Plant Protein Recipes That You Ll Love
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Plant Protein Recipes That You Ll Love
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Author : Carina Wolff
language : en
Publisher: Simon and Schuster
Release Date : 2017-12-05
Plant Protein Recipes That You Ll Love written by Carina Wolff and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-05 with Cooking categories.
Discover affordable, all-natural plant-based protein recipes that taste good and improve your health in this unique and easy cookbook. Plant-based proteins are a healthier, more nutritious, and more environmentally friendly alternative to animal protein. But you don’t have to be a vegan or dedicated vegetarian to enjoy the benefits of a plant-based diet. Whether you’re going meatless full time, part time, or only occasionally, you’ll easily find a recipe to power your day. From hearty breakfasts to satisfying dinners, this cookbook features 150 delicious, budget-friendly, and low-key recipes to fill up and fend off the urge to snack. Each recipe includes ingredients that are easy to find in your local grocery store and detailed nutritional information to help you meet your daily dietary needs. You’ll even find recipes to make your own plant-based protein powders that are free from additives and preservatives. Plant-Protein Recipes That You’ll Love gives you 150 new ways to make your meatless Monday the healthiest, most filling, and most satisfying day of the week!
The Plant Powered Protein Cookbook
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Author : Street Food Delights Yama
language : en
Publisher: Independently Published
Release Date : 2023-12
The Plant Powered Protein Cookbook written by Street Food Delights Yama and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12 with categories.
Welcome to The Plant-Powered Protein Cookbook: 101 Hearty Recipes - a perfect companion for those looking to embark on a plant-based diet. Plant-based eating is becoming ever more popular for its wide range of health benefits and its sustainable, environmental-friendly approach. This cookbook offers a range of 101 delicious, plant-based recipes that are packed full of natural proteins. Whether you're looking to increase your protein intake, you're adopting a more vegetarian lifestyle, you're following a vegan or vegan-curious diet, or you're teaching your kids to eat healthily, this book has something for everyone. You'll discover a range of excellent recipes from simple and quick one-pot dishes and comfort foods to elaborate spreads for special occasions. With the help of The Plant-Powered Protein Cookbook you'll be able to create delicious plant-based meals that are good for you and kind to the planet too. The recipes in the cookbook have been created to provide you with an exciting range of complete plant-based proteins as well as healthy, fresh ingredients. Whether you feel like making a Sunday roast, a savory dip snack of roasted chickpeas, or a sophisticated broccoli and pecan pesto, you'll be sure to find something to suit your tastes and needs. Every recipe has been created to naturally boost your protein intake so you can start to reap the benefits of plant-based eating right away. Each meal is a complete nutrient powerhouse of vitamins, minerals, fiber and antioxidants, with thousands of different insect, plant and fungi species providing a wealth of essential nutrients. What's more, research has linked a plant-based diet with many health benefits such as reducing your risk of developing Type 2 diabetes, and certain cancers. Eating a plant-based diet can also reduce the risk of obesity and help you lose weight too. The Plant-Powered Protein Cookbook offers a range of meals to give you respite from the meat and dairy-heavy dishes which have so often dominated our dinner plates. So don't miss this opportunity to explore the wonders of plant-based eating and discover the incredible variety of flavors, tastes, aromas and textures which this culinary style has to offer the modern table. You'll learn the basics of plant-based cooking such as how to blend, purée, marinate, steam, stew, and simmer, as well as various techniques to tweak and tailor recipes to achieve the perfect combination of flavours. So it's time to get creative in the kitchen and let The Plant-Powered Protein Cookbook help you explore the wonderful world of plant-based eating. You're going to love the journey of discovering the possibilities of a plant-based diet with The Plant-Powered Protein Cookbook. With a little help from this book, you can start to prepare flavour-packed, healthy meals that will give you energy, vitality, and leave you feeling great! Enjoy the recipes and happy cooking!
The Oh She Glows Cookbook
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Author : Angela Liddon
language : en
Publisher: Penguin
Release Date : 2014-03-04
The Oh She Glows Cookbook written by Angela Liddon and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-04 with Cooking categories.
The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!
Plant Biased
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Author : Faith VanderMolen
language : en
Publisher:
Release Date : 2020-10
Plant Biased written by Faith VanderMolen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10 with categories.
Whether you want to be vegan, plan-based, or simply plant biased, this guide will be all you need to get started.Making the transition to a plant based diet can be daunting. Learn how to make the change easier, even if your whole family isn't on board. Discover the most important ingredients and tools you'll need in your kitchen to get started in addition to helpful meal planning. Finally, you'll find mouth-watering recipes to fit any time of day! From healthy chocolate breakfast muffins to creamy one-pot pastas, you won't have a reason to go hungry.
5 Ingredient Plant Based High Protein Cookbook
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Author : J. Plants
language : en
Publisher: HappyHealthyGreen
Release Date :
5 Ingredient Plant Based High Protein Cookbook written by J. Plants and has been published by HappyHealthyGreen this book supported file pdf, txt, epub, kindle and other format this book has been release on with Cooking categories.
Get all the protein you need with these snap-of-a-finger recipes! Always having fresh, nutritious meals available can be a serious challenge when you’re often busy and care about your physique. That’s why this cookbook was developed; to make your life in-, and outside the kitchen easier. With amazing combinations of only five ingredients, here are 76 inventive recipes that you can quickly prepare at home, any day of the week. From wholesome pancakes and puddings to exciting bowls and burgers, and hearty salads and snacks -- all 100% oil-free and good for roughly 25 % protein. Out of these 87 protein-rich recipes: - 82 are peanut-free - 72 are nut-free - 72 are gluten-free - 51 are soy-free All recipes list allergen-friendly substitutes. These dishes help you prevent waste and are all about great flavor, minimal hassle and compliment an active lifestyle. Mouthwatering photos, macronutrient breakdowns per portion and recommended storage times are included with every recipe, plus both US- & Metric-measurements! With the ‘5-Ingredient Plant-Based Cookbook’, you’ll have access to a lifetime of nourishing, delicious meals with just five simple ingredients.
Plant Powered Protein Cookbook
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Author : Mercy Grace
language : en
Publisher: Independently Published
Release Date : 2024-02-27
Plant Powered Protein Cookbook written by Mercy Grace and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-27 with Cooking categories.
Are you tired of struggling to find delicious and satisfying plant-based meals that are packed with protein? Do you often feel overwhelmed by the limited options available for vegans and vegetarians? Are you looking for a way to add more variety and excitement to your meatless meals? If you answered yes to any of these questions, then "Plant-Powered Protein Cookbook" is the solution you've been searching for! In this inspiring cookbook, you'll embark on a culinary journey filled with flavorful and nourishing plant-based recipes that are bursting with protein. Say goodbye to bland and boring meals and hello to vibrant and satisfying dishes that will leave you feeling energized and satisfied. Here are 5 benefits of "Plant-Powered Protein Cookbook" Healthy and Nutritious Meals: Discover a wide range of protein-packed recipes made from wholesome, plant-based ingredients. From hearty bean stews to tofu stir-fries to chickpea salads, you'll find something to suit every taste and craving. Easy and Accessible Ingredients: No more hunting for obscure ingredients or spending hours in the kitchen. These recipes are simple and straightforward, using ingredients that are easy to find at your local grocery store. Budget-Friendly Options: Eating healthy shouldn't cost a fortune. With this cookbook, you'll learn how to create delicious and nutritious meals without breaking the bank. Say goodbye to expensive meat substitutes and hello to affordable plant-based proteins. Versatility and Variety: Whether you're a seasoned vegan or just starting out on your plant-based journey, you'll love the variety of recipes in this cookbook. From breakfast to dinner and everything in between, there's something for every meal and occasion. Improved Health and Well-Being: By incorporating more plant-based protein into your diet, you'll enjoy a wide range of health benefits, including increased energy, improved digestion, and better overall health. In "Plant-Powered Protein Cookbook," you'll learn: How to create balanced and satisfying meals using plant-based protein sources. Tips for meal planning and batch cooking to make healthy eating easier than ever. Creative ways to incorporate more protein-rich foods into your diet. Don't let mealtime boredom or nutritional concerns hold you back any longer! Take the first step towards a healthier and more vibrant lifestyle by purchasing "Plant-Powered Protein Cookbook" today. Your body and taste buds will thank you!
Choosing Raw
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Author : Gena Hamshaw
language : en
Publisher: Hachette+ORM
Release Date : 2014-07-01
Choosing Raw written by Gena Hamshaw and has been published by Hachette+ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-01 with Cooking categories.
After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common– sense approach to healthy eating and fuss–free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plant–based diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living. With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr,New York Times–bestselling author of Crazy Sexy Diet, Choosing Raw is a primer in veganism, a cookbook, the story of one woman's journey to health, and a love letter to the lifestyle that transformed her relationship with food.
Plant Powered Protein
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Author : Nava Atlas
language : en
Publisher: Hachette UK
Release Date : 2020-12-29
Plant Powered Protein written by Nava Atlas and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-29 with Cooking categories.
Everyone's favorite meaty dishes go vegan with delicious plant-based recipes featuring beefy crumbles, chicken-style strips, sausage, bacon, seafood, and more! Whether you're exploring vegan options for environmental, ethical, or health reasons, Nava Atlas's protein-focused recipes extend a warm welcome to the plant-powered protein revolution! Today's innovative meat alternatives prove you don't have to sacrifice meaty flavors to enjoy a plant-based diet. You'll discover new ways to prepare familiar favorites, from nostalgic classics to bold global fare with dishes are kinder to the earth and better for you. Plant-Powered Protein offers 125 recipes for using plant-based proteins thoughtfully, incorporating whole foods and fresh vegetables. Bridging the divide between the traditional comfort food diet and the whole food plant-based approach, you'll find an array of flavorful, easy recipes including: Soups and stews like New England Clamless Chowder and Beefy Barley & Bean Stew Comfort favorites like Classic Meat Loaf and Italian-Style Sausage & Peppers Global-inspired dishes like Korean Bulgogi Bowls, Mongolian-ish Beef, and Thai-Inspired Beefy Salad Diner specialties like Gyros, Philly Cheesesteaks, and "Tuna" Melts; Indulgent eats like Carne Asada Fries; Pulled Protein Tacos, and Baked Spaghetti Pie Brunch winners like Biscuits with Sausage Gravy and Spicy Chorizo Tofu Scramble. These budget-friendly, approachable recipes will satisfy staunch meat-lovers, picky eaters, and healthy food fans alike. And for those with a DIY spirit, Nava provides from-scratch recipes for plant-powered ground, meatballs, sausage, bacon-style strips, and more.
Plant Based High Protein Diet
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Author : Pomegranate
language : en
Publisher: Pomegranate Communications
Release Date : 2021-06-23
Plant Based High Protein Diet written by Pomegranate and has been published by Pomegranate Communications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-23 with categories.
Are you looking for a sustainable PLANT-BASED HIGH-PROTEIN DIET over time that is not difficult to follow? Would you like to be healthy but eating delicious PLANT-BASED HIGH-PROTEIN food at the same time? Then this Diet Book is for you. Your Customer Will Love this Awesome Book! Based on studies, one of the most effective ways to boost your energy levels, prevent chronic diseases, and improve your health is to start a plant-based diet. Changing one's nutrition is considered an effective way to live longer and reduce the risk of falling sick. Athletes and bodybuilders usually think it is very difficult to develop and train their muscles through a plant based diet due to the lack of animal protein. But this is wrong! Nature is a great healthy source of protein and many plant-based foods have even more protein than meat. This book's goal is simple: Provide all the information you need to get the right healthy protein balance within a plant-based diet. From this book, you will learn: What Is a PLANT-BASED HIGH-PROTEIN DIET? Ways to get protein when you are on a plant-based diet Is a plant-based diet healthy? The best methods to eat the right amount of the plant-based protein every day Plant-Based Supplements The plant-based proteins to intake for muscle building Food to avoid on a plant-based diet Delicious high protein recipes 30-day meal plan ...and much more! Buy it NOW and let your customers get addicted to this amazing book!
The Plant Protein Revolution Cookbook
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Author : Robin Robertson
language : en
Publisher: Harvard Common Press
Release Date : 2020-08-11
The Plant Protein Revolution Cookbook written by Robin Robertson and has been published by Harvard Common Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-11 with Cooking categories.
In this sumptuous and authoritative cookbook full of delectable protein-packed recipes, best-selling vegan author Robin Robertson shatters the stubborn myth that it's hard to get enough protein on a plant-based diet. Robin serves up more than 85 fantastic recipes that deliver ample amounts of entirely plant-based protein, along with a host of other nutrients and a whole lot of big, bold, substantial flavors that anyone, vegan or not, can enjoy. From snacks and appetizers like Roasted Smoky Chickpeas, in which tamari and chickpeas are the main protein sources, and Baked Tofu with Peanut Sauce, where peanuts and tofu deliver a big protein punch, through delicious soups, stews, salads, and sides, and on to dozens of robust main courses like Jambalaya Red Beans and Rice, Indonesian Noodles with Tempeh, and White Bean Cassoulet, The Plant Protein Revolution Cookbook packs loads of tasty nutrients onto every page. Chapters on plant-protein-rich breakfasts, sandwiches, and sweets and treats make this a book you can use all day, any day. Whether you are a vegan wondering where your protein will come from or an omnivore who wants to eat meatless on occasion but needs to know you're getting plenty of protein, this enticing book deliciously delivers all the recipes you need.