Overcoming Depersonalisation And Feelings Of Unreality
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Overcoming Depersonalisation And Feelings Of Unreality
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Author : Anthony David
language : en
Publisher: Hachette UK
Release Date : 2012-11-01
Overcoming Depersonalisation And Feelings Of Unreality written by Anthony David and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-01 with Psychology categories.
Depersonalization Disorder is when a person experiences a feeling of being detached from life around them and sometimes emotionally numb. It is often a symptom of another disorder such as anxiety, depression, posttraumatic stress disorder and particularly panic disorder, or of an illness like epilepsy or migraine, but also occurs in its own right and among users of certain drugs. CBT is an effective treatment. PRAISE FOR THE SERIES: 'The best consumer-friendly CBT-based books&All are very thorough.' Observer 'The Overcoming series just keeps getting better and better.' The Psychologist
Overcoming Depersonalization Disorder
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Author : Katharine Donnelly
language : en
Publisher: New Harbinger Publications
Release Date : 2010-06-03
Overcoming Depersonalization Disorder written by Katharine Donnelly and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-03 with Self-Help categories.
When you have depersonalization disorder, nothing seems real. You may feel detached from reality, even from your own thoughts, as though you are going through the motions of living without ever being truly connected to your experiences. Whether your depersonalization developed after a traumatic experience or is something you've always lived with, this book can help you reconnect with life again. Overcoming Depersonalization Disorder can help you diagnose the type and degree of your depersonalization disorder, come to understand why it developed, and cope with your symptoms using practical skills drawn from acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and mindfulness-based cognitive therapy (MBCT). Ready to feel real again? Put the practical skills in this book to work in your life right now and start reintegrating yourself back into the world and reconnecting to your own vibrant thoughts and feelings.
Feeling Unreal
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Author : Daphne Simeon M.D.
language : en
Publisher: Oxford University Press
Release Date : 2008-11-07
Feeling Unreal written by Daphne Simeon M.D. and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-07 with Psychology categories.
"Everything feels unreal to me, like a dream...I feel detached, like a stranger to myself." These are quotes from actual people, experiencing something they don't understand. What they are saying is being heard by friends, families, and physicians today more than ever before. They do not simply suffer from anxiety, or depression, and they are not schizophrenic. They have found themselves trapped in a very real and singular disorder, yet few even know its name. Their enigmatic state of mind has been studied for more than 100 years, but only recently has it become clear how prevalent and how distinctive it really is. The condition is called Depersonalization Disorder, and Feeling Unreal is the first book to reveal what it's all about. This important volume explores not only Depersonalization, but the philosophical and literary implications of selflessness as well, while providing the latest research, possible treatments, and ways to live and thrive when life seems "unreal." For those who still believe that such experiences are merely part of something else, that depersonalization is just a symptom and not a disorder in its own right, Feeling Unreal presents compelling evidence to the contrary. This book provides long-awaited answers for people suffering from Depersonalization Disorder and their loved ones, for mental health professionals, and for all students of the condition, while serving as a wake up call to the medical community at large.
A Way Of Overcoming Depersonalization And Derealization Unreality Disorder
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Author : Santos Barrios Canseco
language : en
Publisher: Independently Published
Release Date : 2018-10
A Way Of Overcoming Depersonalization And Derealization Unreality Disorder written by Santos Barrios Canseco and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10 with Self-Help categories.
Generalized anxiety, post-traumatic stress or existential thoughts can lead the brain to enter a "defensive" mode of consciousness far from reality where the perception of the self and the perception of the world result noticeably altered. The author makes an autobiographical journey of his history as a consequence of this disorder to describe the main symptoms of Depersonalization (DP) and Desrealization (DR) and presents a hypothesis about its nature based on a relative disconnection between rational and emotional hemispheres. The most frequent causes leading to Depersonalization (alteration of the self) and to Derealization (alteration of the perception of the world) are reviewed and the method of Santos Barrios (c) is presented as a natural treatment to return the individual to normality. The indiscriminate use of new technologies (smartphones, tablets, PCs, videogames, social networks, streaming on demand, ...) causes people avoid more and more the contact with the physical and emotional reality of the environment. This fact together with anxiety, the rush of everyday life, the concern for an uncertain future and the possible consumption of drugs constitute an explosive cocktail that is making an appearance of cases of distancing from reality.
Exit The Dream
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Author : Lucy Bain
language : en
Publisher:
Release Date : 2020-08-19
Exit The Dream written by Lucy Bain and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-19 with categories.
As a neuroscientist who has successfully completely overcome chronic depersonalization and derealization (DPDR), I am driven to teach every last sufferer a). what this 'disorder' really is and b). how to cure it in a matter of days and ensure that you never relapse.Regardless of how dissociated and lost you currently feel, you are as real, safe and alive as you were when you were a curious child. What's more, I am going to teach you how to make these feelings vanish. There is nothing intractable about dissociative anxiety; when you are ready to launch yourself towards recovery and fight against the illusion, it disappears - it simply can no longer be sustained when you are truly committed to living in the real world.
Life On Autopilot
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Author : Joe Perkins
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2021-06-21
Life On Autopilot written by Joe Perkins and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-21 with Psychology categories.
Drawing on the author's experience of depersonalization disorder (DPD), this book aims to provide support, understanding and advice on how to manage everyday life with DPD. With insight from respected figures in the field and those with lived experience, the book details the depersonalization experience, from what it is to the impact it has on everyday life. It also offers coping strategies and practical, positive advice for seeking professional treatment. In both the public and clinical spheres, awareness of DPD is low and it takes an average of 7-12 years to diagnose. This is therefore a much-needed resource, illuminating the experience of those living with this disorder and providing guidance on getting help.
At Last A Life
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Author : Paul David
language : en
Publisher:
Release Date : 2006
At Last A Life written by Paul David and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Panic disorders categories.
Identification Of Damage Using Lamb Waves
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Author : Zhongqing Su
language : en
Publisher: Springer Science & Business Media
Release Date : 2009-09-01
Identification Of Damage Using Lamb Waves written by Zhongqing Su and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-01 with Technology & Engineering categories.
Lamb waves are guided waves that propagate in thin plate or shell structures. There has been a clear increase of interest in using Lamb waves for identifying structural damage, entailing intensive research and development in this field over the past two decades. Now on the verge of maturity for diverse engineering applications, this emerging technique serves as an encouraging candidate for facilitating continuous and automated surveillance of the integrity of engineering structures in a cost-effective manner. In comparison with conventional nondestructive evaluation techniques such as ultrasonic scanning and radiography which have been well developed over half a century, damage identification using Lamb waves is in a stage of burgeoning development, presenting a number of technical challenges in application that need to be addressed and circumvented. It is these two aspects that have encouraged us to write this book, with the intention of consolidating the knowledge and know-how in the field of Lamb-wave-based damage identification, and of promoting widespread attention to mature application of this technique in the practical engineering sphere. This book provides a comprehensive description of key facets of damage identification technique using Lamb waves, based on the authors’ knowledge, comprehension and experience, ranging from fundamental theory through case studies to engineering applications.
Stranger To My Self
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Author : Jeffrey Abugel
language : en
Publisher: The Book Source Inc
Release Date : 2011
Stranger To My Self written by Jeffrey Abugel and has been published by The Book Source Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Family & Relationships categories.
This journalistic examination of depersonalization as a disorder and cultural phenomenon includes case histories, treatment, and literary and spiritual perspectives.