Positive Emotion
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Handbook Of Positive Emotions
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Author : Michele M. Tugade
language : en
Publisher: Guilford Publications
Release Date : 2016-02-12
Handbook Of Positive Emotions written by Michele M. Tugade and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-12 with Psychology categories.
This authoritative handbook reviews the breadth of current knowledge about positive emotions: their nature, functions, and consequences for individuals and society. Specific emotions are analyzed in depth, including happiness, pride, romantic love, compassion, gratitude, awe, challenge, and hope. Major theoretical perspectives are presented and cutting-edge research methods explained. The volume addresses neurobiological and physiological aspects of positive emotions as well as their social and intrapersonal contexts. Implications for physical health, coping, and psychopathology are explored, as are connections to organizational functioning and consumer behavior.
Positive Emotion
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Author : June Gruber
language : en
Publisher: Oxford University Press
Release Date : 2014
Positive Emotion written by June Gruber and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Medical categories.
Everyone cares about positive emotion and what makes us happy. But do we really know both sides of the story about our most treasured feelings? This comprehensive volume provides the first account of the light and the dark sides of positive emotion, and how they can help us and sometimes even hurt us.
The Oxford Handbook Of Positive Emotion And Psychopathology
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Author : June Gruber
language : en
Publisher: Oxford Library of Psychology
Release Date : 2019
The Oxford Handbook Of Positive Emotion And Psychopathology written by June Gruber and has been published by Oxford Library of Psychology this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Psychology categories.
The Oxford Handbook of Positive Emotion and Psychopathology provides insight into the role of positive emotions in mental health and illness. It shares cutting-edge discoveries from renowned psychological scientists throughout the world and across different clinical disorders, ranging from depression and anxiety to trauma, pain, bipolar disorder, and schizophrenia.
The Positive Side Of Negative Emotions
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Author : W. Gerrod Parrott
language : en
Publisher: Guilford Publications
Release Date : 2014-01-27
The Positive Side Of Negative Emotions written by W. Gerrod Parrott and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-27 with Psychology categories.
This unique volume brings together state-of-the-art research showing the value of emotions that many believe to be undesirable. Leading investigators explore the functions and benefits of sadness, anxiety, anger, embarrassment, shame, guilt, jealousy, and envy. The role of these emotions in social interactions and relationships is examined, as are cultural differences in how they are valued and expressed. The volume considers how people seek out these feelings in everyday life to improve performance, gain insight, and express cares and commitments. Negative emotions are shown to have an important place in a rich and meaningful life.
The Positive Habit
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Author : Fiona Brennan
language : en
Publisher: Gill & Macmillan Ltd
Release Date : 2019-03-01
The Positive Habit written by Fiona Brennan and has been published by Gill & Macmillan Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-01 with Self-Help categories.
Love, calmness, confidence, gratitude, hope and happiness: the six emotions that tip the balance of our mindset in favour of a positive outlook rather than a negative one. Wouldn't it be great to feel more of these positive emotions? Now you can with Fiona Brennan's ultimate manual for the mind.With a chapter on each emotion, and practical steps on how to cultivate them, the plan utilises mindfulness, habit loops, positive psychology and neuroscience to help soothe anxiety and stress. It will show you how to train your brain to embrace negative thoughts with courage and love before transforming them into positive ones.Accompanied by audio-hypnotherapy meditations that take just a few minutes a day, split between morning and evening, it will transform your mental health as you doze off peacefully to the sleep-time audio and start the day happy with the seven-minute morning ritual. Take control of your emotional health and build your ladder to happiness so that you flourish as you develop The Positive Habit.'Life-changing! Manifest the habit of happiness and success.' Jack Canfield, author of Chicken Soup for the Soul
Growing The Positive Mind
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Author : William Larkin
language : en
Publisher:
Release Date : 2016-06-06
Growing The Positive Mind written by William Larkin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-06 with categories.
Self Sustain Your Brain. Grow A Positive Mind. A positive mind is absolutely your most important comprehensive health resource. Your brain has an inherent optimism bias. Consider how much negativity it takes to undermine that bias and the effect of changing our basic nature so that we are more negative than positive. Do you think this could affect the health of your memory? Your brain runs most efficiently on positivity. Our greatest waste of energy is the poor use we make of psychic energy. The greatest energy crisis is the non-use and misuse of the energy of the brain. Self sustain your brain. It is a vast resource that is continuing to evolve. How we cooperate with the evolution of our brain determines our health on a primal level. If negativity is in the way of that evolution by narrowing the options and choices of the brain and rigidifying, the lean toward disease is far greater. If it is the job of your brain to "get the larger picture" as you grow older, if you dig in and become rigid and narrow, why wouldn't the loss of wasted energy express itself in the loss of the capacity for memory? Half of your brain, the entire right hemisphere, is for the purpose of novelty, of integrating and organizing so that new information can be lateralized, passed over to the left hemisphere. You will learn how to live in an UpSpiral that actually raises the level of your moods, your emotional states, and your everyday experience of "feeling good." This UpSpiral increases your openness to new information, to novelty. As you increase in growing your positive mind, it will move in the direction of increasing the meaning in your life. At the core of positivity is the way we make meaning, called our meaning-making system. New developmental stages of meaning-making emerge throughout our entire life span. Growing a positive mind greatly enhances the move into and through these stages of meaning-making. When that growth is thwarted, aliveness is dulled and negativity takes its toll on health. Our brains are meant to evolve into higher and higher stages of more complex reasoning. This book is about the growth that enhances those developmental stages of meaning-making. A positive mind also enhances the ability to navigate the transitions that exist between these stages. This is not just theory, it is not simply insight, but the "how to" in language anyone can understand. "Growing The Positive Mind" is a guide to becoming emotionally more agile and flexible. It helps you recover from the learned non-use of positive emotion which affects everyone. We learn not to be positive by the small and large traumas of our lives. It is something like a stroke where we discover that what we thought was not workable is still there ready to spring to life. That is the potential for higher and higher levels of positive emotion that you learn in Dr. Larkin's Emotional Gym. Growing positive emotional muscle is actually something you can learn. and learning helps you manage your moods, your states of mind, and puts the control of positive emotion back into the hands of the reader rather than in the events of life outside the person. You can feel positive emotions simply because you decide you can. You don't have to have a reason. You can grow positive emotional muscle that is at your control, and this book tells you how. Each chapter is a strategy that is a "how to" of an overall process of change, that creates both a more positive mind but also creates the potential for deeper and more significant meaning-making in life. Your brain can always grow new neurons, your brain is always evolving and a positive mind insures the healthiest and easiest use of the energy of the brain to grow and evolve. Learn how from a book grounded in science and translated so simply that anyone can understand it. The research that grounds the book is contained in the rich bibliography.
The Power Of Positive Emotions
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Author : J. A. Grobelny
language : en
Publisher: J. A. Grobelny
Release Date :
The Power Of Positive Emotions written by J. A. Grobelny and has been published by J. A. Grobelny this book supported file pdf, txt, epub, kindle and other format this book has been release on with Body, Mind & Spirit categories.
"The Power of Positive Emotions" is a comprehensive guide to understanding and harnessing the power of positive emotions for achieving success, happiness and fulfillment in all areas of life. The book delves deep into the science of emotions and explains how positive emotions can be used to improve personal and professional growth. The book starts by exploring the power of positive emotions and how they can be used to transform our lives. It then delves into the science of emotions, explaining the role that emotions play in our lives and how they can be harnessed to achieve our goals. The book also covers the importance of gratitude and appreciation and how these positive emotions can be used to improve our relationships, work and overall well-being. One of the key themes of the book is mindfulness and meditation. The book explains how these practices can be used to improve emotional regulation and increase emotional intelligence. It also covers the power of visualization and affirmations and how these techniques can be used to achieve our goals and increase self-confidence. The book also covers the importance of self-care and balance for emotional well-being. It explains how taking care of ourselves emotionally and physically can help us to be more resilient and mentally tough. Additionally, the book covers the impact of negative emotions and provides strategies for managing anger, fear and anxiety. The book also delves into the importance of self-awareness and self-reflection and how these practices can help us to understand our emotions and improve our emotional intelligence. Additionally, the book covers the importance of empathy and communication and how these skills can be used to improve relationships. The book also covers the importance of positive emotions in the workplace and provides strategies for building a positive work culture. It also delves into the role of positive emotions in leadership, teamwork and learning. The book covers the importance of positive emotions in motivation and engagement and provides strategies for building a positive learning environment. The book also covers the impact of positive emotions on parenting, community building and social change. Additionally, the book delves into the importance of positive emotions in environmental sustainability and political leadership. The book concludes with a focus on the importance of positive emotions in achieving success, happiness and fulfillment in all areas of life. It provides strategies for achieving life balance, building strong and fulfilling relationships, achieving career goals and building a positive legacy. "The Power of Positive Emotions" is a comprehensive guide to understanding and harnessing the power of positive emotions for achieving success, happiness and fulfillment in all areas of life. Whether you are looking to improve your relationships, work, or overall well-being, this book is a valuable resource for anyone looking to harness the power of positive emotions in their life.
Positive Psychology Capitalizing On Emotional Experiences
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Author : Shane J. Lopez
language : en
Publisher:
Release Date : 2008
Positive Psychology Capitalizing On Emotional Experiences written by Shane J. Lopez and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Psychology categories.
Most of psychology focuses on negatives and illnesses. Positive psychology is an attempt to redress the balance and focus on the positive aspects of life- human strengths and virtues that are found in the happiest people.
Positive Emotions In Early Modern Literature And Culture
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Author : Cora Fox
language : en
Publisher:
Release Date : 2021
Positive Emotions In Early Modern Literature And Culture written by Cora Fox and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Emotions in literature categories.
Exploring representations of happiness and other positive emotions in early modern Europe, this volume brings together interdisciplinary approaches informed by affect theory, history of emotions research, and the contemporary cognitive sciences to highlight the meanings and valuations of good feelings in the Renaissance.
The Psychology Of Happiness In The Modern World
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Author : Dr. James B. Allen, PhD
language : en
Publisher: Springer Publishing Company
Release Date : 2017-07-26
The Psychology Of Happiness In The Modern World written by Dr. James B. Allen, PhD and has been published by Springer Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-26 with Psychology categories.
Written in a conversational style yet empirically grounded, this book reviews what we know about the science of happiness. It is the first text to closely examine the social psychological processes as well as individualistic approaches that affect happiness. It explores how our social, cultural, and economic environment, the personal choices we make, and our evolutionary heritage shape our happiness. Topics that are inherently interesting to students such as how income and unemployment, marriage, children, and relationships, health, work, religion, economic growth, and personal safety affect happiness, are reviewed. Research from psychology, economics, and sociology is examined providing an interdisciplinary perspective of this fascinating field. Social issues such as income inequality and the effects of advertising, materialism, and competition are also explored. Highlights include: Covers both the socio-structural issues and individual differences that impact our happiness providing the most comprehensive coverage of any text available. Emphasizes a social psychological approach that considers factors such as income, economics, culture, work, materialism, relationships, religion, and more, often ignored in other texts. Relates the material to students’ lives by posing questions throughout the text to further spark interest in the subject matter. Highlights the latest research and the methodologies used to obtain it to help students better understand how to interpret results. Reviews the evidence that shows that happiness can change over time and how to increase it. Examines how positive emotions and how we interpret events impacts our well-being, along with empirically verified interventions and possible societal changes that can improve happiness. Features a chapter on evolutionary psychology that suggests that there are limits to happiness but how it can be enhanced by pursuing behaviors associated with the successes of our ancestors. Intersperses summary paragraphs throughout the chapters to facilitate learning. Provides discussion questions, activities, assignments, and suggested videos, websites, examples, and additional readings in the instructor’s resources to stimulate critical thinking and class discussion. Features web based instructor’s resources including PowerPoints, sample syllabi, lecture tips and suggestions, and more. Intended for as a text upper-division courses in the psychology of happiness or positive psychology or as a supplement in courses in social or health psychology or psychology of adjustment.