Overcoming Your Past Mistakes
DOWNLOAD
Download Overcoming Your Past Mistakes PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Overcoming Your Past Mistakes book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Overcoming Your Past Mistakes
DOWNLOAD
Author : Peters I. Adonu
language : en
Publisher:
Release Date : 2023-11
Overcoming Your Past Mistakes written by Peters I. Adonu and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11 with categories.
Get Over It
DOWNLOAD
Author : Liisa Kyle
language : en
Publisher: Independently Published
Release Date : 2022-05-06
Get Over It written by Liisa Kyle and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-06 with categories.
New in 2022! Are you dwelling on past regrets, disappointments, and perceived mistakes? Do you berate yourself for things you did or didn't do? Are you punishing yourself with "coulda woulda shoulda" thinking? Do you fret about how things might have turned out differently if only you would have made a different decision or taken an alternative course of action? Every person makes mistakes. Everyone experiences regrets and disappointments in life. If you are chastising yourself for negative experiences in your past, you are stifling opportunities for you to be content in the present. Worse, you are wasting time and energy that you could be spending on activities that will enhance your future. Written by a life coach with twenty years experience in helping people Get Over It, this book is a detailed guide to proven techniques and activities so you can: Identify what burdens from the past are holding you back Work through them Forgive yourself and others Let it go and move on Deal with future experiences more effectively Author Liisa Kyle, Ph.D. is the go-to coach for smart, creative people who want to overcome challenges, get things done, and get more out of life. She's coached individuals, facilitated groups, and delivered inventive workshops on four continents (www.LiisaKyle.com, www.CoachingForCreativePeople.com). She's published two dozen self-help books and co-founded www.DaVinciDilemma.com. Tags: regret, disappointment, negative thinking, problem solving, personal growth, cognitive behavior therapy, self-improvement
The Anxious Truth A Step By Step Guide To Understanding And Overcoming Panic Anxiety And Agoraphobia
DOWNLOAD
Author : Drew Linsalata
language : en
Publisher: Drew Linsalata
Release Date : 2020-06-10
The Anxious Truth A Step By Step Guide To Understanding And Overcoming Panic Anxiety And Agoraphobia written by Drew Linsalata and has been published by Drew Linsalata this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-10 with Psychology categories.
You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!
Responsibility Rebellion
DOWNLOAD
Author : Kain Ramsay
language : en
Publisher: Houndstooth Press
Release Date : 2020-06-13
Responsibility Rebellion written by Kain Ramsay and has been published by Houndstooth Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-13 with categories.
Many of us crave more fulfillment in life, but we don't know how to find it. We try everything to feel better, from changing jobs and dating new people, to attending therapy and taking pills. We grasp at the superficial, and externally overcompensate for our internal voids and self-doubts. What we don't realize is that avoiding responsibility only postpones the inevitable-that nothing about our life changes until we change. You will not become empowered until you choose to take responsibility for the role you've played in undermining yourself. Finding more fulfillment, satisfaction, and inner-peace is your responsibility because no one else cares. In Responsibility Rebellion, author Kain Ramsay discusses why we often rely on easy steps and magical formulas to find fulfillment, only to come up short. He'll equip you with a structured roadmap for personal growth and progress-one that shows you how to be better, rather than feel better.
Good Vibes Good Life
DOWNLOAD
Author : Vex King
language : en
Publisher: Hay House, Inc
Release Date : 2018-12-04
Good Vibes Good Life written by Vex King and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-04 with Self-Help categories.
Be the best version of you that YOU can be. How can you learn to truly love yourself? How can you transform negative emotions into positive ones? Is it possible to find lasting happiness? In this book, Instagram guru Vex King answers all of these questions and more. Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to: - practise self-care, overcome toxic energy and prioritize your wellbeing - cultivate positive lifestyle habits, including mindfulness and meditation - change your beliefs to invite great opportunities into your life - manifest your goals using tried-and-tested techniques - overcome fear and flow with the Universe - find your higher purpose and become a shining light for others In this book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.
Praying For Your Future Husband
DOWNLOAD
Author : Robin Jones Gunn
language : en
Publisher: National Geographic Books
Release Date : 2011-05-03
Praying For Your Future Husband written by Robin Jones Gunn and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-03 with Young Adult Nonfiction categories.
Have you ever thought about praying for your future husband? Will it make a difference? There's only one way to find out… From when we were small girls, most of us dream of “The One,” our future husband. We think about what it would be like to be a bride. We wonder who that special guy is and when we'll find him. The great news is that what you do now can make a difference in your life and the life of your future husband! Authors and good friends Robin Jones Gunn (Christy Miller series) and Tricia Goyer (author and former teen mom) believe God answers women's prayers for husbands—even husbands they may not meet for years. They invite young women to pray boldly for their future mate … while also asking God to prepare their own hearts. In Praying for Your Future Husband, Robin and Tricia share their two vastly different experiences, including the things they did right and the mistakes they made on the path to meeting and marrying their husbands. Each chapter includes helpful Bible verses, prayers, and practical application, along with true stories of women who prayed for a husband and how God answered in remarkable ways. God has a beautiful romance prepared for you. Prayer is the key to unlocking the love story … with your future husband and with God, the lover of your soul.
The Rules Of Engagement For Overcoming Your Past
DOWNLOAD
Author : Cindy Trimm
language : en
Publisher: Charisma Media
Release Date : 2014
The Rules Of Engagement For Overcoming Your Past written by Cindy Trimm and has been published by Charisma Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Religion categories.
There is a spiritual war going on for your future. The rules of engagement for overcoming your past is a manual to help you effectively wage every battle. Using the authority you have been given by God, you can break free from guilt, rejection, abuse, betrayal, isolation, and more!
The Past Present And Future You
DOWNLOAD
Author : Juli J. McFarland
language : en
Publisher: AuthorHouse
Release Date : 2011-04-18
The Past Present And Future You written by Juli J. McFarland and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-18 with Religion categories.
We all want the abundant life that God planned for us to live. That life is not free of obstacles. In this book you will meet a young woman named Mia who is trying to overcome her past, deal with her present, and plan for her future. The Past, Present, and Future You will help you: overcome your past (dysfunctional families, tormented childhood, relationships, friendships, and mistakes) deal with your present (spiritual life, anger, depression, thinking, and happiness) plan for your future (goals, healthy family, forgiveness, home, and legacy) The Past, Present, and Future You is for you if you want to overcome lifes obstacles and be a victorious child of God in every area of life. I hope that God will give you the strength to overcome your past, deal with your present, and plan for your future. May God bless you and enrich your life through this book.
When The Past Is Present
DOWNLOAD
Author : David Richo
language : en
Publisher: Shambhala Publications
Release Date : 2008-07-22
When The Past Is Present written by David Richo and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-07-22 with Self-Help categories.
In this book, psychotherapist David Richo explores how we replay the past in our present-day relationships—and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances. When the Past Is Present helps us to become more aware of the ways we slip into the past so that we can identify our emotional baggage and take steps to unpack it and put it where it belongs. Drawing on decades of experience as a psychotherapist, Richo helps readers to: • Understand how the wounds of childhood become exposed in adult relationships—and why this is a gift • Identify and heal the emotional wounds we carry over from the past so that they won't sabotage present-day relationships • Recognize how strong attractions and aversions to people in the present can be signals of own own unfinished business • Use mindfulness to stay in the present moment and cultivate authentic intimacy
Getting Past Your Past
DOWNLOAD
Author : Francine Shapiro
language : en
Publisher: Rodale
Release Date : 2013-03-26
Getting Past Your Past written by Francine Shapiro and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-26 with Self-Help categories.
A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to achieve real change. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations and excel in ways taught to Olympic athletes, successful executives and performers. An easy conversational style, humor and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and what to do about it. Don't let yourself be run by unconscious and automatic reactions. Read the reviews below from award winners, researchers, academics and best selling authors to learn how to take control of your life.