P Cals Psychocalisthenics
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P Cals Psychocalisthenics
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Author : Oscar Ichazo
language : en
Publisher:
Release Date : 2023-07-14
P Cals Psychocalisthenics written by Oscar Ichazo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-14 with categories.
The P-Cals, Psychocalisthenics is public-friendly and contains the following: Preface, Introduction explaining the five anatomical cavities, Awakening the Kath material, Diakath Breathing, General information section, and then the exercise figures, beautifully redrawn, making an easy reference for learning or reviewing the exercises. Each exercise is presented with easy-to-follow instructions and a figure showing the foot-widths, and another figure showing the cavity and its color. It is a publication that provides a most clear and concise presentation of the entire series of exercises in a format that makes it easy to learn and reference the material.
Psychocalisthenics
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Author : Oscar Ichazo
language : en
Publisher: Simon & Schuster
Release Date : 1976
Psychocalisthenics written by Oscar Ichazo and has been published by Simon & Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1976 with Health & Fitness categories.
Master Level Exercise
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Author : Oscar Ichazo
language : en
Publisher:
Release Date : 1986
Master Level Exercise written by Oscar Ichazo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with Health & Fitness categories.
The Chemistry Of Connection
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Author : Patrick Holford
language : en
Publisher: Hay House
Release Date : 2016
The Chemistry Of Connection written by Patrick Holford and has been published by Hay House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Body, Mind & Spirit categories.
Acclaimed author Patrick Holford has spent the last 40 years exploring what it means to be 100% healthy. In The Chemistry of Connection he shares deep wisdom that will help you to feel fully alive and awake, and to live a purposeful life. This book explores elemental, chemical, psychological, social, philosophical, ecological, sexual, and spiritual avenues in the search for a deeper understanding and experience of connection, also finding connections between cultural, scientific, and spiritual traditions in the search for higher understanding. In this book you will discover how to: -Wake up from disconnection to connection -Develop your mind-body connection and heal your body -Generate vital energy and restore your vitality -Resolve emotional and relationship difficulties -Improve your mental alertness and intellectual clarity -Connect with the five elements that make us and our world -Explore and experience philosophies that make life worth living Including practical exercises, meditations, and contemplations, this book will help you enhance connection in all areas of your life.
We Are One
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Author : The Oscar Ichazo Foundation
language : en
Publisher:
Release Date : 2021-10-15
We Are One written by The Oscar Ichazo Foundation and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-15 with categories.
Oscar Ichazo's book, We Are One, Facing Our Global Crisis with Unity, presents a straightforward application of the ethical ground upon which his Teachings of Integral Philosophy are based. By awakening these ethical Teachings in ourselves and putting them into daily practice, they will change our point of view and further support our orientation toward the recognition that unless we unite as one humanity, we face a dire future.The ultimate purpose of The Four Killers book is to provide an ethical solution based upon an ethical language to unite us in order to address the immense crisis of the Four Killers we are facing: rapid overpopulation, uncontrollable pollution, incomprehension about nuclear energy and its dangers, and mismanagement and misuse of our basic resources-all of which Oscar has lectured on in the School since 1968. The Four Killers book gives us an original approach with a secure direction to promote cooperation and interaction so we can face and solve the problems in front of us. WE ARE ONE
The Nine Constituents
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Author : Oscar Ichazo
language : en
Publisher:
Release Date : 2018-12
The Nine Constituents written by Oscar Ichazo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12 with categories.
This 400-page book presents the nine distinct physiological, psychological and meta-physical Constituents that overlap each other and form a clear structure of our psyche shown in the form of an enneagram. Because this nine-pointed figure presents a complete cycle, it is used throughout these Teachings to disclose the Nine Constituents across the Protoanalytical Theory and Method and the three Laws of Trialectics. The Teachings of the Constituents are an elemental matrix to cognize the totality of these nine dis¬tinct structures of our psyche.
The Mystery Of Individuality
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Author : Mark Perry
language : en
Publisher: World Wisdom, Inc
Release Date : 2012
The Mystery Of Individuality written by Mark Perry and has been published by World Wisdom, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Body, Mind & Spirit categories.
What does it mean to be a human being created in the image of God? Mark Perry defines man and woman according to the guiding images of an archetypal human being and helps us to rediscover the innate grandeur of the human state in the diverse arenas of spirituality, psychology, sociology, art, and love. He also examines what the distortion of this archetype entails, but the better to highlight the excellence of man's divine kingship. Book jacket.
Superhealth
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Author : Steven Pratt
language : en
Publisher: Penguin
Release Date : 2008-12-26
Superhealth written by Steven Pratt and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-26 with Health & Fitness categories.
A step-by-step guide to a healthier life from the New York Times bestselling author of SuperFoods RX Eat more sumptuously than ever before—chocolate, red wine, fresh nut butters, gourmet tea—with this simple guide to a six-week program that will transform your life. Dr. Steven Pratt explains how you can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients—including the newest SuperLongevity Nutrient, Vitamin D—to your diet. Enjoy all of the variety you crave while edging bad, disease-causing eating and lifestyle habits out of your life forever with Dr. Pratt’s balanced system.
6 Weeks To Superhealth
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Author : Patrick Holford
language : en
Publisher: Piatkus
Release Date : 2010-12-02
6 Weeks To Superhealth written by Patrick Holford and has been published by Piatkus this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-02 with Health & Fitness categories.
This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans to: Increase your energy; Balance your hormones; Boost your brain power; Tune up your digestion; Increase your immunity; Prevent pain and inflammation; And much more. After only six weeks, you will be healthier, stronger and fitter, with a real basis upon which to build lifelong health. 'This is do-it-yourself health at its very best' - Hazel Courteney, Sunday Times
Ultrarunning
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Author : Jeff Grant
language : en
Publisher: Hillseeker Publishing
Release Date : 2019-12-01
Ultrarunning written by Jeff Grant and has been published by Hillseeker Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-01 with Sports & Recreation categories.
Coach Jeff Grant’s UltraRunning program is the product of 25 years of racing and coaching athletes to finish extreme ultra endurance events. It’s a guide for training, racing and perhaps even changing your life by proving to yourself that you can reach the finish line of a run longer than a marathon. You’ll learn about efficient running technique, how to consistently win the mind game required to go long, and how to go from a 1-hour run to your first 5+ hour ultramarathon finish. Included in the program Training Plan: 20-week training plan designed to take runners from a 1-hour run to the finish of a 50KM or 50 Mile Ultramarathon, along with guidance for expanding the program to finish even longer races. Racing Handbook: a deep dive immersion on race selection, race plan creation, pre- and post-race rituals, race day motivation, logistics, crewing, support teams and post-race recovery. This includes stories and insights into the real world of ultramarathon running. Education: how to train, how to avoid the common pitfalls in training and racing, how to prevent overuse injuries and burnout and how to win in your mind to overcome the adversity of training and racing over ultra distances. Mind Training: a powerful collection of Mind Hacks and training tools to support you in ultramarathon training and racing, as well as motivation to push through adversity and get out to train even when you don’t feel like it. Running Technique: lessons of efficient running technique, as well as a supporting set of drills.