Nutrient Based Psychiatry
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Nutrient Based Psychiatry
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Author : MD Emanuel Frank
language : en
Publisher:
Release Date : 2017-06-16
Nutrient Based Psychiatry written by MD Emanuel Frank and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-16 with categories.
NUTRIENT-BASED PSYCHIATRY(R) provides detailed information on the integration of nutritional approaches into the treatment of psychiatric conditions, with a focus on ADHD. This is the first in a truly unique book series written for patients and health care professionals alike. It has been extensively researched and peer reviewed by child psychiatrists. In NUTRIENT-BASED PSYCHIATRY(R) Volume 1, Emanuel Frank, MD applies his years of study and clinical expertise to describe the relationship and bridge the gap between mainstream psychiatric practice and nutritional interventions, with a focus on ADHD. - Written by a practicing board-certified psychiatrist with years of clinical experience - Extensively researched with 100s of unique references - Peer reviewed by child psychiatrists - Designed for patients, parents and health care professionals, alike - Readers come away with: Deep insight into nutritional approaches to treating ADHD Specific and detailed information required to make informed decisions about the treatment of ADHD including causes and comorbid conditions lab tests how and when to use dietary modifications and supplements when it's appropriate to consider the use of prescription medications This is a must read for those struggling with this diagnosis, their loved ones, and health care providers.
Nutrition And Psychiatric Disorders
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Author : Wael Mohamed
language : en
Publisher: Springer
Release Date : 2024-07-19
Nutrition And Psychiatric Disorders written by Wael Mohamed and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-19 with Medical categories.
The book explores the intricate relationship between nutrition, brain function, and psychiatric disorders. The first section of the book delves into the neurobiological aspects of psychiatric disorders, including the neuroanatomy, neuropathology, biochemical and neuropharmacology factors that play a role in the development of these disorders. It also discusses the impact of human nutrition on brain function and the implications of nutrition and metabolism on psychological functioning. The next section focuses on the diet-brain connection, exploring nutritional psychiatry and the current state of evidence, the role of the microbiome, and the effects of certain foods such as chocolate and coffee on mood and mood disorders. The chapters also examine the impact of diet on mental health and cognition across the lifespan and provides a case study of the relationship between diet and psychological health. In the final section, the book delves into the nutritional treatment of psychiatric disorders, including the psychopharmacology of psychiatric disorders and food intake, and multidisciplinary approaches to psychiatric treatment.. Overall, this book offers a comprehensive and evidence-based examination of the complex relationship between nutrition, brain function, and psychiatric disorders, and provides a foundation for further research and development of effective nutritional interventions for the treatment of these disorders.
Recent Advances In Nutritional Psychiatry
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Author : Giuseppe Grosso
language : en
Publisher:
Release Date : 2022-02-23
Recent Advances In Nutritional Psychiatry written by Giuseppe Grosso and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-23 with categories.
Brain Changer
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Author : Felice Jacka
language : en
Publisher: Macmillan Publishers Aus.
Release Date : 2019-02-26
Brain Changer written by Felice Jacka and has been published by Macmillan Publishers Aus. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-26 with Health & Fitness categories.
'This is a fascinating book, by a leading researcher, covering one of the most exciting areas of modern nutritional research - how what we eat impacts our gut and brain. The combination of personal stories and cutting edge science is a real winner.' Michael Mosley You feel how you eat. We accept that the quality of our diet affects the health of our heart and liver. So why wouldn't diet - good or bad - affect the health of our brain? This is the question that Australian scientist Felice Jacka set out to answer. Having suffered depression and anxiety as a young woman, she wanted to understand the role diet plays in our overall mental and brain health. What she found through her own research and that of other eminent scientists worldwide will revolutionise the way we think about what we eat and how we care for our brains. * Obesity and depression are two major causes of disease and disability across the globe, and each influences the other. *Food does affect mood: highly processed foods increase depression risk, while a balanced, whole-food diet can prevent depression and improve mood. *A healthy diet improves gut health, and in turn health microbiota (gut bacteria) promote brain health and keep our weight in check. *A healthy diet improves brain performance at all ages, from school-age kids to their work-stressed parents. *The Mediterranean diet is linked to lower rates of Alzheimer's disease and general cognitive decline in older people. Professor Jacka, who leads the field of Nutritional Psychiatry research globally, provides not just the most recent scientific evidence but also a range of simple, practical solutions for improving the way we eat on a daily basis, including meal plans and a range of delicious recipes. This is not a diet book. This is a guide to the good habits that will protect your most precious organ, improve your quality of life and optimise mental and brain health across your lifespan. PRAISE FOR BRAIN CHANGER 'Jacka is leading the way in providing evidence-based approaches that are rooted in cutting-edge science to transform how we think about mental health.' Professor John Cryan
Eat To Beat Depression And Anxiety
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Author : Drew Ramsey, M.D.
language : en
Publisher: HarperCollins
Release Date : 2021-03-16
Eat To Beat Depression And Anxiety written by Drew Ramsey, M.D. and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-16 with Self-Help categories.
A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health. Depression and anxiety disorders are rising, affecting more than fifty-eight million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is not enough. The latest scientific advances in neuroscience and nutrition, along with our understanding of the mind-gut connection, have proven that how and what we eat greatly affects how we feel—physically, cognitively, and emotionally. In this groundbreaking book, Dr. Drew Ramsey helps us forge a path toward greater mental health through food. Eat to Beat Depression and Anxiety breaks down the science of nutritional psychiatry and explains what foods positively affect brain health and improve mental wellness. Dr. Ramsey distills the most cutting-edge research on nutrition and the brain into actionable tips you can start using today to improve brain-cell health and growth, reduce inflammation, and cultivate a healthy microbiome, all of which contribute to our mental well-being. He explores the twelve essential vitamins and minerals most critical to your brain and body and outlines which anti-inflammatory foods feed the gut. He helps readers assess barriers to self-nourishment and offers techniques for enhancing motivation. To help us begin, he provides a kick-starter six-week mental health food plan designed to mitigate depression and anxiety, incorporating key food categories like leafy greens and seafood, along with simple, delicious, brain nutrient–rich recipes. By following the methods Dr. Ramsey uses with his patients, you can confidently choose foods to help you on your journey to full mental health.
Nutrition And Mental Health
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Author : Ruth Leyse-Wallace
language : en
Publisher: CRC Press
Release Date : 2013-01-29
Nutrition And Mental Health written by Ruth Leyse-Wallace and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-29 with Medical categories.
Although primary advanced vitamin and mineral deficiencies are rare in the developed world, many common health conditions deplete nutritional status, including sub-optimal dietary intake, frequent alcohol consumption, changes in appetite due to aging, food allergies or sensitivities, special diets, and eating disorders. Covering topics as diverse as aging, the brain, eating habits, genetics, lifestyle, nutrients, and psychology, this book brings together two extremely complex aspects of life—human nutrition and mental health. Organized by mental health concern as well as nutrient group, Nutrition and Mental Health reviews the scientific literature from many fields of science: health, psychology, nutrition, mental well-being, and the interface with chronic disease. It provides a straightforward, readable report of broadly selected scientific research on how various nutrients affect mental health. Professional resources are provided in easy-to-access tables as well as suggested formats for assessing nutritional status and guidelines for interpretation. Chapter summaries, a descriptive table of contents, an index, and glossary assist the reader in finding specific topics of interest. A variety of mental health conditions may affect a person’s ability and interest in getting and eating a well-rounded selection of foods. An examination of the role diet plays in mental health, this book reviews the scientific literature from many fields of science: health, psychology, nutrition, mental well-being, and chronic disease management.
Nutrient Power
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Author : William J. Walsh
language : en
Publisher: Simon and Schuster
Release Date : 2014-05-06
Nutrient Power written by William J. Walsh and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-06 with Health & Fitness categories.
Illuminates new scientific developments that can aid those with schizophrenia, anxiety, and more A must-read for families, individuals, and medical practitioners interested in psychiatric healthcare Updated with the most recent data to push beyond psychiatric medicine to a more efficient treatment system Over the past 50 years, psychiatry has made some significantly large strides, but it needs a new direction. The current emphasis on psychiatric drugs works for now, but it is a temporary solution. Studies involving nurses, nursing, interventions and clinical work have led to a new type of treatment. Recent advances in the molecular biology of the brain and epigenetics have illuminated a new plan. The result? A treatment path for the creation of natural, drug-free, and effective therapies that do not produce severe side effects. The need-based treatments outlined in Dr. Walsh’s Nutrient Power: Heal Your Biochemistry and Heal Your Brain show a research-based nutrient therapy system that can help people with a variety of mental disorders. The guide explains that nutrient imbalance can cause mental disorders by disrupting gene expression of proteins and enzymes, crippling the body’s protection against environmental toxins, and changing brain levels of key neurotransmitters. Walsh’s database has connected nutrient imbalances in patients diagnosed with a variety of disorders found in the DSM. This guide will show families, patients, and doctors how to change their behavior and improve their health through new skills that will last when psychiatric drugs are no longer used.
The Nutrient Diet
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Author : David A. Wright MD MM MBA MHSA
language : en
Publisher: iUniverse
Release Date : 2021-05-19
The Nutrient Diet written by David A. Wright MD MM MBA MHSA and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-19 with Health & Fitness categories.
“The vast majority of diet plans and approaches fail because they expect a person to make too many primary changes at once. In essence, they expect you to change overnight (instead of doing so gradually and naturally), leaving most dieters feeling frustrated and overwhelmed. And, plans, goals and objectives tend to fail when they require too many steps too quickly.” The Nutrient Diet is a “Lifestyle Approach” for general & mental health based upon sound psychological principles. The Nutrient Diet is 50% Diet and Nutrition, and 50% Cognitive Behavioral Psychological Strategies for eating behaviors, dieting, impulse control and habit formation. The Nutrient Diet is the first book of its kind to take a “Cognitive Behavioral” approach to diet, nutrition, health, wellness, weight loss, weight management and lifestyle management. The Nutrient Diet truly is a “Trendsetter” in the diet, health, wellness, medicine, nutrition, weight loss, weight management and lifestyle fields. The Nutrient Diet also encompasses principles from “Ketogenic Diets” and “Ketogenic Approaches”, taken from insights, research data and clinical findings introduced to Dr. Wright by Dr. Christopher Palmer, the Harvard Expert on the ketogenic diet. Dr. Palmer has used the “Ketogenic Diet” in his practice for the past 2 decades. “Being overweight, obesity, diabetes, hypertension, metabolic syndrome, peripheral artery disease, coronary artery disease, pulmonary diseases and other chronic health and mental health conditions are escalating because people are stressed out and their first impulses and reactions are to use food and alcohol to self-medicate,” Dr. Wright points out. “The Nutrient Diet shows you how to use planning, strategy, habits, rituals, actions, and behavior patterns (i.e., cognitive behavioral methods) so that they become allies in your weight-management, diet, and lifestyle goals. Together, these tools, methods, resources, strategies, and approaches will help you to develop healthy nutrition habits, lose weight, understand how foods work in your body, break food addictions, and develop better health and lifestyle practices — while simultaneously adding joy, happiness, and fulfillment to your life. Seeing Americans (including myself) gain weight during the COVID19 Pandemic inspired the writing of “The Nutrient Diet”, since obesity is a significant risk factor for increased morbidity and mortality associated with a COVID19 infection. Weight really does matter, especially during a global pandemic associated with an insidious, aggressive and highly mutagenic respiratory virus.” When asked what he wants readers to take away from the book, Dr. Wright answers, “The keys to diet, weight management, and impulse control are habit and ritual creation, formation, and sustainment. Changing habits gradually and in a sustainable way is the only true way to be healthy and to maintain a weight and lifestyle that works for you. The key isn’t doing what everyone else does. The key is combining the science of nutrition with what works with your unique DNA, metabolism, lifestyle choices and individual health and weight goals. The real key is where science meets individuality and unique lifestyle goals and choices. These choices and habits all protect you from poorer health outcomes (including from viruses like COVID19). Maintaining a healthy weight prevents hospitalizations from COVID19.” The Nutrient Diet was also inspired by the courage and confidence by which Oprah Winfrey took on health conditions like being overweight and obesity during the 80s and 90s on the Oprah Winfrey Show ®--taking away much of the stigma and shame associated with weight-oriented challenges and body image.
Nutrition Essentials For Mental Health A Complete Guide To The Food Mood Connection
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Author : Leslie Korn
language : en
Publisher: W. W. Norton & Company
Release Date : 2016-01-11
Nutrition Essentials For Mental Health A Complete Guide To The Food Mood Connection written by Leslie Korn and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-11 with Psychology categories.
Exploring the connection between nutrition and mental wellness so therapists can provide more effective, integrated treatment. Diet is an essential component of a client’s clinical profile. Few therapists, however, have any nutritional training, and many don’t know where to begin. In Nutrition Essentials for Mental Health, Leslie Korn provides clinicians with a practical guide to the complex relationship between what we eat and the way we think, feel, and interact with the world. Where there is mental illness there is frequently a history of digestive and nutritional problems. Digestive problems in turn exacerbate mental distress, all of which can be improved by nutritional changes. It’s not unusual for a deficit or excess of certain nutrients to disguise itself as a mood disorder. Indeed, nutritional deficiencies factor into most mental illness—from anxiety and depression to schizophrenia and PTSD—and dietary changes can work alongside or even replace medications to alleviate symptoms and support mental wellness. Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health. Integrating clinical evidence with the author’s extensive clinical experience, it takes clinicians step-by-step through the essentials for integrating nutritional therapies into mental health treatment. Throughout, brief clinical vignettes illustrate commonly encountered obstacles and how to overcome them. Readers will learn: • Why nutrition matters in mental health • The role of various nutrients in nourishing both the brain and the gut, the “second brain” • Typical nutritional culprits that underlie or exacerbate specific mental disorders • Assessment techniques for evaluating a client’s unique nutritional needs, and counseling methods for the challenging but rewarding process of nutritional change. • Leading-edge protocols for the use of various macro- and micronutrients, vitamins, and supplements to improve mental health • Considerations for food allergies, sensitivities, and other special diets • The effects of foods and nutrients on DSM-5 categories of illness, and alternatives to pharmaceuticals for treatment • Comprehensive, stage-based approaches to coaching clients about dietary plans, nutritional supplements, and other resources • Ideas for practical, affordable, and individualized diets, along with optimal cooking methods and recipes • Nutritional strategies to help with withdrawal from drugs, alcohol and pharmaceuticals And much more. With this resource in hand, clinicians can enhance the efficacy of all their methods and be prepared to support clients’ mental health with more effective, integrated treatment.
Nutrition And Psychiatric Disorders
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Author : Wael Mohamed
language : en
Publisher: Springer Nature
Release Date : 2022-10-03
Nutrition And Psychiatric Disorders written by Wael Mohamed and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-03 with Medical categories.
The book comprehensively reviews the role of nutrition in psychiatric disorders. It provides mechanistic insights into the effects of nutrition on metabolic pathways, mitochondrial nutrients, neurodegeneration and CNS disorders, cell signaling, and neuronal functions. The book further highlights the role of diet in preventing and treating mental health and modifying drug treatment effects. Further, it explores the relationship between nutrition and psychiatric disorders, including depression, autism, anxiety, Attention-Deficit / Hyperactivity Disorder, and OCD. The book further explores the recent advancements in understanding the important role of nutrients as therapeutics in various psychiatric disorders. Lastly, it presents an overview of nutrients as neuroprotective agents along with the main principles of nutrigenomics. The book is essential reading for neuroscientists interested interest in food therapeutic strategies.