Overcoming The Myth Of Self Worth
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Overcoming The Myth Of Self Worth
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Author : Richard LeRoy Franklin
language : en
Publisher: Richard L Franklin
Release Date : 1994-03-01
Overcoming The Myth Of Self Worth written by Richard LeRoy Franklin and has been published by Richard L Franklin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-03-01 with Psychology categories.
The Myth Of Self Esteem
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Author : Albert Ellis
language : en
Publisher: PROMETHEUS BKS
Release Date : 2005
The Myth Of Self Esteem written by Albert Ellis and has been published by PROMETHEUS BKS this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Psychology categories.
Examining the thinking of great religious teachers, philosophers, and psychologists, the founder of one of the world's most successful forms of therapy teaches readers how to accept themselves--and others--unconditionally.
Overcoming Low Self Esteem 2nd Edition
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Author : Melanie Fennell
language : en
Publisher: Hachette UK
Release Date : 2016-10-06
Overcoming Low Self Esteem 2nd Edition written by Melanie Fennell and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-06 with Psychology categories.
Overcoming app now available via iTunes and the Google Play Store. 'A thoroughly enjoyable read, and [I] would recommend trainee therapists read it also, as it will increase your understanding of the treatment of low self-esteem.' BABCP Magazine Low self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with other people and stop you from leading the life you want to lead. It makes it hard to value and appreciate yourself in the same way you would another person you care about. Melanie Fennell's acclaimed and bestselling self-help guide will help you to understand your low self-esteem and break out of the vicious circle of distress, unhelpful behaviour and self-destructive thinking. Using practical techniques from Cognitive Behavioural Therapy (CBT), this book will help you learn the art of self-acceptance and so transform your sense of yourself for the better. Specifically, you will learn: How low self-esteem develops and what keeps it going How to question your negative thoughts and the attitudes that underlie them How to identify your strengths and good qualities for a more balanced, kindly view of yourself Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.
Mythology Of Self Worth
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Author : Richard Franklin
language : en
Publisher: How to Books
Release Date : 2004
Mythology Of Self Worth written by Richard Franklin and has been published by How to Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Rational emotive behavior therapy categories.
What if there were no such thing as self-worth? You could never again believe you were unworthy. You would never again feel the need to always perform well. And, not least, you would be freed of any anxiety over the possible disapproval of others. This book offers clear guidance on how you can achieve that kind of emotional freedom.
Overcoming The Rating Game
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Author : Paul A. Hauck
language : en
Publisher: Westminster John Knox Press
Release Date : 1992-02-01
Overcoming The Rating Game written by Paul A. Hauck and has been published by Westminster John Knox Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992-02-01 with Religion categories.
Feelings of inferiority are as universal as the common cold, and cause as many problems with health and happiness, says Paul Hauck. To help combat these negative feelings, he discourages individuals from rating themselves and encourages raising self-acceptance, improving skills, and gaining respect from others.
Myth Of Self Esteem 20 Pack
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Author : John Hewitt
language : en
Publisher:
Release Date : 2003-05-01
Myth Of Self Esteem 20 Pack written by John Hewitt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-05-01 with categories.
Killing Sacred Cows
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Author : Garrett B. Gunderson
language : en
Publisher: Greenleaf Book Group
Release Date : 2008
Killing Sacred Cows written by Garrett B. Gunderson and has been published by Greenleaf Book Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Business & Economics categories.
Our culture is riddled with destructive myths about money and prosperity that are severely limiting our power, creativity, and financial potential. In "Killing Sacred Cows", Garrett B Gunderson boldly exposes ingrained fallacies and misguided traditions in the world of per-sonal finance. He presents a revolutionary perspective that can create unprecedented opportu-nity and wealth for individuals. Our financial lives are intimately connected to our societal contributions, and we must be financially free in order to achieve our fullest potential. Yet most people are held captive in their financial lives by misinformation, propaganda, and lack of knowledge. Through well-reasoned arguments and pitiless logic, Gunderson attacks these sacred cows with revelatory insights, such as: High returns without high risk; "Security" without a corporate job; Debt that increases your financial productivity; Enjoying your money instead of waiting for retirement. "Killing Sacred Cows" is a must-read for brave individuals willing to question common assumptions and teachings, overcome the herd mentality, break through financial myths, and live a purpose-ful, passionate, and prosperous life. Investors seeking financial advice in The Little Book That Makes You Rich will find this to be a must-read for anyone who wants to achieve their financial potential today.
Overcoming The Rating Game
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Author : Paul A. Hauck
language : en
Publisher: Westminster John Knox Press
Release Date : 1992-02-01
Overcoming The Rating Game written by Paul A. Hauck and has been published by Westminster John Knox Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992-02-01 with Self-Help categories.
Feelings of inferiority are as universal as the common cold and cause as many problems with health and happiness. To help combat these negative feelings, Hauck discourages individuals from rating themselves and encourages self-acceptance, skills improvement, and gaining respect from others.
Discovering Self Worth
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Author : Angel Jones
language : en
Publisher: Independently Published
Release Date : 2022-11-16
Discovering Self Worth written by Angel Jones and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-16 with categories.
Follow the steps to DISCOVERING SELF-WORTH and accept who you are. This helpful workbook is designed for men and women of all ages, so use it to find all the things about yourself that you can adore. Learning what self-love is and engaging in exercises to boost your self-worth and strengthen your relationships will set you on your path to self-discovery. Self-criticism is the largest obstacle in our path to self-love. If left unchecked, negative self-talk can harm us by contributing to melancholy and anxiety, reducing self-esteem, and elevating tension, guilt, and shame. Discovering Your Self-Worth will show you the road to: Embrace self-love-As you consider your identity and learn what loving oneself genuinely entails, lay the groundwork for self-love. Put it into action: Look up affirmations, writing prompts, and other quick exercises that can give you inner calm and self-assurance. Learning to embrace where you are at, practice self-compassion, let go of self-doubt, nurture your self-worth, and create a community that empowers you are some major themes to consider. With this inspiring selection of self-care books for both men and women, you can give yourself the gift of self-compassion.
Self Acceptance
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Author : Harry Barry
language : en
Publisher: Hachette UK
Release Date : 2019-05-02
Self Acceptance written by Harry Barry and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-02 with Psychology categories.
How to look after your mental wellbeing in times of stress In an age where self-esteem is seen as essential to mental health, we are seeing unprecedented rises in mental health difficulties from depression anxiety, eating disorders and many others. Is there not a dichotomy at play here? Is Self - Esteem (ie 'I live for my rating') a reality at all or simply a myth we are all buying into. In this book bestselling author Harry Barry challenges the conventional wisdom and explores why the terms self-acceptance, self-respect and self-actualization are more helpful in developing positive mental health. In his trademark style he also provides practical examples of what we should all be doing instead to build confidence and reach our full potential. Part 1: The myth of self-esteem Part 2: Debunking the myth of 'low self-esteem' Part 3: Debunking the myth of 'high self-esteem' Part 4: Debunking the myth 'others can dictate my self-esteem'