Practical Positivity
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Practical Positivity
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Author : Barrett Williams
language : en
Publisher: Barrett Williams
Release Date : 2025-04-27
Practical Positivity written by Barrett Williams and has been published by Barrett Williams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-04-27 with Self-Help categories.
Discover a new way to transform your life with "Practical Positivity," your ultimate guide to embracing happiness and fulfillment every day. This innovative eBook takes you on a journey through the art and science of cultivating positivity in every facet of your life. In "Practical Positivity," you'll explore the profound impact that positivity has on mental health and overall well-being. Dive into the science behind happiness and learn practical steps to set the stage for a joyful life. Begin each day on the right foot with empowering morning routines that incorporate gratitude, mindfulness, and invigorating exercises designed to inspire both body and mind. Unleash the power of positivity in the workplace by creating a cheerful environment, fostering meaningful connections with colleagues, and taking mindful breaks to rejuvenate. Strengthen your relationships with loved ones through the art of listening, daily acts of kindness, and shared activities that nurture deeper connections. Explore the joy of movement with exercises that bring happiness, from dance to playful activities that fit seamlessly into your lifestyle. Discover the magic of evening rituals that promote relaxation and reflection, encouraging a peaceful night's rest and mental clarity. Reconnect with nature as a source of happiness and creativity. Practice mindfulness through simple activities like nature walks and indoor greenery to cultivate a serene environment. Harness your creativity and find joy in everyday tasks, exploring creative outlets that enhance your personal growth. "Practical Positivity" empowers you to cultivate a positive mindset by recognizing and reframing negative thoughts, using visualization, and practicing affirmations. Embrace the power of gratitude, celebrate the beauty of simplicity, and discover how a digital detox can enhance mental clarity. Create a home environment that radiates positivity, and learn how to sustain these positive habits long-term for lasting happiness. Embark on your positivity journey today and uncover the secrets to a fulfilled, happier life. Let "Practical Positivity" be your guide to embracing joy and inspiring others along the way.
Resilience A Practical Guide For Coaches
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Author : Carole Pemberton
language : en
Publisher: McGraw-Hill Education (UK)
Release Date : 2015-09-16
Resilience A Practical Guide For Coaches written by Carole Pemberton and has been published by McGraw-Hill Education (UK) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-16 with Psychology categories.
What do you do as a coach when your client has been seriously rocked by the events in his or her life? In Resilience, Carole Pemberton offers a fresh and thoughtful framework for understanding what resilience is and is not, and why it has such potential for triggering feelings of being de-stabilized. Her book takes you step by step through a series of practical interventions, a menu of options, each with their research base and with their practicality explored. Considering a variety of approaches, Carole Pemberton asks: So how far is the currently fashionable concept of mindfulness helpful? How can you use some of the principles of Cognitive Behavioural Therapy? What can you borrow from Solution-focused Coaching and Positive Psychology? Her practical guide shows you what is especially useful in these disciplines for work with clients whose resilience has temporarily vanished. You will also learn how to assess your own resilience and coping mechanisms as a coach. The fascinating chapters on client narrative and 'Narrative Wave' alone make this a must-read for both new and more experienced coaches. Carole Pemberton explores the essential theories currently influencing resilience coaching, alongside stories from her own reflective practice in applying these and useful coaching tips. Trevor Elkin, Leadership and Talent Development, Home Office The resilience of coaching clients is emerging as one of the key themes facing coaches in the 21st Century. Carole Pemberton's timely work brings together the key facets of this subject providing an understanding of what impacts on resilience for the client and the coach, before providing an overview of a range of useful interventions to apply when working on this issue with clients. Caroline Horner, MD of the I-coach academy Wonderful to see a coaching book on resilience that compliments more traditional approaches with emergent thinking from the fields of mindfulness, ACT and positive psychology. Carole shows great wisdom and humility - pointing to the importance of authenticity in teaching mindfulness to others and in sharing her own learning along the way. Mark McMordie, Director of Coaching, Coachmatch This is a Treasure Trove of practical, accessible and proven tools for skilled coaches. Carole has created THE definitive guide for helping people to use their enhanced resilience to achieve their potential. Stuart Lindenfield FRSA, Head of Career and Change Management Solutions, Reed Global Pemberton has a rare skill - turning knowledge into power. She gives the reader the wherewithal to notice when resilience is failing in their clients. She then equips them with useful lines of inquiry and creative, practical steps they can take with their clients to move them from being stuck to taking responsibility and accessing their resources. She writes of the tricky subject of identity: often a subject tackled in dense philosophical debate: she makes it accessible, giving clear guidance in eloquent plain English about how a coach can work with their client at identity level. The work you as a coach will be able to do as a result of reading this book will be deeper and more creative. My notebook was full of tips and ideas by the time I had left the book. Deborah Tom, Managing Director of Human Systems
The Art Of Positivity
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Author : Kim Tavendale
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-02-17
The Art Of Positivity written by Kim Tavendale and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-17 with categories.
A Practical Guide to Creating a Positive Mindset. Helpful tips and techniques to eliminate negativity and train your brain to attract more of the things you want in your life!
Employee Engagement In Theory And Practice
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Author : Catherine Truss
language : en
Publisher: Routledge
Release Date : 2013-10-30
Employee Engagement In Theory And Practice written by Catherine Truss and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-30 with Business & Economics categories.
In recent years there has been a weight of evidence suggesting that engagement has a significantly positive impact on productivity, performance and organisational advocacy, as well as individual wellbeing, and a significantly negative impact on intent to quit and absenteeism from the work place. This comprehensive new book is unique as it brings together, for the first time, psychological and critical HRM perspectives on engagement as well as their practical application. Employee Engagement in Theory and Practice will familiarise readers with the concepts and core themes that have been explored in research and their application in a business context via a set of carefully chosen and highly relevant original and case studies, some of which are co-authored by invited practitioners. Written in an accessible manner, this book will be essential reading for scholars in the field, students studying at both undergraduate and postgraduate levels, as well as practitioners interested in finding out more about the theoretical underpinnings of engagement alongside its practical application.
A Practical Guide To Positive Psychology
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Author : Bridget Grenville-Cleave
language : en
Publisher: Icon Books Ltd
Release Date : 2012-01-05
A Practical Guide To Positive Psychology written by Bridget Grenville-Cleave and has been published by Icon Books Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-05 with Self-Help categories.
Positive psychologists seek to find and nurture genius and talent, and to make normal life more fulfilling, rather than treat mental illness.This Practical Guide explores how we can all have a "life of enjoyment", in which we savour the positive emotions that are part of healthy living; a "life of engagement" where we feel confident we can tackle the tasks we face; and a 'life of affiliation', being part of something larger than ourselves.Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making your life better.
Positive Momentum Elevate Your Professional Life With Optimism And Purpose
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Author : Amol Kindre
language : en
Publisher: Amol kindre
Release Date : 2023-12-20
Positive Momentum Elevate Your Professional Life With Optimism And Purpose written by Amol Kindre and has been published by Amol kindre this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-20 with Self-Help categories.
Title: Positive Momentum: Elevate Your Professional Life with Optimism and Purpose Unlock the secrets to a thriving professional life with "Positive Momentum." This empowering eBook is your guide to transforming your career by harnessing the incredible power of optimism and purpose. Dive into a journey of self-discovery, resilience, and success as you learn to navigate the professional landscape with renewed enthusiasm and a positive mindset. Key Features:Optimism Unleashed: Discover how cultivating a positive outlook can be a game-changer in your professional journey. "Positive Momentum" provides practical insights and actionable strategies to infuse optimism into your daily work life, helping you overcome challenges and turn setbacks into stepping stones. Purposeful Career Navigation: Find your professional compass by aligning your career with your values and aspirations. This eBook offers a roadmap to identifying your purpose, setting meaningful goals, and crafting a career that brings fulfillment and joy. Resilience in Action: Learn the art of bouncing back stronger from setbacks. "Positive Momentum" equips you with the tools to build resilience, face adversity with grace, and turn obstacles into opportunities for growth. Harness the strength within you to navigate professional challenges with confidence. Building Positive Relationships: Explore the transformative impact of positive relationships in the workplace. Discover how fostering connections, effective communication, and collaboration contribute to a thriving professional ecosystem. Elevate your team dynamics and create a positive work environment. Goal Setting and Achievement: Turn your professional dreams into reality with goal-setting strategies that work. Whether you're aiming for career advancement, skill development, or personal growth, "Positive Momentum" guides you through the process of setting realistic goals and achieving them with purpose. Mindfulness in the Workplace: Embrace the power of mindfulness to enhance focus, reduce stress, and foster a positive work environment. Learn simple yet impactful mindfulness practices that can be seamlessly integrated into your professional life for increased productivity and well-being. Why "Positive Momentum"? Elevate Your Career: Take your professional life to new heights by integrating the principles of positivity and purpose into your daily routine. Real-world Strategies: Benefit from actionable strategies and practical tips that you can implement immediately to create positive change in your professional life. Inspiring Stories: Draw inspiration from real-life success stories of individuals who have harnessed the power of positivity to achieve remarkable career milestones. Empowerment and Growth: Empower yourself with the knowledge and tools to navigate the complexities of the professional world with resilience, optimism, and a clear sense of purpose. Embark on a transformative journey toward a more fulfilling and successful professional life. "Positive Momentum" is not just an eBook; it's your companion in unlocking the doors to a brighter, purpose-driven, and optimistic career. Embrace the momentum, and let positivity propel you towards professional excellence!
Living Your Best Life Practical Strategies For Lifelong Happiness
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Author : Shu Chen Hou
language : en
Publisher: KOKOSHUNGSAN®
Release Date :
Living Your Best Life Practical Strategies For Lifelong Happiness written by Shu Chen Hou and has been published by KOKOSHUNGSAN® this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Unlock the Secrets to Lifelong Happiness! Are you ready to embark on a transformative journey towards a happier, more fulfilling life? "Living Your Best Life: Practical Strategies for Lifelong Happiness" is your essential guide to achieving lasting happiness, no matter the challenges life throws your way. In this inspiring and actionable book, you'll discover a treasure trove of practical strategies and life-changing insights to help you navigate the twists and turns of your unique life path. From setting achievable goals and fostering resilience to building healthy habits and enhancing your relationships, this book is your roadmap to unlocking your true potential. What You'll Gain: Clarity and Purpose: Learn how to discover your life's purpose and infuse every day with meaning. Inner Strength: Cultivate resilience and embrace life's challenges as opportunities for growth. Healthy Habits: Uncover the science behind habits and break free from those that no longer serve you. Positive Relationships: Foster connections that nourish your soul and enhance your well-being. Confidence and Self-Esteem: Boost your self-assurance and step confidently into the life you desire. Stress Management: Understand and manage stress and anxiety with practical, effective strategies. Goal Achievement: Set and achieve meaningful goals that align with your vision for a brighter future. "Living Your Best Life" isn't just a book; it's your personal happiness coach, guiding you toward a life filled with purpose, joy, and lasting fulfillment. With expert advice, real-life stories, and actionable exercises, you'll have the tools you need to overcome obstacles and create the life you've always dreamed of. Don't settle for a life less than extraordinary. Embrace the practical strategies within these pages, and start your journey to lifelong happiness today. Your best life awaits!
Targeted Learning
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Author : Mark J. van der Laan
language : en
Publisher: Springer Science & Business Media
Release Date : 2011-06-17
Targeted Learning written by Mark J. van der Laan and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-17 with Mathematics categories.
The statistics profession is at a unique point in history. The need for valid statistical tools is greater than ever; data sets are massive, often measuring hundreds of thousands of measurements for a single subject. The field is ready to move towards clear objective benchmarks under which tools can be evaluated. Targeted learning allows (1) the full generalization and utilization of cross-validation as an estimator selection tool so that the subjective choices made by humans are now made by the machine, and (2) targeting the fitting of the probability distribution of the data toward the target parameter representing the scientific question of interest. This book is aimed at both statisticians and applied researchers interested in causal inference and general effect estimation for observational and experimental data. Part I is an accessible introduction to super learning and the targeted maximum likelihood estimator, including related concepts necessary to understand and apply these methods. Parts II-IX handle complex data structures and topics applied researchers will immediately recognize from their own research, including time-to-event outcomes, direct and indirect effects, positivity violations, case-control studies, censored data, longitudinal data, and genomic studies.
Positive Leadership In Practice
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Author : Cornelia Lucey
language : en
Publisher: Taylor & Francis
Release Date : 2022-06-14
Positive Leadership In Practice written by Cornelia Lucey and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-14 with Business & Economics categories.
This book aims to help leaders become the best versions of themselves, achieve extraordinary results, and help their team accomplish the same. Packed with research and practical advice from real-life positive leaders, it offers an extensive look into both what high-performance leadership is and how it can be achieved. Positive Leadership in Practice is a resource that all leaders can tap into to be more effective. The book introduces an ALIGHT model that guides leaders through six fundamental resources that can alight their own and their team’s motivation and transform their performance to an extraordinary level. Further breaking down the six resources into 18 core components, the book expands on what constitutes the six resources to make them tangible and accessible. The book also offers leaders the opportunity to self-assess their own levels of resources and levels of positive leadership through a questionnaire, as well as opportunities to reflect on how to further develop these levels of resources and positive leadership. Finally, the book signposts practical strategies to tap into on the back of their reflections to take action to become their best possible positive leader. This book is for existing and aspiring managers, leaders, and those with people-related roles such as in human resources, coaching, leadership development, and organisational consultants, as well as anyone in more informal leadership positions. After all, we are all leaders.
Positive Psychology In Practice
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Author : Stephen Joseph
language : en
Publisher: John Wiley & Sons
Release Date : 2015-03-09
Positive Psychology In Practice written by Stephen Joseph and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-09 with Psychology categories.
The best minds in positive psychology survey the state of the field Positive Psychology in Practice, Second Edition moves beyond the theoretical to show how positive psychology is being used in real-world settings, and the new directions emerging in the field. An international team of contributors representing the best and brightest in the discipline review the latest research, discuss how the findings are being used in practice, explore new ideas for application, and discuss focus points for future research. This updated edition contains new chapters that explore the intersection between positive psychology and humanistic psychology, salugenesis, hedonism, and eudaimonism, and more, with deep discussion of how the field is integrating with the new areas of self-help, life coaching, social work, rehabilitation psychology, and recovery-oriented service systems. This book explores the challenges and opportunities in the field, providing readers with the latest research and consensus on practical application. Get up to date on the latest research and practice findings Integrate positive psychology into assessments, life coaching, and other therapies Learn how positive psychology is being used in schools Explore possible directions for new research to push the field forward Positive psychology is being used in areas as diverse as clinical, counseling, forensic, health, educational, and industrial/organizational settings, in a wide variety of interventions and applications. Psychologists and other mental health professionals who want to promote human flourishing and well-being will find the second edition of Positive Psychology in Practice to be an informative, comprehensive guide.