The Positive Side Of Negative Emotions
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The Positive Side Of Negative Emotions
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Author : W. Gerrod Parrott
language : en
Publisher: Guilford Publications
Release Date : 2014-01-27
The Positive Side Of Negative Emotions written by W. Gerrod Parrott and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-27 with Psychology categories.
This unique volume brings together state-of-the-art research showing the value of emotions that many believe to be undesirable. Leading investigators explore the functions and benefits of sadness, anxiety, anger, embarrassment, shame, guilt, jealousy, and envy. The role of these emotions in social interactions and relationships is examined, as are cultural differences in how they are valued and expressed. The volume considers how people seek out these feelings in everyday life to improve performance, gain insight, and express cares and commitments. Negative emotions are shown to have an important place in a rich and meaningful life.
The Power Of Negative Emotion
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Author : Todd Kashdan
language : en
Publisher: Simon and Schuster
Release Date : 2015-01-08
The Power Of Negative Emotion written by Todd Kashdan and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-08 with Psychology categories.
Feelings like anger, boredom, guilt, and anxiety might be uncomfortable, but they are also incredibly useful. In this ground-breaking book, acclaimed psychologists Dr Todd Kashdan and Dr Robert Biswas-Diener explain why positivity and mindfulness can only take us so far. To live life to the full, we need to cultivate ‘emotional agility’ – the ability to access our full range of emotions (not just the ‘good’ ones). Find out why: • Anger fuels creativity • Guilt sparks improvement • Self-doubt enhances performance • Selfishness increases courage Drawing on years of scientific research and a wide array of real-life examples from sports, parenting, relationships, business and more, The Power of Negative Emotion is a bold handbook for a more fulfilling and successful life.
The Positive Power Of Negative Emotions
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Author : Tim Lomas
language : en
Publisher: Hachette UK
Release Date : 2016-10-06
The Positive Power Of Negative Emotions written by Tim Lomas and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-06 with Psychology categories.
The pursuit of happiness is universal. Most of us would like to experience more joy and elation, but when we feel like we are falling short of this ideal, we can often feel downcast. We may even see 'darker' emotional states, like anger and envy, as character defects or serious illnesses. In The Positive Power of Negative Emotions, Dr Tim Lomas reveals that these 'negative' feelings are not only normal and natural, but may in fact serve as pathways to the very happiness and flourishing that we seek. Anger can signal that you've been treated unfairly and push you towards change. Guilt suggests that you have let yourself down, and drives you to be better. Envy can motivate you to improve yourself and your life. Boredom can be a gateway to creativity and self-transcendence. Loneliness allows your authentic voice to be heard, and teaches self-sufficiency. The Positive Power of Negative Emotions will be your guide to using your darker feelings to discover what you really want and the person you want to be. It will radically change the way you think about your emotional life, and empower you to use your negative feelings in positive ways.
Positive Emotion
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Author : June Gruber
language : en
Publisher: Oxford University Press
Release Date : 2014
Positive Emotion written by June Gruber and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Medical categories.
Everyone cares about positive emotion and what makes us happy. But do we really know both sides of the story about our most treasured feelings? This comprehensive volume provides the first account of the light and the dark sides of positive emotion, and how they can help us and sometimes even hurt us.
The Dark Side Philosophical Reflections On The Negative Emotions
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Author : Paola Giacomoni
language : en
Publisher: Springer Nature
Release Date : 2021-04-02
The Dark Side Philosophical Reflections On The Negative Emotions written by Paola Giacomoni and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-02 with Philosophy categories.
This book takes the reader on a philosophical quest to understand the dark side of emotions. The chapters are devoted to the analysis of negative emotions and are organized in a historical manner, spanning the period from ancient Greece to the present time. Each chapter addresses analytical questions about specific emotions generally considered to be unfavorable and classified as negative. The general aim of the volume is to describe the polymorphous and context-sensitive nature of negative emotions as well as changes in the ways people have interpreted these emotions across different epochs. The editors speak of ‘the dark side of the emotions’ because their goal is to capture the ambivalent – unstable and shadowy – aspects of emotions. A number of studies have taken the categorial distinction between positive and negative emotions for granted, suggesting that negative emotions are especially significant for our psychological experience because they signal difficult situations. For this reason, the editors stress the importance of raising analytical questions about the valence of particular emotions and focussing on the features that make these emotions ambivalent: how – despite their negativity – such emotions may turn out to be positive. This opens up a perspective in which each emotion can be understood as a complex interlacing of negative and positive properties. The collection presents a thoughtful dialogue between philosophy and contemporary scientific research. It offers the reader insight by illuminating the dark side of the emotions.
Handbook Of Positive Emotions
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Author : Michele M. Tugade
language : en
Publisher: Guilford Publications
Release Date : 2016-02-12
Handbook Of Positive Emotions written by Michele M. Tugade and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-12 with Psychology categories.
This authoritative handbook reviews the breadth of current knowledge about positive emotions: their nature, functions, and consequences for individuals and society. Specific emotions are analyzed in depth, including happiness, pride, romantic love, compassion, gratitude, awe, challenge, and hope. Major theoretical perspectives are presented and cutting-edge research methods explained. The volume addresses neurobiological and physiological aspects of positive emotions as well as their social and intrapersonal contexts. Implications for physical health, coping, and psychopathology are explored, as are connections to organizational functioning and consumer behavior.
Managing Negative Emotions
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Author : Anne Cristal
language : en
Publisher:
Release Date : 2021-02-13
Managing Negative Emotions written by Anne Cristal and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-13 with categories.
Do you ever feel as though your life is ruled by negative emotions? Are you constantly bombarded by negative thoughts? Do the expectations and goals you set for yourself always seem to fail, making you feel as though your life will never be worth anything important? Would you like to eliminate all of the negativity from your life forever? Managing Negative Emotions will help you do all that and more. Inside the pages of this book, you will learn things about negative emotions that will help clarify why the emotions exist and what you can do about them. Beginning with a short discussion of what negative emotions are and why you have them, this book dives deep into the reasons why you have these feelings and what you can do about them. You will learn all about anxiety, sadness, depression, anger, and a list of other emotions you can live without. Negative emotions are not good for you, but they are not all bad either. As this book explores, there are positive reasons for negative emotions, and you will improve your life if you learn what these reasons are and how to use them. You will see that negative emotions are: ★ Normal reactions ★ Have positive intentions ★ Are warning signals ★ Can give you inspiration ★ Provide release ★ Build a stronger you In learning to deal with your negative emotions, you will need to learn why they can help you and how you will use them to better your life. And dealing with negative emotions is not as difficult as you might think. You can easily add elements to your daily life that will enable you to deal with them, if not eliminate them completely more effectively. You will see how easy it is to: ★ Learn about negative emotions ★ Consider their effects ★ Determine their proportions ★ Relax when they attack ★ Let go when you can There is a section on dealing with negative emotions in kids and teens because children do not have the same skills to deal with conflict in their lives. They are often more vulnerable to the effects of negative emotions because they are immature, and they see the world in a more immature and innocent way than adults. When events and situations cause them pain, they feel it deeper and more profoundly than adults will. This will cause their negative emotions to appear stronger and deeper than in an adult. There are special considerations to use when you are assisting young ones in dealing with their negative emotions and hopefully eliminating them. There is also a section on dealing with negative emotions at work because, let's face it; adults spend as much or more time at work than they spend awake at home during the week. The workplace is one of the most important elements of an adult's life, and you must know how to deal with your negative emotions there. You will not be able to turn them off, and they may appear when you least expect or want them to appear. But accepting the fact that you are a human who makes mistakes will go a long way toward helping you deal with unwanted outbursts when they occur. There is no reason for you to continue to allow negative emotions to rule and possibly ruin your life. Now is the time for you to take charge and take back your life and your emotions. This book will give you all the information needed to deal with these unwanted emotions and work on eliminating them forever. Go ahead and buy it now and get started on your journey, and you will definitely not regret your decision.
The Dark Side Philosophical Reflections On The Negative Emotions
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Author : Paola Giacomoni
language : en
Publisher:
Release Date : 2021
The Dark Side Philosophical Reflections On The Negative Emotions written by Paola Giacomoni and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with categories.
This book takes the reader on a philosophical quest to understand the dark side of emotions. The chapters are devoted to the analysis of negative emotions and are organized in a historical manner, spanning the period from ancient Greece to the present time. Each chapter addresses analytical questions about specific emotions generally considered to be unfavorable and classified as negative. The general aim of the volume is to describe the polymorphous and context-sensitive nature of negative emotions as well as changes in the ways people have interpreted these emotions across different epochs. The editors speak of 'the dark side of the emotions' because their goal is to capture the ambivalent - unstable and shadowy - aspects of emotions. A number of studies have taken the categorial distinction between positive and negative emotions for granted, suggesting that negative emotions are especially significant for our psychological experience because they signal difficult situations. For this reason, the editors stress the importance of raising analytical questions about the valence of particular emotions and focussing on the features that make these emotions ambivalent: how - despite their negativity - such emotions may turn out to be positive. This opens up a perspective in which each emotion can be understood as a complex interlacing of negative and positive properties. The collection presents a thoughtful dialogue between philosophy and contemporary scientific research. It offers the reader insight by illuminating the dark side of the emotions.
The Duality Of Emotion
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Author : Benedict Frankl
language : en
Publisher: Independently Published
Release Date : 2023-01-23
The Duality Of Emotion written by Benedict Frankl and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-23 with categories.
Negative and positive emotions are an important part of human life. Negative emotions such as fear, anger, sadness, guilt, envy and jealousy can be difficult to manage but they serve a purpose in helping us recognize potential danger or alerting us when something is wrong. Positive emotions like joy, love, hope and gratitude help us feel connected with others and give our lives meaning. It's important to learn how to regulate both negative and positive emotions so that we can live healthy emotional lives. In this book, we will be learning what Negative emotions are and how they affect individuals at homes and even at places of work. We will also be discussing on positive emotions and how they affect us also. There is also neutral emotions which are rarely talked about. They are neither affect us positively or negatively. Come along as we learn positivity even in negative emotions...
Positive Neuroscience
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Author : Joshua D. Greene
language : en
Publisher: Oxford University Press
Release Date : 2016-05-10
Positive Neuroscience written by Joshua D. Greene and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-10 with Psychology categories.
How do we thrive in our behaviors and experiences? Positive neuroscience research illuminates the brain mechanisms that enable human flourishing. Supported by the John Templeton Foundation's Positive Neuroscience Project, which Martin E. P. Seligman established in 2008, Positive Neuroscience provides an intersection between neuroscience and positive psychology. In this edited volume, leading researchers describe the neuroscience of social bonding, altruism, and the capacities for resilience and creativity. Part I (Social Bonds) describes the mechanisms that enable humans to connect with one another. Part II (Altruism) focuses on the neural mechanisms underlying the human ability and willingness to confer costly benefits on others. Part III (Resilience and Creativity) examines the mechanisms by which human brains overcome adversity, create, and discover. Specific topics include: a newly discovered nerve type that appears to be specialized for emotional communication; the effects of parenting on the male brain; how human altruism differs from that of other primates; the neural features of extraordinary altruists who have donated kidneys to strangers; and distinctive patterns of brain wiring that endow some people with exceptional musical abilities. Accessible to a broad academic audience, from advanced undergraduates to senior scholars, these subjects have generated a fascinating and highly convergent set of ideas and results, shaping our understanding of human nature.