Polluted My Sober Journey
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Polluted My Sober Journey
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Author : Dirk Foster
language : en
Publisher:
Release Date : 2020-03-19
Polluted My Sober Journey written by Dirk Foster and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-19 with categories.
Have you ever asked yourself if you drink too much or too often? Millions of people around the world question the amount and frequency of their drinking and the effect it has on their happiness and health. Polluted! My Sober Journey is a first-hand account of one man's path from the destruction and despair of an alcohol-fueled life to the freedom, joy, and purpose he found in sobriety. For many people, sobriety is a mysterious and scary concept. How do I get sober? What is it like to live sober? Will I ever have fun if I stop drinking? This book will demystify and clarify what it's like for people who are curious about sobriety and want to live free from the guilt, shame, and regret that often accompany alcohol (and drug) abuse. Polluted! My Sober Journey provides many of the answers you might have about living free from alcohol and finding the joy and peace you deserve. With honesty, clarity, and humor, Dirk Foster shares his own journey from an addiction that nearly killed him to a life filled with love, beauty, and success. Polluted! My Sober Journey offers a fresh approach to understanding sobriety that will open your eyes to a new way of living.
The Sober Journey
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Author : Dirk Foster
language : en
Publisher:
Release Date : 2019-09-15
The Sober Journey written by Dirk Foster and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-15 with Self-Help categories.
Sobriety is a difficult challenge for everyone. If you're new to sobriety, or have been sober for years, there are many daily challenges, anxieties and fears that can threaten long term recovery. Prayer and meditation are simple, reliable and time-tested methods that can help you improve your chances of staying sober and living in peace and joy. Based on the principles behind Step 11, The Sober Journey provides simple solutions to finding serenity and success in recovery. Written with many examples from the authors own experience, and offering an easy guide to follow, The Sober Journey is for anyone seeking a healthy and productive life free from the fears and anxieties that plague the minds of most addicts and alcoholics.
My Sober Life
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Author : Micheal Saran
language : en
Publisher:
Release Date : 2019-02-20
My Sober Life written by Micheal Saran and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-20 with categories.
My hope is for everyone to live their dream life. We all deserve to be happy, healthy, and able to give love and receive love. I know that there is a beautiful life waiting on the other side of addiction. This book shares my insights and what has worked and not worked for me as I recovered from my addiction, and I hope it would lead you onto your own path to sobriety. As a certified professional counselor, I would love to be your guide in your sobriety journey or connect you with someone who would be a better match for you. Sobriety is possible but only if you want to get sober more than anything else in this world. There can be no hidden agenda or deceit or lies. Complete commitment is required to a better you and a better life.
From Alcoholism To Fitness
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Author : Green Patel
language : en
Publisher: Independently Published
Release Date : 2023-02-27
From Alcoholism To Fitness written by Green Patel and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-27 with categories.
Book Overview Alcoholism is a disease that affects millions of people around the world. It can lead to a wide range of negative consequences, including damage to physical health, strained relationships, and a decrease in overall quality of life. However, it is possible to overcome alcoholism and achieve a healthy, fulfilling life. From Alcoholism to Fitness: The Sober Journey is a book that offers guidance and support for those who are looking to overcome alcohol addiction and create a better life for themselves. In this book, we explore the steps that are necessary to achieve sobriety and rebuild your life, from acknowledging your problem to setting goals for your sober future. The journey from alcoholism to fitness and sobriety is not an easy one, and it requires a commitment to making significant changes in your life. However, by following the guidance and advice in this book, you can create a new, healthier lifestyle that is free from the negative effects of alcohol addiction. Throughout the chapters of this book, you will find practical strategies for managing cravings, coping with triggers, building self-esteem, and creating healthy relationships. You will learn how to make positive changes to your diet and exercise routine, as well as how to embrace mindfulness and meditation practices for greater inner peace and calm. Ultimately, From Alcoholism to Fitness: The Sober Journey is a guidebook for anyone who is looking to take control of their life and overcome alcohol addiction. By following the advice in this book, you can create a life that is truly fulfilling, healthy, and happy.
My Not So Secret Recovery
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Author : Claire Hatwell
language : en
Publisher:
Release Date : 2021-01-19
My Not So Secret Recovery written by Claire Hatwell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-19 with categories.
Claire Hatwell is a wife, a mother of four and an advocate for sober living, having fought a battle with alcohol addiction and won. Addiction comes in many forms, there isn't a stereotypical addict or a certain way into recovery, and what works for one person won't necessarily work for all. Claire shares her personal experiences to give hope to those in situations similar to the one she was in. Her intention is to show those in need that there is a way out of addiction, a way for families to understand those close to them, and a way to see light at the end of the tunnel. Claire says, if she can get sober, anyone can, "There were so many years when I wondered about my drinking, but people like me don't have problems like that... or do they? Sometimes it's hard to admit something to others, and harder still to admit it to yourself."Having written the popular blog My Not So Secret Diary for the past few years, this is Claire's first book, and the story of her recovery and my journey to a life of sobriety. Claire has been sober since 2016.
Sobertude
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Author : Dirk Foster
language : en
Publisher:
Release Date : 2020-06-19
Sobertude written by Dirk Foster and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-19 with categories.
Looking for the key to happiness in sobriety? Struggling to find your purpose? Worried your recovery might be in danger? Getting sober is never easy. Staying sober is often just as difficult. Giving up alcohol (or drugs) is a great achievement. If you've managed to get sober, or are currently trying to get sober, congratulation. However... It's important to remember that once you get sober, you still have to face life in all of its chaos. Just because you get sober doesn't mean the rest of your days on earth are going to be simple and care-free, without disturbances, sadness, or pain. But naturally, you want to experience more abundance and joy than sadness and pain, and that's what this book is about; developing healthy habits that create gratitude, abundance, and joy. Gratitude is the single most important personal quality you can develop if you want to live happy, joyous, and free. SOBERTUDE is GRATITUDE to nourish your ATTITUDE. Sobertude means taking daily action to improve your state of mind. Sobertude means developing optimism and rejecting pessimism. Sobertude means creating joy instead of sadness. Sobertude means proactively lifting your mood and spirit. Sobertude means cultivating happiness instead of anger. Sobertude means contributing positivity to the world. Sobertude means seeing the best in others. Sobertude means counting your blessings every day. Sobertude means accepting your character defects with humor. Sobertude means replacing self-pity with gratitude. In this book, you will discover 50 healthy and healing habits that can improve and nourish your emotional well-being and state of mind every day. Sobertude is a simple, straightforward action plan guide that will help you achieve the joy and abundance you seek and deserve. Who Can Benefit from This Book? Women in sobriety Men in sobriety Teens in sobriety Young people in sobriety People struggling with Depression People interested in self-help treatment and solutions Anyone who wants to stop drinking alcohol Anyone who has stopped drinking alcohol Anyone who is recovering from drug addiction and substance abuse Anyone in recovery from addiction People in relationships and in recovery from addiction Anyone who wants to make lifestyle changes for addiction Anyone trying to improve their health Anyone who is in sobriety or trying to get sober Anyone who wants to improve their outlook on life Anyone seeking a more joyous and productive life in recovery
Your Six Week Plan
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Author : Lucy Rocca
language : en
Publisher:
Release Date : 2015-08-27
Your Six Week Plan written by Lucy Rocca and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-27 with categories.
If you have decided to quit drinking, ‘Your 6 Week Plan’ is for you. A diary specifically created for those at the beginning of their sober journey, ‘Your 6 Week Plan’ provides the opportunity to write your very own personalised plan for alcohol-free living. Helped along by inspirational quotes, delicious alcohol-free drinks recipes and expert day-to-day guidance for liberation from the booze, fill in ‘Your 6 Week Plan’ as a diary which, once complete, becomes a lasting record of how YOU achieved your new alcohol-free life. An accompaniment to The Sober Revolution written by therapist Sarah Turner and Soberistas.com founder Lucy Rocca, this journal is the perfect start to your exciting journey of self-discovery, and your first step in joining the Sober Revolution, today!
Sober Ever After 2
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Author : Jackie Elliott
language : en
Publisher:
Release Date : 2017-12-19
Sober Ever After 2 written by Jackie Elliott and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-19 with categories.
This book is a road map. It doesn't hold the 'secret short cut' to sobriety, because there are none, but it does sign-post you through the "getting sober" and guide you towards "living sober" (two very different things).This book is full of practical guidance for all the phases of the sober journey - what to do when your first pink cloud dissipates, how do you prepare for your first sober outing, why aren't your friends cheering you on? What's up with that?And when do you actually get to BE sober? And is there life beyond this journey - in the scary new non-drinking world?This book acknowledges that this journey is dual purpose - to ditch the booze and find oneself - and the power and success of recovery comes when you can use sobriety as a tool in your life, rather than a destination.Everybody has a unique sober journey - but everyone's path goes in the same direction. This book will help you get there, hopefully without too many detours.
10 000 Days Sober
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Author : Michael J Rounds
language : en
Publisher:
Release Date : 2020-04-26
10 000 Days Sober written by Michael J Rounds and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-26 with categories.
I was sitting on a barstool completely intoxicated once again, only this time I was at the point which nearly cost me everything and when I say everything I mean everything. They say the road to recovery is a hard and sometimes bittersweet journey and it all begins with the decision to start on the journey and I had to start with the first day. This is a Journey of my 27 plus years of recovery. During this journey I will tell you about the good days the bad days and the days I wanted to throw it all away. My hope is this book can be an inspiration for the addict who is still in the depths of their addiction.
Surviving Sobriety
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Author : Foster
language : en
Publisher:
Release Date : 2020-11-25
Surviving Sobriety written by Foster and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-25 with categories.
STAYING SOBER is often more difficult than GETTING SOBER. Long-term, successful sobriety is filled with many difficult challenges. If you want to STAY sober and rebuild your life, this book offers specific actions, goals, and survival skills to anyone who wants to succeed in recovery from alcoholism and addiction. In order to avoid relapse and to experience the best that life has to offer, there are specific issues that every sober person has to face. Surviving Sobriety: The Ultimate Guide to Successful Recovery provides solutions and guidance concerning the crucial topics that people in recovery must confront, including: Nutrition Physical fitness Mindfulness Managing Money Spirituality Gratitude Healthy Habits This 348-page manual is designed to be a practical guide as you travel on your sober journey. Written in a style that is informative, humorous, and entertaining, each section discusses specific issues that are often difficult for alcoholics and addicts in recovery. If you follow the suggestions, you will build a strong foundation for a successful, sober life. Written by a recovering alcoholic and best-selling author of six books about addiction, this book consolidates a wealth of information, offering real-world solutions to many of the problems that alcoholics and addicts face every day. In the author's own words, he states: "I was a practicing alcoholic and drug addict for 30 years. I've been sober since 2007 and have been very successful at rebuilding my life in recovery. Before getting sober I was unemployed, broke, lonely, depressed, sick, and spiritually bankrupt. In recovery, I have regained my health, repaired my finances, gotten married, launched two companies, purchased a home, written six books, become a sober life coach, and experienced joy beyond my wildest expectations. Surviving Sobriety is the recovery manual I wish I had when I first got sober." If you or someone you love is sober, this book is the ultimate guide for surviving sobriety and building a successful, healthy, happy life in recovery.