O M Nimo Que Voc Precisa Saber Para N O Ser Um Sedent Rio
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O M Nimo Que Voc Precisa Saber Para N O Ser Um Sedent Rio
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Author : Darlan Souza
language : pt-BR
Publisher: Darlan Souza
Release Date : 2022-04-02
O M Nimo Que Voc Precisa Saber Para N O Ser Um Sedent Rio written by Darlan Souza and has been published by Darlan Souza this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-02 with Sports & Recreation categories.
Antes de mais nada, cabe ressaltar que todas estas publicações que estará lendo foram copiadas das redes sociais como o Instagram @darlansouza e dos sites e blogs que já escrevi no período de publicações entre maio de 2015, quando iniciei nas redes sociais, até novembro de 2021. É um resumo de 6 anos de uma presença diária com conteúdos, que para ter uma ideia está perto de atingir 4 mil publicações nestes 5 anos de interação com pessoas de todos os lugares. Todas as publicações compiladas por neste livro foram sugestões, experiências, visões, inspirações, conceitos, dicas e opiniões retratadas nas redes sociais como único objetivo: alertar, informar, despertar a curiosidade e ajudar a todos de alguma forma. Durante o período de avaliação dos conteúdos das publicações, fizemos pequenas alterações e correções seja nos textos ou nas fotos, tentando manter ao máximo toda a originalidade da publicação, tornando essa compilação mais fiel possível aos conteúdos que publicamos abertamente e gratuitamente a todas as pessoas diariamente, sem medo do senso crítico. Cabe ressaltar que sempre acreditei que hábitos saudáveis e um estilo de vida ativo é a melhor forma de se prevenir muitas doenças, dores e se sentir mais feliz, alegre e de bem com a vida, vivendo com otimismo frente a todas dificuldades diárias que todos enfrentamos. Se nutrir saudavelmente durante a maior parte do tempo, treinar alguns dias da semana em uma modalidade que você goste, e realizar algumas atividades sociais colabora diretamente com a tão desejada qualidade de vida e bem-estar. Faça um planejamento de sua condição, como pretende estar daqui 1 ano, 5 anos, 10 anos ou 20 anos? Melhor ainda, até que idade quer viver com total autonomia e disposição? É provável que depois de ler esta obra, você se torne mais ativo e muito mais disponível para se exercitar e cuidar da sua própria saúde todos os dias. Boa leitura!
My Sweet Orange Tree
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Author : José Mauro de Vasconcelos
language : en
Publisher: Pushkin Press
Release Date : 2018-01-04
My Sweet Orange Tree written by José Mauro de Vasconcelos and has been published by Pushkin Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-04 with Juvenile Fiction categories.
A worldwide classic of children's literature - a moving, life-affirming childhood story, finally available in English again Meet Zezé - Brazil's naughtiest and most loveable boy, his talent for mischief matched only by his great kindness. When he grows up he wants to be a 'poet with a bow-tie' but for now he entertains himself playing pranks on the residents of his family's poor Rio de Janeiro neighbourhood and inventing friends to play with. That is, until he meets a real friend, and his life begins to change... My Sweet Orange Tree is a worldwide classic of children's literature – never out of print in Brazil since it was first published in 1968, it has also been translated into an astonishing number of languages and won the hearts of millions of young readers from Korea to turkey, Poland to Thailand and in many other countries too. José Mauro de Vasconcelos (1920-84) was a Brazilian writer who worked as a sparring partner for boxers, a labourer on a banana farm, and a fisherman before he started writing at the age of 22. He is most famous for his autobiographical novel My Sweet Orange Tree, which tells the story of his own childhood in Rio de Janeiro.
Trip
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Author :
language : pt
Publisher:
Release Date : 2005-04
Trip written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-04 with categories.
Revista Trip. Um olhar criativo para a diversidade, em reportagens de comportamento, esportes de prancha, cultura pop, viagens, além dos ensaios de Trip Girl e grandes entrevistas
Who Guidelines On Physical Activity And Sedentary Behaviour
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Author :
language : en
Publisher: World Health Organization
Release Date : 2020-11-20
Who Guidelines On Physical Activity And Sedentary Behaviour written by and has been published by World Health Organization this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-20 with Medical categories.
The Power Of Habit
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Author : Charles Duhigg
language : en
Publisher: Random House
Release Date : 2012-02-28
The Power Of Habit written by Charles Duhigg and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-28 with Business & Economics categories.
NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. With a new Afterword by the author “Sharp, provocative, and useful.”—Jim Collins “Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”—Financial Times “A flat-out great read.”—David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity “You’ll never look at yourself, your organization, or your world quite the same way.”—Daniel H. Pink, bestselling author of Drive and A Whole New Mind “Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”—The New York Times Book Review
The Seven Habits Of Highly Effective People
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Author : Stephen R. Covey
language : en
Publisher: Macmillan Reference USA
Release Date : 1997
The Seven Habits Of Highly Effective People written by Stephen R. Covey and has been published by Macmillan Reference USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Business & Economics categories.
A revolutionary guidebook to achieving peace of mind by seeking the roots of human behavior in character and by learning principles rather than just practices. Covey's method is a pathway to wisdom and power.
Twenty Thousand Leagues Under The Sea
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Author : Jules Verne
language : en
Publisher:
Release Date : 1887
Twenty Thousand Leagues Under The Sea written by Jules Verne and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1887 with Submarines (Ships) categories.
Preventing Chronic Diseases
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Author : WHO
language : en
Publisher: World Health Organization
Release Date : 2005-09-28
Preventing Chronic Diseases written by WHO and has been published by World Health Organization this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-09-28 with Medical categories.
The major causes of premature adult deaths in all regions of the world, due to chronic diseases such as heart disease, strokes, diabetes and cancer, have been generally neglected on the international health and development agenda. Four out of every five chronic disease-related deaths in the world occur in low and middle income countries, where people tend to develop these diseases at a younger age and to die sooner. The death toll is projected to rise by a further 17 per cent in the next 10 years, whilst child obesity rates are increasing worldwide. This report examines the actual scale and severity of the problem using the most recent data available, considers the major risk factors and associated trends, and discusses the public health policy actions required to implement effective integrated chronic disease prevention and control measures.
The Corrosion Of Character The Personal Consequences Of Work In The New Capitalism
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Author : Richard Sennett
language : en
Publisher: W. W. Norton & Company
Release Date : 2011-02-07
The Corrosion Of Character The Personal Consequences Of Work In The New Capitalism written by Richard Sennett and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-07 with Political Science categories.
A Business Week Best Book of the Year.... "A devastating and wholly necessary book."—Studs Terkel, author of Working In The Corrosion of Character, Richard Sennett, "among the country's most distinguished thinkers . . . has concentrated into 176 pages a profoundly affecting argument" (Business Week) that draws on interviews with dismissed IBM executives, bakers, a bartender turned advertising executive, and many others to call into question the terms of our new economy. In his 1972 classic, The Hidden Injuries of Class (written with Jonathan Cobb), Sennett interviewed a man he called Enrico, a hardworking janitor whose life was structured by a union pay schedule and given meaning by his sacrifices for the future. In this new book-a #1 bestseller in Germany-Sennett explores the contemporary scene characterized by Enrico's son, Rico, whose life is more materially successful, yet whose work lacks long-term commitments or loyalties. Distinguished by Sennett's "combination of broad historical and literary learning and a reporter's willingness to walk into a store or factory [and] strike up a conversation" (New York Times Book Review), this book "challenges the reader to decide whether the flexibility of modern capitalism . . . is merely a fresh form of oppression" (Publishers Weekly, starred review). Praise for The Corrosion of Character: "A benchmark for our time."—Daniel Bell "[A]n incredibly insightful book."—William Julius Wilson "[A] remarkable synthesis of acute empirical observation and serious moral reflection."—Richard Rorty "[Sennett] offers abundant fresh insights . . . illuminated by his concern with people's struggle to give meaning to their lives."—[Memphis] Commercial Appeal
History And Memory
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Author : Jacques Le Goff
language : en
Publisher: Columbia University Press
Release Date : 1992
History And Memory written by Jacques Le Goff and has been published by Columbia University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with History categories.
In this brillant meditation on conceptions of history, Le Goff traces the evolution of the historian's craft. Examining real and imagined oppositions between past and present, ancient and modern, oral and written history, History and Memory reveals the strands of continuity that have characterized historiography from ancient Mesopotamia to modern Europe.