Peacefully Parenting Through Prana
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Peacefully Parenting Through Prana
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Author : Amy Williams
language : en
Publisher: Independently Published
Release Date : 2021-09-13
Peacefully Parenting Through Prana written by Amy Williams and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-13 with categories.
Amy has worked with families all over the world helping parents embrace the true power of their hearts. For the first time she has taken her top insights and laid them out in a simple, practical guide. Now you too can learn how activating the Heart-Crown Connection is the ultimate win-win for parents and children. Amy Williams is the Founder of Parenting Through Prana, an online community with resources for creating heart-centered families. She is a Pranic Healer, Arhatic Yoga Practitioner, Waldorf inspired homeschooling parent and online teacher, who loves esoteric teachings and fiber arts. Amy is also the author of heart-centered children's book "Unicorn Light" and creator of the accompanying video activities at the Heart-Crown University online.
The Yoga Of Parenting
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Author : Sarah Ezrin
language : en
Publisher: Shambhala Publications
Release Date : 2023-06-06
The Yoga Of Parenting written by Sarah Ezrin and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-06 with Health & Fitness categories.
2023 National Parenting Product Award Winner Bring the wisdom of yoga into your parenting journey. Mom and yoga teacher Sarah Ezrin offers 34 practices to find more presence, patience, and acceptance—with your child and with yourself. “I can say without a doubt that the most advanced yoga I’ve ever done is raising a child,” writes Sarah Ezrin. While many people think of yoga as poses on a mat, The Yoga of Parenting supports people in bringing the spiritual principles of yoga into their lives—particularly their families. Ezrin, a longtime yoga teacher, supports readers and practitioners in slowing down, becoming present with our children and ourselves, and acting with more compassion. Each chapter highlights a yogic posture and theme and explores how it relates to parenting, including presence, boundaries, balance, and nonattachment. Chapters include prompts such as intention setting, breathwork, and journaling. Ezrin also features the stories and insights of a wide range of yoga practitioner parents whose experiences include single parenting, grandparenting, and passing on intergenerational yoga traditions. In addition to the opening posture, each chapter includes: “Breath Breaks” invitations to mindfully breathe. “On the Mat” practices to show us how we can apply the lessons on our yoga mat in a more general sense. “Parenting in Practice” offering and advice from parents in the US and abroad. “Off the Mat and Into the Family” fun exercises to help us bring the work off the mat and into our homes. Practicing yoga can help us become kinder to ourselves, more aware of our thoughts and actions, and more present in our lives. What more important sphere to want to become kinder, more aware, and more present than with our families?
Don T Die With Your Music Still In You
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Author : Serena J. Dyer
language : en
Publisher: Hay House, Inc
Release Date : 2014-06-16
Don T Die With Your Music Still In You written by Serena J. Dyer and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-16 with Self-Help categories.
In 2001, Dr. Wayne Dyer wrote a book called 10 Secrets for Success and Inner Peace, based on the most important principles he wanted his children to live by. Serena Dyer, one of those children, has contemplated these ideas throughout her life. "Don’t die with your music still in you" has been the most important principle for Serena: to her, it means that you don’t allow yourself to live any life other than the one you were born to live. In this book, Serena sets out to explain what it was like to grow up with spiritual parents. She touches upon all ten of her dad’s original secrets, imparting her own experiences with them and detailing how they have affected the way she approaches various situations in life. She shares stories, struggles, and triumphs—and Wayne, in turn, contributes his own perspective. This unique father-daughter collaboration will warm the hearts of all parents . . . and inspire anyone who is looking to find the "music" inside themselves.
Supreme Influence
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Author : Niurka
language : en
Publisher: Harmony
Release Date : 2013-03-05
Supreme Influence written by Niurka and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-05 with Body, Mind & Spirit categories.
“Supreme Influence is a way of being and communicating with purpose, poise, precision and power. It is a practice that allows you to consciously create harmonious relationships and produce successful results in every area of life.” Transform your language, transform your life! Niurka, a former Anthony Robbins corporate trainer, and popular transformational leader and communication expert, teaches us how to increase confidence, enrich relationships, transcend fears and achieve greater success – all by choosing language wisely. In this inspiring journey of discovery, Niurka shows us how shifting what we say and how we say it can forever alter the way we experience life and all its bounty. With practical and simple tools and techniques, this book guides us to expand our awareness, consciously direct our focus, and choose empowering thoughts and words, which ultimately will lead us all to a greater appreciation of life no matter what's happening around us. As we actively participate in uplifting our imaginings and conversations, we elevate our entire experience of reality. On this journey, you will learn how to align your thoughts, focus, beliefs, body language, goals and vision with your purpose and authentic self. Most important, you will realize a deeper understanding of who you are and why you are here. Regardless of what you’ve experienced up until now, you can rapidly and often instantly transform challenges, realize your vision, and inspire others through your example. “No matter what you’ve experienced in life,” Niurka writes, “your being is beyond any circumstance, the past, any story, or beliefs. Throughout this book, I share my own past and stories because they offer wisdom and can make a difference, but the specifics of my circumstances don’t really matter. Who I Am is beyond every story. And so it is with you.” From the Hardcover edition.
Wabi Sabi Love
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Author : Arielle Ford
language : en
Publisher: Harper Collins
Release Date : 2012-01-03
Wabi Sabi Love written by Arielle Ford and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-03 with Family & Relationships categories.
Arielle Ford's Wabi Sabi Love follows the success of her international bestseller The Soulmate Secret by revealing how to make love last forever. Using the ancient Japanese idea of illuminating the beauty in imperfection (known as wabi sabi), Wabi Sabi Love provides all the tools necessary for you to experience more balance, harmony, and joy in your relationship than ever before. No matter what stage of your relationship, Arielle Ford delivers the secret to lasting love. To quote Deepak Chopra: "Wabi Sabi Love weds ancient wisdom and modern concerns to create the formula for a sustainable, loving relationship for years to come."
The Newbie S Guide To Positive Parenting
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Author : Rebecca Eanes
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-01-24
The Newbie S Guide To Positive Parenting written by Rebecca Eanes and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-24 with Child rearing categories.
"When conventional parenting methods eroded the deep connection she once shared with her children, Rebecca set out on a journey to reclaim what was lost. When she discovered the philosophy of positive parenting, hope was restored. As she began implementing this philosophy in her own home, she saw an amazing transformation in her children's behavior, and her connection with her little ones was revived. You'll learn the secrets Rebecca has learned to bring peace, contentment, and joy to her family."--Back cover.
Brave Parenting
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Author : Krissy Pozatek
language : en
Publisher: Simon and Schuster
Release Date : 2014-04-01
Brave Parenting written by Krissy Pozatek and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-01 with Family & Relationships categories.
How do we build resilient children who can handle life's challenges? As parents today, we often feel that our role is to protect our children from the world: to cushion them when they fall, to lift them over obstacles, and to remove sharp rocks from their path. But controling a child’s entire environment and keeping all pain at bay isn’t feasible—we can’t prepare the world for our children, so instead we should focus on preparing our children for the world. “The solution is not removing impediments from our children’s lives,” writes Krissy Pozatek, “it is compassionately encouraging them to be brave.” We need to show our kids how to navigate their own terrain. If our kids face small hurdles, small pains, at a young age and learn to overcome these obstacles, they will be much better equipped to face larger trouble later in life. Early lessons in problem solving teach self-confidence and self-reliance—and show us that our kids are tougher than we think. Krissy draws her lessons from her experience guiding children in wilderness therapy and from her Buddhist practice—showing us that all life is as unpredictable as mountain weather, that impermanence is the only constant, and that the most loving act a parent can do is fearlessly ready their child to face the wilderness. For parents of children of all ages.
Accessible Yoga
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Author : Jivana Heyman
language : en
Publisher: Shambhala Publications
Release Date : 2019-11-05
Accessible Yoga written by Jivana Heyman and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-05 with Health & Fitness categories.
“A treasure trove . . . what Yoga, capital Y, is all about.” —Donna Farhi “Nothing less than a gem.” —Judith Lasater “A vital tool.” —Book Riot This daring, visionary book revolutionizes yoga practice, making it truly accessible to everyone—in every body, at any age, and in any state of health Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, well, and able-bodied people dominating yoga spaces. Yet, yoga is truly a practice for all—conferring enormous benefits to our overall well-being as our bodies change, age, and navigate various health challenges. Jivana Heyman, founder of Accessible Yoga, views yoga as a basic human right—saying we all deserve to practice it in whatever state we find our body or mind. Accessible Yoga offers a simple, clear, and wonderfully adaptable practice for all people regardless of ability, health, and body type. Heyman has spent over twenty years sharing yoga with people of all abilities and backgrounds, and in this book, he shares his knowledge by breaking down complex yoga poses, breathing practices, meditation techniques, and yoga teachings into clearly understandable and practical tools we can use every day, regardless of our limitations or challenges.
The First Forty Days
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Author : Heng Ou
language : en
Publisher: Abrams
Release Date : 2016-04-26
The First Forty Days written by Heng Ou and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-26 with Family & Relationships categories.
After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born
The Prana Program Effective Enjoyable Evolution
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Author : Jasmuheen
language : en
Publisher: Lulu.com
Release Date : 2007-02-01
The Prana Program Effective Enjoyable Evolution written by Jasmuheen and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-02-01 with Self-Help categories.
Everything you need to know about prana. Alternate Energy for the New Millennium, including a Program for eliminating hunger in Third World countries. Can we eliminate all health & hunger challenges on our planet? Is there a way of satiating everyone's physical, emotional, mental and spiritual hungers and do it in a way that creates peace and harmony in our world? After over a decade of experiential research in the field of alternate nourishment utilizing chi or prana - also known as cosmic particles - Jasmuheen as leading researcher in this field, now puts forth a program to do just that. Specializing in Third World countries, THE PRANA PROGRAM e-book is an encyclopedia of 'everything you always wanted to know about prana and more'. In Question & Answer format this book covers methods of nourishing and hydrating the body using an inner energy source produced in the body to free us from our dependence on world's food resources and changing the economic status of our world.