Overcoming Stage Fright
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Overcoming Stage Fright In Everyday Life
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Author : Joyce Ashley
language : en
Publisher: Three Rivers Press
Release Date : 1997-04-22
Overcoming Stage Fright In Everyday Life written by Joyce Ashley and has been published by Three Rivers Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-04-22 with Performing Arts categories.
Here is a book for everyone who dreads speaking in public.
Overcome Stage Fright
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Author : Marty Baxter
language : en
Publisher:
Release Date : 1982
Overcome Stage Fright written by Marty Baxter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982 with Stage fright categories.
Getting Over Stage Fright
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Author : Janet E. Esposito
language : en
Publisher: In The Spotlight LLC
Release Date : 2009-09-25
Getting Over Stage Fright written by Janet E. Esposito and has been published by In The Spotlight LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-25 with Body, Mind & Spirit categories.
Best-selling Author Janet Esposito brings more than a decade of experience helping people learn to speak and perform with calm and confidence. In Getting Over Stage Fright, Janet offers a new, holistic approach to this age-old problem, sharing a wide array of principles and practices to help you create the physical, mental, and spiritual well-being you need to get beyond your speaking or performing fear. This book is especially helpful to those who have moderate to high levels of performance anxiety, though it can also help those who have a milder case of the jitters. It will help you in all types of speaking or performing situations, ranging from the most casual to the most formal. It will also help you reduce and better manage any anticipatory anxiety you have before stepping up to speak or perform.
Overcoming Stage Fright
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Author : Joyce Ashley
language : en
Publisher:
Release Date : 1998-11-01
Overcoming Stage Fright written by Joyce Ashley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-11-01 with categories.
Overcoming Stage Fright
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Author : Adonis Lambert
language : en
Publisher:
Release Date : 2015-02-27
Overcoming Stage Fright written by Adonis Lambert and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-27 with categories.
Let's face it: We all will have to speak or perform before a group at some time in our lives, whether before a big crowd or in front of a small class. When you get stage fright, the size of the audience doesn't make much of a difference. It just feels crazy scary, and there seems to be no way around it. Even notable actors, popular comedians, and the very best public speakers suffer from stage fright every once in a while. It's simply natural. It's also natural to worry about how a speech or performance might turn out or be perceived. And that's a good thing, right? It means you aren't overly cocky or arrogant. Too much confidence translates into a speaker who sounds preachy and condescending to the audience. The key here is finding a balance. You want to be comfortable and at ease when addressing a group, without feeling paralyzed or distracted by stage fright. In fact, you should be able to actually enjoy your moment in the spotlight! If you feel like you haven't reached that balance yet - or aren't anywhere near it - then this book can definitely help. We'll work together, step by step, to get you to the point where you can comfortably speak or perform on stage. I'm going to show you how to teach yourself confidence, and how to use your anxiety to your own advantage. With this book, you will learn techniques to put on a brave face and deliver to your audience with poise and grace. Let's get started!
In The Spotlight
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Author : Janet Esposito
language : en
Publisher: Capstone
Release Date : 2008-06-11
In The Spotlight written by Janet Esposito and has been published by Capstone this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06-11 with Business & Economics categories.
'In The Spotlight is a dynamic workbook for the anxious presenter or performer! Short, easy-to-understand chapters with succinct summaries and powerful action steps, make this book a must-read!' Anthony Robbins, author of Awaken the Giant Within and Unlimited Power. Are you tired of suffering from stage fright? Have you had enough of feeling terrified of speaking or performing in front of others, and trying to avoid it at all costs? If so, In The SpotLight is perfect for you! It reveals the principles, methods and strategies that can help you get beyond stage fright and create a whole new possibility for comfortable and confident speaking and performing. It will also help you if you are self-conscious and uncomfortable in any social situation.
Playing Scared
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Author : Sara Solovitch
language : en
Publisher: Bloomsbury Publishing
Release Date : 2015-07-02
Playing Scared written by Sara Solovitch and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-02 with Self-Help categories.
Stage fright is one of the human psyche's deepest fears. Over half of British adults name public speaking as their greatest fear, even greater than heights and snakes. Laurence Olivier learned to adapt to it, as have actors Salma Hayek and Hugh Grant. Musicians such as Paul McCartney and Adele have battled it and learned to cope. Playing Scared is Sara Solovitch's journey into the myriad causes of stage fright and the equally diverse ways we can overcome it. As a young child, Sara studied piano and fell in love with music. As a teen, she played Bach and Mozart at her hometown's annual music festival, but was overwhelmed by stage fright, which led her to give up aspirations of becoming a professional pianist. In her late fifties, Sara gave herself a one-year deadline to tame performance anxiety and play before an audience. She resumed music lessons, while exploring meditation, exposure therapy, cognitive therapy, biofeedback and beta blockers, among many other remedies. She practiced performing in airports, hospitals and retirement homes. Finally, the day before her sixtieth birthday, she gave a formal recital for an audience of fifty. Using her own journey as inspiration, Sara has written a thoughtful and insightful cultural history of performance anxiety and a tribute to pursuing personal growth at any age.
Facing The Fear
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Author : Bella Merlin
language : en
Publisher:
Release Date : 2016
Facing The Fear written by Bella Merlin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Performing Arts categories.
The first book of its kind, designed to help performers overcome the crippling fear of stage fright.
Conquering Life S Stage Fright
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Author : Mark Schulman
language : en
Publisher: Jetty Jewels
Release Date : 2015-08
Conquering Life S Stage Fright written by Mark Schulman and has been published by Jetty Jewels this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08 with Music categories.
MARK SCHULMAN - CONQUERING LIFE'S STAGE FRIGHT
The Musician S Way A Guide To Practice Performance And Wellness
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Author : Gerald Klickstein
language : en
Publisher: Oxford University Press, USA
Release Date : 2009-08-06
The Musician S Way A Guide To Practice Performance And Wellness written by Gerald Klickstein and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-08-06 with Music categories.
In The Musician's Way, veteran performer and educator Gerald Klickstein combines the latest research with his 30 years of professional experience to provide aspiring musicians with a roadmap to artistic excellence. Part I, Artful Practice, describes strategies to interpret and memorize compositions, fuel motivation, collaborate, and more. Part II, Fearless Performance, lifts the lid on the hidden causes of nervousness and shows how musicians can become confident performers. Part III, Lifelong Creativity, surveys tactics to prevent music-related injuries and equips musicians to tap their own innate creativity. Written in a conversational style, The Musician's Way presents an inclusive system for all instrumentalists and vocalists to advance their musical abilities and succeed as performing artists.