Pmds Wege Zu Einem Entspannten Zyklus
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Pmds Wege Zu Einem Entspannten Zyklus
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Author : Daniela Wolf
language : de
Publisher: Georg Thieme Verlag
Release Date : 2022-10-05
Pmds Wege Zu Einem Entspannten Zyklus written by Daniela Wolf and has been published by Georg Thieme Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-05 with Health & Fitness categories.
Neue Hoffnungen bei PMDS und PMS Bereits nach dem Eisprung beginnen bei dem noch weitgehend unbekannten Krankheitsbild PMDS die klassischen Symptome des prämenstruellen Syndroms – jedoch sehr viel stärker ausgeprägt. Stimmungsschwankungen bis hin zu Aggressionen und Depressionen und extrem lange Blutungen beeinflussen das gesamte Leben – Partnerschaft, Job, Familienplanung und mehr. Dani Wolf, selbst Betroffene und Expertin für diese Erkrankung, hat ihr umfassendes Wissen zusammengetragen und teilt mit Ihnen ihren Weg durch diese Erkrankung: Wissen empowert: Lernen Sie alles über PMDS, der prämenstruellen dysphorischen Störung, um gestärkt und selbstbewusst die richtigen Therapieentscheidungen treffen zu können – als Team mit Ihren Ärzten. Erste Therapieansätze: Welche schulmedizinischen und alternativen Behandlungen können Ihnen helfen? Vernetzung und Austausch: Nutzen Sie die wertvollen Tipps und Anlaufstellen, damit Ihre Erkrankung und Ihre Einschränkungen anerkannt werden und stärken Sie sich durch Austausch. Für mehr Leichtigkeit und Kraft!
Pmds Als Herausforderung
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Author : Almut Dorn
language : de
Publisher: Kohlhammer Verlag
Release Date : 2023-10-31
Pmds Als Herausforderung written by Almut Dorn and has been published by Kohlhammer Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-31 with Psychology categories.
Die Prämenstruelle Dysphorische Störung (PMDS) stellt die schwerste Form zyklusabhängiger PMS-Symptome dar und erzeugt bei betroffenen Frauen erheblichen Leidensdruck. Die Einordnung der typischen Symptome wie Reizbarkeit, Wut, Anspannung, Angst, Depressivität etc. fällt schwer und eine wirksame Behandlung zu finden, erweist sich oft als Hürdenlauf. Das Buch informiert über diagnostische Kriterien und Behandlungsmöglichkeiten aus Gynäkologie, Psychiatrie und Psychotherapie, ergänzt durch speziell auf die Symptome ausgerichtete Selbsthilfestrategien. Erfahrungsberichte Betroffener veranschaulichen die vielfältigen Auswirkungen der PMDS. Ziel dieses Ratgebers ist es, Frauen zu Expertinnen ihrer PMDS-Problematik zu machen und sie vom Gefühl zu befreien, den zyklusabhängigen Veränderungen hilflos ausgeliefert zu sein.
Perinatal Stress Mood And Anxiety Disorders
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Author : Anita Riecher-Rössler
language : en
Publisher: Karger Medical and Scientific Publishers
Release Date : 2005-01-01
Perinatal Stress Mood And Anxiety Disorders written by Anita Riecher-Rössler and has been published by Karger Medical and Scientific Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-01-01 with Psychology categories.
The twelve articles included offer a comprehensive up-to-date overview of the most relevant research and treatment considerations in this neglected field. A brief, though very interesting introduction to the history of psychiatry of motherhood is followed by the discussion of the old question if perinatal disorders are specific entities and if they should have a specific place in our classification systems. This book is aimed primarily at clinicians, teachers and researchers from the fields of psychiatry (adult as well as child and adolescent psychiatry), obstetrics and gynaecology, paediatrics, psychology, psychotherapy, neurobiology and psychoneuroendocrinology as well as their students and learners.
5000 H Henmeter Gef Hle Life Is A Story Story One
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Author : Alexandra Vogel
language : de
Publisher: BoD – Books on Demand
Release Date : 2023-09-26
5000 H Henmeter Gef Hle Life Is A Story Story One written by Alexandra Vogel and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-26 with Fiction categories.
Winter, Frühling, Sommer, Herbst. Ungefähr 31 Tage lang. Immer wieder aufs Neue. Fatu hat mit 29 Jahren endlich verstanden, was sie Monat für Monat durcheinander wirbelt, sie zeitweise komplett lahmlegt und manchmal lebensunfähig macht. PMDS. Während sie immer mehr lernt, damit umzugehen und ihr Leben ihrem Zyklus und den vier Jahreszeiten anzupassen, teilt sie ihre Erfahrungen mit anderen. Denn was sie gelernt hat: alleine mit PMDS zu leben ist nicht einfach. Menschen brauchen ein Supportsystem. Für Fatu ist das vor allem Elif, einer ihrer engsten Herzmenschen, und irgendwie ist da dann plötzlich Leon, der sich seinen Weg in ihr Herz bahnt - verständnisvoll, zärtlich, stürmisch. Das Buch ist eine Einladung an alle Menschen, in die Jahreszeiten von menstruierenden Menschen einzutauchen.
Ratgeber Pr Menstruelles Syndrom
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Author : Cornelia Weise
language : de
Publisher: Hogrefe Verlag GmbH & Company KG
Release Date : 2022-09-30
Ratgeber Pr Menstruelles Syndrom written by Cornelia Weise and has been published by Hogrefe Verlag GmbH & Company KG this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-30 with Health & Fitness categories.
"Die kriegt bestimmt gerade ihre Tage" ist ein Satz, der im Alltag schnell einmal fällt. Was genau bedeutet das jedoch für die Betroffenen? Und ab wann ist es auch auf wissenschaftlicher Basis zutreffend, von einem Prämenstruellen Syndrom (PMS) oder einer Prämenstruellen Dysphorischen Störung (PMDS) zu sprechen? Der Ratgeber liefert Informationen zum Erscheinungsbild und zur Entstehung von PMS und PMDS. Leserinnen erhalten Einblicke in die verschiedenen Faktoren, die die Symptome beeinflussen können, um damit auch die Entstehung ihrer eigenen prämenstruellen Veränderungen besser verstehen und einordnen zu können. Darauf aufbauend widmet sich der Ratgeber der Frage, wie der Umgang mit ausgeprägten prämenstruellen Beschwerden verbessert werden kann. Die Autorinnen haben mehrere Jahre therapeutisch mit von PMS und PMDS betroffenen Frauen gearbeitet. Die dabei gesammelten Erfahrungen sowie aktuelle wissenschaftliche Erkenntnisse bilden die Grundlage für die Behandlungsansätze, die im Ratgeber vorgestellt werden. Sie sollen betroffenen Frauen helfen, mit den Beschwerden besser umgehen zu lernen und die Belastung im Alltag zu verringern. In fünf Modulen sind Informationen, Strategien und praktische Übungen zusammengestellt, die Leserinnen auch mit Hilfe von Arbeitsblättern auf ihre persönliche Situation übertragen können. PMS und PMDS sind aber nicht nur für die direkt betroffenen Frauen relevant: Fast jeder Mensch, der in Beziehungen lebt – und damit sind nicht nur Liebesbeziehungen, sondern auch Freundschaften oder Arbeitsbeziehungen gemeint –, hat indirekt irgendwann einmal Kontakt zu PMS. Daher können auch Angehörige von Betroffenen von der Lektüre dieses Buches profitieren.
Women S Reproductive Mental Health Across The Lifespan
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Author : Diana Lynn Barnes
language : en
Publisher: Springer
Release Date : 2014-05-30
Women S Reproductive Mental Health Across The Lifespan written by Diana Lynn Barnes and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-30 with Social Science categories.
"In this book you’ll find a thoughtfully edited chronicle of the unique convergence of genetic, hormonal, social, and environmental forces that influence a woman’s mental health over the course of her life. Both comprehensive and nuanced, Women’s Reproductive Mental Health Across the Lifespan captures the science, clinical observation, and collective wisdom of experts in the field. Professionals and laypersons alike are well-advised to make room on their bookshelves for this one!" - Margaret Howard, Ph.D., Warren Alpert Medical School of Brown University; Women & Infants Hospital, Providence RI "This outstanding collection of work is an important, timely, and much needed resource. Dr. Diana Lynn Barnes has been instrumental in bringing attention to the needs of perinatal women for decades. In Women's Reproductive Health Across the Lifespan, she brilliantly unites the medical world of reproductive life events with the psychiatric and psychological world of mental health issues associated with them. Her expertise, combined with contributions by distinguished leaders in the field, create a volume of work that should be studied carefully by every medical and mental health provider who works with women." - Karen Kleiman, MSW, The Postpartum Stress Center, Author of Therapy and the Postpartum Woman "Finally, a book that addresses the entire scope of women’s reproductive mental health spanning the gamut from puberty to menopause. The list of chapter contributors reads like a who’s who of international experts. Unique to this book is its focus on the interaction of genetics, hormonal fluctuations, and the social environment. It is a must addition for the libraries of clinicians and researchers in women’s reproductive mental health". - Cheryl Tatano Beck, DNSc, CNM, FAAN, Board of Trustees Distinguished Professor, School of Nursing, University of Connecticut Pregnancy and childbirth are generally viewed as joyous occasions. Yet for numerous women, these events instead bring anxiety, depression, and emotional distress. Increased interest in risk reduction and early clinical intervention is bringing reproductive issues to the forefront of women's mental health. The scope of Women's Reproductive Mental Health across the Lifespan begins long before the childbearing years, and continues well after those years have ended. Empirical findings, case examples, and dispatches from emerging areas of the field illuminate representative issues across the continuum of women's lives with the goal of more effective care benefitting women and their families. Chapter authors discuss advances in areas such as fertility treatment and contraception, and present current thinking on the psychological impact of pregnancy loss, menopause, cancer, and other stressors. These expert contributors emphasize the connections between an individual's biology and psychology and cultural expectations in shaping women's mental health, and the balance between a client's unique history and current clinical knowledge clinicians need to address disorders. Included in the coverage: The experience of puberty and emotional wellbeing. Body image issues and eating disorders in the childbearing years. Risk assessment and screening during pregnancy. Normal and pathological postpartum anxiety. Mood disorders and the transition to menopause. The evolution of reproductive psychiatry. A reference with an extended shelf life, Women's Reproductive Mental Health across the Lifespan enhances the work of researchers and practitioners in social work, clinical psychology, and psychiatry, and has potential relevance to all health care professionals.
Acupressure And Reflexology For Dummies
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Author : Synthia Andrews
language : en
Publisher: John Wiley & Sons
Release Date : 2011-02-10
Acupressure And Reflexology For Dummies written by Synthia Andrews and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-10 with Health & Fitness categories.
Features healing routines and illustrations to guide you Ease your aches and find relief through the power of touch Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being. Understand basic healing principles Relieve your specific aches and pains Boost your immune system Address age-related ailments Find professional help
Acupressure For Emotional Healing
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Author : Michael Reed Gach, PhD
language : en
Publisher: Bantam
Release Date : 2008-11-19
Acupressure For Emotional Healing written by Michael Reed Gach, PhD and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-19 with Health & Fitness categories.
Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source--often without the need for extensive talk therapy or medication. Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is used on the surface of the skin. The pressure releases neurochemicals called endorphins that relieve pain. As in acupuncture, specific pressure points are connected with internal organs and energy pathways in the body (called meridians) that regulate the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be used safely by anyone, with only the hands as equipment. ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors' practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards.
Three Seductive Ideas
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Author : Jerome Kagan
language : en
Publisher: Harvard University Press
Release Date : 2000-04-07
Three Seductive Ideas written by Jerome Kagan and has been published by Harvard University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-04-07 with Psychology categories.
Do the first two years of life really determine a childÕs future development? Are human beings, like other primates, only motivated by pleasure? And do people actually have stable traits, like intelligence, fear, anxiety, and temperament? This book, the product of a lifetime of research by one of the founders of developmental psychology, takes on the powerful assumptions behind these questionsÑand proves them mistaken. Ranging with impressive ease from cultural history to philosophy to psychological research literature, Jerome Kagan weaves an argument that will rock the social sciences and the foundations of public policy. Scientists, as well as lay people, tend to think of abstract processesÑlike intelligence or fearÑas measurable entities, of which someone might have more or less. This approach, in KaganÕs analysis, shows a blindness to the power of context and to the great variability within any individual subject to different emotions and circumstances. ÒInfant determinismÓ is another widespread and dearly held conviction that Kagan contests. This theoryÑwith its claim that early relationships determine lifelong patternsÑunderestimates human resiliency and adaptiveness, both emotional and cognitive (and, of course, fails to account for the happy products of miserable childhoods and vice versa). The last of KaganÕs targets is the vastly overrated pleasure principle, which, he argues, can hardly make sense of unselfish behavior impelled by the desire for virtue and self-respectÑthe wish to do the right thing. Written in a lively style that uses fables and fairy tales, history and science to make philosophical points, this book challenges some of our most cherished notions about human nature.
Acupressure For Women
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Author : Susan M. Lark M. D.
language : en
Publisher:
Release Date : 2013-01-28
Acupressure For Women written by Susan M. Lark M. D. and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-28 with categories.
Susan M. Lark, M.D., nationally renowned and respected alternative medicine expert, discusses the theory and model of acupuncture/acupressure and presents many compelling medical and clinical research studies on the benefits of this technique for women's health issues. Scientific research studies have validated the effectiveness of the ancient Chinese art of acupuncture for more than a hundred conditions ranging from hormonal imbalances and menopause-related problems such as insomnia, depression, and anxiety to hair loss, food cravings, and even easing the side effects of cancer-related chemotherapy. Acupressure For Women provides you with: - A step-by-step acupressure program to provide relief for dozens of common women's health issues and symptoms as well as the specific guidelines for how to do an acupressure session. - Acupressure to help reduce menopause-related symptoms, PMS, menstrual cramps, and other female hormonal issues without causing any of the negative side effects associated with conventional HRT. - Nutritional therapies, including herbal products and formulas, to help bring you back into hormonal balance.