Power Your Happy

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Power Your Happy

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Author : Lisa Sugar
language : en
Publisher: Penguin
Release Date : 2016-09-20

Power Your Happy written by Lisa Sugar and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-20 with Business & Economics categories.

Lisa Sugar has an amazing job. She spends her days at POPSUGAR creating content about pop culture, must-have handbags and makeup, healthy recipes, and Instagram-worthy sweets. She manages an enormously successful, growing company with employees who love what they do. And her life is just as great at home. She and her husband have three daughters and she’s the number one soccer mom who loves reading bedtime stories every night. How did she do it? By figuring out what her dream job was, taking risks, and believing in herself. And now she wants to motivate others to do the same. She wants to show them how to live colorful, interesting lives where every second counts. She'll do so by sharing her personal and business story. Lisa knows that creating your dream job requires hard work, patience, and experience. She'll give advice, in big and small ways, about exactly how to do that, from starting a company to ditching a relationship that isn't working to becoming a fabulous boss. And with the great, accessible writing style that has made PopSugar such a hit, she'll make it fun!

The Courage To Be Happy

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Author : Ichiro Kishimi
language : en
Publisher: Atlantic Books
Release Date : 2019-06-03

The Courage To Be Happy written by Ichiro Kishimi and has been published by Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-03 with Philosophy categories.

The sequel to the global bestseller The Courage To Be Disliked, the Japanese phenomenon in applying twentieth-century psychology to contemporary dilemmas continues with life-changing advice on finding happiness. _______________________________________________________________________________ In The Courage To Be Happy, Ichiro Kishimi and Fumitake Koga again distil their wisdom into simple yet profound advice to show us how we, too, can use twentieth-century psychological theory to find true happiness. ON THE COURAGE TO BE DISLIKED: The ideas proffered here will certainly make you think twice about the real cause of the emotional drama in your life. A thought-provoking read. - Mail on Sunday. A real game-changer - Marie Claire.

The Source

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Author : Sirshree
language : en
Publisher: WOW PUBLISHINGS PVT LTD
Release Date : 2018-08-30

The Source written by Sirshree and has been published by WOW PUBLISHINGS PVT LTD this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-30 with Body, Mind & Spirit categories.

WE ALL SEEK INNER PEACE We all seek inner peace, lasting joy and unconditional love. But it eludes us as we are drawn into challenges of daily life… WE ALL SEEK WORLDLY SUCCESS We all seek to enjoy a perfect life, brimming with harmony in relationships, financial freedom and physical vitality. But we believe all of this comes at the cost of inner peace… WE CAN NOW ATTAIN BOTH! Join millions of readers of the Source Series who are realizing inner peace and success through the Power of Happy Thoughts. ----------------------------------------------------------------- “This book is meant for humanity. If you are a good human being, you should take it, read it, and follow the path. ~ Shahrukh Khan, while releasing The Source “Happy Thoughts are very right words. First create inner peace through Happy Thoughts, which shall then guide the external world.” ~ His Holiness the Dalai Lama, while releasing Sirshree's book

The Happy Writing Book

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Author : Elise Valmorbida
language : en
Publisher: Laurence King Publishing
Release Date : 2023-02-16

The Happy Writing Book written by Elise Valmorbida and has been published by Laurence King Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-16 with Self-Help categories.

'There are many guides to good writing but none as valuable as this.' Oliver Kamm, author and columnist for The Times Creative writing can enhance wellbeing, which can enhance creative writing, which can enhance wellbeing ... Become a better writer with over 100 inspiring prompts, insights and exercises specially devised by an award-winning author and creative writing teacher. Discover how the practice of creative writing - being expressive, exploring ideas, crafting words, shaping stories - can also deepen your appreciation of life.

How To Be Happy At Work

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Author : Annie McKee
language : en
Publisher: Harvard Business Press
Release Date : 2017-09-05

How To Be Happy At Work written by Annie McKee and has been published by Harvard Business Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-05 with Business & Economics categories.

Life’s too short to be unhappy at work “I’m working harder than I ever have, and I don't know if it’s worth it anymore.” If you’re a manager or leader, these words have probably run through your mind. So many of us are feeling fed up, burned out, and unhappy at work: the constant pressure and stress, the unending changes, the politics—people feel as though they can't give much more, and performance is suffering. But it’s work, after all, right? Should we even expect to be fulfilled and happy at work? Yes, we should, says Annie McKee, coauthor of the bestselling Primal Leadership. In her new transformative book, she makes the most compelling case yet that happiness―and the full engagement that comes with it―is more important than ever in today’s workplace, and she sheds new light on the powerful relationship of happiness to individual, team, and organizational success. Based on extensive research and decades of experience with leaders, this book reveals that people must have three essential elements in order to be happy at work: A sense of purpose and the chance to contribute to something bigger than themselves A vision that is powerful and personal, creating a real sense of hope Resonant, friendly relationships With vivid and moving real-life stories, the book shows how leaders can use these powerful pillars to create and sustain happiness even when they’re under pressure. By emphasizing purpose, hope, and friendships they can also ensure a healthy, positive climate for their teams and throughout the organization. How to Be Happy at Work deepens our understanding of what it means to be truly fulfilled and effective at work and provides clear, practical advice and instruction for how to get there—no matter what job you have.

The Power Of Fun

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Author : Catherine Price
language : en
Publisher: Random House
Release Date : 2022-01-20

The Power Of Fun written by Catherine Price and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-20 with Self-Help categories.

From the bestselling author of HOW TO BREAK UP WITH YOUR PHONE 'The best self-care book of 2022. This is the book everyone needs to read.' Independent 'This delightful book might just be what we need to start flourishing.' ADAM GRANT, author of Think Again 'An antidote to all the darkness ... a guide to tapping into true fun.' New York Times 'A practical, evidence-backed plan ... and an argument that fun isn't optional, but essential.' CHARLES DUHIGG, author of The Power of Habit __________ When did you last feel exhilarated and lighthearted? When were you last engaged, focused and completely present? When is the last time you felt fully alive? In other words, when did you last have fun? In our always-on, tech-addicted lifestyles, we often think of the pursuit of fun as an indulgence. When we do find time to relax, we often turn to activities that are not actually that enjoyable, let alone fun: bingeing on television and movies, doomscrolling the news, or feeding our FOMO on social media. But award-winning science journalist Catherine Price has learned the truth: far from being frivolous, fun is the key to living a more meaningful, fulfilling and happier life. If you make fun a priority, you will be healthier and have more energy. You will be more productive, less resentful and less stressed. You will find community and a sense of purpose. You will stop languishing and start flourishing. And best of all? You'll enjoy the process. In The Power of Fun, Price argues that fun will lead to the happiness we so desperately seek, and includes a practical plan for how to incorporate more fun into our daily lives. Ground-breaking, eye-opening and packed with useful advice, The Power of Fun won't just change the way you think about fun. It will bring you back to life. __________ 'Inspirational, funny, research-packed and full of practical strategies... The Power of Fun is a game-changer.' ARIANNA HUFFINGTON, founder and CEO, Thrive Global 'Sharp, entertaining and persuasive... an essential guide for anyone who can't quite remember what it's like to experience joy.' LAURIE SANTOS, host of The Happiness Lab podcast 'The Marie Kondo of Brains.' New York Times

Finding Your Power To Be Happy

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Author : D. E. Hardesty
language : en
Publisher: CreateSpace
Release Date : 2015-01-05

Finding Your Power To Be Happy written by D. E. Hardesty and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-05 with Self-Help categories.

How Can I Be Happy? How Can I Find Joy? How Can I Find Happiness that Lasts? This book answers these questions, and many more. This book is about learning to be happy. The good news is: everyone has the natural power to be happy, right now! Everyone wants to be happy and wants that happiness to last. This book teaches unconditional happiness. The nature of unconditional happiness is that it is lasting. In addition, you do not have to do anything to get it. It is natural, and it is already inside of you, waiting to be released. You can experience it regardless of what life does or does not hand to you. You can be lastingly happy regardless of how hard life is. You can be happy if you have a huge family and lots of friends, and you can be happy if you are alone. You can be happy regardless of whether your health is good or bad. You can be happy no matter if you are successful or unsuccessful. No matter what, you can be happy. This book explains that, to experience happiness you have to understand that the way most of us search for it does not work. Most of us sincerely believe that happiness depends on what we do and what we have. Not true! There are many people who have everything, and seem like they should be happy, but who are miserable. There are also people who should be miserable, but who live in happiness and joy. To be happy, you have to free your mind from the misconceptions about what it takes to be truly happy. That is what this book teaches. The practices in this book aim to help you understand the nature of unconditional happiness – what it is, what it is not, and where it comes from. With this knowledge, you will know where to look, and what to aim for. Then the book describes practices that help free the mind to discover the happiness within. The practices in this book come from many sources, including Buddhism, Yoga, Taoist philosophy, Christianity, and the latest findings of positive psychology. Although much of this book draws from ancient religions and belief systems, this book is not about religion or belief. It is about the experience of happiness. Learning to be happy is learning to find happiness inside of us. This book shows you how to do that.

Happy Inside

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Author : Michelle Ogundehin
language : en
Publisher: Random House
Release Date : 2020-04-30

Happy Inside written by Michelle Ogundehin and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-30 with Self-Help categories.

‘I love this book. Strong, clever, intelligent advice with soul.’ Mary Portas ‘A wonderful look at how to transform our homes to be more mindfully aligned with our true nature and a reflection of who we are.’ Fearne Cotton ‘A happy home is a fundamental building block of happiness, and Michelle’s book is an essential, step-by-step guide to creating a home we love.’ Arianna Huffington, Founder & CEO, Thrive Global ‘A must-have read for anyone looking to improve not just their home but also their quality of life within it.’ Matthew Williamson Be happier, healthier and more empowered with Michelle Ogundehin’s step-by-step practical guide to creating a home that supports your well-being. Whether that home is owned or rented, small or large, and regardless of how much money you have, Happy Inside shows you how to harness its potential in pursuit of becoming your best self. If you want to feel calm, content, soothed or energized, you must begin with what surrounds you. This comprehensive guide covers everything from how to create more light and space to how to get a good night’s sleep; the path to a perfect sofa and why a dining table is your most vital piece of furniture. Plus, how to decorate to promote joy; the importance of play (and circular side tables); your definitive capsule kitchen kit; and why your hallway is where it all starts. Combining Michelle’s knowledge of Buddhist philosophy, mindfulness, colour psychology and good design, Happy Inside is your one-stop guide to living well. Welcome to the healthy home revolution!

Happiness Power How To Unleash Your Power And Lead A More Joyful Life

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Author : Robert Gill, Jr.
language : en
Publisher: Robert Gill, Jr.
Release Date : 2021-01-19

Happiness Power How To Unleash Your Power And Lead A More Joyful Life written by Robert Gill, Jr. and has been published by Robert Gill, Jr. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-19 with Self-Help categories.

How to stop chasing happiness and still live happily ever after Do you have everything you need, but still feel like something’s missing? Do you frequently compare your life to others’, wondering why they seem to have it all? Do you feel like you’re just going after one high after the next, with no idea where the end goal is? You may have a life many people dream of, but sometimes, you can’t help but feel some form of discontent. It’s not that you’re ungrateful or unappreciative of what you have. It might just be that what you have is actually not what you need to feel fulfilled. And you’re not the only one going through this. Despite having one of the highest standards of living in the world, the level of happiness among Americans is at its lowest. In fact, it has been declining for the past 20 years. Social media, reliance on drugs, and the endless pursuit of wealth are just some of the reasons for this phenomenon. We are constantly bombarded with messages and images of how life should look like, and we try to reach this aspirational goal through any means necessary. We can chase it through traveling, buying expensive things, achieving career success, or even getting married and starting a family. But why do you still feel unsatisfied, even after you have all this? What is it that makes us truly happy? Plenty of scientific research has been done to find the answer to this question. There is also a lot of advice from self-help books and motivational speakers on being happy. Thankfully, you don’t have to go through all the studies and TED talks online to find the key to happiness. In Happiness Power: How to Unleash Your Power and Live a Joyful Life, you will discover: Why your present circumstances don’t have to determine your level of happiness, and how you can take your well-being into your own hands The #1 factor that helps us live longer, healthier, and happier lives, according to a decades-long Harvard study on adult life How to have a more positive mindset through this daily habit that Oprah Winfrey believes has rewarded her a million times over How you can combat loneliness with these friendly suggestions on how to build and strengthen your social circle The secret to happiness that the Japanese have known and practiced for centuries, contributing to their high levels of satisfaction and long life spans Effortless mindfulness tricks to apply throughout the day that will help you get through stressful days and pessimistic emotions The simple generous act that has the same positive effects as food and sex, offering satisfaction not only to you, but also to your recipient And much more. Although happiness is not the be-all and end-all of life, it sure doesn’t hurt to go through life being happy rather than dissatisfied and lonely. Our lives weren’t meant to be lived in constant pursuit of an abstract vision of happiness. Chasing after happiness will only make it so much harder to obtain. It is when you are focused on genuinely living a life of truth, purpose, and meaning, that happiness will come to you. Find out what it takes to live a life that’s true to your values and your innermost needs. If you’re in search of a truly joyful and meaningful life rather than just conform to other people’s idea of happiness, then scroll up and click the “Add to Cart” button right now.

Happy Accidents

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Author : David Ahearn
language : en
Publisher: John Wiley & Sons
Release Date : 2017-09-06

Happy Accidents written by David Ahearn and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-06 with Business & Economics categories.

Stop saying 'no' to opportunity, and start saying 'yes' to possibility Happy Accidents is your personal guide to transforming your life. As we take on task after task, responsibility after responsibility, we lose sight of who we are and why we're doing what we do; we rush through the day completing a to-do list, but we never really seem to accomplish the things that are most important. What goals do you have for your life? What steps have you taken toward them today? Consider this book your guide to getting back on track to your dreams and help inspire those around you. It's not about doing more or doing less, it's about making what you do worthy of the effort. From forging new relationships, stepping out of your comfort zone, and reframing your work—start valuing these as empowering choices you get to make toward a particular goal every day. To preserve our precious time and energy, we often default to 'no,' yet this only closes the door to our growth, while a 'yes' opens up a world of possibilities. The secret is adding 'yes, and' to our lives. This seductively simple turn of phrase opens the doors to better collaboration and positive relationships, and invites self-sustaining opportunities into our world. 'Yes, and' helps you get from where you are, as an individual or organization, to where you want to be. No person or organization is an island, and none of us reaches our goals alone. This book shows you how to build on the power of open-mindedness, cultivate supportive relationships, and adopt a win-win mindset to reignite your purpose and unleash your best. Harness the power of team collaboration, cooperation, and creativity Reframe 'mistakes' and 'bad ideas' into 'Happy Accidents' that lead to opportunities Communicate more effectively by learning how to listen actively and build on the pertinent information Relinquish some degree of control to allow for more growth and discovery Children have a natural inclination toward curiosity. As we grow into adults, our curiosity gradually takes a back seat to obligations, responsibility, and duty—but that spark remains, and can be reignited. Don't spend your life adrift in a sea of 'could've, would've, should've'—take back your sense of purpose, positivity, joy, time, and energy with the power of Happy Accidents.