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Overcoming Problem Drinking 16pt Large Print Edition


Overcoming Problem Drinking 16pt Large Print Edition
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Overcoming Problem Drinking 16pt Large Print Edition


Overcoming Problem Drinking 16pt Large Print Edition
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Author : Marcantonio Spada
language : en
Publisher:
Release Date : 2013-02-18

Overcoming Problem Drinking 16pt Large Print Edition written by Marcantonio Spada and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-18 with Self-Help categories.


Up to a quarter of the UK population is currently believed to misuse alcohol. This first self - help book aimed specifically at problem drinking uses an approach based on real clinical practice, first to recognize alcohol misuse and then, using proven Cognitive Behavioural Therapy (CBT) techniques, to show the drinker how to turn the tables and regain control of alcohol consumption. For anyone who feels alcohol is beginning to rule their lives, this is an indispensable guide, combining the expertise of psychologists and those working in the medical profession. It also shows how to enlist the help of friends and family.



Overcoming Problem Drinking


Overcoming Problem Drinking
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Author : Marcantonio Spada
language : en
Publisher: ReadHowYouWant
Release Date : 2013-02

Overcoming Problem Drinking written by Marcantonio Spada and has been published by ReadHowYouWant this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02 with Psychology categories.


Up to a quarter of the UK population is currently believed to misuse alcohol. This first self - help book aimed specifically at problem drinking uses an approach based on real clinical practice, first to recognize alcohol misuse and then, using proven Cognitive Behavioural Therapy (CBT) techniques, to show the drinker how to turn the tables and regain control of alcohol consumption. For anyone who feels alcohol is beginning to rule their lives, this is an indispensable guide, combining the expertise of psychologists and those working in the medical profession. It also shows how to enlist the help of friends and family.



Overcoming Problem Drinking


Overcoming Problem Drinking
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Author : Marcantonio Spada
language : en
Publisher: Constable
Release Date : 2006

Overcoming Problem Drinking written by Marcantonio Spada and has been published by Constable this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Alcoholism categories.


Many people are aware that they drink too much for their health and well-being, but find it very difficult to cut back on alcohol. This book provides strategies for dealing with excessive drinking based on cognitive behavioural therapy.



Overcoming Problem Drinking


Overcoming Problem Drinking
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Author : Marcantonio Spada
language : en
Publisher:
Release Date : 2009

Overcoming Problem Drinking written by Marcantonio Spada and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with categories.




Overcoming Alcohol Misuse 2nd Edition


Overcoming Alcohol Misuse 2nd Edition
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Author : Marcantonio Spada
language : en
Publisher: Hachette UK
Release Date : 2017-03-02

Overcoming Alcohol Misuse 2nd Edition written by Marcantonio Spada and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-02 with Self-Help categories.


How to regain control when alcohol is taking over your life Statistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking. Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.



Overcoming Alcohol


Overcoming Alcohol
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Author : Tirath S. Gill
language : en
Publisher:
Release Date : 2016-11-30

Overcoming Alcohol written by Tirath S. Gill and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-30 with categories.


This book is written to provide ideas and options for those that are trying to overcome problems with alcohol.



Overcoming Alcohol


Overcoming Alcohol
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Author : Tirath Gill MD
language : en
Publisher: Tirath S. Gill
Release Date : 2017-02-10

Overcoming Alcohol written by Tirath Gill MD and has been published by Tirath S. Gill this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-10 with categories.


This is a book written by a Board Certified Psychiatrist with additional qualifications in Addiction Psychiatry. The book offers many practical and studied ways that others have used to overcome the problems related to excessive alcohol use.



Overcoming Alcohol Problems


Overcoming Alcohol Problems
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Author : Audio Therapy Systems
language : en
Publisher:
Release Date : 1977

Overcoming Alcohol Problems written by Audio Therapy Systems and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1977 with Alcoholism categories.




The Ultimate Guide To Overcome Alcohol Addiction For Life


The Ultimate Guide To Overcome Alcohol Addiction For Life
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Author : John K.
language : en
Publisher: Independently Published
Release Date : 2017-10-27

The Ultimate Guide To Overcome Alcohol Addiction For Life written by John K. and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-27 with Health & Fitness categories.


A Proven, Step-By-Step Method To Stop Alcohol Addiction for Life Once And For All You're about to discover proven strategy on how to Overcome Alcohol Addiction for life Millions of people are suffering from the Alcohol Addiction in their life, they got addicted because of the stressful job, depression, taste of the drink etc, They are drinking it to get a boost or energy, Or might be just a cop-out. But the fact is Alcohol can cause addiction over the period of time and like any other addiction there are side effects. Drinking too much of Alcohol has its own problem like Anxiety, Increases heart beat, Rambling thought and Speech, Insomnia etc to name a few but there are lot of others. Initially it might appear to be giving you confidence to handle certain situations in life but in long run it has risk of adverse effect, You may be doing more damage to your body than you realize. Alcohol delivers both advantages and disadvantages to the human body.You might have tried your best in the past to get over this addictive habit but failed always. But the truth is you are unable to get rid of this destructive habit because of lack of effective strategy. This book goes into step-by-step strategy that will help you free yourself of Alcohol Addiction problem and help you to take control of your life. Here you will find the truth and way to get over it. As its written Truth will set you free, the Ideas taught in this book will help you to overcome this addiction and have a better and happier life ahead without this drug. Here Is A Preview Of What You'll Learn... Chapter 1: What is alcohol addiction? Chapter 2: Change the way you think Chapter 3: Change the way you live Chapter 4: Change the way you drink Much, much more! Purchase your copy today!Take action right away to Stop Alcohol Addiction by purchasing this book "The Ultimate Guide To Overcome Alcohol Addiction For Life: The Most Effective, Permanent Solution To Finally Cure Alcoholism".Tags: Addiction, Alcohol Addiction, power over alcohol, power over drinking habit, control addiction, self control, how to control alcohol addiction, overcome alcohol addiction...



Overcoming Alcohol Use Problems


Overcoming Alcohol Use Problems
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Author : Elizabeth E. Epstein
language : en
Publisher: Oxford University Press
Release Date : 2009-04-27

Overcoming Alcohol Use Problems written by Elizabeth E. Epstein and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-27 with Psychology categories.


Alcohol use can have negative effects on your day-to-day functioning, health, and relationships. If drinking is a problem in your life, this program can help you regain control. It has been developed with the benefit of each author's 25+ years of clinical experience in treating substance abusers and has been proven effective in helping individuals to achieve and maintain abstinence. Over the course of 12 weeks, you will meet with a qualified mental health or addictions professional to learn various skills and strategies for quitting drinking and staying sober. Together, you will come up with an abstinence plan that fits your needs. The program involves self-recording to help you identify your drinking patterns and triggers. You will plan for managing high-risk situations, including interactions with other drinkers in your social network. Urges to drink are to be expected and you will learn ways to deal with them. Focusing on the negative consequences of drinking will help motivate you to stop. As you experience the rewards of sobriety and find positive alternatives to drinking, remaining abstinent will become easier. You will also learn useful techniques for managing negative emotions and challenging alcohol-related thoughts. Other areas you may work on in this program include how to cope with anxiety and depression, build social support, be assertive, manage anger, and problem solve. Before ending treatment, you will need to make a plan for maintaining your gains and prepare for handling slips and relapses. It is important that you be an active participant in your treatment. You can use this workbook to follow along with the information presented by your therapist and to do exercises in session. Each chapter provides instructions and forms for compelling assignments. With your efforts in this program and committment to abstinence, you can overcome your alcohol problems. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)