Prayfit
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Prayfit
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Author : Jimmy Pena
language : en
Publisher: Revell
Release Date : 2010-12-06
Prayfit written by Jimmy Pena and has been published by Revell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-06 with Religion categories.
From the exercise physiologist of Tyler Perry and Mario Lopez comes PrayFit, a whole person fitness system designed to strengthen body and deepen faith. At its core, PrayFit is about effort: giving your best in two areas that are vital to well-being--faith and fitness. The underlying approach is simple: Make a daily appointment to spend quality time with the Lord and to exercise. This 28-day plan guides readers of any fitness level to begin a workout routine that can be done at home with little to no equipment, to make small but effective changes in their diet, and to grow in biblical knowledge and spiritual strength. As they follow the specially designed meal plans and workouts, readers will see the physical results of their efforts almost immediately--and as they reflect on the daily devotional reading (contributions from Pastor Jimmy Page, VP of Field Ministry and National Director of Wellness for the Fellowship of Christian Athletes) and Scripture verses, they will begin to understand the eternal dimension of giving their best. Living God's promised abundant life isn't only about faith . . . though that's where it starts. PrayFit is the best way to claim that promise both inside and out.
The Prayfit Diet
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Author : Jimmy Peña
language : en
Publisher: Simon and Schuster
Release Date : 2014-04-08
The Prayfit Diet written by Jimmy Peña and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-08 with Health & Fitness categories.
A fitness expert offers a weight loss program that combines perfectly proportioned meals with biblically based motivation, and includes shopping lists, daily menus, and simple recipes.
Finding Re2pite
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Author : Jimmy Peña
language : en
Publisher:
Release Date : 2023-05-02
Finding Re2pite written by Jimmy Peña and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-02 with categories.
As a bestselling author and founder of the charity, PrayFit, Jimmy Peña had peaked. But one problem...wrong mountain. Following a debilitating illness and deep reflection of his own failures, Jimmy descended into a whirlpool of grace and suffering that left delusions of strength bobbing in its wake. He learned quickly that bodily stewardship has nothing to do with intensity, but has everything to do with intent. FINDING RE2PITE is a diary that uncovers how suffering can impact the heart of the fitness-minded. Within its pages you'll learn how suffering breaks us, shapes us and sends us."Suffering will drive you to God like nothing else. No amount of good health will drop you like real pain. Fitness isn't tough enough to make you do that. You need something stronger. I shook hands with pain and illness-met the real me. Nice to meet you, Jimmy. You're smaller than you look. Weaker than you can imagine. Those are some of your best traits. So, it's time to live. Time to die. Suck it up.Suffering is the friend that introduces a man to himself-the reality that looks you up and down, spits and grins, and then teaches you why you have your next breath. It's my diminishing capacity - not my progress - that allows me to see who I really am."
Prayfit
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Author : Jimmy Pena
language : en
Publisher: Thomas Nelson Publishers
Release Date : 2012-04-03
Prayfit written by Jimmy Pena and has been published by Thomas Nelson Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-03 with categories.
Healthy in Body. Strong in Spirit In Jesus' name we train. Jimmy Pena's PrayFit 33 - Day Body Toning System includes full-body toning exercise and weekly devotionals to inspire your success. This complete workout and motivational system is designed by Jimmy Pena, best selling author and founder of PrayFit, to tighten and sculpt your legs, shoulders, chest, back arms and abs in just 33 minutes a day for 33 days. Jimmy leads you through a workout that builds lean muscle with targeted exercise and blast through body fat with several bouts of high-intensity cardio, so you will see results faster than you would by doing cardio alone. Ideal for any fitness level, your goal is to improve steadily each day, building your fitness and your faith. Jimmy also includes "PrayFit minutes" weekly devotionals to inspire and encourage you to improve your life by giving your best effort. Hand weights and a mat are recommended.
Extra Lean
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Author : Mario Lopez
language : en
Publisher: Penguin
Release Date : 2011-05-03
Extra Lean written by Mario Lopez and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-03 with Health & Fitness categories.
Live extra lean. Transform your body for life. And never feel bad about food again. As one of today's most beloved personalities on TV and hailed by People as the country's hottest bachelor, Mario Lopez is arguably known as much for his glowing personality as he is for his rock-hard abs. In his first diet book, Extra Lean, Lopez imparts his fool-proof plan for permanent weight loss while eliminating the guilt from enjoying the foods you love. The Extra Lean plan trains your body to constantly burn fat by following three simple steps: 1) Balance your daily intake of carbs, protein and fat 2) Practice proper portion control and 3) Eat frequently throughout the day. Along with health physiologist and personal trainer, Jimmy Peña, and renowned nutritionist, Dana Angelo White, Mario clearly identifies optimal combinations of daily nutrients, transformative eating habits and invigorating mental conditioning tools that will truly redefine your approach to food. By following this plan, your metabolism will become a fat-burning machine allowing you to splurge on special days, weekends or vacations with little to no effect on the scale. With over 40 delicious and easy-to-follow recipes and a seven-week meal plan, Extra Lean is the complete program to change your body and the way you eat for life. Watch a Video
Wisdomwalks
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Author : Dan Britton
language : en
Publisher: BroadStreet Publishing Group LLC
Release Date : 2014-05-01
Wisdomwalks written by Dan Britton and has been published by BroadStreet Publishing Group LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-01 with Religion categories.
Want a purposeful life packed with mission and meaning? WisdomWalks will ignite your passion to walk like Jesus in all of lifes moments and spark a deeper journey of impact and influence. WisdomWalks is a real-life guide for walking purposefully with God, engaging the next generation, and living the life of significance you were created for. Filled with forty intentional, spiritual, life-changing connections, Wisdom Walks will inspire and challenge you to live a powerful life to love unconditionally, walk with integrity, make a difference in the lives of others, and do greater things than you ever imagined. Don t miss out on the adventure of a lifetime!
Devotional Fitness
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Author : Martin Radermacher
language : en
Publisher: Springer
Release Date : 2017-01-05
Devotional Fitness written by Martin Radermacher and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-05 with Social Science categories.
This book examines evangelical dieting and fitness programs and provides a systematic approach of this diverse field with its wide variety of programs. When evangelical Christians engage in fitness and dieting classes in order to “glorify God,” they often face skepticism. This book approaches devotional fitness culture in North America from a religious studies perspective, outlining the basic structures, ideas, and practices of the field. Starting with the historical backgrounds of this current, the book approaches both practice and ideology, highlighting how devotional fitness programs construe their identity in the face of various competing offers in religious and non-religious sectors of society. The book suggests a nuanced and complex understanding of the relationship between sports and religion, beyond ‘simple’ functional equivalency. It provides insights into the formation of secular and religious body ideals and the way these body ideals are sacralized in the frame of an evangelical worldview.
A Sweet Smell Of Roses
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Author : Angela Johnson
language : en
Publisher: Simon and Schuster
Release Date : 2007-12-26
A Sweet Smell Of Roses written by Angela Johnson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-26 with Juvenile Fiction categories.
There's a sweet, sweet smell in the air as two young girls sneak out of their house, down the street, and across town to where men and women are gathered, ready to march for freedom and justice. Inspired by countless children and young adults who took a stand, two Coretta Scott King honorees offer a heart-lifting glimpse of children's roles in the civil rights movement.
The Whole 9 Months
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Author : Jennifer Lang, MD
language : en
Publisher: Callisto Media, Inc.
Release Date : 2016-09-20
The Whole 9 Months written by Jennifer Lang, MD and has been published by Callisto Media, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-20 with Health & Fitness categories.
“I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.”—JESSICA ALBA, co-founder of The Honest Company Good for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two—but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice. Through reading The Whole Nine Months you’ll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby. An invaluable reference and cookbook during pregnancy, The Whole Nine Months contains: Nutritional Information: covering everything you need to know on essential baby-building nutrients, daily consumption needs, and where to find them in foods Over 100 Quick and Easy Recipes: including vegetarian, vegan, and gluten-free options—with helpful hints on how to customize each recipe to suit your cravings Handy Tricks: helping you to handle nausea, cravings, and anything else that comes your way As an OB-GYN, activist, and mother herself, Dr. Lang knows how hard it can be to absorb the available information on pre-natal nutrition while tackling cravings and nausea. “Eating for two” is the single most important thing that you’ll ever do—and The Whole Nine Months is the only pregnancy book you’ll need to get it right.
True Competitor
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Author : Dan Britton
language : en
Publisher: BroadStreet Publishing Group LLC
Release Date : 2015-01-30
True Competitor written by Dan Britton and has been published by BroadStreet Publishing Group LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-30 with Religion categories.
An experience so powerful it will transform your life on and off the field and impact teammates, coaches, and generations to come. Want an unstoppable faith that packs a punch in the gym, in the locker room, at home, and in all your relationships? True Competitor will ignite your passion to live intentionally for Jesus in everything you do so you will have maximum impact that will change the world of sports. It is time to get in the game! Fifty-two devotions for athletes, coaches, and parents will transform the way you think. Each devotional features an in-the-trenches sports story with Scripture and life application, Be a GameChanger! section, room to write My Game Plan, and a heart and mind transforming prayer.