Prescriptions Without Pills
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Prescriptions Without Pills
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Author : Susan Heitler
language : en
Publisher: Morgan James Publishing
Release Date : 2016-04-30
Prescriptions Without Pills written by Susan Heitler and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-30 with Self-Help categories.
The guide to drug-free, mindful techniques to improve your mental health. “This groundbreaking book is not just a book to read. It’s a book to use.” —Toni Bernhard, author of How to Be Sick Have you ever wanted relief from feeling discouraged, worried, irritated, locked in habits that ultimately harm you? These negative states—depression, anxiety, anger and addictive habits—are the common colds of mental health. Like mild physical illnesses however, they can cause much distress and, if left untreated, can lead to worse difficulties. Prescriptions Without Pills offers techniques for resolving the problems that have been provoking your uncomfortable emotions. Prescriptions guides you back to feeling good and then shows you how to sustain feelings of well-being. Avoid the risk of negative side effects like weight gain and mental dullness that can result from taking pills to reduce your negative emotions. Instead implement these drug-free prescriptions. Use the prescriptions on your own or with help from a therapist. Illustrated with engaging stories from the many clients Dr. Heitler has worked with in her forty-plus years as an internationally known psychologist and psychotherapy innovator, Prescriptions Without Pills aims to help you navigate the route back to well-being and learn skills that can help you to stay there.
Natural Prescriptions For Women
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Author : The Editors of Prevention Health Books
language : en
Publisher: Rodale
Release Date : 2000-12-08
Natural Prescriptions For Women written by The Editors of Prevention Health Books and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-12-08 with Health & Fitness categories.
Presents a self-care collection of non-drug prescriptions for more than one hundred common health problems
Aarp Prescription For Drug Alternatives
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Author : James F. Balch
language : en
Publisher: John Wiley & Sons
Release Date : 2012-04-30
Aarp Prescription For Drug Alternatives written by James F. Balch and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-30 with Health & Fitness categories.
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. James Balch and Mark Stengler, coauthors of the hugely successful Prescription for Natural Cures, and Robin Young Balch have teamed up to create the most comprehensive and up-to-date book available on natural alternatives to prescription medications. The book provides natural, safe, and effective ways to treat a wide range of common ailments, including ADHD, allergies, diabetes, depression, erectile dysfunction, eczema, heart disease, headaches, and PMS. You'll read in-depth information, not found in any other popular book, about the pros and cons of prescription and over-the-counter drugs compared with natural treatment alternatives ranging from diet and lifestyle changes to supplements and herbal medicines. "This book is essential reading for anyone who wants to take charge of his or her health. Read it to live long and well." —Hyla Cass, M.D., author of Supplement Your Prescription: What Your Doctor Doesn't Know about Nutrition "An outstanding resource for comparing common pharmaceutical and holistic treatments." —Ronald M. Lawrence, M.D., coauthor of Preventing Arthritis and The Miracle of MSM "A must-read for every person who wants to achieve better health and avoid the dangers of synthetic medications. The authors do an exceptional job by telling you everything you need to know about getting well and how to use supplements correctly and safely." —Suzy Cohen, R.Ph., author of The 24-Hour Pharmacist
The Risks Of Prescription Drugs
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Author : Donald Light
language : en
Publisher: Columbia University Press
Release Date : 2010
The Risks Of Prescription Drugs written by Donald Light and has been published by Columbia University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Business & Economics categories.
Raises key questions about topics in the pharmaceutical industry, including how the risks of side effects are weighed, if privatization of that risk is prudent, and the high prices for drugs.
Are Your Prescriptions Killing You
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Author : Armon B. Neel (Jr.)
language : en
Publisher: Simon and Schuster
Release Date : 2012-07-03
Are Your Prescriptions Killing You written by Armon B. Neel (Jr.) and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-03 with Family & Relationships categories.
A veteran board-certified pharmacist cites the high number of annual deaths associated with prescription drug side effects, calling for changes in prescription practices that account for the needs of aging bodies.
Prescription For Drug Alternatives
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Author : James F. Balch
language : en
Publisher: Wiley
Release Date : 2008-09-09
Prescription For Drug Alternatives written by James F. Balch and has been published by Wiley this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09-09 with Health & Fitness categories.
James Balch and Mark Stengler, coauthors of the hugely successful Prescription for Natural Cures, and Robin Young Balch have teamed up to create the most comprehensive and up-to-date book available on natural alternatives to prescription medications. The book provides natural, safe, and effective ways to treat a wide range of common ailments, including ADHD, allergies, diabetes, depression, erectile dysfunction, eczema, heart disease, headaches, and PMS. You’ll read in-depth information, not found in any other popular book, about the pros and cons of prescription and over-the-counter drugs compared with natural treatment alternatives ranging from diet and lifestyle changes to supplements and herbal medicines. "This book is essential reading for anyone who wants to take charge of his or her health. Read it to live long and well. " —Hyla Cass, M.D., author of Supplement Your Prescription: What Your Doctor Doesn't Know about Nutrition "An outstanding resource for comparing common pharmaceutical and holistic treatments." —Ronald M. Lawrence, M.D., coauthor of Preventing Arthritis and The Miracle of MSM "A must-read for every person who wants to achieve better health and avoid the dangers of synthetic medications. The authors do an exceptional job by telling you everything you need to know about getting well and how to use supplements correctly and safely." —Suzy Cohen, R.Ph., author of The 24-Hour Pharmacist
Health Without Drugs
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Author : Arabella Melville
language : en
Publisher:
Release Date : 1987
Health Without Drugs written by Arabella Melville and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Alternative medicine categories.
Happy Pills
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Author : Todd M. Clements, M.d.
language : en
Publisher: Booksurge Publishing
Release Date : 2010-02-03
Happy Pills written by Todd M. Clements, M.d. and has been published by Booksurge Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-03 with Self-Help categories.
Ever find yourself feeling down or depressed and wondering what to do about it? If so... then this book is your answer.Happy Pills is not just a book you read, but the book you live!
Pills That Don T Work
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Author : Sidney M. Wolfe
language : en
Publisher: Farrar Straus Giroux
Release Date : 1981
Pills That Don T Work written by Sidney M. Wolfe and has been published by Farrar Straus Giroux this book supported file pdf, txt, epub, kindle and other format this book has been release on 1981 with Drugs categories.
Undoing Depression
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Author : Richard O'Connor
language : en
Publisher: Souvenir Press
Release Date : 2011-06-20
Undoing Depression written by Richard O'Connor and has been published by Souvenir Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-20 with Self-Help categories.
Those who suffer from depression can come to believe that it is what they are, when it is merely something that they have - in the same way that they could have heart disease. Depression is fuelled by complex and inter-related factors; genetic, biochemical and environmental. Yet, Richard O'Connor focuses on an additional, and often overlooked, factor; our own habits. Sufferers can become good at depression, hide it and work around it. Depression has been described as a modern epidemic, 10% of the population suffer from it. Richard O'Connor's approach avoids simplistic self-help solutions by combining many of the strategies used by mental health professionals and therapists, and offers an understanding that makes each sufferer an individual. Richard O'Connor demonstrates how to replace depressive patterns of thinking and relating with new, more effective skills. Learn how to 'undo' depression.