Press Here Massage For Beginners
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Press Here Massage For Beginners
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Author : Rachel Beider
language : en
Publisher: Fair Winds Press
Release Date : 2019-02-26
Press Here Massage For Beginners written by Rachel Beider and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-26 with Health & Fitness categories.
Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool. Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to reduce pain and tension while increasing relaxation and enjoyment. With this guide, learn how to give a deeply enjoyable therapeutic massage to family members, friends, or oneself. Beautifully illustrated and designed and with easy-to-follow instructions, Massage for Beginners is the perfect guide for learning the fundamentals of giving a really great massage. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include reiki, reflexology, and acupressure.
Press Here Face Workouts For Beginners
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Author : Nadira V Persaud
language : en
Publisher: Fair Winds Press
Release Date : 2020-02-18
Press Here Face Workouts For Beginners written by Nadira V Persaud and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-18 with Health & Fitness categories.
Press Here Face Workouts for Beginners offers age-defying results through a series of easy-to-follow pressure and massage techniques, which can be used as part of your daily skincare regime. Benefits of facial workouts are more than aesthetics; a daily workout can have remarkable results in the way you feel. You'll be encouraged to focus on the feeling of each movement to identify problem areas or muscle tension in the face which can display deep lines, sagging skin, and an overall tired appearance. Through the power of touch and focused breathing, these simple routines will help you feel more energized, de-stress, and maintain a toned and firm facial structure without the use of specialized equipment, whether you want to see a transformation immediately or over time. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, reflexology, and acupressure.
Press Here Sensual Massage For Beginners
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Author : Sydney Price
language : en
Publisher: Press Here!
Release Date : 2021-07-27
Press Here Sensual Massage For Beginners written by Sydney Price and has been published by Press Here! this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-27 with Family & Relationships categories.
Learn how to practice the art of sensual massage, with yourself and/or a partner, with Sensual Massage for Beginners.
Press Here Ayurvedic Head Massage For Beginners
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Author : Hilary Arrieta
language : en
Publisher: Press Here!
Release Date : 2021-03-16
Press Here Ayurvedic Head Massage For Beginners written by Hilary Arrieta and has been published by Press Here! this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-16 with Health & Fitness categories.
Press Here! Ayurvedic Head Massage for Beginners is a simple-to-follow guide to achieving authentic beauty, rejuvenation, and stress relief through an Ayurvedic Eastern massage technique anyone can do.
Press Here Massage For Beginners
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Author : Rachel Beider
language : en
Publisher: Fair Winds Press
Release Date : 2019-01-29
Press Here Massage For Beginners written by Rachel Beider and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-29 with Health & Fitness categories.
Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool. Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to reduce pain and tension while increasing relaxation and enjoyment. With this guide, learn how to give a deeply enjoyable therapeutic massage to family members, friends, or oneself. Beautifully illustrated and designed and with easy-to-follow instructions, Massage for Beginners is the perfect guide for learning the fundamentals of giving a really great massage. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include reiki, reflexology, and acupressure.
Press Here Acupressure For Beginners
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Author : Bob Doto
language : en
Publisher: Fair Winds Press
Release Date : 2019-02-26
Press Here Acupressure For Beginners written by Bob Doto and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-26 with Health & Fitness categories.
Alleviate pain, release tension, increase relaxation, and improve vitality with acupressure. Fun, modern illustrations and intuitive organization combined with the expertise of seasoned practitioner Bob Doto allow you to quickly implement this powerful wellness tool. For millennia, the Chinese have been studying the effects of applying pressure to specific points on the body to relieve ailments, from fatigue to illness and pain. Practitioner Bob Doto offers you a thorough understanding of how to use acupressure to improve your standard of life and manage your own well-being. Acupressure for Beginners is your complete guide for learning this ancient art in a beautifully designed and accessible instructional format. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, and reflexology.
Massage For Dummies
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Author : Steve Capellini
language : en
Publisher: John Wiley & Sons
Release Date : 2010-05-11
Massage For Dummies written by Steve Capellini and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-11 with Health & Fitness categories.
Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for? Discover how to knead your way to relaxation and wellness with this fun guide to the art of massage. With the help of numerous step-by-step hands-on photos and illustrations, Massage For Dummies, 2nd Edition shows you, move by move, how to harness the healing power of touch. In no time you'll master the basics and learn how to give and receive a therapeutic massage. 25% new and expanded content in this edition Covers an array of techniques, from Swedish to Deep Tissue and sports massage to self-massage The newest strokes and techniques that can relieve specific painful conditions Hands-on and extremely practical, Massage For Dummies, 2nd Edition shows you how to integrate massage and its benefits into your everyday life.
Massage Mba
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Author : Rachel Beider
language : en
Publisher:
Release Date : 2021-01-11
Massage Mba written by Rachel Beider and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-11 with categories.
Have you ever felt overwhelmed by everything that needs to get done?Are you confused on how to get started and what to work on first?Have you experienced huge fears that have held you back from making decisions?Have you felt spread too thin, working both IN your business and ON your business?Have you felt anxiety when thinking about the future of your practice?Rachel Beider experienced all of these - fear, anxiety, overwhelm, uncertainty, and failure - all while trying to build and grow a private massage therapy practice. Until something clicked. What happened next was nothing short of amazing. She learned by studying the pros, and built a multi-million dollar massage business. For anyone who is struggling with getting their business together, starting a new practice, or growing an existing one, Rachel's wisdom will help you with rock solid business practices, producing proven and measurable results. It's everything business- related you wish you learned in massage school but didn't.
Press Here Hand Reflexology For Beginners
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Author : Stefanie Sabounchian
language : en
Publisher: Press Here!
Release Date : 2021-03-16
Press Here Hand Reflexology For Beginners written by Stefanie Sabounchian and has been published by Press Here! this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-16 with Health & Fitness categories.
With fun, modern illustrations and an intuitive organization, Press Here! Hand Reflexology for Beginners introduces a powerful and simple form of self-care for a new generation of wellness seekers.
Press Here Reflexology For Beginners
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Author : Stefanie Sabounchian
language : en
Publisher: Fair Winds Press
Release Date : 2017-09-15
Press Here Reflexology For Beginners written by Stefanie Sabounchian and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-15 with Body, Mind & Spirit categories.
Originally practiced by the ancient Chinese and Native Americans, Press Here! Reflexology for Beginners shows how to use massage pressure on the feet to heal holistically. Every part of your body has a corresponding reflex point on the feet; applying pressure to these specific points, you will naturally and non-invasively send relief to the corresponding part of your body. It's no wonder that reflexology has become one of the most popular alternative forms of healing. An overall healthy lifestyle is a huge part of staying healthy, but the powerful touch of reflexology will give you a leg up in the health department. While the principles of reflexology are simple, reflexology charts can be overwhelming for the beginner. Press Here! Reflexology for Beginners gives a clear explanation of where to find the reflex point on the foot, how it relates to the body, and how to apply the correct pressure for the strongest effect. Organized by reflex points from the top of the body to the bottom—one at a time on a double page—makes this guide a breeze to follow, and a fun and easy way to explore the art of foot reflexology. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, and acupressure.