Overcoming Procrastination
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Overcoming Procrastination
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Author : Neil A. Fiore
language : en
Publisher:
Release Date : 2003-01-01
Overcoming Procrastination written by Neil A. Fiore and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01-01 with Play categories.
Overcoming Procrastination
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Author : Windy Dryden
language : en
Publisher: Hachette UK
Release Date : 2021-11-25
Overcoming Procrastination written by Windy Dryden and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-25 with Health & Fitness categories.
Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you? They are all patterns of destructive or obstructive behaviour in a pressured world where progress is measured by results. Overcoming Procrastination, updated and modernized for 2021, demonstrates that change can only occur when we have a better understanding of our own emotions and motivations. It uses proven therapeutic techniques that centre around finding strategies for developing potential, and unlocking the door to a more effective and enriched life.
Overcoming Procrastination 44 Actionable Tips To Take Control Of Your Life
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Author : Timo Kiander
language : en
Publisher: Timo Kiander
Release Date : 2015-03-26
Overcoming Procrastination 44 Actionable Tips To Take Control Of Your Life written by Timo Kiander and has been published by Timo Kiander this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-26 with Self-Help categories.
How to Finally Stop Procrastinating and Take Action! Do you procrastinate? If you said yes, then join the club! We all do that from time to time. However, when the procrastination becomes a dominant player in your life, a change is needed. Overcoming Procrastination is your guide on how to beat procrastination, get stuff done, and move closer to your goals and dreams. DOWNLOAD the book and learn 44 actionable ways to stop procrastination for good. Let this book be your personal procrastination help guide, with tips like: Distraction, and how to deal with them when you work (tip #12) How to adjust your actions based on your internal clock (tip #8) Understanding why you should invite the Sandman for a 20-minute visit (tip #22) Why you should catch the water-cooler talk (tip #21) What is the SWM Method and how to use it (tip #28) What is the PSD Rule and how it can help you (tip #26) How to “shrink” your task (tip #44) But this just a fraction of procrastination-busting tips in this book. So get it now, start reading it immediately, and take control of your life again! Would you like to learn more? Download this book and learn 44 ways to help with procrastination, starting today.
The Worrier S Guide To Overcoming Procrastination
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Author : Kevin Gyoerkoe
language : en
Publisher: New Harbinger Publications
Release Date : 2011-01-01
The Worrier S Guide To Overcoming Procrastination written by Kevin Gyoerkoe and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-01 with Self-Help categories.
Break the Bonds of Anxiety-Driven Procrastination You know that postponing things you need to do can result in negative consequences-overdue bills, unhappy supervisors, disappointed friends and romantic partners, and feelings of guilt or dread-but something inside keeps you from taking action. For many of us, that something is anxiety-fear of failure, firmly entrenched perfectionism, or even fear of success. With The Worrier's Guide to Overcoming Procrastination, you'll develop the skills you need to understand and conquer the anxiety that lies at the root of your chronic avoidance. These proven skills for overcoming procrastination will help you to work productively, enjoy guilt-free leisure time, and free yourself from the anxiety that holds you back. Use this effective program to: •Identify the specific reasons behind your procrastination •Eradicate the negative thinking patterns that fuel anxiety •Set goals for boosting your productivity and improving time management •Make the commitment to change your habits for good
The Complete Idiot S Guide To Overcoming Procrastination
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Author : L. Michelle Tullier
language : en
Publisher: Penguin
Release Date : 1999
The Complete Idiot S Guide To Overcoming Procrastination written by L. Michelle Tullier and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Self-Help categories.
Offers advice on how to deconstruct unproductive work habits, improve time management, and increase productivity at work and at home.
Overcoming Procrastination
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Author : K. B. Bryson
language : en
Publisher:
Release Date : 2014-07-13
Overcoming Procrastination written by K. B. Bryson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-13 with categories.
Okay, let's face it, at some point in our life, all of us have said we are going to get a certain task done, yet we ended up not lifting a finger to do anything about it - that is, until someone yells at us about it. However, some people are chronic procrastinators. If you constantly avoid getting things done and have a mountain of excuses lined up to "explain" the reasons why you are unable to do them; then look in the mirror and you will see a procrastinator. Most often these reasons are only excuses to avoid doing the real task and going through the emotional discomfort that often comes with making significant changes in our careers and in our lives. Procrastination can exact a pretty steep toll on your business, career, relationships, health, and finances. We all hate to admit it, but in choosing to put off tasks that can be performed today for tomorrow, we unwittingly surrender our happiness. You may be tempted to play it safe, especially when you are seriously thinking about improving your lot in life - but do you really want to look back a few years from now and blame yourself for wasting time in getting certain things done? That's where this book comes in. Join me for this quick read, and you'll be well on your way to getting things done now.
Overcoming Procrastination
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Author : Albert Ellis
language : en
Publisher: Signet Book
Release Date : 1979
Overcoming Procrastination written by Albert Ellis and has been published by Signet Book this book supported file pdf, txt, epub, kindle and other format this book has been release on 1979 with Procrastination categories.
Overcoming Procrastination
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Author : Brian J Leader
language : en
Publisher:
Release Date : 2020-03-17
Overcoming Procrastination written by Brian J Leader and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-17 with categories.
ARE YOU LOOKING FOR AN EFFECTIVE SOLUTION TO FINALLY GETTING RID OF THE TENDENCY TO DELAY, REGAINING YOUR SELF-ESTEEM, AND BOOSTING YOUR PRODUCTIVITY? So keep reading ... What is procrastination? It is a universal temptation: everyone, some more, some less, are affected. Even experts in time management and productivity techniques often end up putting off priority actions that most require their attention. We are all encouraged continuously to postpone essential things to follow more attractive alternatives. We tend to pursue what is simpler and more likely to provide instant gratification, even if it is inconsistent with our long-term goals. For example, we choose to spend the evening on the sofa instead of in the gym to follow our training program, or we spend our time chatting with friends instead of studying for that exam that is getting closer. We constantly postpone to tomorrow that long overdue phone call that we have no desire to do, or that diet that we have to start for our own good. And most of the time, we have a good excuse for any of these non-actions. The question is: how can we reduce this trend? How can we limit its impact on our lives? We cannot eliminate it because our inclination to procrastinate is part of our nature, but we can understand its functioning principles and learn to overcome it. OVERCOMING PROCRASTINATION provides the tools and information to understand the phenomenon of procrastination, the ways in which it occurs, and the many causes that determine it. This book covers Introduction To Procrastination Main Causes Leading To Procrastination Consequences Of Procrastination How To Deal With Procrastination Is this Procrastination? Different Strategies For Different Procrastinators Techniques Of Time Management Planning And Priority Management Techniques How To Overcome Procrastination Procrastination And You: Finding The Right Approach Dealing with Emotions Overcoming Procrastination: The Role Of Self-Discipline The Importance of Making Decisions Identifying Your Core Values And more The book aims to reach beyond a simple list of goal planning or time management techniques - which are, however, carefully described within the book - but it wants to address the psychological aspects of procrastination. The causes that determine the tendency to postpone are many and different for each person. There are, in fact, different types of procrastinators, and each one must be dealt with differently, not forgetting the critical role played by emotional intelligence for these issues. To overcome procrastination, it is necessary to make decisions, which can be right or wrong. As Theodore Roosevelt said: "In any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing." Therefore the solution is in taking actions, and doing it now, looking for that sense of urgency, indispensable to overcome procrastination and work to achieve the goals of our life. Do you want to learn more? Don't wait anymore, press the buy now button, and get started!
Overcoming Procrastination Workbook
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Author : Kouta Noa
language : en
Publisher: Silica Lyne
Release Date : 2017-12-12
Overcoming Procrastination Workbook written by Kouta Noa and has been published by Silica Lyne this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-12 with Self-Help categories.
Procrastination is something that most people have at least a little experience with. No matter how well-organized and committed you are, chances are that you have found yourself frittering away hours on trivial pursuits (watching TV, updating your Facebook status, shopping online) when you should have been spending that time on work or school-related projects. Whether you're putting off finishing a project for work, avoiding homework assignments, or ignoring household chores, procrastination can have a major impact on your job, your grades, and your life. Welcome to the Psychology of procrastination...In the following videos we will Uncover why we procrastinate, followed by The negative impact procrastination injects into our personal and professional lives. We will cover the many reasons behind why we procrastinate and leave things for later instead of handling them right now in the present moment and finally, How procrastinators differ from non-procrastinators. In this micro class you will gain a fundamental understanding of the origins of Procrastination to snatch back control and gain a foothold in leveraging mental muscle to overcome this psychological disease of illusion, excuses and sloth.
The Complete Idiot S Guide To Overcoming Procrastination 2nd Edition
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Author : Michelle Tullier
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2012-09-04
The Complete Idiot S Guide To Overcoming Procrastination 2nd Edition written by Michelle Tullier and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-04 with Self-Help categories.
Everyone procrastinates from time to time. But when putting things off becomes a habit, it can be debilitating and have devastating effects. Clear, concise, and highly usable, The Complete Idiot's Guide® to Overcoming Procrastination, Second Edition, will help anyone who has a hard time getting things done - from the occassional procrastinator to the worst of the worst. This new edition is more streamlined and written to give readers strategies they can apply right away. Part 1 starts with key insights on why we procrastinate, how our surroundings (and our brains) affect our tendency to put things off, and how simply changing our thinking can be key to changing our bad habits. Part 2 gets more into the nitty gritty of how we can begin to change our behaviors, and gives clear, simple steps so they can quickly banish the clutter, get organized, and get things done. Part 3 moves into more strategic thinking with specialized strategies for overcoming procrastination at work, in school, in relationships, and with everyday matters (even in a reader's digital life).