Overcoming Body Image Problems Including Body Dysmorphic Disorder 16pt Large Print Edition
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Overcoming Body Image Problems Including Body Dysmorphic Disorder 16pt Large Print Edition
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Author : David Veale
language : en
Publisher:
Release Date : 2013-02-18
Overcoming Body Image Problems Including Body Dysmorphic Disorder 16pt Large Print Edition written by David Veale and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-18 with Psychology categories.
Many people occasionally suffer from a negative body self - image but, for an increasing number of people, this can turn into a more serious preoccupation. One per cent of the population will develop Body Dysmorphic Disorder (BDD), a condition characterised by severe preoccupation with a perceived physical defect. Body image problems can cause significant distress and can lead to further problems such as anxiety, eating disorders and social phobia. It has long been recognised that negative body image problems are a factor in the onset and maintenance of many eating disorders. However, they can be successfully treated with cognitive behavioral therapy (CBT). Praise for Overcoming Obsessive Compulsive Disorder and the Overcoming series: '[Overcoming Obsessive Compulsive Disorder] is an affordable and highly recommended read.' The Psychologist 'The best consumer - friendly CBT - based books...All are very thorough.' Observer
Overcoming Body Image Problems Including Body Dysmorphic Disorder
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Author : Alex Clarke
language : en
Publisher: Hachette UK
Release Date : 2012-11-01
Overcoming Body Image Problems Including Body Dysmorphic Disorder written by Alex Clarke and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-01 with Psychology categories.
Many people occasionally suffer from a negative body self-image but, for an increasing number of people, this can turn into a more serious preoccupation. One per cent of the population will develop Body Dysmorphic Disorder (BDD), a condition characterised by severe preoccupation with a perceived physical defect. Body image problems can cause significant distress and can lead to further problems such as anxiety, eating disorders and social phobia. It has long been recognised that negative body image problems are a factor in the onset and maintenance of many eating disorders. However, they can be successfully treated with cognitive behavioral therapy (CBT). Praise for Overcoming Obsessive Compulsive Disorder and the Overcoming series: '[Overcoming Obsessive Compulsive Disorder] is an affordable and highly recommended read.' The Psychologist 'The best consumer-friendly CBT-based books...All are very thorough.' Observer
The Bdd Workbook
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Author : James Claiborne
language : en
Publisher: New Harbinger Publications
Release Date : 2002-09-09
The Bdd Workbook written by James Claiborne and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-09-09 with Self-Help categories.
Do you struggle with constant feelings that your body is not good enough? Do you imagine that, if you could just change you appearance, you would be happier and more fulfilled? If you do, you might be dealing with the effects of a problem call body dysmorphic disorder (BDD). Individuals who suffer from BDD are excessively preoccupied with the shape or size of their body-obsessed with a facial blemish, a minor bodily defect, or some specific aspect of their appearance. They spend hours each day thinking about their perceived deformity, checking and rechecking their appearance in the mirror, camouflaging themselves with makeup or clothing. Men affected by a form of BDD known as muscle dysmorphia are obsessively concerned about their muscular development, no matter how large and pumped up they are. In extreme cases BDD leads to unnecessary plastic surgery, serious eating disorders, steroid abuse, and even suicide. The good news is that BDD is highly treatable with cognitive-behavioral techniques provided in The BDD Workbook in a step-by-step, easy-to-follow format. OCD experts Claiborn and Pedrick guide you through a proven intervention plan that helps you recognize your distorted self-perception and come to terms with how it leads you to self-inflicted emotional and physical pain. Exercises, charts, and worksheets help you to develop a healthier response to your body and a more balanced self-image. The book provides information about BDD-related eating disorders and the special problems of children with self-image issues. It also offers suggestions to help you gain support from family members, medical professionals, and support groups. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Overcoming Body Image Problems Including Body Dysmorphic Disorder 2nd Edition
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Author : Rob Willson
language : en
Publisher: Hachette UK
Release Date : 2024-09-12
Overcoming Body Image Problems Including Body Dysmorphic Disorder 2nd Edition written by Rob Willson and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-09-12 with Self-Help categories.
Don't allow a negative body image to ruin your life. 'Not only a truly comprehensive self-help guide but an enormously helpful resource for professionals. With this book, the authors have made a great contribution to the alleviation of suffering' Kevin Gournay CBE, emeritus professor, King's College London Few of us are happy with our bodies, but three in every hundred people have a body image problem. One that frequently occurs is body dysmorphic disorder (BDD) - a recognised psychological condition when people become fixated on perceived defects in their appearance, very real to them but not apparent to others. Other body image problems can arise from difficulty in dealing with a disfigurement, eating disorders or dissatisfaction with weight or shape. Such preoccupations not only cause distress but can lead to anxiety or social phobia. This guide is written by authors who are highly experienced in treating BDD and will provide you with: - A clear, step-by-step course based on cognitive behavioural therapy (CBT) techniques - The tools to enable you to understand, work through and take control of your life again Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well scheme.
Cognitive Behavioral Therapy For Body Dysmorphic Disorder
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Author : Sabine Wilhelm
language : en
Publisher: Guilford Press
Release Date : 2012-12-05
Cognitive Behavioral Therapy For Body Dysmorphic Disorder written by Sabine Wilhelm and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-05 with Psychology categories.
Presenting an effective treatment approach specifically tailored to the unique challenges of body dysmorphic disorder (BDD), this book is grounded in state-of-the-art research. The authors are experts on BDD and related conditions. They describe ways to engage patients who believe they have defects or flaws in their appearance. Provided are clear-cut strategies for helping patients overcome the self-defeating thoughts, impairments in functioning, and sometimes dangerous ritualistic behaviors that characterize BDD. Clinician-friendly features include step-by-step instructions for conducting each session and more than 50 reproducible handouts and forms; the large-size format facilitates photocopying. See also the related self-help guide by Dr. Wilhelm, Feeling Good about the Way You Look, an ideal recommendation for clients with BDD or less severe body image problems.
Body Image And Dysmorphia
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Author : A. W. Buckey
language : en
Publisher: ABDO
Release Date : 2021-12-15
Body Image And Dysmorphia written by A. W. Buckey and has been published by ABDO this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-15 with Juvenile Nonfiction categories.
This book explores body image, including Body Dysmorphic Disorder (BDD), and how it affects people both mentally and physically. It reviews the causes and symptoms of negative body image and BDD, as well as strategies teens can use to seek help and develop positive body image. Features include a glossary, online resources, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.
Body Image Problems Body Dysmorphic Disorder
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Author : Lauren Callaghan
language : en
Publisher:
Release Date : 2016
Body Image Problems Body Dysmorphic Disorder written by Lauren Callaghan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with categories.
The Broken Mirror
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Author : Katharine A. Phillips
language : en
Publisher: Oxford University Press, USA
Release Date : 2005
The Broken Mirror written by Katharine A. Phillips and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Psychology categories.
"Body dysmorphic disorder, or BDD, is a disease that causes sufferers to be obsessed by perceived flaws in their appearance. In the original edition of The Broken Mirror, the first book ever written on the topic of BDD, Dr. Katharine Phillips brought readers an authoritative and comprehensive guide to this often-debilitating illness. Like the original, this Revised and Expanded Edition draws on Dr. Phillips' years of clinical practice and scientific research, including professional evaluations of approximately 900 individuals with BDD. Phillips describes severe cases, but also a multitude of milder cases. Whereas some sufferers are debilitated by their concerns, others are able to function well in society, but remain secretly obsessed by their "hideous acne" or "horrible nose," sneaking constant peeks at a pocket mirror, or spending hours at a time redoing makeup. BDD may afflict as much as two percent of the population - nearly 6 million people."--BOOK JACKET.
Feeling Good About The Way You Look
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Author : Sabine Wilhelm
language : en
Publisher: Guilford Press
Release Date : 2006-06-15
Feeling Good About The Way You Look written by Sabine Wilhelm and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-06-15 with Psychology categories.
In a society where a blemish or “bad hair” can ruin an otherwise perfect day and airbrushed abs dominate the magazine rack, many of us feel ashamed of our bodies. If dissatisfaction with your looks is a distressing preoccupation, this compassionate book offers a way to break free from the mirror. Harvard psychologist Sabine Wilhelm leads you through a step-by-step program that helps you fight the urge to spend hours “fixing” your skin and hair, working out, or shopping for flattering clothes. Reality-check exercises based on cognitive-behavioral therapy demonstrate how to identify unfounded beliefs about your appearance. Once you understand the negative thoughts and feelings that distort your self-image, you’ll be able to shed lengthy grooming rituals and overcome the embarrassment that keeps you from enjoying life. With Dr. Wilhelm’s expert guidance, you’ll learn to replace self-doubt and insecurity with confidence and a positive outlook. Whether you’ve spent thousands on plastic surgery or avoid trips to the beach, dating, or socializing, you owe yourself this opportunity to make peace with your looks. If you or someone you care about is struggling with a body image problem, effective care is finally at hand. Health care professionals, see also the related treatment manual: Cognitive-Behavioral Therapy for Body Dysmorphic Disorder.
The Broken Mirror
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Author : Katharine A. Phillips
language : en
Publisher: Oxford University Press, USA
Release Date : 2005
The Broken Mirror written by Katharine A. Phillips and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Psychology categories.
Explores the symptoms and causes of BDD, in which a victim is obsessed with perceived flaws in her appearance, and describes therapies used to treat the disorder.