Parenting Under Stress

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Parenting Under Pressure

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Author : Trisha N Logan
language : en
Publisher: Independently Published
Release Date : 2023-11-12

Parenting Under Pressure written by Trisha N Logan and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-12 with categories.

"Parenting Under Pressure" emerges as a compass in the hectic and demanding world of contemporary parenting, providing parents with a road map for balancing family life with the unavoidable stressors that come with raising children.This incisive and thorough manual explores the main difficulties parents have in the fast-paced world of today. This book offers a comprehensive examination of the complex relationship between parenting and stress, from identifying parental stress and realizing its significant effects on family life to busting myths about it."Parenting Under Pressure" explores the science of stress and clarifies its effects on the body and mind in addition to identifying the telltale signs and symptoms of parental stress. It presents a complex viewpoint on stress hormones and how they influence the experience of being a parent.This revolutionary manual offers useful tactics to enable parents in developing resilience, going beyond just listing the difficulties. Each chapter serves as a toolkit to provide parents the abilities they need to succeed in the face of adversity, from building emotional resilience and cultivating a growth mindset to practical stress management tactics.The book delves into the science of stress, examines the myth of parental stress, and skillfully navigates the delicate art of family communication. It explores work-life balance, time management, and the critical role that boundaries have in safeguarding family time. Every page offers useful information and practical suggestions for developing a healthy family culture."Parenting Under Pressure" is more than just a manual; it is a partner for parents who want to raise their children with awareness and balance rather than with perfectionism. It acknowledges the value of self-care and provides a chapter devoted to techniques that support parents' resilience and strength.A story of empathy, empowerment, and understanding that encourages parents to face the difficulties of parenting with intention and grace develops as the chapters go by. This book is a lifeline for people who are overwhelmed by their familial obligations; it offers a solid hand to help them navigate the challenging world of working parents.Whether you are a first-time parent or an experienced one looking for fresh perspectives, "Parenting Under Pressure" is an all-encompassing and sympathetic guide that provides a road map for building a robust and peaceful family life among the unavoidable stresses of the contemporary world.

Parenting Stress

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Author : Kirby Deater-Deckard
language : en
Publisher: Yale University Press
Release Date : 2008-10-01

Parenting Stress written by Kirby Deater-Deckard and has been published by Yale University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10-01 with Self-Help categories.

All parents experience stress as they attempt to meet the challenges of caring for their children. This comprehensive book examines the causes and consequences of parenting distress, drawing on a wide array of findings in current empirical research. Kirby Deater-Deckard explores normal and pathological parenting stress, the influences of parents on their children as well as children on their parents, and the effects of biological and environmental factors. Beginning with an overview of theories of stress and coping, Deater-Deckard goes on to describe how parenting stress is linked with problems in adult and child health (emotional problems, developmental disorders, illness); parental behaviors (warmth, harsh discipline); and factors outside the family (marital quality, work roles, cultural influences). The book concludes with a useful review of coping strategies and interventions that have been demonstrated to alleviate parenting stress.

Stress Management For Parents Managing Stress For A Healthy Family

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Author : Panagiotis Papadopoulos
language : en
Publisher: Independently Published
Release Date : 2020-07-09

Stress Management For Parents Managing Stress For A Healthy Family written by Panagiotis Papadopoulos and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-09 with categories.

Parenting is a wonderfully fulfilling journey that comes with its own set of challenges. For one, have you ever reached that point when you felt like you're already at the end of your rope? If so, then you should know that you aren't alone. This is a common situation stressed parents experience when they are faced with difficult situations. Much as we want to avoid stress altogether, this isn't possible because stress is a part of all our lives. Even if you try to do everything right as a parent, there will always come a time when you will feel stressed because of the things happening to you and your kids. So... what should you do about it? Do you just give in to stress and allow it to run your life? Of course, not. Instead of allowing yourself to succumb to stress symptoms, you should learn the best ways to manage stress instead. If you're ready to start learning how to overcome stress by dealing with the realities of life in the best possible way, Stress Management for Parents is here to help you. Here, you will learn how to overcome stress using effective and practical techniques. Don't let parenting stress ruin your life or worse, your relationship with your children. Now is the time for you to make a positive change. Reading this eBook will give you a ton of ideas and strategies that you can start applying to your own life right now. Embark on the most important journey of your life as you learn how to make things better for you and your family. There is no time like the present. Stress doesn't have to be a hindrance--it can be a valuable learning experience for you. The best part is, everything you will learn here can also be applied to the other aspects of your life, not just parenting. The key to stress management is to know what works and what doesn't by learning more about your own capabilities too. Within the pages of Stress Management for Parents, you will discover: The true meaning of stress and how it affects your life The different types of stress that life might throw at you Different types of stress management techniques that are unique, effective, and realistic Step-by-step advice for how to reduce the stress in your life as a parent And much, much more! While stress is an inevitable part of life, this doesn't mean that you should just give in to it. For your sake and the sake of your family, learning how to deal with stress is important. Say goodbye to frustration and other ill feelings. With this eBook, you can open your mind and start making this better for you and your family. While you will be learning a lot of tips to manage stress here, Stress Management for Parents doesn't only focus on tips and stress advice. What else is there to learn about parental stress, you say? You can only find out by purchasing this book. One thing's for sure... if you're ready to make your parenting journey better and more enjoyable, this is the eBook for you.

Parenting Under Stress

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Author : David Mathews
language : en
Publisher:
Release Date : 1991

Parenting Under Stress written by David Mathews and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Family counseling categories.

Parent Burnout

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Author : Joseph Procaccini
language : en
Publisher: Signet Book
Release Date : 1984

Parent Burnout written by Joseph Procaccini and has been published by Signet Book this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Family & Relationships categories.

Stress And Your Child

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Author : Bettie B. Youngs
language : en
Publisher: Ballantine Books
Release Date : 2011-03-30

Stress And Your Child written by Bettie B. Youngs and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-30 with Family & Relationships categories.

GIVE YOUR CHILDREN BACK THEIR CHILDHOOD. We like to think of childhood as a carefree, relaxed time of life, but the truth is, children today experience more stress than ever before: parents' fast-paced lifestyles, the frequent breakup of families, urban crime, schools in turmoil, and a host of other problems. However, according to Bettie B. Youngs, Ph.D., Ed.D, one of America's most admired experts on child psychology, children--by mastering skills of coping and self-awareness--can actually draw vitality from stress and channel it to promote health, fitness, and self-esteem. Stress and Your Child helps parents understand the pressures that their children face and explores the essential ways to reduce, manage, and prevent stress from birth to age twenty. Dr. Youngs leads parents through each stage of their child's emotional and social development and teaches them: -- How to recognize the physical and emotional signs of stress in children -- How to understand school-related stress, including social pressures, personal safety, and test-taking -- How parental stress affects children--and what parents can do to alleviate t -- How teaching kids self-esteem and emotional honesty can help them cope wth stress -- How diet, physical activity, and realistic schedules can help to minimize stress in children Stress and Your Child is an invaluable parenting guide. No family can afford to be without it!

Parenting Under Stress

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Author : Dr. Maha Broum Ph.D.
language : en
Publisher: Trafford Publishing
Release Date : 2012-10-01

Parenting Under Stress written by Dr. Maha Broum Ph.D. and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-01 with Family & Relationships categories.

This book is intended to raise parents awareness of stress they and their children go through as they face the pressures of modern life. When parents become aware of these pressures they can deal with them, model a positive attitude to their children, and help children express and manage their emotions in order to ensure a healthier development of children and a better relationship in the family. The book is divided into four chapters: Chapter 1 explores sources of stress in modern life while Chapter 2 demonstrates how stress impacts parenting through the elements: academic pressure, extracurricular activities, and toys. Chapter 3 lays out the intellectual, emotional, physical and social symptoms suffered by children of stressed-out parents. Ways out of the rat race are portrayed in Chapter 4.

Make Parenting A Pleasure

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Author : Minalee Saks
language : en
Publisher:
Release Date : 1988*

Make Parenting A Pleasure written by Minalee Saks and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988* with Child rearing categories.

The Ultimate Guide To Stress Free Parenting

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Author : Talal Sobhi
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-09-26

The Ultimate Guide To Stress Free Parenting written by Talal Sobhi and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-26 with Family & Relationships categories.

This book contains proven steps and strategies on how to become the great parent that you are without losing your mind over the stresses that come with the ride.I know it sounds really impossible to think about parenting without associating it with stress. A lot of parents actually use that very word – stress – when describing how their experience has gone. The truth is, in the midst of all the ups and the downs, stress can be broken down into manageable chunks. Experts and medical professionals actually advocate moderate doses of stress, because in these levels the can even be helpful and beneficial. Stress can keep you sharp and alert. However, unhealthy levels of stress can not only become unhealthy – it can also become a hindrance in your personal relationships.But what is stress, really? Let us take some time to clearly define it before we go ahead trying to fight it. Stress is any form of emotional and/or physical demand that becomes too much to handle. This demand includes the small daily challenges – from waking your kids in the morning, to driving them to school, to the final hour of the day when you've finally tucked them in bed. On paper, these don't sound all that scary – but because they happen on a daily basis, the start becoming more trivial. Not acknowledging their effects can lead to harmful consequences. In the long run, all of these tiny hassles add up and build up under pressure. Unless they are dealt with properly, they can end in an explosion of frustration and anger – and there is nobody closer than your own family to be affected by this mess.The thing is, you should start taking these hassles more seriously – especially the big ones, like sickness, death, and divorce.Stress comes from all of the negative events we've just mentioned above, among many others. However, stress can also stem from joyous occasions – yes, even those that warrant celebration: promotions, birthdays, parties, and accomplishments. How is this so? Let's go back to our definition of stress. Stress comes from any demand that a person is unable to manage. In this light, it can be said that moving in to a new, bigger home, getting married, and having a new baby can be stressful because they are situations that aren't always easy to manage. Without the right stress management skills, these happy occasions can easily turn into a person's downfall. In order to prevent being weighed down by huge experiences, good and bad, you have to have the adequate skills to manage the stresses that come in life. To help you out, this book will teach you how to handle certain stressful situations, as well as life lessons that you can apply day to day for the rest of your parenting life.

When The World Feels Like A Scary Place

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Author : Abigail Gewirtz
language : en
Publisher: Hachette UK
Release Date : 2020-05-12

When The World Feels Like A Scary Place written by Abigail Gewirtz and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-12 with Family & Relationships categories.

"A terrific book for parents who want to know how to talk about difficult, emotional issues with children."––Nancy Eisenberg, Regents' Professor of Psychology, Arizona State University ​Includes how to talk to your kids about COVID-19. In a lifesaving guide for parents, Dr. Abigail Gewirtz shows how to use the most basic tool at your disposal––conversation––to give children real help in dealing with the worries, stress, and other negative emotions caused by problems in the world, from active shooter drills to climate change. But it's not just how to talk to your kids, it's also what to say: The heart of When the World Feels Like a Scary Place is a series of conversation scripts––with actual dialogue, talking points, prompts, and insightful asides––that are each age-appropriate and centered around different issues. Along the way are tips about staying calm in an anxious world; the way children react to stress, and how parents can read the signs; and how parents can make sure that their own anxiety doesn't color the conversation. Talking and listening are essential for nurturing resilient, confident, and compassionate children. And conversation will help you manage your anxieties too, offering a path of wholeness and security for everyone in the family. "Remarkable... Compelling advice illustrated with memorable case examples."––Ann S. Masten, PhD, Irving B. Harris Professor of Child Development, University of Minnesota