The Positive Power Of Negative Emotions
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The Positive Power Of Negative Emotions
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Author : Tim Lomas
language : en
Publisher: Hachette UK
Release Date : 2016-10-06
The Positive Power Of Negative Emotions written by Tim Lomas and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-06 with Psychology categories.
The pursuit of happiness is universal. Most of us would like to experience more joy and elation, but when we feel like we are falling short of this ideal, we can often feel downcast. We may even see 'darker' emotional states, like anger and envy, as character defects or serious illnesses. In The Positive Power of Negative Emotions, Dr Tim Lomas reveals that these 'negative' feelings are not only normal and natural, but may in fact serve as pathways to the very happiness and flourishing that we seek. Anger can signal that you've been treated unfairly and push you towards change. Guilt suggests that you have let yourself down, and drives you to be better. Envy can motivate you to improve yourself and your life. Boredom can be a gateway to creativity and self-transcendence. Loneliness allows your authentic voice to be heard, and teaches self-sufficiency. The Positive Power of Negative Emotions will be your guide to using your darker feelings to discover what you really want and the person you want to be. It will radically change the way you think about your emotional life, and empower you to use your negative feelings in positive ways.
The Power Of Negative Emotion
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Author : Todd Kashdan
language : en
Publisher: Simon and Schuster
Release Date : 2015-01-08
The Power Of Negative Emotion written by Todd Kashdan and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-08 with Psychology categories.
Feelings like anger, boredom, guilt, and anxiety might be uncomfortable, but they are also incredibly useful. In this ground-breaking book, acclaimed psychologists Dr Todd Kashdan and Dr Robert Biswas-Diener explain why positivity and mindfulness can only take us so far. To live life to the full, we need to cultivate ‘emotional agility’ – the ability to access our full range of emotions (not just the ‘good’ ones). Find out why: • Anger fuels creativity • Guilt sparks improvement • Self-doubt enhances performance • Selfishness increases courage Drawing on years of scientific research and a wide array of real-life examples from sports, parenting, relationships, business and more, The Power of Negative Emotion is a bold handbook for a more fulfilling and successful life.
The Positive Power Of Negative Thinking
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Author : Julie Norem
language : en
Publisher: Hachette UK
Release Date : 2008-08-05
The Positive Power Of Negative Thinking written by Julie Norem and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08-05 with Psychology categories.
How often are we urged to "look on the bright side"? From Norman Vincent Peale to the ubiquitous smiley face, optimism has become an essential part of American society. In this long-overdue book, psychologist Julie Norem offers convincing evidence that, for many people, positive thinking is an ineffective strategy -- and often an obstacle -- for successfully coping with the anxieties and pressures of modern life. Drawing on her own research and many vivid case histories, Norem provides evidence of the powerful benefits of "defensive pessimism," which has helped millions to manage anxiety and perform their best work.
The Positive Side Of Negative Emotions
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Author : W. Gerrod Parrott
language : en
Publisher: Guilford Publications
Release Date : 2014-01-27
The Positive Side Of Negative Emotions written by W. Gerrod Parrott and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-27 with Psychology categories.
This unique volume brings together state-of-the-art research showing the value of emotions that many believe to be undesirable. Leading investigators explore the functions and benefits of sadness, anxiety, anger, embarrassment, shame, guilt, jealousy, and envy. The role of these emotions in social interactions and relationships is examined, as are cultural differences in how they are valued and expressed. The volume considers how people seek out these feelings in everyday life to improve performance, gain insight, and express cares and commitments. Negative emotions are shown to have an important place in a rich and meaningful life.
God S Power To Survive Emotions
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Author : Linda D. Edwards
language : en
Publisher: WestBow Press
Release Date : 2015-11-21
God S Power To Survive Emotions written by Linda D. Edwards and has been published by WestBow Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-21 with Religion categories.
God created us with both positive and negative emotions, and we often struggle to live each day with these conflicting mental states. In God’s Power to Survive Emotions, author Linda Edwards introduces five of the negative emotions that God has created within us: anxiety, anger, loneliness, grief, and fear. These can sometimes stand between us and our service to the Lord. Even so, there is hope and peace for us all. This guide explores how God encourages us to deal with these negative emotions in positive, peaceful ways through a series of lessons. Each lesson includes personal examples; exegesis—that is, a critical interpretation of the Bible; and Scriptures to aid in the journey toward understanding and controlling these emotions. Edwards concludes the text with a chapter on finding peace within your skin, challenging the audience to examine their personal history with God. By learning to turn to God and His Word for guidance, believers can transform their negative emotions into positive emotions and discover the peace that everyone longs for in their lives. God’s Power to Survive Emotions offers a practical, achievable road map to finding the path to a happy life in service to the Lord.
The 10 Emotions Of Power
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Author : Lawrence L. Salliotte
language : en
Publisher: First Page Publications
Release Date : 1998
The 10 Emotions Of Power written by Lawrence L. Salliotte and has been published by First Page Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Attitude (Psychology) categories.
Learning The 10 Emotions of Power will allow individuals to turn negative emotions into positive actions.
The Power Of Negative Thinking
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Author : Ph. D Amada
language : en
Publisher: Madison Books
Release Date : 1999-04-15
The Power Of Negative Thinking written by Ph. D Amada and has been published by Madison Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-04-15 with Psychology categories.
Although society encourages us to deny and repress such negative emotions as rage and resentment, psychiatrists know that such denial can lead to a variety of psychological, physical, and social problems. In this bold book, Gerald Amada reveals how our forbidden emotions, if properly understood and accepted, can actually be transformed into behavior that is both personally fulfilling and socially constructive.
The Power Of Positive Emotions
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Author : J. A. Grobelny
language : en
Publisher: J. A. Grobelny
Release Date :
The Power Of Positive Emotions written by J. A. Grobelny and has been published by J. A. Grobelny this book supported file pdf, txt, epub, kindle and other format this book has been release on with Body, Mind & Spirit categories.
"The Power of Positive Emotions" is a comprehensive guide to understanding and harnessing the power of positive emotions for achieving success, happiness and fulfillment in all areas of life. The book delves deep into the science of emotions and explains how positive emotions can be used to improve personal and professional growth. The book starts by exploring the power of positive emotions and how they can be used to transform our lives. It then delves into the science of emotions, explaining the role that emotions play in our lives and how they can be harnessed to achieve our goals. The book also covers the importance of gratitude and appreciation and how these positive emotions can be used to improve our relationships, work and overall well-being. One of the key themes of the book is mindfulness and meditation. The book explains how these practices can be used to improve emotional regulation and increase emotional intelligence. It also covers the power of visualization and affirmations and how these techniques can be used to achieve our goals and increase self-confidence. The book also covers the importance of self-care and balance for emotional well-being. It explains how taking care of ourselves emotionally and physically can help us to be more resilient and mentally tough. Additionally, the book covers the impact of negative emotions and provides strategies for managing anger, fear and anxiety. The book also delves into the importance of self-awareness and self-reflection and how these practices can help us to understand our emotions and improve our emotional intelligence. Additionally, the book covers the importance of empathy and communication and how these skills can be used to improve relationships. The book also covers the importance of positive emotions in the workplace and provides strategies for building a positive work culture. It also delves into the role of positive emotions in leadership, teamwork and learning. The book covers the importance of positive emotions in motivation and engagement and provides strategies for building a positive learning environment. The book also covers the impact of positive emotions on parenting, community building and social change. Additionally, the book delves into the importance of positive emotions in environmental sustainability and political leadership. The book concludes with a focus on the importance of positive emotions in achieving success, happiness and fulfillment in all areas of life. It provides strategies for achieving life balance, building strong and fulfilling relationships, achieving career goals and building a positive legacy. "The Power of Positive Emotions" is a comprehensive guide to understanding and harnessing the power of positive emotions for achieving success, happiness and fulfillment in all areas of life. Whether you are looking to improve your relationships, work, or overall well-being, this book is a valuable resource for anyone looking to harness the power of positive emotions in their life.
How To Conquer Negative Emotions
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Author : Roy Masters
language : en
Publisher: FHU Bookstore
Release Date : 1988
How To Conquer Negative Emotions written by Roy Masters and has been published by FHU Bookstore this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Self-Help categories.
Toxic Positivity
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Author : Chase Hill
language : en
Publisher: Mindful Happiness
Release Date : 2021-12-27
Toxic Positivity written by Chase Hill and has been published by Mindful Happiness this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-27 with categories.
#1 Amazon US New Release in Mood Disorders All emotions are part of the human experience, and this guide will empower you to avoid succumbing to the pressure of appearing "okay" 24/7.