People Pleasing
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The Disease To Please Curing The People Pleasing Syndrome
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Author : Harriet Braiker
language : en
Publisher: McGraw Hill Professional
Release Date : 2002-03-06
The Disease To Please Curing The People Pleasing Syndrome written by Harriet Braiker and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-03-06 with Self-Help categories.
What's wrong with being a "people pleaser?" Plenty! "A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls Fast People pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the Disease to Please are people who say "Yes" when they really want to say "No." For them, the uncontrollable need for the elusive approval of others is an addiction. Their debilitating fears of anger and confrontation force them to use "niceness" and "people-pleasing" as self-defense camouflage. Featured on NBC's "Today," The Disease to Please explodes the dangerous myth that "people pleasing" is a benign problem. Best-selling author and frequent "Oprah" guest Dr. Harriet Braiker offers clear, positive, practical, and easily do-able steps toward recovery. Begin with a simple but revealing quiz to discover what type of people-pleaser you are. Then learn how making even small changes to any single portion of the Disease to Please Triangle - involving your thoughts, feelings, and behavior - will cause a dramatic, positive and long-lasting change to the overall syndrome. As a recovered peoplepleaser, you will finally see that a balanced way of living that takes others into consideration but puts the emphasis first on pleasing yourself and gaining your own approval is the clearest path to health and happiness.
Pleasing People
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Author : Lou Priolo
language : en
Publisher: P & R Publishing
Release Date : 2007
Pleasing People written by Lou Priolo and has been published by P & R Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Religion categories.
Are you a people pleaser? Are you addicted to a€œapprovala€? from others, and would do just about anything to get that approval? Biblical counselor Lou Priolo exposes all the prideful manifestations of this problem and, as always, offers solid, systematic Biblical solutions! Even readers who feel that they do not have this problem should read this helpful book, because what you dona€t know can and will hurt you and others.\n
Stop People Pleasing
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Author : Patrick King
language : en
Publisher: PublishDrive
Release Date : 2019-08-13
Stop People Pleasing written by Patrick King and has been published by PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-13 with Self-Help categories.
Break your crippling addiction to approval and learn to be less “nice”. Do you keep your mouth shut for fear of falling out of people’s graces? Feel that you need to please and serve to stay in your social circles? You have the need to please, and all the associated beliefs. Stop bitterness, resentment, and anxiety from always saying yes. Stop People Pleasing is a frank look at people-pleasing tendencies - where they come from, how they manifest, and exactly what to do about them. Most importantly, the book emphasizes real, actionable tactics to change your relationship with yourself and others. This book was written by a recovering people-pleaser, so you can be sure that there is a real understanding of your struggles. Reprogram your beliefs and learn to accept yourself. Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. Find your voice, stand up for yourself, and put yourself first. •The psychological and often traumatic origins of people-pleasing tendencies. •The harmful beliefs you subconsciously possess and how to alter them. •How to learn new, empowering habits. Learn the deep origins of your need to please, and how to set healthy boundaries. •How to set boundaries, and avoid porous ones. •A plethora of strategies to say no and make your thoughts known. •Understand your guilt and get better with confrontation.
Stop People Pleasing And Find Your Power
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Author : Hailey Paige Magee
language : en
Publisher: Hachette UK
Release Date : 2024-05-14
Stop People Pleasing And Find Your Power written by Hailey Paige Magee and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-14 with Self-Help categories.
Do you find it hard to say "no" to people? Do you tend to put others first? Do you feel guilty setting boundaries? If the answer to any of these questions is "yes", you may be a people pleaser. People-pleasing is a widespread but misunderstood response to trauma. It can have a huge impact on your mental health, showing up in common psychological conditions including anxiety, co-dependence, and depression. Left unchallenged, people-pleasing habits can lead to chronic discomfort, exhaustion, and resentment. In Stop People Pleasing, certified life coach Hailey Magee offers an action-based approach to breaking the people-pleasing pattern. Drawing on social science, psychological research, and coaching exercises, Magee gives you the practical tools you need to: - Understand the origins of your people-pleasing - Discover your own needs - Set empowered boundaries - Courageously advocate for yourself With fresh insight, heartfelt empathy, and a keen personal understanding of the pitfalls of people-pleasing, Magee will help you to break free from the cycle, overcome your guilt, and reconnect with your own feelings, needs, and aspirations.
The People Pleaser S Guide To Loving Others Without Losing Yourself
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Author : Dr. Mike Bechtle
language : en
Publisher: Revell
Release Date : 2021-01-19
The People Pleaser S Guide To Loving Others Without Losing Yourself written by Dr. Mike Bechtle and has been published by Revell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-19 with Self-Help categories.
We all want other people to like us and think well of us. But when we depend on the praise, admiration, or appreciation of others for our sense of self-worth, we become trapped in an exhausting and debilitating cycle of people-pleasing relationships where we always give and rarely receive. The most common advice we hear--Start putting your own needs first!-- doesn't work, because we do love helping other people! Thankfully, the solution to the people pleaser's "problem" isn't to fundamentally change who you are--it's to fundamentally change where you find your worth. In this freeing book, Dr. Mike Bechtle shows you stop letting your fears of rejection, criticism, invisibility, or inadequacy drive your actions and start rebuilding your sense of self-worth from the inside out. When you do, you'll discover that what you once thought of as a struggle is actually a strength.
Marriage And The People Pleaser
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Author : Paul R. Shaffer
language : en
Publisher: AuthorHouse
Release Date : 2021-10-07
Marriage And The People Pleaser written by Paul R. Shaffer and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-07 with Self-Help categories.
The term "people pleaser" has both positive and negative connotations. In an ideal world, everybody tries to be a people pleaser at least to some degree, but people-pleasing becomes problematic when it approaches the extremes. “Marriage and the People Pleaser” focuses on three topics related to people-pleasing that has gone to an extreme: 1) the eight core areas that extreme people pleasers are likely to struggle with, 2) the unique dynamic that often occurs within a marriage when at least one partner is an extreme people pleaser, and 3) some of the differences between well-intended people pleasers and manipulative people pleasers. This book is written for both the people pleaser and the partner of the people pleaser; addressing both the challenges and their possible solutions.
People Pleasing
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Author : Amanda Snyder
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-06-30
People Pleasing written by Amanda Snyder and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-30 with categories.
The book is a guide that aims at improving your general wellbeing by guiding you on effective steps and strategies to take as a way of dealing with people pleasing. The focus is on making you understand that you are important and that as much as you need to be good to others it never means ignoring your own needs. People pleasing is an act where one tends to agree to all that people say or ask for or going to extreme heights so that they can please others. One thing you should know about being a people pleaser is that it makes you live a very miserable life. This is mainly because a big part of your life will be spent pleasing others and you tend to forget about your own needs. Think of a situation where a friend asks you to go out and you really know you have other important things to do but just ends up saying yes. This could sound like a noble thing to do but you will have put your own needs aside just to please the other person and you end up feeling bad.
Ditch The People Pleaser
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Author : Kara V Grant
language : en
Publisher:
Release Date : 2020-08-17
Ditch The People Pleaser written by Kara V Grant and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-17 with categories.
We are living in a culture still defined by unrealistic gender stereotypes and expectations. Despite much progress being made, women are still not, on the whole, treated as equals to men. Gender pay gaps, invisible labour, and outdated attitudes towards women (especially around sex and relationships) mean that many of us grow into adulthood shackled to our need to be nice, liked, and to please, at the detriment of our happiness and wellbeing. In Ditch the People Pleaser, you are going to explore four of the areas where you may find yourself people pleasing: life, relationships (including love and sex), work, and business and leadership. This book will help you to: 1) Undo the effects of people pleasing in your life so you ARE free from expectations + boxes. 2) Release the need to please so you are able to achieve deep connection, a sense of purpose + guidance from your inner knowing. 3) Break the cycle for your personal + spiritual growth AND for the young people in your life. You will be able to model and pass on a healthier way of being for the next generation. 4) Use techniques and practices that will transform the way you feel about being nice and acceptable. 5) Strengthen your relationship to yourself and the people in your life, expand into your work and contribute to compassionate change. Not only will you discover what the antidote is to people pleasing you will be supported with practical techniques and supportive resources to ditch the need to please right away. Chapters: Section 1: People Pleasing ... In Life Chapter 1: Craving Approval Chapter 2: Raising People Pleasers Chapter 3: People Pleasing at Home Chapter 4: InnerFEARfreaks Section 2: People Pleasing ... in Relationships Chapter 5: Family Chapter 6: Father Relationship Chapter 7: Parenting Chapter 8: Friendships Chapter 9: Intimate Relationships Chapter 10: Love, Sex and Sexuality Chapter 11: Women Misogynists Section 3: People Pleasing ... In Work Chapter 12: The Post-Metoo Workplace Section 4: People pleasing in Business, Leadership and Your Purpose Chapter 13: The Five Superpowers Section 5: The 7-Step Exploration Step
Please Yourself How To Stop People Pleasing And Transform The Way You Live
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Author : Emma Reed Turrell
language : en
Publisher: HarperCollins UK
Release Date : 2021-04-01
Please Yourself How To Stop People Pleasing And Transform The Way You Live written by Emma Reed Turrell and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-01 with Self-Help categories.
We are all people-pleasers in one way or another – even those who deny it.
When It S Never About You
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Author : Ilene S. Cohen Ph D
language : en
Publisher: Harte Publishing
Release Date : 2017
When It S Never About You written by Ilene S. Cohen Ph D and has been published by Harte Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Assertiveness (Psychology) categories.
Everyone loves a people-pleaser. They're always willing to help, to stay late, to fill in, to "go along." But if you're one of them, you often end up feeling violated, ignored, disrespected, and disconnected--from life and others. Silently enduring the ongoing and relentless invalidation of who you are and what you want will reliably wreak havoc on your health and the health of your relationships.psychotherapist, Ilene S. Cohen, uses real-world examples and activities to help you take a systemic look at people-pleasing. You'll learn... How to reclaim a strong and balanced sense of self--while still being a "good person." How to break the harmful behavior patterns that keep you from being heard, listened to and respected. Specific strategies for transforming yourself from selfless to "self-full."How to go from feeling "vanished" to being clearly differentiated.How to get what you want and need--while actually earning even more respect from others.
