Overcoming Emotional Abuse
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Overcoming Emotional Abuse
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Author : Susan Elliot-Wright
language : en
Publisher: Hachette UK
Release Date : 2016-02-18
Overcoming Emotional Abuse written by Susan Elliot-Wright and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-18 with Psychology categories.
Many women assume that abuse is always physical. But this is not always the case. Psychological, verbal and emotional abuse may not cause broken bones or black eyes, but when one person persistently inflicts sever mental pain on another by the use of fear, intimidation, humiliation and manipulation, the damage can be just as serious. The resulting deep emotional scars may take years to recover from. Susan Elliot-Wright explores the nature of this often subtle manipulative behaviour and what can be done to break the cycle. As well as offering emotional support, the author looks at the practicalities that may be involved, such as consulting a solicitor or gaining access to benefits. Subjects covered include: types of emotional abuse; who may be a victim, and why; how to protect yourself and any children; sources of help such as women's refuges; can an abusive relationship survive?; helping the abuser; forming a new life.
Hope And Healing From Emotional Abuse
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Author : Gregory L. Ph.D. Jantz
language : en
Publisher: Baker Books
Release Date : 2013-08-15
Hope And Healing From Emotional Abuse written by Gregory L. Ph.D. Jantz and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-15 with Religion categories.
Whether caused by words, actions, or even indifference, emotional abuse is common--yet often overlooked. This helpful guide reveals how those who have been abused by a spouse, parent, employer, or minister can overcome the past and rebuild their self-image. It includes •strategies for dealing with the verbal abuser •self-check quizzes with each chapter •keys to rebuilding relationships •letters from survivors of emotional abuse •help dealing with spiritual abuse •a biblical plan for healing
Emotional Abuse Healing
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Author : Robin Martel
language : en
Publisher:
Release Date :
Emotional Abuse Healing written by Robin Martel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
For over a decade I endured emotional abuse from my spouse - the person who is supposed to love me more than anything in the entire world. I was broken, beaten down and became an emotional shell of a being. From rock bottom, I had two choices: give up or fight back. I chose the latter. I want to help you do the same. I'll tell you my story and show you how you can come out of the other side just like I did. This book has 9 steps that can be used as a road-map to guide you through the difficult navigation of emotional abuse, including: - The warning signs of emotional abuse - What causes emotional abuse? - Taking back control - Leaving your abuser - Rebuilding you and your self-esteem As a survivor, I wrote this short book to my former self; I wanted it to be the book I needed when I was in an emotionally abusive relationship. I hope it can be of help to you during the undeniable heartache of an abusive partnership.
The Emotionally Abusive Relationship
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Author : Rebecca Lewis
language : en
Publisher: Independently Published
Release Date : 2022-09
The Emotionally Abusive Relationship written by Rebecca Lewis and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09 with categories.
Are You Being Controlled or Devalued in Your Relationship? This is How to Get Free of That Abusive Cycle With Your Partner! "One of the most accurate, balanced and relatable guide for abused women I've ever read... Rebecca lays down the step-by-step roadmap to overcoming emotional abuse and healing from emotionally abusive relationship. Remarkable!" Ray Evenson Ph.D, author of "Dealing With Toxic People". Has your trust and security been broken by your partner? Is your partner taking you for granted? Are you being betrayed, and gaslighted, but you just don't know how to end the relationship and leave? If you answered yes to any of the questions above, then this book was written for you. "Every minute, nearly 20 women in the United States suffer some kind of physical abuse from an intimate partner" - NCADV. "Every 9 seconds in the US a woman is assaulted or beaten by an intimate partner". The numbers may be staggering, but absolutely anyone can be a victim of abuse. Unfortunately, physical abuse usually starts out as emotional abuse. Because you could be the most caring, loving and understanding partner in the world, and still become a victim of emotional abuse. Also, the covert, insidious nature of the abuse can cause you to not even realise that you are being abused by someone you love - until it gets physical. The Emotionally Abusive Relationship is for you if you are: Trying to understand why your partner acts this way Suffering covert emotional and verbal abuse Unable to break free from the stranglehold of your partner Being manipulated by your partner Being gaslighted; Living with a possessive partner; So, if you are tired of coping with emotional abuse from your husband or partner, and are intentionally looking for guidance, this powerful guide will help you: Understand how to navigate your emotionally abusive relationship Spot emotionally abusive patterns that can destroy you Motivate you to make empowering decisions for your benefit Remember and honor your intrinsic value as a person Speak up for yourself without putting your safety Love yourself the way you've always deserved Remind you that you can overcome any challenge Forgive yourself Gracefully move your life into a new season Whether you plan to remain in your relationship, leave, or have already separated, The Emotionally Abusive Relationship will serve as the expert guidance and support you need to speed up your recovery process and find a pathway to a better, more fulfilling life. Are you ready to get your life, sanity and peace of mind together and back under your control? Go ahead and order a copy for yourself, or gift it to someone you love so they, too, can start their journey towards freedom from emotionally abusive relationships.
The Emotionally Abused Woman
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Author : Beverly Engel, M.F.C.C.
language : en
Publisher: Ballantine Books
Release Date : 2017-11-21
The Emotionally Abused Woman written by Beverly Engel, M.F.C.C. and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-21 with Self-Help categories.
“A sensible book, full of insight and hope,”* that offers support and guidance in freeing emotionally abused women from the cycle of abuse and establishing new healthy patterns of relating to others. *Booklist • Does your husband or lover constantly criticize you and put his needs before yours? • Do you sometimes wonder if your best friend is truly a friend? • Does your boss try to control your every move? • Does your fear of being left alone keep you in chronically hurtful relationships? If any of these questions sound familiar, you could very well be suffering from emotional abuse—the most widespread but also the most hidden abuse that women experience. This type of abuse is just as damaging as physical or sexual abuse. But there is help in this invaluable compassionate sourcebook. As a marriage, family, and child therapist who has grappled with these issues herself, Beverly Engel guides you through a step-by-step recover process, helping you shed the habits begun in childhood and take the first few steps toward healthy change. Using numerous examples drawn from case history and her own therapeutic expertise, Engel will show you how to • Recognize and understand the abusers in your life • Identify the patterns that have kept you emotionally trapped • Complete your unfinished business • Decide whether to walk away from an abusive relationship or take a stand and stay • Heal the damage of abuse by building self-esteem • Break the cycle of abuse and open yourself to the promise of healthy relationships
Healing The Scars Of Emotional Abuse
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Author : Gregory L. Jantz PhD
language : en
Publisher: Revell
Release Date : 2009-02
Healing The Scars Of Emotional Abuse written by Gregory L. Jantz PhD and has been published by Revell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-02 with Education categories.
This helpful guide reveals how those who have been emotionally abused can overcome the past and rebuild their self-image.
Surviving Emotionally Abusive Parents
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Author : Clarissa Jones
language : en
Publisher: Independently Published
Release Date : 2024-03-14
Surviving Emotionally Abusive Parents written by Clarissa Jones and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-14 with Family & Relationships categories.
Surviving Emotional Abusive parents: Healing from Within: A Guide to Overcoming Emotional Abuse by Parents" is a profound exploration of the journey towards healing and empowerment for survivors of emotional abuse. Through the poignant narrative of Sarah's personal odyssey, this book offers a beacon of hope and guidance to those navigating the complexities of emotional trauma. Each chapter of "Surviving Emotional Abusive Parents" delves into the multifaceted aspects of healing, from understanding the dynamics of abuse and setting boundaries to embracing self-discovery and nurturing healthy relationships. With a compassionate and empathetic voice, the book provides practical strategies, empowering insights, and gentle encouragement to support readers on their path towards healing and wholeness. Grounded in the latest research and therapeutic approaches, "Surviving Emotional Abusive Parents" offers a comprehensive toolkit for survivors to reclaim their power, rebuild their self-esteem, and cultivate resilience in the face of adversity. Whether you're seeking to overcome self-doubt, navigate relationship challenges, or rediscover your sense of identity, this book provides invaluable support and validation every step of the way. Through its compelling narrative and transformative wisdom, "Surviving Emotional Abusive Parents" serves as a lifeline for survivors, offering solace, inspiration, and a roadmap to reclaiming one's life after emotional abuse. This book is an essential companion for anyone on the journey towards healing, offering hope, healing, and the promise of a brighter tomorrow.
Escaping Emotional Abuse
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Author : Beverly Engel
language : en
Publisher: Citadel Press
Release Date : 2020-12-29
Escaping Emotional Abuse written by Beverly Engel and has been published by Citadel Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-29 with Family & Relationships categories.
"Extremely informative and comprehensive." —Lundy Bancroft, author of Why Does He Do That? The world-renowned therapist and author of the groundbreaking self-help classic, The Emotionally Abused Woman, delves into one of the most destructive and powerful weapons of the abuser: shame. And reveals its most powerful antidote . . . Does your partner humiliate you, especially in front of others? Is your partner impossible to please? Are you convinced something is wrong with you? Are you too ashamed to admit you are being abused? In The Emotionally Abused Woman, therapistBeverly Engel introduced the concept of emotional abuse, one of the most subtle, yet devastating forms of abuse within a relationship. Now Engel exposes the techniques the abuser uses to break your spirit and gain control—and guides you in how to free yourself from the shame that can keep you from the life, and the love, that you deserve. By using your deepest fears against you, the abuser strips you of self-esteem, dignity, and humanity—making you feel unworthy and utterly powerless to escape. But you possess a potent tool with which to combat shame: self-compassion. In these pages, Engel shows you how to access it. Using her highly effective Shame Reduction Program, she helps you jumpstart the process of recovery by offering specific steps to help you heal and regain self-confidence. An invaluable resource for both men and women who suffer from emotional abuse, as well as therapists and advocates, Escaping Emotional Abuse is a supportive, nurturing guide for anyone seeking to break the chains of shame, and gain the emotional freedom to create healthier, lasting relationships. "A warm, compassionate, and incredibly insightful guide through the recovery journey." —Jackson MacKenzie, author of Psychopath Free “I highly recommend this book for anyone—female or male—who suspects they are being emotionally abused.” —Randi Kreger, co-author of Stop Walking on Eggshells and author of The Essential Guide to Borderline Personality Disorder “A roadmap to healing from the entanglement of shame and abuse.” —Darlene Lancer, LMFT, author of Conquering Shame and Codependency
Gaslighting
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Author : G. S. Hansen
language : en
Publisher:
Release Date : 2020-08-05
Gaslighting written by G. S. Hansen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-05 with categories.
Discover Proven Strategies to Defend Yourself Against Emotional Manipulation and Gaslighting -- That You Can Start Using RIGHT AWAY! Protecting yourself against emotional manipulation can be tricky. If you're stuck in an abusive relationship, it can be extremely difficult to do so. However -- with time-tested tips and cutting-edge techniques, you can learn how to break free from the effects of gaslighting and begin your healing process! In this complete guide to dealing with gaslighting, you will uncover an easy, step-by-step guide to effectively dealing with gaslighting and narcissism as well as defend yourself against under-the-radar manipulation! Everything is explained in-depth, from the way abusers operate to foolproof ways you can neutralize their effect in your life. Here's what you're going to find inside: All you need to know about gaslighting to help you understand it and surefire signs of gaslighting Proven ways to get rid of the long-term effects of gaslighting and get your life back How narcissists get inside their target's head and ways they operate in their workplaces and relationships What you need to know about emotional and psychological abuse and steps to help you deal with abuse And much, much more unexplored insights that you won't be able to find anywhere else! Improve your mental health and defend your psyche from emotional and psychological abuse with the insights contained in this book! This book is great for: Emotionally vulnerable people trying to escape the clutches of emotionally abusive relationships Everyday people who would like to learn how to spot and defend themselves against gaslighting and hidden manipulation People trying to learn how to effectively deal with narcissists Scroll up, click on the "Buy Now with 1-Click", and Grab Your Copy NOW!
Emotional Abuse Workbook
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Author : Theresa J. Covert
language : en
Publisher: GD Publishing Limited
Release Date : 2020-12-25
Emotional Abuse Workbook written by Theresa J. Covert and has been published by GD Publishing Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-25 with Self-Help categories.
Still struggling from the effects of an abusive relationship? - If you're feeling heartbroken over one particular individual and this heartache has been going on for a weirdly long time - If you are "stuck" on one person in your life, if you feel you are trauma bonded to an individual and can't move past feeling heartbroken over them, then ... This book will work to eradicate that completely. Do the following symptoms sound familiar? - Doubting yourself and your sanity - You're second-guessing your memory - Feeling like you aren't good enough - Feeling misunderstood - Feeling lonely - Ruined self confidence - Extreme weight loss or weight gain - Uncharacteristic jealousy/ insecurity - Feeling like you don't know the difference between right and wrong - Extreme paranoia (being turned into an obsessive detective) - Constantly trying to find explanations for what has happened - Feelings of helplessness and despair - Feeling desperately misunderstood - An inability to be comfortable with yourself - Sudden inexplicable anxiety followed by rapid dips into depression WHAT YOU NEED NOW: -Someone who has the knowledge, training, education and experience working on himself and others to lead you through the emotional sh*tstorm that breaking with a narcissist can create. But First, A Warning: Before we go further, let me make something abundantly clear: This workbook does not contain a "magic wand" that will bring you instant answers without having to do any work. What I'm about to share with you takes both time and effort and has worked wonders for me and my private clients. And I believe it can help you too. The exact process I'll be sharing with you has taken several of my clients from a state of frustration and feeling "stuck", to crystal clarity as to what they should do. So with that said, let me tell you You don't have to live this way forever Here's a fraction of what you're getting... - Trauma Bonding: Why you CAN'T Leave an Abusive Relationship - How to outsmart narcissists silent treatment and end the pain today - The psychological disorders that feed emotional abuse - Unhealthy vs Healthy relationships: The signs you need to know - The easiest ways to identify emotional abusers FAST - 13 Must know signs of Emotional Abuse - What you MUST do to LEAVE an Emotionally Abusive Relationship - BOUNDARIES you MUST set with an abuser - How To Forgive When You Can't Forget - The Reasons why Empaths attract toxic people and how to protect yourself - Emotional healing: Techniques to overcome negative emotions - The steps to create an abuse-free future And so much more What's Holding You Back? -"I'm afraid of really hearing the truth." My book is designed with YOU in mind, and all of the information is delivered to you in a loving, gentle manner. You will never be put down by me, you will feel confident and supported! - "I'm not ready to do anything just yet. I'll get it when I'm ready to take action." This book doesn't force you to do anything you're not ready to do. You have all the time in the world to complete it, and you do it on your terms and at your speed.