Olive Consumption And Health
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Olive Consumption And Health
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Author : Constantinos A. Savalas
language : en
Publisher:
Release Date : 2012
Olive Consumption And Health written by Constantinos A. Savalas and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Antioxidants categories.
Olive oil, which has been part of the human diet for more than 5,000 years, is almost unique among oils in that it can be consumed in the crude form without refining. This has the effect of conserving all its vitamins, essential fatty acids, and other nutrients. In addition to the fatty acid profile of olive oil, which is high in the monounsaturated oleic acid and appears to be beneficial in reducing several risk factors for coronary heart disease and certain cancers, extra virgin olive oil contains powerful antioxidants. In this book, the authors present topical research on the health benefits of olive consumption. Some of the topics discussed include dynamic rheology and sensory properties determined by inulin/extra virgin olive oil and virgin olive oil antioxidants; olive oil and postprandial lipemia.
Olive Oil
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Author : Dimitrios Boskou
language : en
Publisher: CRC Press
Release Date : 2008-07-18
Olive Oil written by Dimitrios Boskou and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-07-18 with Medical categories.
Epidemiological studies indicate that the consumption of natural antioxidants from such plant-derived sources as olive oil produces beneficial health effects. Olive Oil: Minor Constituents and Health provides a balanced understanding of the pharmacological properties of phenols and other bioactive ingredients in the composition of olive oil. It dis
Virgin Olive Oil
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Author : Antonella De Leonardis
language : en
Publisher: Gazelle Book Services, Limited
Release Date : 2014-05-10
Virgin Olive Oil written by Antonella De Leonardis and has been published by Gazelle Book Services, Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-10 with Olive oil categories.
Olive oil is considered to be such a crucial component of the so-called 'Mediterranean Diet' that, since 2010, it has been inscribed in UNESCO's list of Intangible Cultural Heritage of Humanity, and is considered to be a very good dietary habit. In addition, a copious amount of scientific literature has provided evidence that regular consumption of olive oil is associated with longevity, healthier aging, cardiovascular health, prevention and protection against cancer. Currently, olive oil is gaining a worldwide rise in popularity given that it is widely considered to be a functional food able to provide health and well-being. Indeed, in recent years, the consumption and production of olive tree products, such as olive oil as well as olive fruits, food containing olive oils, leaves, bioactive extracts and single molecules are also increasing worldwide. At the same time, scientific research about olive tree products is increasing exponentially, involving academics of several disciplines, especially agronomy, arboriculture, engineering, economics, food technology, medicine and pharmacology.
Olive Oil
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Author : Dimitrios Boskou
language : en
Publisher: MDPI
Release Date : 2021-04-12
Olive Oil written by Dimitrios Boskou and has been published by MDPI this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-12 with Science categories.
The Mediterranean diet is well-known worldwide and recognized as a nutrition reference model by the World Health Organization. Virgin olive oil, prepared from healthy and intact fruits of the olive tree only by mechanical means, is a basic ingredient and a real pillar of this diet. Its positive role in health has now been a topic of universal concern. The virtues of natural olive oil, and especially of extra virgin olive oil, are related to the quality of the fruits, the employment of advanced technologies, and the availability of sophisticated analytical techniques that are used to control the origin of the fruits and guarantee the grade of the final product. To enrich recent multidisciplinary scientific information concerning this healthy lipid source, a new special issue of Foods has been published.
Olives And Olive Oil In Health And Disease Prevention
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Author : Victor R Preedy
language : en
Publisher: Academic Press
Release Date : 2010-03-23
Olives And Olive Oil In Health And Disease Prevention written by Victor R Preedy and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-23 with Technology & Engineering categories.
Long used in sacred ceremonies and associated with good health, the nutritional and health promoting benefits of olives and olive oils have been proven by an ever-increasing body of science. From cardiovascular benefits to anti-microbial, anti-cancer, antioxidant activity and effects on macrophages and aptoptosis to cellular and pathophysiollogical process, olives and olive oils are proving important in many healthful ways. For example, reactive components in olive oils or olive oil by-products have now been isolated and identified. These include tyrosol, hydroxytyrosol, 3,4-dihydroxyphenyl acetic acid elenolic acid and oleuropein. Oleic acid is the main monosaturated fatty acid of olive oil. These have putative protective effects and modulate the biochemistry of a variety of cell types including those of the vascular system. Some but not all components have been characterised by their putative pharmacological properties. It is possible that usage of these aforementioned products may have beneficial application in other disease. However, in order for this cross-fertilization to take place, a comprehensive understanding of olives and olive oils is required. Finding this knowledge in a single volume provides a key resource for scientists in a variety of food an nutritional roles. Explores olives and olive oil from their general aspects to the detailed level of important micro-and micronutrients Includes coverage of various methodologies for analysis to help scientists and chemists determine the most appropriate option for their own studies, including those of olive-related compounds in other foods Relates, in a single volume resource, information for food and nutritional chemists, pharmaceutical scientists, nutritionists and dieticians Presents information in three key categories: General aspects of olives an olive oils; Nutritional, pharmacological and metabolic properties of olives and olive oil; Specific components of olive oil and their effects on tissue and body systems
Virgin Olive Oil
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Author : Antonella De Leonardis
language : en
Publisher: Nova Science Publishers
Release Date : 2014
Virgin Olive Oil written by Antonella De Leonardis and has been published by Nova Science Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Olive oil categories.
Olive oil is considered to be such a crucial component of the so-called Mediterranean Diet' that, since 2010, it has been inscribed in UNESCO's list of Intangible Cultural Heritage of Humanity, and is considered to be a very good dietary habit. In addition, a copious amount of scientific literature has provided evidence that regular consumption of olive oil is associated with longevity, healthier ageing, cardiovascular health, prevention and protection against cancer. Currently, olive oil is gaining a world-wide rise in popularity given that it is widely considered to be a functional food able to provide health and well-being. Indeed, in recent years, the consumption and production of olive tree products, such as olive oil as well as olive fruits, food containing olive oils, leaves, bioactive extracts and single molecules are also increasing world-wide. At the same time, scientific research about olive tree products is increasing exponentially, involving academics of several disciplines, especially agronomy, arboriculture, engineering, economics, food technology, medicine and pharmacology.
Olives And Olive Oil As Functional Foods
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Author : Apostolos Kiritsakis
language : en
Publisher: John Wiley & Sons
Release Date : 2017-06-15
Olives And Olive Oil As Functional Foods written by Apostolos Kiritsakis and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-15 with Technology & Engineering categories.
The only single-source reference on the science of olives and olive oil nutrition and health benefits Olives and Olive Oil as Functional Foods is the first comprehensive reference on the science of olives and olive oil. While the main focus of the book is on the fruit’s renowned health-sustaining properties, it also provides an in-depth coverage of a wide range of topics of vital concern to producers and researchers, including post-harvest handling, packaging, analysis, sensory evaluation, authentication, waste product utilization, global markets, and much more. People have been cultivating olives for more than six millennia, and olives and olive oil have been celebrated in songs and legends for their life-sustaining properties since antiquity. However, it is only within the last several decades that the unique health benefits of their consumption have become the focus of concerted scientific studies. It is now known that olives and olive oil contain an abundance of phenolic antioxidants, as well as the anti-cancer compounds such as squalene and terpenoids. This centerpiece of the Mediterranean diet has been linked to a greatly reduced risk of heart disease and lowered cancer risk. Bringing together contributions from some of the world’s foremost experts on the subject, this book: Addresses the importance of olives and olive oil for the agricultural economy and the relevance of its bioactive components to human health Explores the role that olive oil plays in reducing oxidative stress in cells-a well-known risk factor in human health Provides important information about new findings on olive oil and lipids which reviews the latest research Explores topics of interest to producers, processors, and researchers, including the fruit’s chemical composition, processing considerations, quality control, safety, traceability, and more Edited by two scientists world-renowned for their pioneering work on olive oil and human health, this book is an indispensable source of timely information and practical insights for agricultural and food scientists, nutritionists, dieticians, physicians, and all those with a professional interest in food, nutrition, and health.
Olive Oil
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Author : Muhammad Akram
language : en
Publisher:
Release Date : 2022
Olive Oil written by Muhammad Akram and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with Olive oil categories.
Olive Oil And Health
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Author : Joules L. Quiles
language : en
Publisher: CABI
Release Date : 2006
Olive Oil And Health written by Joules L. Quiles and has been published by CABI this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Technology & Engineering categories.
Written by leading experts, this book reviews the current research evidence for the health benefits of a diet rich in olive oil. It focuses on the role of olive oil in reducing the incidence of certain types of cancer, cardiovascular diseases, inflammatory bowel disease and diabetes, and the effect of olive oil on the immune system.
Why You Should Never Consume Extra Virgin Olive Oil Why You Should Avoid Consuming Vinegar The Dangers Of Consuming Olive Oil And Vinegar And The Plethora Of Simple To Prepare And Flavorous Healthy Food Recipes For Longevity
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Author : Dr Harrison Sachs
language : en
Publisher:
Release Date : 2020-02-06
Why You Should Never Consume Extra Virgin Olive Oil Why You Should Avoid Consuming Vinegar The Dangers Of Consuming Olive Oil And Vinegar And The Plethora Of Simple To Prepare And Flavorous Healthy Food Recipes For Longevity written by Dr Harrison Sachs and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-06 with categories.
This essay sheds light on why you should never consume extra virgin olive oil, explicates why you should avoid consuming vinegar, and elucidates the dangers of consuming olive oil and vinegar. Moreover the plethora of simple to prepare and flavorous healthy food recipes for longevity are demystified, deadly disease causing foods that you should always desist from ever considering eating are identified, and how to substantially mitigate risks for succumbing to contracting deleterious chronic diseases by embracing a heart healthy, brain healthy, kidney healthy, anticancer, antidiabetic, nutrient dense, alkaline, antioxidant rich, anti-inflammatory, raw fruitarian diet is expounded upon is the essay.While it may perplexing to most, the notion that neither extra virgin olive oil nor vinegar should ever be consumed is something that is erroneously disregarded in spite of the dire perils associated with consuming these aforementioned products. Much to the dismay of avowed oil consumers, oils are highly oxidized and are synthetic, man made products that can easily be carcinogenic, pathogenic, and devoid of any essential nutrients from whole plant based sources which is why all the more reason they should also never be consumed. The body was not designed to assimilate oxidized, synthetic, bastardized man made products nor was designed to optimally assimilate isolated fat extracts, such as those found in oils. Much to the chagrin of health conscious customers, olive oil is not only highly oxidized liquid comprised of isolated fat extracts but is also highly calorie dense. "At over 4,000 calories per pound, olive oil is far more calorie dense than even pure refined sugar, which has 1,725 calories per pound. Profusely consuming olive oil can easily lead to unhealthy weight gain and obesity, which leads us straight to poor heart health. That is because weight gain increases insulin resistance in many people and leads to a variety of metabolic changes that promote heart disease, including higher levels of cholesterol and triglycerides, as well as higher levels of markers linked with chronic inflammation, like inflammatory cytokines. Research has shown in both humans and other primates that diets high in oils and cholesterol promote atherosclerosis. By contrast, research in animals and humans have demonstrated that diets very low in oils and cholesterol cannot only prevent atherosclerosis but actually shrink plaque and reverse atherosclerosis" (Killoran, n.d.). It stands to preponderantly reason that olive oil is unequivocally an inflammatory, chronic disease promoting product since it can exacerbate heart health. The consumption of oils not only promotes inflammation and heart disease, but also elicits a myriad of health issues. "Increased fat in the blood after oil rich meals, including meals rich in olive oil, can also injure our arteries and promote heart disease because they increase inflammation. High-fat, calorie-dense foods promotes weight gain, which leads to adverse changes in blood lipids as well as increased levels of inflammatory substances in the blood. Evidence continues to mount affirming that inflammatory substances in the blood promote plaque growth, plaque rupture, and clot formation, all of which likely increase the risk of heart attacks. 'Certainly, a single oil rich meal has been shown to impair blood flow in part because of acute damage to the endothelium, which may explain why angina is often much worse for several hours after each oil rich meal' "(Killoran, n.d.). A research study has found "that the oleic acid from oils resulted in a marked increase in LPS attached to chylomicrons in the bloodstream. Chylomicrons, also known as cholesterol remnants, are large, fat-rich lipoprotein particles that research has found contribute to the growth of cholesterol-filled plaques. "Olive oil is 78% oleic acid" (Killoran, n.d.) and should never be consumed since it is an oxidized, isolated fat extract.