Overcome Stage Fright
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Overcome Stage Fright
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Author : Marty Baxter
language : en
Publisher:
Release Date : 1982
Overcome Stage Fright written by Marty Baxter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982 with Stage fright categories.
Overcoming Stage Fright In Everyday Life
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Author : Joyce Ashley
language : en
Publisher: Three Rivers Press
Release Date : 1997-04-22
Overcoming Stage Fright In Everyday Life written by Joyce Ashley and has been published by Three Rivers Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-04-22 with Performing Arts categories.
Here is a book for everyone who dreads speaking in public.
Getting Over Stage Fright
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Author : Janet E. Esposito
language : en
Publisher: In The Spotlight LLC
Release Date : 2009-09-25
Getting Over Stage Fright written by Janet E. Esposito and has been published by In The Spotlight LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-25 with Body, Mind & Spirit categories.
Best-selling Author Janet Esposito brings more than a decade of experience helping people learn to speak and perform with calm and confidence. In Getting Over Stage Fright, Janet offers a new, holistic approach to this age-old problem, sharing a wide array of principles and practices to help you create the physical, mental, and spiritual well-being you need to get beyond your speaking or performing fear. This book is especially helpful to those who have moderate to high levels of performance anxiety, though it can also help those who have a milder case of the jitters. It will help you in all types of speaking or performing situations, ranging from the most casual to the most formal. It will also help you reduce and better manage any anticipatory anxiety you have before stepping up to speak or perform.
Stage Fright And Performance Anxiety
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Author : Chester Mayes
language : en
Publisher:
Release Date : 2014-10-13
Stage Fright And Performance Anxiety written by Chester Mayes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-13 with categories.
If you want to conquer stage fright and performance anxiety once and for all, then this book is for you!So, you have a performance coming up. It could be anything from a dance recital, a musical concert, or a public-speaking event. And you're quaking in your boots just thinking about it. Of course you've heard the same old clich� advice: "Just visualize the audience in their underwear." But that really just raises more questions than answers, doesn't it? "Which underwear?" "Are we talking lingerie? Or laundry day Granny Panties?" and "Should I be distracting my brain with this matter when I really need to focus on remembering my steps or speech?" I developed this book specifically to present to you, my frightened and nervous peers, something different, and far more specific: a guide to forever vanquishing the twin dragons of stage fright and performance anxiety. Let's get started!
In The Spotlight
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Author : Janet Esposito
language : en
Publisher: Capstone
Release Date : 2008-06-11
In The Spotlight written by Janet Esposito and has been published by Capstone this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06-11 with Business & Economics categories.
'In The Spotlight is a dynamic workbook for the anxious presenter or performer! Short, easy-to-understand chapters with succinct summaries and powerful action steps, make this book a must-read!' Anthony Robbins, author of Awaken the Giant Within and Unlimited Power. Are you tired of suffering from stage fright? Have you had enough of feeling terrified of speaking or performing in front of others, and trying to avoid it at all costs? If so, In The SpotLight is perfect for you! It reveals the principles, methods and strategies that can help you get beyond stage fright and create a whole new possibility for comfortable and confident speaking and performing. It will also help you if you are self-conscious and uncomfortable in any social situation.
Please Tell Me What Does It Take To Overcome Stage Fright
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Author : Richard Owen
language : en
Publisher:
Release Date : 2009-08-25
Please Tell Me What Does It Take To Overcome Stage Fright written by Richard Owen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-08-25 with categories.
My years of exploring my public speaking anxieties were tremendously fruitful. It didn't happen overnight; there was a long period of hopelessness and disappointment. I thought that my only option was to change careers and accept lowering my ambitions. I'm glad that I didn't give up when it appeared to be my only way out. This accomplishment had everything to do with uncovering the root causes of my problem! I learned this along my journey: If I didn't find the cause, I would never be able to harness my fear. I describe a few of my nightmares to build the framework on how I finally discovered the causes of my affliction and how I confronted them. A few of my experiences you will find unbelievable and hilarious! Imagine looking forward to speaking on the platform! I used to dread it and now I'm able to enjoy it!
Overcoming Stage Fright
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Author : Adonis Lambert
language : en
Publisher:
Release Date : 2015-02-27
Overcoming Stage Fright written by Adonis Lambert and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-27 with categories.
Let's face it: We all will have to speak or perform before a group at some time in our lives, whether before a big crowd or in front of a small class. When you get stage fright, the size of the audience doesn't make much of a difference. It just feels crazy scary, and there seems to be no way around it. Even notable actors, popular comedians, and the very best public speakers suffer from stage fright every once in a while. It's simply natural. It's also natural to worry about how a speech or performance might turn out or be perceived. And that's a good thing, right? It means you aren't overly cocky or arrogant. Too much confidence translates into a speaker who sounds preachy and condescending to the audience. The key here is finding a balance. You want to be comfortable and at ease when addressing a group, without feeling paralyzed or distracted by stage fright. In fact, you should be able to actually enjoy your moment in the spotlight! If you feel like you haven't reached that balance yet - or aren't anywhere near it - then this book can definitely help. We'll work together, step by step, to get you to the point where you can comfortably speak or perform on stage. I'm going to show you how to teach yourself confidence, and how to use your anxiety to your own advantage. With this book, you will learn techniques to put on a brave face and deliver to your audience with poise and grace. Let's get started!
Playing Scared
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Author : Sara Solovitch
language : en
Publisher: Bloomsbury Publishing
Release Date : 2015-07-02
Playing Scared written by Sara Solovitch and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-02 with Self-Help categories.
Stage fright is one of the human psyche's deepest fears. Over half of British adults name public speaking as their greatest fear, even greater than heights and snakes. Laurence Olivier learned to adapt to it, as have actors Salma Hayek and Hugh Grant. Musicians such as Paul McCartney and Adele have battled it and learned to cope. Playing Scared is Sara Solovitch's journey into the myriad causes of stage fright and the equally diverse ways we can overcome it. As a young child, Sara studied piano and fell in love with music. As a teen, she played Bach and Mozart at her hometown's annual music festival, but was overwhelmed by stage fright, which led her to give up aspirations of becoming a professional pianist. In her late fifties, Sara gave herself a one-year deadline to tame performance anxiety and play before an audience. She resumed music lessons, while exploring meditation, exposure therapy, cognitive therapy, biofeedback and beta blockers, among many other remedies. She practiced performing in airports, hospitals and retirement homes. Finally, the day before her sixtieth birthday, she gave a formal recital for an audience of fifty. Using her own journey as inspiration, Sara has written a thoughtful and insightful cultural history of performance anxiety and a tribute to pursuing personal growth at any age.
Stage Fright
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Author : Mick Berry
language : en
Publisher: See Sharp Press
Release Date : 2009-05-01
Stage Fright written by Mick Berry and has been published by See Sharp Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-01 with Performing Arts categories.
Never before has the problem of stage fright been so eloquently examined; 40 interviews with some of the most highly-accomplished public figures shed light on this affliction, offering tips from their own experiences for overcoming it. Jason Alexander, Mose Allison, Maya Angelou, David Brenner, Peter Coyote, Olympia Dukakis, Richard Lewis, and many more sound off about their trials with stage fright, candidly discussing their fears and insecurities with life in the public eye and ultimately revealing the various paths they followed to overcoming them. Stage fright sufferers from all walks of life—whether a high school freshman nervous about an oral presentation or a professional baseball player with the eyes of the world on his bat—will find consolation by understanding the commonality of their problem, as well as helpful information to finally shed their inhibitions.
Overcoming Stage Fright
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Author : Joyce Ashley
language : en
Publisher:
Release Date : 1998-11-01
Overcoming Stage Fright written by Joyce Ashley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-11-01 with categories.