Outsmarting The Mother Daughter Food Trap
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Outsmarting The Mother Daughter Food Trap
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Author : Debra Waterhouse
language : en
Publisher: Hachette Books
Release Date : 2001-04-25
Outsmarting The Mother Daughter Food Trap written by Debra Waterhouse and has been published by Hachette Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-04-25 with Family & Relationships categories.
It's sad enough that most of today's moms have spent their adult lives dieting and disliking their bodies, but our young daughters are watching and eagerly following in our weight-occupied footsteps. By age ten, 80% are restricting their eating, and by the time they reach adolescence, the majority have already entered the dangerous world of chronic dieting and body dissatisfaction. In Outsmarting the Mother-Daughter Food Trap, bestselling author and nutritionist Debra Waterhouse show us how to rise above society's pressure for thinness and serve as healthier role models for our daughters, thus passing on a new legacy of healthier food and body relationships.
Like Mother Like Daughter
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Author : M.P.H. Waterhouse, R Debra
language : en
Publisher: Hyperion
Release Date : 1998-03-30
Like Mother Like Daughter written by M.P.H. Waterhouse, R Debra and has been published by Hyperion this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-03-30 with Self-Help categories.
Bestselling author and nutritionist Debra Waterhouse, whose revolutionary "Outsmarting the Female Fat Cell" has helped millions lose weight permanently, now addresses the most profound psychological influences on a woman's eating patterns: their mothers. Here she gives solid advice on how to break these unhealthy patterns. BOMC Selection. Charts & graphs .
Appetite For Life
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Author : Margie Ryerson
language : en
Publisher: iUniverse
Release Date : 2005
Appetite For Life written by Margie Ryerson and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Family & Relationships categories.
'Appetite for Life is a breakthrough in the field of eating disorders and for those who suffer from them. Through real-life stories of inspiration and recovery, Margie Ryerson's fresh, effective approach proves that it is possible to triumph over eating disorders and live a healthy, happy life. Not only will I use Margie's powerful examples in my own practice, I will also recommend her book to all my clients, their families, and all the eating disorder professionals I know." -Debra Waterhouse MPH, RD, best-selling author of Outsmarting the Female Fat Cell and Outsmarting the Mother/Daughter Food Trap Appetite for Life shares the true stories of healing and hope from seven survivors of eating disorders and chronicles their journeys toward health and inner peace. Author Margie Ryerson, a marriage and family therapist, brings over twenty years of professional experience in helping individuals and their families recover from the devastation of anorexia, bulimia, and compulsive overeating. Helpful topics include: What to do if you or someone you love has an eating disorder How to overcome guilt and shame How to find the best treatment and support Appetite for Life offers compassion, support, and practical advice not only to those who suffer from eating disorders, but also to their loved ones.
Outsmarting The Female Fat Cell After Pregnancy
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Author : Debra Waterhouse
language : en
Publisher: Hyperion
Release Date : 2002-01-16
Outsmarting The Female Fat Cell After Pregnancy written by Debra Waterhouse and has been published by Hyperion this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01-16 with Health & Fitness categories.
Every woman's guide to shaping up, slimming down, and staying sane after the baby.
Rowing News
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Author :
language : en
Publisher:
Release Date : 2002-11-08
Rowing News written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-11-08 with categories.
A Bite Off Mama S Plate
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Author : Miriam Meyers
language : en
Publisher: Praeger
Release Date : 2001-09-30
A Bite Off Mama S Plate written by Miriam Meyers and has been published by Praeger this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-09-30 with Cooking categories.
Miriam Meyers celebrates the positive role that food plays in women's lives, particularly in the relationship between mother and daughter.
Outsmarting Female Fatigue
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Author : Debra Waterhouse
language : en
Publisher: Hyperion
Release Date : 2001-01-10
Outsmarting Female Fatigue written by Debra Waterhouse and has been published by Hyperion this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-01-10 with Health & Fitness categories.
Nationally renowned women's health expert Debra Waterhouse is back and this time to help millions of women feel empowered by life instead of exhausted by it. Waterhouse clearly demonstrates why 80% of all women are constantly being deprived of vital energy. She reveals eight important keys to recapturing physical, emotional, and spiritual energy: eating right, getting enough water, staying in shape, getting enough sleep, awakening your sensuality, enjoying nature, reducing chaos, and rediscovering inner joy. With advice that is both practical and compassionate, Waterhouse offers a no-nonsense, biologically based program that works with the realities of a woman's body.
10 Habits That Mess Up A Woman S Diet
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Author : Elizabeth Somer
language : en
Publisher: McGraw-Hill Companies
Release Date : 2006
10 Habits That Mess Up A Woman S Diet written by Elizabeth Somer and has been published by McGraw-Hill Companies this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Health & Fitness categories.
A nationally recognized nutrition expert tackles the ten most common mistakes unique to a woman's dieting attempts. The book includes real-life stories and self-assessment tests. Using checklists, menu plans, snacking tips, and other successful tricks, women can eat healthfully, lose weight, and turn their lives around--one habit at a time.
Outsmarting The Female Fat Cell
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Author : Debra Waterhouse
language : en
Publisher: Hachette Books
Release Date : 2012-05-08
Outsmarting The Female Fat Cell written by Debra Waterhouse and has been published by Hachette Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-08 with Health & Fitness categories.
The first diet and nutrition book designed specifically for women introduces an effective weight-loss program for women of all ages and is designed to permanently "deactivate" the female fat cell.
Mom I Feel Fat
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Author : Sharon Hersh
language : en
Publisher: WaterBrook
Release Date : 2011-05-18
Mom I Feel Fat written by Sharon Hersh and has been published by WaterBrook this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-18 with Religion categories.
Never before have our daughters been more concerned and obsessed with the concept of being "fat." From kindergarten on up, girls worry about the size of their stomachs, backsides, and thighs, and even the youngest experiment with dieting and exercise. Much has been written to girls on the challenges they face with regard to body image. But where can a mother turn for advice on how to proactively parent a daughter struggling with--or soon to confront--these insecurities? You can make a difference. Whether your daughter is 8 or 16, Mom, I Feel Fat! will help you understand her, the body image issues she will face--from self-esteem to eating disorders--and yourself. Most of all, you'll be encouraged to use the inevitable questions and challenges regarding body image and eating choices to prevent crisis and to strengthen your relationship with your daughter and with God. INCLUDES PRACTICAL EXERCISES AND THOUGHT-PROVOKING QUESTIONS FOR MOM ALONE--AND FOR MOTHER AND DAUGHTER TOGETHER.