Overcoming Alcohol Misuse 2nd Edition

DOWNLOAD

Download Overcoming Alcohol Misuse 2nd Edition PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Overcoming Alcohol Misuse 2nd Edition book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page

Overcoming Alcohol Misuse 2nd Edition

DOWNLOAD
Author : Marcantonio Spada
language : en
Publisher: Hachette UK
Release Date : 2017-03-02

Overcoming Alcohol Misuse 2nd Edition written by Marcantonio Spada and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-02 with Self-Help categories.

How to regain control when alcohol is taking over your life Statistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking. Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.

Overcoming Alcohol Misuse

DOWNLOAD
Author : Conor Farren
language : en
Publisher: Orpen Press
Release Date : 2011

Overcoming Alcohol Misuse written by Conor Farren and has been published by Orpen Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Self-Help categories.

Addressing the alcohol misuser, their loved ones and addiction professionals, the book seeks to demystify the disease of alcoholism and the recovery process. Overcoming Alcohol Misuse deals with a vital component of recovery, from identifying whether there is a problem, to understanding associated conditions such as depression and anxiety, realising the need for change, and the nuts and bolts of the recovery process. Each chapter contains learning points, individual real-life stories about alcohol misuse and an installment of ‘Joe’s Story’, which is the day-to-day experience of one person as he journeys into sobriety over the crucial first twenty-eight days. Overall, the book’s message is hopeful: people can overcome addiction to alcohol, and their personal and professional lives can be repaired and even enhanced. Overcoming Alcohol Misuse is an important aid in achieving this. Dr Conor Farren is a consultant psychiatrist at St Patrick’s University Hospital, Dublin. For more information on Dr Conor Farren and the book see www.conorfarren.com "This is an excellent book which deserves to become an important and well known text. It is a valuable resource for sufferers, but will also provide support and information for families and carers. I would also highly recommend it to professionals working in this difficult field." Rachel X. A. Petrie, Consultant Psychiatrist (Addictions), Alcohol and Alcoholism, Vol 47, No. 1, 2012

The Small Book

DOWNLOAD
Author : Jack Trimpey
language : en
Publisher: Dell
Release Date : 1995-12-02

The Small Book written by Jack Trimpey and has been published by Dell this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-12-02 with Self-Help categories.

Offering an alternative to twelve-step programs, a supportive guide explains how to identify the impulse to use intoxicants, learn self-control, value sobriety, and replace addiction with self-supportive behaviors.

Rational Recovery From Alcoholism

DOWNLOAD
Author : Jack Trimpey
language : en
Publisher: Lotus Press (CA)
Release Date : 1989-01-01

Rational Recovery From Alcoholism written by Jack Trimpey and has been published by Lotus Press (CA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-01-01 with Alcoholics categories.

THE SMALL BOOK is a no-nonsense, get-better-now directive to addicts who want a better life. No "higher power" is necessary to recover from alcoholism or other drug dependence, using this bold, new approach to addiction. THE SMALL BOOK, taking issue with 'The Big Book' of AA, is the core volume for members of the international network of Rational Recovery (RR) groups, founded by author Jack Trimpey, LCSW. It is a comprehensive guide to rational sobriety that directs addicts toward complete recovery through abstinence & the rational-emotive therapy (RET) of Albert Ellis. In his Introduction , Dr. Ellis says, "One of the very best. Therapeutically, it is unusually sound." Self-inspired recovery is made possible through "voice recognition," whereby the addict becomes vigilant for thoughts supporting further use of alcohol or drugs. These ideas are disputed by the addict, & the locus of control is found within. Trimpey discourages the self-label "codependent" but many people are so dependent on addicts (for love or approval) that self-interset is overshadowed. The chapter, "To the Professionals," is a signal for change in AA-dominated addiction care system.

Overcoming Panic 2nd Edition

DOWNLOAD
Author : Vijaya Manicavasagar
language : en
Publisher: Hachette UK
Release Date : 2017-10-05

Overcoming Panic 2nd Edition written by Vijaya Manicavasagar and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-05 with Self-Help categories.

Overcome the crippling effects of panic attacks and agoraphobia Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated agoraphobia. Based on cognitive behavioural therapy (CBT) techniques and the authors' many years of experience and expertise in treating this disabling condition, it offers an indispensable guide for anyone affected, including sufferers, their friends and families, psychologists and those working in the medical profession. Explains the many forms and causes of panic Contains a complete self-help program and monitoring sheets Based on clinically proven techniques of cognitive therapy

Stop Smoking Now 2nd Edition

DOWNLOAD
Author : David F. Marks
language : en
Publisher: Hachette UK
Release Date : 2017-05-04

Stop Smoking Now 2nd Edition written by David F. Marks and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-04 with Self-Help categories.

Have you ever tried to give up smoking? Most smokers have. It is even more difficult to avoid relapse - after days, weeks or even years - and the long-term results of many stop smoking programmes are disappointing. But this week-long programme can help you stop smoking for good. Professor David F Marks uses techniques from cognitive behavioural therapy (CBT), which has been proven to be effective by teaching you how to 're-program' your mind to not want to smoke. You will no longer have to rely on willpower alone to give up smoking. By becoming aware of your smoking triggers and dealing with the thoughts and behaviours that lead you to smoke automatically, over the course of a week you will gradually find your cravings disappear altogether. You will learn: · Exercises and strategies to help you regain control from your smoking automatic pilot · Advice on relaxation and stress reduction · How to avoid future relapses · Why alternative approaches such nicotine replacement therapy or e-cigarettes are less effective · Tips on healthy eating and exercise to manage weight Stop Smoking Now will help you not only give up your habit, but help you to remain a non-smoker for life. Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper

Clinical Guide To Alcohol Treatment

DOWNLOAD
Author : Robert J. Meyers
language : en
Publisher: Guilford Press
Release Date : 1995-08-04

Clinical Guide To Alcohol Treatment written by Robert J. Meyers and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-08-04 with Psychology categories.

This book is the first complete guide to implementing the Community Reinforcement Approach (CRA), an empirically based, highly effective cognitive-behavioral program for treating alcohol problems. CRA acknowledges the powerful role of environmental contingencies in encouraging or discouraging drinking, and attempts to rearrange these contingencies so that a non-drinking lifestyle is more rewarding than a drinking one. Unique in its breadth, the approach utilizes social, recreational, familial, and vocational strategies to aid clients in the recovery process. This authoritative manual is a hands-on guide to applying these therapeutic procedures. The authors present a step-by-step guide to each component of the treatment plan, many of which have been shown to be effective forms of treatment in themselves. Topics include behavioral skills training, social and recreational counseling, marital therapy, motivational enhancement, job counseling, and relapse prevention. Each chapter provides detailed instructions for conducting a procedure, describes what difficulties to expect, and presents strategies for overcoming them. Sample dialogues between clients and therapists, annotated by the authors, further illuminate the treatment process. The book concludes with a chapter that both addresses the common mistakes made when implementing CRA, and emphasizes the flexibility and benefits of this total treatment plan. This book is an invaluable resource for a wide range of practitioners including psychologists, psychiatrists, substance abuse counselors, and social workers.

Textbook Of Addiction Treatment

DOWNLOAD
Author : Nady el-Guebaly
language : en
Publisher: Springer Nature
Release Date : 2020-11-03

Textbook Of Addiction Treatment written by Nady el-Guebaly and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-03 with Medical categories.

Addiction is increasingly being recognized as a major global public health issue, and an ever-growing number of medical specialties, psychological and social science training programs, and professional associations are including addiction as part of their training and continuing education curricula. The first edition of this book presented an overview of the spectrum of addiction-related problems across different cultures around the globe. Sharing the experience and wisdom of more than 260 leading experts in the field, and promoted by the International Society of Addiction Medicine, it compared and contrasted clinical practices in the field of addiction medicine on the basis of neurobiological similarities as well as epidemiological and socio-cultural differences. Building on the success of this inaugural edition, and taking into account the formal and informal comments received as well as an assessment of current need, this textbook presents general updated information while retaining the most requested sections of the first edition as demonstrated by the number of chapter downloads. It also provides a basic text for those preparing for the ISAM annual certification exam. Written by some 220 international experts, it is a valuable reference resource for anyone interested in medicine, psychology, nursing, and social science.

Treating Alcohol And Drug Problems In Psychotherapy Practice

DOWNLOAD
Author : Arnold M. Washton
language : en
Publisher: Guilford Press
Release Date : 2011-11-14

Treating Alcohol And Drug Problems In Psychotherapy Practice written by Arnold M. Washton and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-14 with Psychology categories.

This book has been replaced by Treating Alcohol and Drug Problems in Psychotherapy Practice, Second Edition, ISBN 978-1-4625-5086-9.

Take Control Of Your Drinking

DOWNLOAD
Author : Michael S. Levy
language : en
Publisher: Johns Hopkins University Press
Release Date : 2021-01-12

Take Control Of Your Drinking written by Michael S. Levy and has been published by Johns Hopkins University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-12 with Self-Help categories.

Accepting that there is no one-size-fits-all approach to controlling drinking, the latest edition of this bestselling book will help you assess your drinking and determine whether moderation or abstinence is the best path for you. For decades, the standard treatment for people struggling with alcohol consumption has focused on convincing them to admit that they are an alcoholic, to stop drinking entirely, and to enter into a program, most commonly Alcoholics Anonymous. But in his more than thirty-five-year career as an addiction specialist working with people who want to change their drinking habits, Michael S. Levy has found that the routes to behavioral change actually vary. And although abstinence is the successful route for many people, others can moderate their drinking on their own or with professional help. In this practical, effective, and compassionate book, Levy helps people take control of their alcohol problem by teaching them how to think about and address their drinking habits. Beginning with a set of self-assessments that reveal whether the reader's use of alcohol is creating problems, Levy explains the causes of problem drinking, discusses the growing recognition of the various ways an alcohol use disorder can show itself, and talks about why it is so difficult to change. Offering advice for choosing between moderating your drinking or abstaining altogether, he also touches on coping with slipups, fighting helplessness and the fear of failure, and knowing when moderation is not achievable. The book is unique in that instead of telling people what they need to do, it meets people at their stage of change and level of readiness to change and helps them decide for themselves what they need to do. Drawing on the latest scientific evidence, this new edition includes • a chapter on the concept of self-medication—a useful but at times overused idea; • a chapter on the concurrent use of drugs (particularly cannabis) during recovery; • an exploration of modern strategies for dealing with drinking, including technology (apps that count drinks, for example) and medications that curb alcohol consumption; • reflections on the use of stigma; • communication strategies for individuals seeking to share their struggle with others; • an exploration of common triggers; • additional worksheets and tips to achieve success; • further material about self-help programs; and • insights about the dark side of addiction treatment. Ultimately, Take Control of Your Drinking empowers people to tackle their drinking problem and gives them the freedom to do so in a way that fits with their own lifestyle and values. This book is useful for anyone who may find that they are drinking too much, for the loved ones of such people, and for clinicians who want to broaden their skills when working with people who struggle with alcohol.