Olive Oil Way Of Long Life
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Olive Oil Way Of Long Life
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Author : Stella Kalogeraki
language : en
Publisher: MEDITERRANEO EDITIONS
Release Date : 2005
Olive Oil Way Of Long Life written by Stella Kalogeraki and has been published by MEDITERRANEO EDITIONS this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Cooking (Olive oil) categories.
Everyday Mediterranean Food Life And Living Longer The Mediterranean Way With Healthy Oils
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Author : Mary Vale
language : en
Publisher:
Release Date : 2015-09-03
Everyday Mediterranean Food Life And Living Longer The Mediterranean Way With Healthy Oils written by Mary Vale and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-03 with Cooking categories.
The Greek Mediterranean plate is not only about the food but also about the lifestyle. The importance of this lifestyle is evident in the research into the longevity of the people of who live in the Mediterranean and around the Aagen Sea. Some of these islands have been known as "islands where people forget to die". This poses the question "why do the people of these islands live so long: what is the secret to their long life"? The Mediterranean diet also includes a simple lifestyle and the importance of strong social connections - spending time with family and friends and creating a strong bond amongst the young and the old. The Greeks often say "eat Greek and live well". In Mary's 3rd book she has explained the healthy benefits of a cooking with healthy Olive Oil to help you live a longer life, and she has included a selection of her favourite meals. This book is full of stunning photography depicting life in the Mediterranean villages, as well as colour images of the deliciously healthy recipes. -- Mary Valle
The Olive Oil Diet
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Author : Simon Poole
language : en
Publisher: Hachette UK
Release Date : 2016-09-15
The Olive Oil Diet written by Simon Poole and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-15 with Cooking categories.
Winner of the World Best Mediterranean Cuisine Book - the Dun Gifford Prize - in the Gourmand Best in World awards, also the National Best Diet Book in the 'for the public' category. 'Useful, attractive and captivating' Olive Oil Times Is it true that two tablespoons of olive oil a day can halve your risk of heart disease and help sustain weight loss? Can olive oil kill cancer cells, fight Alzheimer's Disease, revive a failing heart and even turn off bad genes? The Olive Oil Diet takes an authoritative look at the science behind the headlines. Recent studies have shown that a diet based around olive oil will significantly improve your health, well-being and vitality. It will also help you maintain a healthy weight and avoid heart disease, stroke and diseases such as cancer, diabetes and dementia. All olive oils are not the same, however. This book also explores the effects of diverse varieties of olives, growing techniques and oil-production methods on the health-giving properties - and flavour - of different oils. With over 100 delicious recipes, it points the way to those extra virgin oils and food combinations that are likely to do you the most good. This fascinating journey to the heart of the Mediterranean reveals the extraordinary health secrets of nature's original superfood.
Living The Extra Virgin Life Olive Oil The Natural Way
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Author : Cláudia Sousa Villax
language : pt-BR
Publisher: Leya
Release Date : 2017-09-26
Living The Extra Virgin Life Olive Oil The Natural Way written by Cláudia Sousa Villax and has been published by Leya this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-26 with Cooking categories.
Porque o azeite é a melhor superfood do mundo! E vai descobrir o porquê neste livro, que começa no solo e no olival, acabando na mesa com receitas simples e saborosas. Em 2003 Cláudia Villax iniciou um projeto familiar de agricultura biológica que deu origem à produção de azeite biológico. Depois do sucesso do livro Da Horta para a Mesa, em 2013, regressa agora ao tema da terra e da agricultura biológica com A Vida Virgem Extra, onde dá a conhecer a aventura que tem sido ser produtora de azeite biológico. Nesta obra transmite o conhecimento que tem adquirido ao longo dos últimos 14 anos sobre o azeite, a essência da comida que ingerimos; ensina como comprar azeite, como é produzido, que benefícios traz à nossa saúde; desmistifica os mitos em torno do mesmo, etc. E desafia-nos a experimentar inúmeras receitas que se podem fazer a partir do azeite. Algumas deliciar o nosso palato e o estômago, outras para aprendermos a cuidar do nosso corpo e cabelo. Venha daí e apaixone-se de novo pelo azeite. Uma das melhores superfood que faz bem à saúde!
Il Bel Centro
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Author : Michelle Damiani
language : en
Publisher: Rialto Press
Release Date : 2020-08-09
Il Bel Centro written by Michelle Damiani and has been published by Rialto Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-09 with Travel categories.
A witty and warm-hearted memoir of abandoning fast-paced American days in favor of discovering the Italian secrets of food, community, and life. Moving across the globe meant Michelle Damiani soon found herself untangling Italian customs, delighting in glorious regional cuisine (recipes included), and creating lasting friendships. From grandmothers eager to teach the ancient art of pasta making, to bakers tossing bread into fiery ovens with a song, to butchers extolling the benefits of pork fat, Il Bel Centro is rich with captivating characters and cultural insights. Throw in clinking glasses of Umbrian red with the local communists and a village all-nighter decorating the cobblestone streets with flower petals; as well as embarrassing language minefields and a serious summons to the mayor’s office, and you have all the ingredients for a spellbinding travel tale. Exquisitely observed, Il Bel Centro is an intimate celebration of small town Italy, as well as a thoughtful look at raising a family in a new culture and a fascinating story of finding a home. Ultimately though, this is a story about how travel can change you when you’re ready to let it. With laugh-out-loud situations and wanderlust-inspiring storytelling, Il Bel Centro is a joyous and life-affirming read that will have readers rushing to renew their passports. “This is one of the most beautiful book I’ve ever read.” “I absolutely couldn’t get enough of this book.” “This book made me want to pack my bags.” “I loved, loved this book. Fabulously written, engaging, and entertaining.” “A magical read.”
Olive Oil
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Author : Myrsini Lambraki
language : en
Publisher:
Release Date : 2002-12-01
Olive Oil written by Myrsini Lambraki and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-12-01 with categories.
The Secret Of Long Life
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Author : Goddard E. Diamond
language : en
Publisher: Health Research Books
Release Date : 1996-09
The Secret Of Long Life written by Goddard E. Diamond and has been published by Health Research Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-09 with categories.
1899 How to Live in Three Centuries. Born in Plymouth, Mass. May 1, 1796, living in San Francisco, Cal., 1899.
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Author :
language : en
Publisher:
Release Date : 1970
written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1970 with categories.
The Most Effective Ways To Live Longer Cookbook
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Author : Jonny Bowden
language : en
Publisher: Fair Winds Press (MA)
Release Date : 2011-04
The Most Effective Ways To Live Longer Cookbook written by Jonny Bowden and has been published by Fair Winds Press (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04 with Cooking categories.
In this book, author and top nutritionist Jonny Bowden reveals the science behind food and longevity, and offers recipes that will lengthen your life and keep you strong, healthy, energetic, and active.
The Diet Myth
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Author : Tim Spector
language : en
Publisher: Hachette UK
Release Date : 2015-05-14
The Diet Myth written by Tim Spector and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-14 with Health & Fitness categories.
Fully updated throughout and with a new foreword for this edition. Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter? The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us. Drawing on the latest science and his own pioneering research, Professor Tim Spector demystifies the common misconceptions about fat, calories, vitamins and nutrients. Only by understanding what makes our own personal microbes tick can we overcome the confusion of modern nutrition, and achieve a healthy gut and a healthy body.