Physical Activity And Mental Health
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Sport And Physical Activity For Mental Health
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Author : David Carless
language : en
Publisher: John Wiley & Sons
Release Date : 2011-08-02
Sport And Physical Activity For Mental Health written by David Carless and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-02 with Medical categories.
With approximately 1 in 6 adults likely to experience a significant mental health problem at any one time (Office for National Statistics), research into effective interventions has never been more important. During the past decade there has been an increasing interest in the role that sport and physical activity can play in the treatment of mental health problems, and in mental health promotion. The benefits resulting from physiological changes during exercise are well documented, including improvement in mood and control of anxiety and depression. Research also suggests that socio-cultural and psychological changes arising from engagement in sport and physical activity carry valuable mental health benefits. Sport and Physical Activity for Mental Health is an evidence-based practical guide for nurses, allied health professionals, social workers, physical activity leaders, and sport coaches. The authors provide comprehensive analysis of a broad range of client narratives, integrating theory and the latest research to explore the effectiveness of various interventions. The book offers readers detailed recommendations, suggestions, and ideas as to how sport and physical activity opportunities can be tailored to provide the greatest mental health benefits.
Physical Activity And Mental Health
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Author : William P. Morgan
language : en
Publisher: Taylor & Francis
Release Date : 1997
Physical Activity And Mental Health written by William P. Morgan and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Health & Fitness categories.
This collection of essays and reviews represents the most significant and comprehensive writing on Shakespeare's A Comedy of Errors. Miola's edited work also features a comprehensive critical history, coupled with a full bibliography and photographs of major productions of the play from around the world. In the collection, there are five previously unpublished essays. The topics covered in these new essays are women in the play, the play's debt to contemporary theater, its critical and performance histories in Germany and Japan, the metrical variety of the play, and the distinctly modern perspective on the play as containing dark and disturbing elements. To compliment these new essays, the collection features significant scholarship and commentary on The Comedy of Errors that is published in obscure and difficulty accessible journals, newspapers, and other sources. This collection brings together these essays for the first time.
Physical Activity And Mental Health
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Author : Angela Clow
language : en
Publisher: Human Kinetics
Release Date : 2014
Physical Activity And Mental Health written by Angela Clow and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Health & Fitness categories.
Provides an evidence-based review of the connections between physical activity, mental health, and well-being, presenting research illustrating how the use of physical activity can reduce the impact of potentially debilitating mental health conditions.
Routledge Handbook Of Physical Activity And Mental Health
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Author : Panteleimon Ekkekakis
language : en
Publisher: Taylor & Francis
Release Date : 2023-05-31
Routledge Handbook Of Physical Activity And Mental Health written by Panteleimon Ekkekakis and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-31 with Psychology categories.
A growing body of evidence shows that physical activity can be a cost-effective and safe intervention for the prevention and treatment of a wide range of mental health problems. As researchers and clinicians around the world look for evidence-supported alternatives and complements to established forms of therapy (medication and psychotherapy), interest in physical activity mounts. The Routledge Handbook of Physical Activity and Mental Health offers the most comprehensive review of the research evidence on the effects of physical activity on multiple facets of mental health. Written by a team of world-leading international experts, the book covers ten thematic areas: physical activity and the ‘feel good’ effect anxiety disorders depression and mood disorders self-perceptions and self-evaluations cognitive function across the lifespan psychosocial stress pain energy and fatigue addictions quality of life in special populations. This volume presents a balanced assessment of the research evidence, highlights important directions for future work, and draws clear links between theory, research, and clinical practice. As the most complete and authoritative resource on the topic of physical activity and mental health, this is essential reading for researchers, students and practitioners in a wide range of fields, including clinical and health psychology, psychiatry, neuroscience, behavioural and preventive medicine, gerontology, nursing, public health and primary care.
Exercise And Mental Health
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Author : William P. Morgan
language : en
Publisher: Taylor & Francis
Release Date : 2013-05-13
Exercise And Mental Health written by William P. Morgan and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-13 with Health & Fitness categories.
Published in the year 1987, Exercise and Mental Health is a valuable contribution to the field of Counseling and School Pscyhology.
Physical Activity And Psychological Well Being
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Author : Stuart J.H. Biddle
language : en
Publisher: Routledge
Release Date : 2003-08-27
Physical Activity And Psychological Well Being written by Stuart J.H. Biddle and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-08-27 with Psychology categories.
The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being. Topics covered include: * anxiety and stress * depression * mood and emotion * self-perceptions and self-esteem * cognitive functioning and ageing * psychological dysfunction This book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists. It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health.
The Exercise Effect On Mental Health
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Author : Henning Budde
language : en
Publisher: CRC Press
Release Date : 2018-04-17
The Exercise Effect On Mental Health written by Henning Budde and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-17 with Medical categories.
The Exercise Effect on Mental Health contains the most recent and thorough overview of the links between exercise and mental health, and the underlying mechanisms of the brain. The text will enhance interested clinicians’ and researchers’ understanding of the neurobiological effect of exercise on mental health. Editors Budde and Wegner have compiled a comprehensive review of the ways in which physical activity impacts the neurobiological mechanisms of the most common psychological and psychiatric disorders, including depression, anxiety, bipolar disorder, and schizophrenia. This text presents a rigorously evidence-based case for exercise as an inexpensive, time-saving, and highly effective treatment for those suffering from mental illness and distress.
Physical Exercise Interventions For Mental Health
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Author : Linda C. W. Lam
language : en
Publisher: Cambridge University Press
Release Date : 2016-02-09
Physical Exercise Interventions For Mental Health written by Linda C. W. Lam and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-09 with Medical categories.
Exercise is well known to be beneficial to physical health; however, increasing research indicates that physical exercise is also beneficial to brain health and may alleviate symptoms of mental disorders. This book, written by international experts, describes and explores the theory and practice of exercise intervention for different mental disorders across the life span. Drawing on evidence from basic neuroscience research, and enriched with findings from the latest clinical trials, the work provides clear descriptions of current practice and highlights ways to translate this knowledge into pragmatic advice for use in daily practice. The chapters cover a broad range of conditions including neurodevelopmental disorders, depression, anxiety, psychosis and late life neurocognitive disorders. This book is for mental health clinicians including psychiatrists, psychologists, social workers, nurses, as well as internists, paediatricians and geriatricians seeking a comprehensive and individualized approach to treatment.
Physical Activity And Mental Health
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Author :
language : en
Publisher:
Release Date : 2014
Physical Activity And Mental Health written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Exercise categories.
Forlagets beskrivelse: With contributions from internationally renowned experts, Physical Activity and Mental Health presents research illustrating how the use of physical activity can enhance well-being and reduce the impact of potentially debilitating mental health conditions. Written for students, researchers, and professionals in exercise science, fitness, and health care fields, Physical Activity and Mental Health details the factors that influence the relationship between mental health and physical activity as well as the benefits of physical activity in dealing with mental illnesses such as Alzheimer's disease, depression, schizophrenia, and addictive behaviors. Readers will learn how promotion of physical activity can lead to a greater sense of well-being or act as a medical intervention. Exercise readiness checklists, mental health checklists, and population-specific sample activity plans assist in creating and implementing exercise programs to meet the needs of patients or clients. Physical Activity and Mental Health begins with an exploration of the brain systems that are affected by physical activity and how these affect mental well-being. The text continues with discussion of the following topics: An overview of physical activity guidelines and the challenges in measuring physical activity in a mental health context. How physical activity promotes well-being across the life span and among socioeconomic statuses. How physical activity and exercise can improve quality of life and recovery in people with a range of mental and physical health conditions. An examination of exercise dependence, including its relationship with eating disorders and body dysmorphia and the negative impacts of excessive exercise on mental health. Learning features in each chapter assist both the student and practitioner in learning and referencing the information. A chapter outline and an editors' introduction provide an overview of the structure and content. Key concepts cover important ideas and definitions. Evidence to Practice boxes review current knowledge and theory from a perspective of practical application. Each chapter concludes with a summary and list of references, and additional highlight boxes throughout the text accent important topics. Physical Activity and Mental Health integrates theoretical and applied approaches with practical tips on exercise programs, measurement strategies, and methodological considerations. Balancing theory and practice, this resource assists students, researchers, and practitioners in understanding the links between physical activity, well-being, and mental health and how to apply this information for the benefit of patients and clients across a range of populations and conditions.
Foundations Of Exercise And Mental Health
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Author : Larry M. Leith
language : en
Publisher:
Release Date : 2010
Foundations Of Exercise And Mental Health written by Larry M. Leith and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Exercise categories.
A comprehensive book on the exercise and mental health relationship, this text draws from over 700 published articles including approximately 250 empirical studies. Also included are specific exercise 'prescription guidelines' for preventing or treating depression anxiety, poor self-concept and more.