Nurture shares Carole Bamford’s vision for a more mindful way of life and how we can all nourish our bodies, mind and spirit in a simple and balanced way. At the heart of Daylesford is its connection to the land and the book also celebrates the bountiful organic produce it reaps with a selection of seasonal recipes. Packed with flavour and nourishing ingredients, choose from colourful salads and hearty stews, indulgent puddings, meals for special occasions and food for those times when you need an additional boost of nutrients. Nurture is a celebration of the bounty that nature provides, and a reminder that we must all take care of the land we live off, so that future generations can enjoy its riches too.
Nurture A Modern Guide To Pregnancy Birth Early Motherhood And Trusting Yourself And Your Body Pregnancy Books Mom To Be Gifts Newborn Books Birthing Books
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Author : Erica Chidi Cohen
language : en
Publisher: Chronicle Books
Release Date : 2017-10-24
Nurture A Modern Guide To Pregnancy Birth Early Motherhood And Trusting Yourself And Your Body Pregnancy Books Mom To Be Gifts Newborn Books Birthing Books written by Erica Chidi Cohen and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-24 with Family & Relationships categories.
"What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you." –Catherine McCord, founder of Weelicious and One Potato A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. Includes supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment. More than 40 charming and helpful illustrations, charts, and lists can be found throughout. Covers dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. Nurture is an all-inclusive pregnancy and birthing guide that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. Nurture is a thoughtful and helpful gift for expecting mothers and their partners. Erica Chidi Cohen is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire.
Nurture
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Author : Erica Chidi Cohen
language : en
Publisher: Chronicle Books
Release Date : 2017-10-24
Nurture written by Erica Chidi Cohen and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-24 with Family & Relationships categories.
"What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you." –Catherine McCord, founder of Weelicious and One Potato A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes: • Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment. • More than 40 charming and helpful illustrations, charts, and lists can be found throughout. • Dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. Nurture is an all-inclusive pregnancy and birthing guide book that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. Nurture is a thoughtful and helpful gift for expecting mothers and their partners. Erica Chidi is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire.
Nurturing Your New Life
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Author : Heidi Sze
language : en
Publisher: HarperCollins
Release Date : 2019-10-01
Nurturing Your New Life written by Heidi Sze and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-01 with Health & Fitness categories.
Words and recipes for the new mother. For many first-time mothers expectations about their new life come from idealised images on TV, in magazines or online. It's a far cry from what it actually involves: lack of sleep, time and control - and total dependency on you by another. Becoming a mother brings extraordinary physical and emotional changes to a woman's life, but it also taps into deep instincts. Heidi Sze's message is to surrender to the changes, reject the guilt and accept the imperfect reality of this new life. Adjusting expectations and being true to your unique needs will bring a comfort, joy and peace that slavishly following rules, imposing unreachable standards and accumulating rooms of gadgets are unlikely to do. As women go through this profound transition, it is crucial that they identify their support needs and trust their intuition. This book will help women do just that. Many people know Heidi from her blog Apples Under My Bed and Instagram account @heidiapples. Her beautiful words and special focus here on nourishment - with special new-life recipes - will help mothers - and fathers - nurture with reassurance the new life in their hands.
Handfuls Of Purpose
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Author : Zebedee D. King
language : en
Publisher: Xlibris Corporation
Release Date : 2010-03-30
Handfuls Of Purpose written by Zebedee D. King and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-30 with Religion categories.
Any season of life is the right season for love and purpose. Ladies, are you frustrated with going-nowhere relationships? "What am I doing wrong?", you may be asking yourself. Are you waiting on God for the man of your dreams? What does it take to position yourself for Mr. Right? Are you tired of the Game? Then it is time to follow the Plan, Gods Plan for relationships--the Plan that leads to purpose. The book, "Handfuls of Purpose", takes the reader on a journey through various seasons in the lives of three ordinary peopleRuth, the widow from Moab, Naomi, the matriarch of Elimelechs household and Boaz, the wealthy landowner from Bethlehem-judah. While each has his/her own set of circumstances to navigate in order to fulfill Gods purpose in their individual lives, by the end of the book, the reader discovers how the destinies of these three coalesce and reveal an extraordinary, composite Divine plan greater than each could have realized on his/her own. Find out how Ruth redefined herself by leaving her old life and in doing so, seized an opportunity for new life, a new love and a new legacy. Follow Naomis tearful journey which, although oftentimes fraught with tragedy and perplexity, eventually culminated in a rediscovered purpose and renewed hope. Note the steadfastness of the humble husbandman Boaz and how the traits that he had developed through a lifetime of patient maturation helped him to become the best choice as a husband to Ruth as well as a fitting heir to an enduring legacy. This book will not only delight you with its simple narratives, but it will also challenge with its poignant, hearty commentary and inspire you with its deep spiritual insights. Aditionally, many readers will be able to relate to the amazing testimony at the end of the book (Section 5). "Handfuls of Purpose" is A MUST READ for mothers, daughters, friends, girlfriends, best friends, aunties, nieces; single and married who desire to have successful relationships that honor God and promise a lifetime of peace and purpose. Testimonials: One reader writes, "This truly is an amazing book - I highly recommend it to everyone, male and female. Ladies, youll be inspired, encouraged and educated without the feeling of being preached to. This is a "must-read!" Another reader remarks, "I started reading your book last night and could not put it down. I am hooked on your book. It is a very good book to read. I love it!" Still another reader, when discussing the books potential marketability exclaims, "...Your book is that good and I am proud of you!" Other laudatory comments about the book: * "I was totally blown away" * "...a masterpiece..." * "...awesome..."
The Nourishing Traditions Book Of Baby Child Care
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Author : Sally Fallon Morell
language : en
Publisher: New Trends Publishing
Release Date : 2013
The Nourishing Traditions Book Of Baby Child Care written by Sally Fallon Morell and has been published by New Trends Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Children categories.
Offers a guide to child rearing and child nutrition that focuses on a nutrient dense diet from pregnancy through childhood and natural treatments for childhood illnesses.
A Natural Guide To Pregnancy And Postpartum Health
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Author : Dean Raffelock
language : en
Publisher: Penguin
Release Date : 2003-01-06
A Natural Guide To Pregnancy And Postpartum Health written by Dean Raffelock and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01-06 with Health & Fitness categories.
Having a baby can and should be one of the most joyful experiences of a woman's life. While there are hundreds of books that provide information on how to ensure the development of a healthy baby, few of them dedicate more than a few pages to the nourishment of the mother herself during this physically and emotionally demanding time. It is rarely discussed, but women commonly experience a wide variety of ailments during the postpartum period, from depression to anxiety, backache, and loss of libido. A Natural Guide to Pregnancy and Postpartum Health is the first book by physicians that is devoted entirely to telling women how they can prevent postpartum problems and attain optimum health after the delivery of their babies. Elements of the program, which is meant to be adopted during-or, if possible, before-pregnancy, include diet, nutritional supplementation, exercise, hormone-balancing, the use of medicinal herbs, and conventional medications. Developed by the authors in clinical practice, this program has a proven track record in helping women to avoid and overcome postpartum difficulties.
Healthy Nourished Soul
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Author : Sally Lowrie
language : en
Publisher:
Release Date : 2020-11-04
Healthy Nourished Soul written by Sally Lowrie and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-04 with categories.
Healthy Nourished Soul will take you on your own journey and capture the essence of you. It will fill your mind with inspiration, your belly with wholesome food, and leave your heart bursting with love.Brimming with dozens of delicious recipes for raw treats, tea blends and toxic-free beauty products, as well as beautiful quote pages and thought-provoking journaling prompts - it is the perfect dose of self-care and wellness that everybody needs in their lives.Let this be the place to come and nourish your body, journal your thoughts and discover ways to nurture your soul.