On Fear
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On Fear
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Author : Jiddu Krishnamurti
language : en
Publisher: Harper Collins
Release Date : 2013-07-30
On Fear written by Jiddu Krishnamurti and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-30 with Philosophy categories.
On Fear is a collection of Krishnamurti's most profound observations and thoughts on how fear and dependence affect our lives and prevent us from seeing our true selves. Among the many questions Krishnamurti addresses in these remarkable teachings are: How can a mind that is afraid love? And what can a mind that depends on attachment know of joy? He points out that the voice of fear makes the mind dull and insensitive, and argues that the roots of hidden fears, which limit us and from which we constantly seek escape, cannot be discovered through analysis of the past. Questioning whether the exercise of will can eliminate the debilitating effects of fear, he suggests, instead, that only a fundamental realization of the root of all fear can free our minds.
On Fear
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Author : Jiddu Krishnamurti
language : en
Publisher: Harper Collins
Release Date : 1994-11-16
On Fear written by Jiddu Krishnamurti and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-11-16 with Religion categories.
On Fear considers the phenomenon of fear--how it deadens the mind and makes it insensitive and dull. The book examines the roots of hidden fears and the relation of time and thought to our conscious and unconscious fears.
The Nature Of Fear
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Author : Daniel T. Blumstein
language : en
Publisher: Harvard University Press
Release Date : 2020-09-08
The Nature Of Fear written by Daniel T. Blumstein and has been published by Harvard University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-08 with Science categories.
A leading expert in animal behavior takes us into the wild to better understand and manage our fears. Fear, honed by millions of years of natural selection, kept our ancestors alive. Whether by slithering away, curling up in a ball, or standing still in the presence of a predator, humans and other animals have evolved complex behaviors in order to survive the hazards the world presents. But, despite our evolutionary endurance, we still have much to learn about how to manage our response to danger. For more than thirty years, Daniel Blumstein has been studying animals’ fear responses. His observations lead to a firm conclusion: fear preserves security, but at great cost. A foraging flock of birds expends valuable energy by quickly taking flight when a raptor appears. And though the birds might successfully escape, they leave their food source behind. Giant clams protect their valuable tissue by retracting their mantles and closing their shells when a shadow passes overhead, but then they are unable to photosynthesize, losing the capacity to grow. Among humans, fear is often an understandable and justifiable response to sources of threat, but it can exact a high toll on health and productivity. Delving into the evolutionary origins and ecological contexts of fear across species, The Nature of Fear considers what we can learn from our fellow animals—from successes and failures. By observing how animals leverage alarm to their advantage, we can develop new strategies for facing risks without panic.
War On Fear
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Author : John Morgan
language : en
Publisher: Charisma Media
Release Date : 2016-11-08
War On Fear written by John Morgan and has been published by Charisma Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-08 with Religion categories.
Become empowered to become a more confident, positive person by leanring how to let go of fear in your life.
Fear
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Author : Osho
language : en
Publisher: St. Martin's Griffin
Release Date : 2012-10-16
Fear written by Osho and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-16 with Body, Mind & Spirit categories.
One of the greatest spiritual teachers of the twentieth century invites you on a journey through what makes human beings afraid—and how confronting fears strengthens us. In Fear: Understanding and Accepting the Insecurities of Life, Osho takes the reader step by step over the range of what makes human beings afraid—from the reflexive “fight or flight” response to physical danger to the rational and irrational fears of the mind and its psychology. Only by bringing the light of understanding into fear’s dark corners, he says, airing out closets and opening windows, and looking under the bed to see if a monster is really living there, can we begin to venture outside the boundaries of our comfort zone and learn to live with, and even enjoy, the fundamental insecurity of being alive. Fear features a series of meditation experiments designed to help readers experience a new relationship with fear and to begin to see fears not as stumbling blocks, but as stepping stones to greater self-awareness and trust. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.
Fear Of Writing
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Author : Tan Tarn How
language : en
Publisher: Epigram Books
Release Date :
Fear Of Writing written by Tan Tarn How and has been published by Epigram Books this book supported file pdf, txt, epub, kindle and other format this book has been release on with Fiction categories.
The maestro of political plays is back and his latest offering in a decade, Fear of Writing, is a groundbreaking commentary with its finger on the political pulse of Singapore today. In Fear of Writing, a playwright struggles with writer’s block, a director and producer bemoan their failure to get a government license to stage their play, and a father writes to his daughter overseas. Seemingly disparate elements are woven together, while the line between art, performance and reality begin to blur dramatically as the play reaches its chilling conclusion. Fear of Writing is a play that will haunt you while compelling you to decide where you stand on the issues of control and censorship. Written by Tan Tarn How, Fear of Writing was first staged by Theatreworks in 2011 to critical acclaim.
Fear
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Author : Thich Nhat Hanh
language : en
Publisher: Random House
Release Date : 2012-11-15
Fear written by Thich Nhat Hanh and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-15 with Body, Mind & Spirit categories.
'Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace' Elizabeth Gilbert When we're not held in the grip of fear, we can truly embrace the gifts of life. Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life. 'The monk who taught the world mindfulness' Time
Triumph Over Fear
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Author : Jerilyn Ross
language : en
Publisher: Bantam
Release Date : 2009-12-30
Triumph Over Fear written by Jerilyn Ross and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-30 with Self-Help categories.
The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet tens of millions of people struggle with hidden fears and restricted lives because they have not received proper diagnosis and treatment. Triumph Over Fear combines Jerilyn Ross's firsthand account of overcoming her own disabling phobia with inspiring case histories of recovery from other forms of anxiety, including panic disorder, obsessive-compulsive disorder, and post-traumatic stress disorder; an post-traumatic stress disorder. State-of-the-art information is combined with powerful self-help techniques, together with clear indications of when to seek additional professional help and/or medication. Also included is the latest research on anxiety disorders in children, plus advice for dealing with family members and employers.
The Fear Book
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Author : Cheri Huber
language : en
Publisher: Keep It Simple Books
Release Date : 2023-07-03
The Fear Book written by Cheri Huber and has been published by Keep It Simple Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-03 with Self-Help categories.
Rather than explaining typical strategies for overcoming fear, this book examines how fear is an experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear. The notion is debunked that fear is anything other than a label we have learned to put on a set of physical and emotional responses, which is a Buddhist view of emotion in general.The revised edition expands on many points and includes a series of exercises and new illustrations for recognizing fear for what it is and overcoming its devastating effects.
Smile At Fear
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Author : Chogyam Trungpa
language : en
Publisher: Shambhala Publications
Release Date : 2010-10-05
Smile At Fear written by Chogyam Trungpa and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-05 with Religion categories.
Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears—perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Chögyam Trungpa shows us that most of us suffer from a far more pervasive fearfulness: fear of ourselves. We feel ashamed and embarrassed to look at our feelings or acknowledge our styles of thinking and acting; we don’t want to face the reality of our moment-to-moment experience. It is this fear that keeps us trapped in cycles of suffering, despair, and distress. Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. "The ultimate definition of bravery is not being afraid of who you are," writes Chögyam Trungpa. In this book he offers the insights and strategies to claim victory over fear.