Prescription For Anger
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Prescription For Anger
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Author : Gary Hankins
language : en
Publisher: Barclay Press
Release Date : 2000
Prescription For Anger written by Gary Hankins and has been published by Barclay Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Family & Relationships categories.
This fully revised and expanded edition includes insightful self-assessment tools for greater self-awareness, a selection of the most popular handouts from Hankins's anger management workshops, and a new comprehensive reference list and suggested readings.
Prescription For Anger
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Author : Gary Hankins
language : en
Publisher:
Release Date : 1993
Prescription For Anger written by Gary Hankins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Anger categories.
The Love Response
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Author : Eva M. Selhub, M.D.
language : en
Publisher: Ballantine Books
Release Date : 2009-01-27
The Love Response written by Eva M. Selhub, M.D. and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-27 with Body, Mind & Spirit categories.
Fear, anger, and anxiety–the side effects of life’s everyday stresses–are natural and sometimes helpful, but left unchecked they can lead to a host of debilitating ailments that are now so common we assume they are unavoidable: heart disease, arthritis, gastrointestinal problems, depression, and more. There is good news, though: The key to a healthy life free of these conditions is to activate what Harvard Medical School instructor Dr. Eva Selhub calls the love response: a series of biochemical reactions that lower blood pressure, heart rate, respiration, and adrenaline levels, stimulating physical healing and reinstating balance and well-being. A practical life-healing program, the first of its kind, The Love Response is the result of Dr. Selhub’s years of research–and clinical practice–on how to reverse the destructive physical effects of fear and stress, and banish emotional wounds from the past. Through a simple-to-use plan of awareness, breathing, visualization, and verbal command exercises, The Love Response reprograms your brain and changes your biochemistry from negative to positive, putting you on a path to long-term wellness and happiness. The Love Response is structured around the three essential building blocks of mental health: • social love–connecting not only in your intimate relationships but with family, friends, and pets • self-love–learning to nurture yourself with care and tenderness (often the hardest step) • spiritual love–contributing in meaningful ways to the world beyond your personal needs The Love Response provides all the tools you need to transform anger into compassion, release your fears, overcome shame, embrace self-acceptance, connect through empathy, and, ultimately, strengthen your natural ability to heal.
Prescription For Anger
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Author : Gary Hankins
language : en
Publisher:
Release Date : 1988
Prescription For Anger written by Gary Hankins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Anger categories.
Prescriptions Without Pills
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Author : Susan Heitler
language : en
Publisher: Morgan James Publishing
Release Date : 2016-04-30
Prescriptions Without Pills written by Susan Heitler and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-30 with Self-Help categories.
The guide to drug-free, mindful techniques to improve your mental health. “This groundbreaking book is not just a book to read. It’s a book to use.” —Toni Bernhard, author of How to Be Sick Have you ever wanted relief from feeling discouraged, worried, irritated, locked in habits that ultimately harm you? These negative states—depression, anxiety, anger and addictive habits—are the common colds of mental health. Like mild physical illnesses however, they can cause much distress and, if left untreated, can lead to worse difficulties. Prescriptions Without Pills offers techniques for resolving the problems that have been provoking your uncomfortable emotions. Prescriptions guides you back to feeling good and then shows you how to sustain feelings of well-being. Avoid the risk of negative side effects like weight gain and mental dullness that can result from taking pills to reduce your negative emotions. Instead implement these drug-free prescriptions. Use the prescriptions on your own or with help from a therapist. Illustrated with engaging stories from the many clients Dr. Heitler has worked with in her forty-plus years as an internationally known psychologist and psychotherapy innovator, Prescriptions Without Pills aims to help you navigate the route back to well-being and learn skills that can help you to stay there.
Pharmacological Treatment Of Mental Disorders In Primary Health Care
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Author : World Health Organization
language : en
Publisher: World Health Organization
Release Date : 2009
Pharmacological Treatment Of Mental Disorders In Primary Health Care written by World Health Organization and has been published by World Health Organization this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Medical categories.
This manual attempts to provide simple, adequate and evidence-based information to health care professionals in primary health care especially in low- and middle-income countries to be able to provide pharmacological treatment to persons with mental disorders. The manual contains basic principles of prescribing followed by chapters on medicines used in psychotic disorders; depressive disorders; bipolar disorders; generalized anxiety and sleep disorders; obsessive compulsive disorders and panic attacks; and alcohol and opioid dependence. The annexes provide information on evidence retrieval, assessment and synthesis and the peer view process.
How To Take The Grrrr Out Of Anger
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Author : Elizabeth Verdick
language : en
Publisher: ReadHowYouWant
Release Date : 2008
How To Take The Grrrr Out Of Anger written by Elizabeth Verdick and has been published by ReadHowYouWant this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Anger categories.
Verdick and Lisovskis offer a prescription for anger management that will leave children feeling calmer and more peaceful, and will earn them the respect of others for their self-control.
Gabbard S Treatments Of Psychiatric Disorders
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Author : Glen O. Gabbard
language : en
Publisher: American Psychiatric Pub
Release Date : 2014-05-05
Gabbard S Treatments Of Psychiatric Disorders written by Glen O. Gabbard and has been published by American Psychiatric Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-05 with Medical categories.
The definitive treatment textbook in psychiatry, this fifth edition of Gabbard's Treatments of Psychiatric Disorders has been thoroughly restructured to reflect the new DSM-5® categories, preserving its value as a state-of-the-art resource and increasing its utility in the field. The editors have produced a volume that is both comprehensive and concise, meeting the needs of clinicians who prefer a single, user-friendly volume. In the service of brevity, the book focuses on treatment over diagnostic considerations, and addresses both empirically-validated treatments and accumulated clinical wisdom where research is lacking. Noteworthy features include the following: Content is organized according to DSM-5® categories to make for rapid retrieval of relevant treatment information for the busy clinician. Outcome studies and expert opinion are presented in an accessible way to help the clinician know what treatment to use for which disorder, and how to tailor the treatment to the patient. Content is restricted to the major psychiatric conditions seen in clinical practice while leaving out less common conditions and those that have limited outcome research related to the disorder, resulting in a more streamlined and affordable text. Chapters are meticulously referenced and include dozens of tables, figures, and other illustrative features that enhance comprehension and recall. An authoritative resource for psychiatrists, psychologists, and psychiatric nurses, and an outstanding reference for students in the mental health professions, Gabbard's Treatments of Psychiatric Disorders, Fifth Edition, will prove indispensable to clinicians seeking to provide excellent care while transitioning to a DSM-5® world.
Overcoming Anger And Irritability 2nd Edition
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Author : William Davies
language : en
Publisher: Hachette UK
Release Date : 2016-10-06
Overcoming Anger And Irritability 2nd Edition written by William Davies and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-06 with Family & Relationships categories.
Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. This fully updated and revised edition of William Davies' bestselling title is for anyone struggling to control their rage and regretting inappropriate reactions. It explains clearly what provokes anger and what we can do to prevent it. Techniques based on Cognitive Behavioural Therapy (CBT) offer a positive approach with long-term goals in mind and show how you can stay cool and successfully handle situations that would tax even the most easy-going person. Overcoming self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. READING WELL This book is recommended by the national Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome. www.reading-well.org.uk
Corpus Of Mesopotamian Anti Witchcraft Rituals
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Author : Tzvi Abusch
language : en
Publisher: BRILL
Release Date : 2016-04-18
Corpus Of Mesopotamian Anti Witchcraft Rituals written by Tzvi Abusch and has been published by BRILL this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-18 with Body, Mind & Spirit categories.
Among the most important sources for understanding the cultures and systems of thought of ancient Mesopotamia is a large body of magical and medical texts written in the Sumerian and Akkadian languages. An especially significant branch of this literature centres upon witchcraft. Mesopotamian anti-witchcraft rituals and incantations attribute ill-health and misfortune to the magic machinations of witches and prescribe ceremonies, devices, and treatments for dispelling witchcraft, destroying the witch, and protecting and curing the patient. The Corpus of Mesopotamian Anti-Witchcraft Rituals aims to present a reconstruction of this body of texts; it provides critical editions of the relevant rituals and prescriptions based on the study of the cuneiform tablets and fragments recovered from the libraries of ancient Mesopotamia. "Now that we have the second volume, we the more admire the thoughtful organisation of the entire project, the strict methods followed, and the insightful observations and decisions made." - Martin Stol, in: Bibliotheca Orientalis LXXIV n° 3-4 (mei-augustus 2017)