Positive Recovery Daily Guide

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Positive Recovery Daily Guide

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Author : MAPP, Jason ZW, Jason Powers, ,
language : en
Publisher: CreateSpace
Release Date : 2015-01-07

Positive Recovery Daily Guide written by MAPP, Jason ZW, Jason Powers, , and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-07 with categories.

Find happiness and success in the wake of addiction with Positive Recovery Daily Guide: A Practical Guide for Individuals in Recovery Who Wish to Thrive. Written by Jason Z. W. Powers, MD, MAPP, this life-changing book introduces positive interventions (PIs) that are designed to improve relationships, increase meaning and purpose in life, strengthen recovery, and balance emotional health-all while boosting overall happiness and well-being. Avoiding a relapse is a success in itself, but really flourishing in recovery is quite another thing. That's why these PIs are made to build a foundation that is tailored to help you thrive throughout the process. With a new PI for every day of the year, readers quickly learn the benefits of developing positive habits (aiming for progress over perfection), how journaling can help them achieve their goals, the healing effects of meditation, and much more. Devised for those suffering from a wide variety of addictions, the advice in this guide easily works in conjunction with other recovery treatment approaches to optimize success. While there are no shortcuts when trying to live the best life possible, Positive Recovery Daily Guide proves that the journey ahead is one worth taking.

366 Days Of Recovery My First Year In Recovery

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Author : Rozelle F. White Sr.
language : en
Publisher: AuthorHouse
Release Date : 2008-07

366 Days Of Recovery My First Year In Recovery written by Rozelle F. White Sr. and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-07 with Drug addicts categories.

This book is a daily recovery guide depicting the authors first year in recovery from a drug and alcohol addiction. It shows the power of God, and how He was able to turn a "junkie", (junkie, meaning drugs, alcohol, gambling, sex, over-eating, video games, internet, power, control, etc.) into a productive member of society. The recovery guide can be used for individuals recovering or trying to recover from any number of addictions. It lets the recovering person and the family know what it takes to stay clean and live a productive life. The book is also a great guide for families who do not understand the horrors of addiction whatever they may be. It helps the family show empathy instead of sympathy for their loved one. Each day has a title, a description of that day and a quote at the end to reflect a positive reinforcement regarding the recovery process.

365 Days Of Hope

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Author : Susan Parry-Jones
language : en
Publisher: Balboa Press
Release Date : 2015-12-14

365 Days Of Hope written by Susan Parry-Jones and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-14 with Self-Help categories.

For survivors of traumatic experiences like abuse, the goal is to forget. But like a beach ball that we try to hold under the water, things keep bubbling up. We get triggered. Memories wont fade. The past refuses to stay in the past. Recovery is a personal journey towards wellness that involves intense workallowing pain to surface, allowing grieving to occur, and learning new ways of looking at ourselves and our pasts. 365 Days of Hope is a refreshingly honest book that is like taking a walk through the recovery journey with a friend beside youoffering insight, support, and encouragement because he or she knows the journey. Set out in 365 stand-alone sections, this book builds from basic ideas about finding support and learning how to take care of yourself to dealing with gritty issues like identity, sexuality, grief, and becoming your own hero. It helps survivors learn skills like learning to use positive affirmations and managing negative self-talk. It is practical and thought provoking and invites readers to participate in their own recovery process. We all need a little hope, and this book is about providing survivors of abuse with 365 days filled with hope for their own recovery journey.

101 Affirmations For Addiction Recovery

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Author : Erica Spiegelman
language : en
Publisher: Hatherleigh Press
Release Date : 2022-12-13

101 Affirmations For Addiction Recovery written by Erica Spiegelman and has been published by Hatherleigh Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-13 with Self-Help categories.

An essential collection of daily affirmations to help with recovery from Erica Spiegelman, author of best-selling book Rewired. Conquer negative thinking. Banish self-doubt. Create a vision of hope. The journey of recovery lasts a lifetime — and it’s never too late to take the first step. Every day, we have the opportunity to form new neural pathways based on our experiences — and unlock the door to successful recovery from addiction. By reframing our situation in ways positive, uplifting and empowering, we learn to nurture and support ourselves with proper self-care while we work to develop healthy behaviors and thought habits. From Erica Spiegelman, author of breakout book Rewired, comes 101 Affirmations for Addiction & Recovery, a complete collection of personal affirmations for those in need of healing from current or previous addictions. Touching on important topics like coping skills, setting healthy boundaries and embracing authenticity, these affirmations closely align with the Rewired Program, a best-selling series of recovery tools that are used worldwide in the treatment of addiction.

Spirituality And Recovery

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Author : Leo Booth
language : en
Publisher:
Release Date : 1997

Spirituality And Recovery written by Leo Booth and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Alcoholics categories.

Spirituality is recognizing that we have the power to change the things in our lives that bring us pain so we can begin the healing process. Spirituality is recovery. We don't have to be religious to be spiritual we just have to believe in who we are. With a broad spectrum of references from music, dance, theater, sexuality, relationships, nature, and the author's personal experiences as a priest and recovering alcoholic, Reverend Leo Booth takes an unconventional approach to explaining that we don't need to get spirituality, but instead we discover it, because spirituality is innate, alreaady given to us - all of us - at birth. Simple to understand, yet profound in its insights, Spirituality and Recovery will speak to the many people throught the world who do not practice a religion yet are spiritual in the way they live their lives.

Sobriety And Addiction Recovery Journal

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Author : L'brightside Press
language : en
Publisher:
Release Date : 2021-03-06

Sobriety And Addiction Recovery Journal written by L'brightside Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-06 with categories.

If you feel bad, you feel like you're losing hope, like you can't resist the urge, It's Okay! This Sobriety and Addiction Recovery Journal is designed to be a thoughtful and relaxing daily Guide for you to help recovering from Alcohol, Drugs and any addictions. This book gives you access to day-to-day progress as well as do more in depth journaling and reflection with the daily guided questions and space to fill by Recording the date, how you feel, a positive affirmation, goal for the day, morning gratitude, mood, if you stayed sober or not, if yes what contributed to it and if no what truggered the setback.. 120 Pages, sized 6"x9" An Amazing gift for people who struggle with addiction Soft cover, matte finish

Sobriety And Addiction Recovery Journal

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Author : Mayra Cian Mayra Cian Moore
language : en
Publisher:
Release Date : 2021-05-12

Sobriety And Addiction Recovery Journal written by Mayra Cian Mayra Cian Moore and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-12 with categories.

If you feel bad, you feel like you're losing hope, like you can't resist the urge, It's Okay! This Sobriety and Addiction Recovery Journal is designed to be a thoughtful and relaxing daily Guide for you to help recovering from Alcohol, Drugs and any addictions. This book gives you access to day-to-day progress as well as do more in depth journaling and reflection with the daily guided questions and space to fill by Recording the date, how you feel, a positive affirmation, goal for the day, morning gratitude, mood, if you stayed sober or not, if yes what contributed to it and if no what truggered the setback.. 110 Pages, sized 6"x9" An Amazing gift for people who struggle with addiction Soft cover, matte finish

Back To Reality

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Author : Helpful Society Press
language : en
Publisher:
Release Date : 2020-01-15

Back To Reality written by Helpful Society Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-15 with categories.

This Daily Gratitude Journal Is Here To Help You Stay Sober and Recover From Your Addiction! We all know having an addiction isn't easy, but it's important to fight the feeling. Inside this journal, you can keep track of your daily routines, habits, mood, behavior, and the number of days you've been sober. This is a great way to help you overcome any bad habits and give you the opportunity to build a healthy daily routine. However, it's very important that you keep writing in this journal on a daily basis. It will be a difficult task, but at the same time you're also creating something valuable for yourself. By writing down notes of your personal experience and what comes next in the future, you're essentially taking back control of your reality.To help you along this intense journey, we've provided a few inspiring quotes on every page to motivate you. Don't let your addiction take control and win you over ever again. It's time to get your life back on track and tell your addiction to f**k right off!Journal contains: - 121 Pages- 6 x 9 inches- Inspiring addiction recovery quotes- Daily space for showing gratitude- Daily mood and behavior tracker- Daily sobriety tracker- Daily to-do lis

Self Empowerment Workbook

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Author : Freud Recovery
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-08-21

Self Empowerment Workbook written by Freud Recovery and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-21 with categories.

Self-Empowerment Workbook: A Guide to 90 Days of Practical Relapse Prevention, by Freud Recovery is a guide through recovery from all kinds of addiction including, but not limited to crack cocaine, heroin, alcohol, sex, gambling, food and shopping. This is a workbook that will help recovering addicts who are in their early stages of recovery to establish balance and a healthy lifestyle. Use this book to journal your way through recovery. Respond to the daily prompts honestly to yourself; write it out in the book and you will experience the grace of working your recovery. Self-Empowerment Workbook is a practical daily guide through the world of drug use and abuse and addiction treatment. With a lot of compassion for yourself and a vision for your future, Freud Recovery offers a platform to for you to create the future you desire. Self-Empowerment Workbook is for those who are in recovery from suffering from a full spectrum of addiction, from drugs, alcohol, emotions, and activity addictions to addictions to work, stress, bad relationships, social and digital media, and adrenaline. Do you understand that compulsive behaviors can be as controlling of any other addiction? The process of staying clean and sober and becoming unhooked from any compulsive behavior is a daily activity. As said by many professionals in the addiction field, the question is not "Why the addiction?" but "Why the pain? What pain is your addiction bandaging? With a focus on personal recovery, Freud Recovery takes us through the proven essentials of daily addiction recovery and treatment. This is a groundbreaking journey to freedom from addiction using simple and practical, proven solutions for individuals, families, and communities dealing with substance use and abuse. This recovery workbook will be especially useful if you are in recovery, gone through addiction counseling or therapy, attend 12 step meetings, or any other way of recovery. This is a great workbook to help you overcome your cravings while creating a healthier lifestyle so that you can live the life you've always wanted. Self-Empowerment Workbook provides practical help, comfort, and hope.

Sobriety And Addiction Recovery Journal

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Author : Mayra Cian Mayra Cian Moore
language : en
Publisher:
Release Date : 2021-05-12

Sobriety And Addiction Recovery Journal written by Mayra Cian Mayra Cian Moore and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-12 with categories.

If you feel bad, you feel like you're losing hope, like you can't resist the urge, It's Okay! This Sobriety and Addiction Recovery Journal is designed to be a thoughtful and relaxing daily Guide for you to help recovering from Alcohol, Drugs and any addictions. This book gives you access to day-to-day progress as well as do more in depth journaling and reflection with the daily guided questions and space to fill by Recording the date, how you feel, a positive affirmation, goal for the day, morning gratitude, mood, if you stayed sober or not, if yes what contributed to it and if no what truggered the setback. 110 Pages, sized 6"x9" An Amazing gift for people who struggle with addiction Soft cover, matte finish