Own Your Day

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Own The Day Own Your Life

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Author : Aubrey Marcus
language : en
Publisher: HarperCollins
Release Date : 2018-04-17

Own The Day Own Your Life written by Aubrey Marcus and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-17 with Self-Help categories.

The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit. Human optimization thought leader Aubrey Marcus’s personal and professional mission rests on a single question: How can we get the most out of our body and mind on a daily basis? Marcus answers that question in Own the Day, Own Your Life an empowering handbook that guides readers to optimize every moment of the day, from waking in the morning, through work and play, until bedtime each night. With small, actionable changes implemented throughout the course of one day, we can feel better, perform more efficiently, and live happier. And these daily habits turn into weekly routines, ultimately becoming part of lifelong healthy choices. From workouts and diet to inbox triage, mindfulness, shower temperature, and sex, this ground-breaking manual provides simple strategies for each element of your day. Drawing from the latest studies and traditional practices from around the world, Own the Day, Own Your Life delivers an optimization philosophy, including cutting-edge life-hacking tips, nutritional expertise, brain upgrades, and fitness regiments. Own the Day, Own Your Life is a must-have "choose-your-own-adventure" guide for the everyman and everywoman—packed with pragmatic and effective strategies that empower you to enjoy your life, take charge of your health, and own the day.

Own Your Success

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Author : Ben Newman
language : en
Publisher: John Wiley & Sons
Release Date : 2012-08-13

Own Your Success written by Ben Newman and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-13 with Business & Economics categories.

A proven system for transforming challenges into triumphs What if you could make each and every day victorious by focusing on daily activities rather than obsessing over results that you can't control? Based on author Ben Newman's popular program, Own YOUR Success gives you the power to make each day a triumph. The most successful people find great success when they focus on having a passion for the process. The key: make today victorious regardless of the obstacles that come your way. Figure out what fires YOU up without exception and ignite that passion so that you can routinely create your prizefighter day. Told through the eyes of an executive at the top of his game, yet the bottom of his existence Offers original, practical, and proven exercises to transform challenges into maximum performance Includes real-world advice and proven strategies to help individuals in the business world achieve even greater success Own YOUR Success will lead you to uncover your true potential and create a life that belongs to YOU.

The 5am Club

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Author : Robin Sharma
language : en
Publisher: HarperCollins
Release Date : 2018-12-04

The 5am Club written by Robin Sharma and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-04 with Self-Help categories.

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

A Life Of My Own

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Author : Claire Tomalin
language : en
Publisher: Penguin
Release Date : 2018-08-21

A Life Of My Own written by Claire Tomalin and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-21 with Biography & Autobiography categories.

Esteemed biographer and legendary literary editor Claire Tomalin's stunning memoir of a life in literature “[An] intelligent and humane book…There is genuine appeal in watching this indomitable woman continue to chase the next draft of herself." —Dwight Garner, The New York Times In A Life of My Own, the renowned biographer of Charles Dickens, Samuel Pepys, and Thomas Hardy, and former literary editor for the Sunday Times reflects on a remarkable life surrounded by writers and books. From discovering books as a form of escapism during her parents' difficult divorce, to pursuing poetry at Cambridge, where she meets and marries Nicholas Tomalin, the ambitious and striving journalist, Tomalin always steered herself towards a passionate involvement with art. She relives the glittering London literary scene of the 1960s, during which Tomalin endured her husband's constant philandering and numerous affairs, and revisits the satisfaction of being commissioned to write her first book, a biography of the early feminist Mary Wollstonecraft. In biography, she found her vocation. However, when Nick is killed in 1973 while reporting in Israel, the mother of four put aside her writing to assume the position of literary editor of the New Statesman. Her career soared when she later moved to the Sunday Times, and she tells with dazzling candor of this time in her life spent working alongside the literary lights of 1970s London. But, the pain of her young daughter's suicide and the challenges of caring for her disabled son as a single mother test Claire's strength and persistence. It is not until later in life that she is able to return to what gave her such purpose decades ago, writing biographies, and finds enduring love with her now-husband, playwright Michael Frayn. Marked by honesty, humility, and grace, rendered in the most elegant of prose, A Life of My Own is a portrait of a life, replete with joy and heartbreak. With quiet insight and unsparing clarity, Tomalin writes autobiography at its most luminous, delivering an astonishing and emotionally-taut masterpiece.

Own Your Power

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Author : Alice Jones
language : en
Publisher:
Release Date : 2018-05-18

Own Your Power written by Alice Jones and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-18 with Body, Mind & Spirit categories.

By changing our thoughts, we can change our lives. By changing our lives, we can change the world. The power to accomplish these things is within us; it is love. Love is what created us and what we return to. Love is the real power of the universe. Own Your Power: Day by Day is a guidebook to spiritual transformation. It teaches valuable spiritual truths and skillslearning to listen to our higher selves rather than our ego selves, accessing the part of us that is connected to unconditional love rather than fear, accepting the importance of forgiveness, and understanding the importance of the invisible energy field that surrounds us. There is an energy in words that can either crush us or heal and elevate usparticularly those words that appear in our own thoughts. Everything we need to succeed and become what we yearn to be is inside of us. Discover a way to access the part of yourself that never left God and that is larger than all the restrictions, limitations, fears, and doubts that society heaps on you. This guide seeks to help you remove spiritual, mental, and emotional blockages; heal your body, mind, and spirit; and move into peace, harmony, and joy.

Do Cool Sh T

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Author : Miki Agrawal
language : en
Publisher: Harper Collins
Release Date : 2013-08-06

Do Cool Sh T written by Miki Agrawal and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-06 with Business & Economics categories.

An inspiring, irreverent manifesto for those seeking to blaze their own path to entrepreneurship and find fulfillment and happiness through bold action and big ideas. With zero experience and no capital, Miki Agrawal opened WILD, a farm-to-table pizzeria in New York City and Las Vegas, partnered up in a children's multimedia company called Super Sprowtz, and launched a patented high-tech underwear business called THINX. Miki, a successful serial social entrepreneur and angel investor, pulls back the curtain to reveal how you can live out loud, honor your hunches, and leave nothing on the table. Start your business on a shoestring budget, nail your brainstorming sessions and product testing, and get free press coverage—all while living your best life. Whether you’re a recent college graduate trying to find your way in the world, or a professional with a dead-end job and big dreams, Do Cool Sh*t will make you open your eyes, laugh out loud, and shout, "I can do that!" Do Cool Sh*t features a foreword by Tony Hsieh, the founder and CEO of Zappos.

Own Your Day

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Author : Keith Rosen
language : en
Publisher:
Release Date : 2016-04-07

Own Your Day written by Keith Rosen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-07 with Self-Help categories.

Discover Keith Rosen's powerful roadmap to doubling your productivity, developing your team, achieving your business objectives, and creating more harmony and significance in your life.Sales managers and executives work under intense conditions unique to their roles that traditional time management strategies fail to address. Consequently, many leaders believe it's impossible to develop an effective routine when their time is consumed with phone calls, emails, meetings, texts, internal company challenges, competing priorities, and customer needs constantly demanding their attention.But Own Your Day changes all that. In addition to learning time management strategies that will yield immediate results in your life, you will learn how to master the inner game of time management which will enable you to coach your team to thrive and help them improve their personal productivity. Discover how to: Reduce your daily workload and protect your time. Obliterate your never-ending to-do list. Make time your ally rather than your adversary. Develop a Personal Navigation System that aligns your routine with your goals, values, and priorities. Stop reacting to problems and become hyper-responsive so that you can take charge of your day. Identify and eliminate your time killers that distract you from your priorities, cause stress, and waste time.

Create Your Own Time

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Author : Alok Jain
language : en
Publisher: AuthorHouse
Release Date : 2008-05-06

Create Your Own Time written by Alok Jain and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-05-06 with Self-Help categories.

Create Your Own Time How To Work 48 Hours In a Day Is a book about Personal Time Management: Using time effectively and efficiently in personal life, to achieve more. The book illustrates, through simple real life examples, how you can increase your efficiency by more than 200 %. This book is for anyone who wants to take advantage of the opportunities provided by life by controlling the time and thus creating ample time for oneself. This book explains the strategies and techniques you can use to save time in order to make an optimum use of time. The book also explains the importance of organizing and planning in personal time management. It illustrates the correlation between your self-control and time saving. The book depicts how you can control time by controlling your behavior. It also introduces you to basic concepts of time management and provides you with insight into how people waste time. The book contains hundreds of tips on how you can save time in daily chores and around the house. It deals with the time savings using computers, internet and technology. Some of the older books published a decade ago will fail to give you insight of how to use the technology to your advantage. Later chapters of this book give you some tips organized by the role of a person. Some roles discussed are moms, homemaker, working women, couples, teenagers and students. It also familiarizes you with some interesting ways in which you can utilize your time when you are waiting or traveling. Included in appendix are some sample check lists and other templates like To DO lists, travel checklist, party checklist and goals template.

The Remains Of The Day

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Author : Kazuo Ishiguro
language : en
Publisher: Vintage
Release Date : 2010-07-15

The Remains Of The Day written by Kazuo Ishiguro and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-15 with Fiction categories.

BOOKER PRIZE WINNER • From the winner of the Nobel Prize in Literature, here is “an intricate and dazzling novel” (The New York Times) about the perfect butler and his fading, insular world in post-World War II England. This is Kazuo Ishiguro's profoundly compelling portrait of a butler named Stevens. Stevens, at the end of three decades of service at Darlington Hall, spending a day on a country drive, embarks as well on a journey through the past in an effort to reassure himself that he has served humanity by serving the "great gentleman," Lord Darlington. But lurking in his memory are doubts about the true nature of Lord Darlington's "greatness," and much graver doubts about the nature of his own life.

These Precious Days

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Author : Ann Patchett
language : en
Publisher: Bloomsbury Publishing
Release Date : 2021-11-23

These Precious Days written by Ann Patchett and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-23 with Biography & Autobiography categories.

A BARACK OBAMA TOP BOOK OF 2021 'A heartfelt and witty collection of essays on everything from marriage and knitting to the inevitability of death' Guardian 'A pitch-perfect collection ... She can turn a sentence like no one else: her writing is clear, honest, witty, and just full of unsentimental humanity' Nigella Lawson 'Profound and clever and funny and wise' Meg Mason, author of Sorrow & Bliss ______________________ An irresistible collection of essays and memoir from the internationally bestselling, Women's Prize-winning author of The Dutch House 'Any story that starts will also end.' As a writer, Ann Patchett knows what the outcome of her fiction will be. Life, however, often takes turns we do not see coming. Patchett ponders this as she explores family, friendship, marriage, failure, success, and what it all means. Ranging from the personal – her portrait of the three men she called her fathers; how a chance encounter with Tom Hanks led to one of the most important friendships of her life; how to answer when someone asks why you don't have children – to the sublime – the unexpected influence of Snoopy; the importance of knitting; the pleasure to be found in children's books – each essay transforms the particular into the universal, letting us all see our own worlds anew. Illuminating, penetrating, funny and generous, These Precious Days is joyful time spent in the company of one of our greatest living authors. 'Patchett's essays are both sharp and humane ... like a hugely enjoyable conversation with a particularly brilliant friend' Sadie Jones