Nutrition Periodization
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Nutrition Periodization For Athletes
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Author : Bob Seebohar
language : en
Publisher: Bull Publishing Company
Release Date : 2011-04-01
Nutrition Periodization For Athletes written by Bob Seebohar and has been published by Bull Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-01 with Sports & Recreation categories.
Bypassing the traditional belief that the nutritional element is only important around the time of athletic competition, this &“new school&” approach highlights the benefits that a year-round, periodized nutrition plan can bring. A variety of training cycles are outlined, accompanied by specific physiological goals such as increasing endurance, speed, strength, and power and improving technique, tactics, and economy. Covering every sport from football and golf to track and field and martial arts, this guide addresses the true needs of athletes who are training and competing on a consistent basis.
Nutrition Periodization
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Author : Bob Seebohar
language : en
Publisher:
Release Date : 2010
Nutrition Periodization written by Bob Seebohar and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with categories.
Nutrition Periodization For Endurance Athletes
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Author : Bob Seebohar
language : en
Publisher:
Release Date : 2004
Nutrition Periodization For Endurance Athletes written by Bob Seebohar and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
Combining traditional physical training-cycle principles with the latest nutritional expertise, this useful guide takes sports nutrition to the next level. It contains everything athletes and professionals need to know about a year-round approach to training and nutrition.
Discovering Nutrition
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Author : Insel
language : en
Publisher: Jones & Bartlett Learning
Release Date : 2018-02-15
Discovering Nutrition written by Insel and has been published by Jones & Bartlett Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-15 with Medical categories.
Written with non-majors in mind, Discovering Nutrition, Sixth Edition introduces students to the fundamentals of nutrition with an engaging and personalized approach. The text focuses on teaching behavior change and personal decision making with an emphasis on how our nutritional behaviors influence lifelong personal health and wellness, while also presenting up-to-date scientific concepts in a number of innovative ways. Students will learn practical consumer-based nutrition information using the features highlighted throughout the text, including For Your Information boxes presenting controversial topics, Quick Bites offering fun facts, and the NEW feature Why Is This Important? opens each section and identifies the importance of each subject to the field.
Nutrition Essentials Practical Applications
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Author : Paul Insel
language : en
Publisher: Jones & Bartlett Learning
Release Date : 2022-09-29
Nutrition Essentials Practical Applications written by Paul Insel and has been published by Jones & Bartlett Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-29 with Health & Fitness categories.
"This book provides students with a comprehensive, current, and science-based introduction to nutrition concepts, guidelines, and functions. Its student-focused approach provides information about topics and issues that concern them -- a balanced diet, nutritional supplements, weight management, exercise, and much more. Throughout each chapter readers will engage with the latest dietary guidelines, scientific evidence, and national standards to help individuals follow a healthy dietary pattern at every life stage"--
Nutrition
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Author : Paul M. Insel
language : en
Publisher: Jones & Bartlett Publishers
Release Date : 2014
Nutrition written by Paul M. Insel and has been published by Jones & Bartlett Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Dietetics categories.
The Professionals Guide To Diet Nutrition And Healthy Eating
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Author :
language : en
Publisher: IDEA Health & Fitness Association
Release Date :
The Professionals Guide To Diet Nutrition And Healthy Eating written by and has been published by IDEA Health & Fitness Association this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Nutrition And Skeletal Muscle
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Author : Stéphane Walrand
language : en
Publisher: Academic Press
Release Date : 2018-10-24
Nutrition And Skeletal Muscle written by Stéphane Walrand and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-24 with Medical categories.
Nutrition and Skeletal Muscle provides coverage of the evidence of dietary components that have proven beneficial for bettering adverse changes in skeletal muscle from disuse and aging. Skeletal muscle is the largest tissue in the body, providing elements of contraction and locomotion and acting as an important contributor to whole body protein and amino metabolism, glucose disposal and lipid metabolism. However, muscle loss, atrophy or weakness can occur when there are metabolic imbalances, disuse or aging. This book addresses the topic by providing insight and research from international leaders, making it the go-to reference for those in skeletal muscle physiology. Provides an understanding of the crucial role of skeletal muscle in global metabolic homeostasis regulation Delivers the information needed to understand the utilization of crucial supplements for the preservation of skeletal muscle Presents insights on research from international leaders in the field
Discovering Nutrition
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Author : Paul M. Insel
language : en
Publisher: Jones & Bartlett Publishers
Release Date : 2013
Discovering Nutrition written by Paul M. Insel and has been published by Jones & Bartlett Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Diet categories.
Discovering Nutrition, Fourth Edition is a student-friendly introduction to nutrition on a non-majors level. Coverage of material such as digestion, metabolism, chemistry, and life cycle nutrition is clearly written, accessible, and engaging to undergraduate students. Includes new section on diet and health, including obesity and physical activity.
Sports Nutrition
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Author : Marie Dunford
language : en
Publisher: American Dietetic Associati
Release Date : 2006
Sports Nutrition written by Marie Dunford and has been published by American Dietetic Associati this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Health & Fitness categories.
The newest edition of this classic reference has been thoroughly re-designed to deliver the essential information health and fitness professionals need in order to work with athletes of all ages and proficiency levels. Topics are represented in four sections: Sports Nutrition Basics, Screening and Assessment, Sports Nutrition Across the Life Cycle and Sport Specific Guidelines. The "At-A-Glance" feature provides sport-specific information for 18 sports.