Press Here Ayurvedic Head Massage For Beginners
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Press Here Ayurvedic Head Massage For Beginners
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Author : Hilary Arrieta
language : en
Publisher: Press Here!
Release Date : 2021-03-16
Press Here Ayurvedic Head Massage For Beginners written by Hilary Arrieta and has been published by Press Here! this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-16 with Health & Fitness categories.
Press Here! Ayurvedic Head Massage for Beginners is a simple-to-follow guide to achieving authentic beauty, rejuvenation, and stress relief through an Ayurvedic Eastern massage technique anyone can do.
Indian Head Massage
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Author : Denise Whichello Brown
language : en
Publisher:
Release Date : 2003
Indian Head Massage written by Denise Whichello Brown and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Head categories.
Press Here Massage For Beginners
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Author : Rachel Beider
language : en
Publisher: Fair Winds Press
Release Date : 2019-02-26
Press Here Massage For Beginners written by Rachel Beider and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-26 with Health & Fitness categories.
Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool. Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to reduce pain and tension while increasing relaxation and enjoyment. With this guide, learn how to give a deeply enjoyable therapeutic massage to family members, friends, or oneself. Beautifully illustrated and designed and with easy-to-follow instructions, Massage for Beginners is the perfect guide for learning the fundamentals of giving a really great massage. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include reiki, reflexology, and acupressure.
Press Here Face Workouts For Beginners
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Author : Nadira V Persaud
language : en
Publisher: Fair Winds Press
Release Date : 2020-02-18
Press Here Face Workouts For Beginners written by Nadira V Persaud and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-18 with Health & Fitness categories.
Press Here Face Workouts for Beginners offers age-defying results through a series of easy-to-follow pressure and massage techniques, which can be used as part of your daily skincare regime. Benefits of facial workouts are more than aesthetics; a daily workout can have remarkable results in the way you feel. You'll be encouraged to focus on the feeling of each movement to identify problem areas or muscle tension in the face which can display deep lines, sagging skin, and an overall tired appearance. Through the power of touch and focused breathing, these simple routines will help you feel more energized, de-stress, and maintain a toned and firm facial structure without the use of specialized equipment, whether you want to see a transformation immediately or over time. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, reflexology, and acupressure.
Press Here Hand Reflexology For Beginners
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Author : Stefanie Sabounchian
language : en
Publisher: Press Here!
Release Date : 2021-03-16
Press Here Hand Reflexology For Beginners written by Stefanie Sabounchian and has been published by Press Here! this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-16 with Health & Fitness categories.
With fun, modern illustrations and an intuitive organization, Press Here! Hand Reflexology for Beginners introduces a powerful and simple form of self-care for a new generation of wellness seekers.
Press Here Reflexology For Beginners
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Author : Stefanie Sabounchian
language : en
Publisher: Fair Winds Press
Release Date : 2017-09-15
Press Here Reflexology For Beginners written by Stefanie Sabounchian and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-15 with Body, Mind & Spirit categories.
Originally practiced by the ancient Chinese and Native Americans, Press Here! Reflexology for Beginners shows how to use massage pressure on the feet to heal holistically. Every part of your body has a corresponding reflex point on the feet; applying pressure to these specific points, you will naturally and non-invasively send relief to the corresponding part of your body. It's no wonder that reflexology has become one of the most popular alternative forms of healing. An overall healthy lifestyle is a huge part of staying healthy, but the powerful touch of reflexology will give you a leg up in the health department. While the principles of reflexology are simple, reflexology charts can be overwhelming for the beginner. Press Here! Reflexology for Beginners gives a clear explanation of where to find the reflex point on the foot, how it relates to the body, and how to apply the correct pressure for the strongest effect. Organized by reflex points from the top of the body to the bottom—one at a time on a double page—makes this guide a breeze to follow, and a fun and easy way to explore the art of foot reflexology. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, and acupressure.
Dr Wu S Head Massage
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Author : Bin Jiang Wu
language : en
Publisher: Ymaa Publications
Release Date : 2005
Dr Wu S Head Massage written by Bin Jiang Wu and has been published by Ymaa Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Health & Fitness categories.
"By massaging acupoints on the scalp and face one can treat the entire body. The head is the capital of the human body and is the confluence of all the Yin and Yang Meridians"- from The Yellow Emperor's Canon of Internal Medicine (Huang Di Nei Jing) HEALTH AND LONGEVITY BEGIN WITH A SINGLE TOUCH Did you know that, the internal health of the human body can be influenced and balanced by massaging acupoints, meridians, and trigger zones of the head, neck, and face? In fact, this not only helps to balance the entire body, it also has a significant cosmetic and anti-aging effect! In this definitive book, Dr. Bin Jiang Wu presents an easy-to-follow head massage program that was developed as a response to computer syndrome and other stress related illnesses that are rapidly increasing in our modern society. In less than thirty minutes, you can relieve stress and tension from your spouse, friend or patient, while promoting smooth skin, healthy organs, and overall peace and tranquility. This sixty-step sequence is based upon Traditional Chinese Medicine (TCM), and its theory is rooted in the Yellow Emperor's Classic of Internal Medicine (Huang Di Nei Jing). Wu's Head Massage can be performed in its entirety, or you can choose your favorite techniques for quick relief. Great for reducing headaches Works for shoulder and neck tension Reduces facial wrinkles Stimulates the 'energy channels' in the entire body Improves facial skin complexion Provides an instant mental boost, naturally And more!
Indian Head Massage
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Author : Adele O'Keefe
language : en
Publisher:
Release Date : 2005
Indian Head Massage written by Adele O'Keefe and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Head categories.
Press Here Sensual Massage For Beginners
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Author : Sydney Price
language : en
Publisher: Press Here!
Release Date : 2021-07-27
Press Here Sensual Massage For Beginners written by Sydney Price and has been published by Press Here! this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-27 with Family & Relationships categories.
Learn how to practice the art of sensual massage, with yourself and/or a partner, with Sensual Massage for Beginners.
Indian Head Massage
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Author : Mary Dalgleish
language : en
Publisher:
Release Date : 2014
Indian Head Massage written by Mary Dalgleish and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with categories.