Overcoming Addictions
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Overcoming Addictions
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Author : Deepak Chopra
language : en
Publisher: Harmony
Release Date : 1997
Overcoming Addictions written by Deepak Chopra and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Medical categories.
Drawing on the spiritual principles of Ayurveda, the author offers a mind-body approach to overcoming a destructive dependency on drugs, alcohol, caffeine, nicotine, or other substances.
Coming Clean
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Author : Robert Granfield
language : en
Publisher: NYU Press
Release Date : 1999-11
Coming Clean written by Robert Granfield and has been published by NYU Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-11 with Psychology categories.
Drawing from interviews with 46 former addicts who overcame their addictions without treatment or the support of self-help groups, Granfield (sociology, U. of Denver) and Cloud (social work, U. of Denver) examine the process of "natural recovery," and consider its implications for social work, the treatment of addiction, and national drug policy. Annotation copyrighted by Book News, Inc., Portland, OR
Overcoming Addictions
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Author : Deepak Chopra
language : en
Publisher: Random House
Release Date : 2010-05-25
Overcoming Addictions written by Deepak Chopra and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-25 with Self-Help categories.
Now available in B format, Overcoming Addictions shows how to escape dependency on the many mood-altering, and potentially harmful, substances now available. Many of us are addicted to all sorts of things: food, alcohol, coffee, cigarettes and drugs. According to Dr Chopra, many conventional forms of treatment for addiction are negative and fear-based, and therefore less likely to succeed long-term than a more positive, life-enhancing approach. In this programme, based on ancient principles of Ayurvedic mind-body medicine, he enables the reader to become more attuned to the needs and benefits of the spirit, allowing the mind and body to shed destructive dependencies and move on to more satisfying alternatives.
Overcoming Addictions
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Author : Anthony Ekanem
language : en
Publisher: Anthony Ekanem
Release Date : 2016-08-08
Overcoming Addictions written by Anthony Ekanem and has been published by Anthony Ekanem this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-08 with Travel categories.
When you are suffering from an addiction, it can feel like your entire life is out of control and you have no power to stop yourself from using again and again. When you are addicted to something, it can also feel like you're completely alone and have nowhere to turn. These are all common mindsets for someone who has an addiction to any substance, whether that is food, cigarettes or other tobacco products, alcohol, prescription or illegal drugs and even sex. But neither are you alone in your addiction nor do you have to be a slave to addiction for the rest of your life. That's exactly why this book exists. It is very easy to feel like you are the only one who is experiencing your particular addiction – or the level of addiction you're experiencing – but the truth is, there are millions of others who experience exactly the same things that you do. That's because addiction affects more than 10% of the United States population. That means if you were to get on a typical city bus there are probably two or three people on that bus – besides you – that are suffering from some kind of addiction. Don't fool yourself either; having a food addiction or being unable to quit drinking alcohol is the same as an addiction to a drug or any other substance. Addiction is addiction, no matter what the substances.
Rewiring Your Self To Break Addictions And Habits
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Author : Angela Brownemiller Ph.D.
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2009-11-25
Rewiring Your Self To Break Addictions And Habits written by Angela Brownemiller Ph.D. and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-25 with Psychology categories.
Considering the many ways people seek emotional pleasure, relaxation or escape in self-harmful ways - from excessive alcohol use and drug abuse to smoking, overeating, compulsive gambling, out-of-control spending and even lesser behaviors like habitual nail-biting - there are few of us who do not have, or know someone close who has, an addiction or habit they wish they could break. The problem common to all, says author Browne-Miller, is that psychological reactions to events have motivated behaviors which, in turn, have created biochemical reactions in the brain that actually wires it for repeating the habit or addiction. In this groundbreaking book, Browne-Miller explains simply and clearly how we can control our thoughts to rewire the brain and beat the pattern that spurs repeating harmful habits, and addictions.
Overcoming Addiction
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Author : Corinne Sweet
language : en
Publisher:
Release Date : 2019-07-04
Overcoming Addiction written by Corinne Sweet and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-04 with Self-Help categories.
Most of us are hooked on something, or have bad habits we can't quite kick or control. Being addicted is simply part of the human condition, but it also has deep emotional and psychological roots. Many of us struggle, often in silence, with our issues about alcohol, drugs, over-the-counter painkillers or food. Or it might be we overwork, staring at too many screens, spending too much money, or using sex and love as drugs. Overcoming Addiction looks at the underlying causes of both chemical and emotional addictions, and helps you to identify the real needs you are trying to fulfil underneath. It also helps you identify how you can help yourself break free from destructive habits, build self-esteem and even give up your addictions for good. In time, you can find new ways of relaxing, of being creative, having fun and relating, without your everyday addictions to lean on.
Overcoming Addiction
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Author : Corinne Sweet
language : en
Publisher: Piatkus Books
Release Date : 1999
Overcoming Addiction written by Corinne Sweet and has been published by Piatkus Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Addicts categories.
Most of us are addicted to something - cigarettes, alcohol or drugs, junk food, chocolate, work, or regularly falling for the wrong person. Overcoming Addiction looks at why you became addicted and helps you to overcome your addictions and learn to love yourself again. In Part 1, Corinne Sweet examines how addictions start - how we ‘get hooked’. She encourages you to face up to your feelings and assess your problems and needs. In Part 2 she shows you how to overcome your addictions. Based on the work she does with clients, the author provides a practical and encouraging programme for: Owning up to addiction Eliminating the painful emotions which underlie many addictions Developing a strategy for overcoming your addiction Enjoying life to the full Includes a comprehensive information and resource section.
Clean
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Author : David Sheff
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 2013
Clean written by David Sheff and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Medical categories.
The author of the #1 "New York Times"-bestseller "Beautiful Boy" offers a new paradigm for dealing with addiction based on cutting-edge research and stories of his own and other families' struggles with--and triumphs over--drug abuse.
Overcoming Addictions
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Author : C. B. Warsteane
language : en
Publisher:
Release Date : 2019-06-28
Overcoming Addictions written by C. B. Warsteane and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-28 with categories.
Overcoming Addictions
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Author : Windy Dryden
language : en
Publisher: Sheldon Press
Release Date : 2000
Overcoming Addictions written by Windy Dryden and has been published by Sheldon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Psychology categories.
Many of us, to some extent, cope with the difficulties and emotional pain of daily living by using food, alcohol, cigarettes, sleeping tablets or some other substance for comfort. However, if you feel that you have become dependent on one of these, you may need help to break the habit. This book will help boost the inner strength you need to quit, and teach you the skills and strategies that lead to success.