When The World Feels Like A Scary Place
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When The World Feels Like A Scary Place
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Author : Abigail Gewirtz
language : en
Publisher: Souvenir Press
Release Date : 2020-06-09
When The World Feels Like A Scary Place written by Abigail Gewirtz and has been published by Souvenir Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-09 with Self-Help categories.
An urgent and necessary book by prominent child psychologist Dr Abi Gewirtz, When the World Feels Like a Scary Place brings solutions to a universal problem - how bad things happening in the world affect our children, and how we can raise engaged and confident kids in spite of them. To say we live in an age of anxiety is an understatement. The problem is, most children can't put things in perspective, and parents (who are often anxious themselves) can have a hard time talking to their kids without making it worse. Dr Gewirtz offers clear and practical advice for having the kind of tough conversation with your kids that really helps. Through conversation scripts, talking points, prompts and insightful asides, When the World Feels Like a Scary Place is an indispensable guide to talking to our kids about the big things that worry them - making us calmer parents with more resilient children.
When The World Feels Like A Scary Place
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Author : Abigail Gewirtz
language : en
Publisher: Hachette UK
Release Date : 2020-05-12
When The World Feels Like A Scary Place written by Abigail Gewirtz and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-12 with Family & Relationships categories.
"A terrific book for parents who want to know how to talk about difficult, emotional issues with children."––Nancy Eisenberg, Regents' Professor of Psychology, Arizona State University Includes how to talk to your kids about COVID-19. In a lifesaving guide for parents, Dr. Abigail Gewirtz shows how to use the most basic tool at your disposal––conversation––to give children real help in dealing with the worries, stress, and other negative emotions caused by problems in the world, from active shooter drills to climate change. But it's not just how to talk to your kids, it's also what to say: The heart of When the World Feels Like a Scary Place is a series of conversation scripts––with actual dialogue, talking points, prompts, and insightful asides––that are each age-appropriate and centered around different issues. Along the way are tips about staying calm in an anxious world; the way children react to stress, and how parents can read the signs; and how parents can make sure that their own anxiety doesn't color the conversation. Talking and listening are essential for nurturing resilient, confident, and compassionate children. And conversation will help you manage your anxieties too, offering a path of wholeness and security for everyone in the family. "Remarkable... Compelling advice illustrated with memorable case examples."––Ann S. Masten, PhD, Irving B. Harris Professor of Child Development, University of Minnesota
Over The Influence Second Edition
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Author : Patt Denning
language : en
Publisher: Guilford Publications
Release Date : 2017-07-09
Over The Influence Second Edition written by Patt Denning and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-09 with Self-Help categories.
"Just say no" just doesn't work for everyone. If you've tried to quit and failed, simply want to cut down, or wish to work toward sobriety gradually, join the many thousands of readers who have turned to this empathic, science-based resource--now thoroughly revised. A powerful alternative to abstinence-only treatments, harm reduction helps you set and meet your own goals for gaining control over alcohol and drugs. Step by step, the expert authors guide you to figure out: *Which aspects of your habits may be harmful. *How to protect your safety and make informed choices. *What changes you would like to make. *How to put your intentions into action. *When it's time to seek help--and where to turn. Updated to reflect a decade's worth of research, the fully revised second edition is even more practical. It features additional vivid stories and concrete examples, engaging graphics, new worksheets (which you can download and print for repeated use), "Self-Reflection" boxes, and more. Mental health professionals, see also the authors' Practicing Harm Reduction Psychotherapy, Second Edition.
The Radical Acceptance Of Everything
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Author : Ann Weiser Cornell
language : en
Publisher: Focusing Resources
Release Date : 2005
The Radical Acceptance Of Everything written by Ann Weiser Cornell and has been published by Focusing Resources this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Language Arts & Disciplines categories.
How can we bring peace to the inner wars that are in the way of having the life we want? For more than 30 years now, Ann Weiser Cornell has been exploring, teaching, and writing about the mysteries of emotional process, including the paradox of how we become more whole by acknowledging our parts, how the most despised places in us contain our greatest treasure, and how the body's felt sense, held in a compassionate state of Presence, is the key to change. Now her key writings have been brought together in one place, freshly edited for this volume, with four new articles offering Ann's leading-edge work. All are accessible both to the seeker of personal change and to the professional who wants to be more effective working with others.
Baby Magic
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Author : Teresa Moorey
language : en
Publisher:
Release Date : 2004
Baby Magic written by Teresa Moorey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Infants categories.
With a mixture of inspirational suggestions, practical advice and traditional wisdom and rituals, Baby Magic shows how you and your baby can create real enchantment together. The six chapters cover: folk and fairy lore of babyhood, the magic of conception and pregnancy, ideas for introducing baby to the family, and much more.
Llewellyn S Sun Sign Book 2003
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Author : Terry Lamb
language : en
Publisher:
Release Date : 2002
Llewellyn S Sun Sign Book 2003 written by Terry Lamb and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Body, Mind & Spirit categories.
Gain amazing insights into the self with the upbeat and perceptive horoscopespenned by Terry Lamb, along with articles on spirituality, careers, sales andmore. Illustrations.
Small Spaces
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Author : Katherine Arden
language : en
Publisher: Penguin
Release Date : 2018-09-25
Small Spaces written by Katherine Arden and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-25 with Juvenile Fiction categories.
New York Times bestselling adult author of The Bear and the Nightingale makes her middle grade debut with a creepy, spellbinding ghost story destined to become a classic. After suffering a tragic loss, eleven-year-old Ollie only finds solace in books. So when she happens upon a crazed woman at the river threatening to throw a book into the water, Ollie doesn't think—she just acts, stealing the book and running away. As she begins to read the slender volume, Ollie discovers a chilling story about a girl named Beth, the two brothers who both loved her, and a peculiar deal made with "the smiling man," a sinister specter who grants your most tightly held wish, but only for the ultimate price. Ollie is captivated by the tale until her school trip the next day to Smoke Hollow, a local farm with a haunting history all its own. There she stumbles upon the graves of the very people she's been reading about. Could it be the story about the smiling man is true? Ollie doesn't have too long to think about the answer to that. On the way home, the school bus breaks down, sending their teacher back to the farm for help. But the strange bus driver has some advice for the kids left behind in his care: "Best get moving. At nightfall they'll come for the rest of you." Nightfall is, indeed, fast descending when Ollie's previously broken digital wristwatch, a keepsake reminder of better times, begins a startling countdown and delivers a terrifying message: RUN. Only Ollie and two of her classmates heed the bus driver's warning. As the trio head out into the woods—bordered by a field of scarecrows that seem to be watching them—the bus driver has just one final piece of advice for Ollie and her friends: "Avoid large places. Keep to small." And with that, a deliciously creepy and hair-raising adventure begins.
Wicked S Way
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Author : Anna Fienberg
language : en
Publisher: Allen & Unwin
Release Date : 2016-03-01
Wicked S Way written by Anna Fienberg and has been published by Allen & Unwin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-01 with Juvenile Fiction categories.
Will could walk a tightrope and juggle bananas as he went. 'One day you'll be the star of a circus,' his mother told him. 'But until then, you must be a secret.' For each year pirates came to the islands to steal young boys for their crew. And if that happened to you, well, you may as well kiss your life goodbye. So what's a young lad to do when his mother disappears and pirates arrive at his door? Will takes courage from a crazy truth-telling parrot, and his mother's advice: 'Keep putting one foot in front of the other and your eyes on the prize.' But will this be enough to survive the perils at sea? And will that infuriatingly polite boy called Horrendo finally tip the balance? A high-seas pirate adventure about scoundrels and blaggards, devilish treachery, and finding the most precious treasure of all.
I Had A Black Dog
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Author : Matthew Johnstone
language : en
Publisher: Hachette UK
Release Date : 2012-03-01
I Had A Black Dog written by Matthew Johnstone and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-01 with Self-Help categories.
'I Had a Black Dog says with wit, insight, economy and complete understanding what other books take 300 pages to say. Brilliant and indispensable.' - Stephen Fry 'Finally, a book about depression that isn't a prescriptive self-help manual. Johnston's deftly expresses how lonely and isolating depression can be for sufferers. Poignant and humorous in equal measure.' Sunday Times There are many different breeds of Black Dog affecting millions of people from all walks of life. The Black Dog is an equal opportunity mongrel. It was Winston Churchill who popularized the phrase Black Dog to describe the bouts of depression he experienced for much of his life. Matthew Johnstone, a sufferer himself, has written and illustrated this moving and uplifting insight into what it is like to have a Black Dog as a companion and how he learned to tame it and bring it to heel.
The Joy Plan
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Author : Kaia Roman
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2017-07-11
The Joy Plan written by Kaia Roman and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-11 with Self-Help categories.
As a mother, a wife, and a businesswoman, Kaia Roman always had a plan. But when her biggest plan, the business she cofounded, collapsed, Kaia found herself crushed by depression. And what felt even worse was that, with a husband and two kids relying on her to get out of bed, she didn't have a plan to move forward. Determined to turn her life around and put her ingrained habits of stress and anxiety behind her, Kaia decided to put everything else on hold and dedicate thirty days to the singular pursuit of joy. The results were astonishing-and lasted much longer than the initial monthlong project. In this uplifting and eye-opening memoir, Kaia uses her business savvy to create a concrete Joy Plan to get back on her feet fast. Using scientific research on hormones, neurotransmitters, and mindfulness, along with the daily dedication to creating a more joyful existence, Kaia teaches readers how to move past temporary happiness and succeed in creating joy that lasts. Complete with advice, exercises, and key takeaways, The Joy Plan is Kaia's step-by-step guide to how she, and everyone else, can ditch the negative and plan for the joy in their lives.