Press Here Chakras For Beginners
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Press Here Chakras For Beginners
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Author : Victor Archuleta
language : en
Publisher: Fair Winds Press
Release Date : 2020-03-10
Press Here Chakras For Beginners written by Victor Archuleta and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-10 with Body, Mind & Spirit categories.
Focusing on the three most powerful modalities for chakra harmonization—foot reflexology, reiki, and crystal energy techniques—Press Here Chakras for Beginners empowers you with a number of choices to maintain your chakras as well as perform the necessary adjustments to alleviate some of the most common ailments. Chakras are the body's energy centers and key to physical health, emotional stability, and mental clarity. Ensuring your chakras are perfectly balanced offers a new dimension of healing and growth. With a robust toolbox that utilizes sound, color, smell, energy, philosophy, and mindfulness, these beautifully illustrated step-by-step meditations and exercises will help you achieve this balance. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, reflexology, and acupressure.
Press Here Reiki For Beginners
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Author : Victor Archuleta
language : en
Publisher: Fair Winds Press
Release Date : 2017-09-01
Press Here Reiki For Beginners written by Victor Archuleta and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-01 with Body, Mind & Spirit categories.
Press Here! Reiki for Beginners offers a modern approach to the ancient, Japanese Buddhist healing practice. Easily accessible information and fun, contemporary illustrations make this the perfect introduction. Reiki is a non-invasive Japanese approach to natural health which reduces stress and promotes healing. Reiki is practiced by "laying on hands"; channeling the unseen "life force energy" that flows through the body and creates life. If your life force energy is low, you are more likely to be stressed, anxious, and ill. With these sophisticated techniques, you will begin to feel the life force energy flow through you more rapidly. Reiki is a full body treatment, and thus, supports the whole person’s emotions, mind, body and spirit, and create feelings of peace and well being. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reflexology, and acupressure.
Press Here Ayurvedic Head Massage For Beginners
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Author : Hillary Arrieta
language : en
Publisher: Fair Winds Press
Release Date : 2021-05-11
Press Here Ayurvedic Head Massage For Beginners written by Hillary Arrieta and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-11 with Health & Fitness categories.
Press Here! Ayurvedic Head Massage for Beginners gives simple step-by-step guidance on how to incorporate Indian head massage into you and your family's everyday routines to enhance overall well-being and beauty. The techniques illustrated and explained offer many health benefits, including: Easing sleep disturbances Reducing stress Easing muscular tension, headaches, and eye strain Promoting increased blood circulation to the head and cephalic region Enhancing scalp health Practitioners can also achieve psychological and spiritual benefits, including: Increasing a sense of human connection between giver and receiver Creating a meditative mood that encourages deep sleep Relief from mild depression or life burnout/overwhelm through the release of endorphins Potential beauty benefits include: Improves the condition of skin and hair by increasing blood circulation Provides nutrients to the living cells of the skin and hair Gives the receiver a refreshed and younger looking appearance Nourishing hair oils can further increase and customize your beauty efforts along with the massage The book also addresses safety considerations, including vital areas of caution in the neck and head and when it might be unwise to practice Indian head massage, and cautions with regard to herbally infused oils. Each chapter covers an important area related to head massage techniques in depth, including foundational principles of ayurveda and how Indian head massage is part of ayurvedic practice. You'll find: A basic review of Doshas, including details on how to discover your unique, elemental body type—Pitta, Vata, Kapha, and combinations of these Marma or vital energy points of the head and neck Preparation tips with a supply list, mood, space, and lighting considerations Preparing the body and mind to give/receive an Ayurvedic Indian head massage—hygiene, stretches for the arms, shoulders, and hands Types of massage movements used in Indian head massage, described step by step—nerve strokes, effleurage, petrissage, frictions, tapotement Also covered: Self-care rituals with an introduction to touch, step-by-step protocols, communication with partner about pressure and comfort Hair oil recipes, including everyday hair oil recipes, tips on creating your own recipes, authentic beauty hair oil, headache relief hair oil, mid-day energizing hair oil, peaceful sleep hair oil Incorporation of rituals, including authentic beauty rituals, step-by-step protocol to enhance one's own natural beauty, headache relief ritual, step-by-step protocol to reduce tension headaches, mid-day energizing rituals, step-by-step protocol to stay alert during the day, peaceful sleep ritual, step-by-step protocol to enhance sleep The book ends with an Ayurvedic Dosha–type quiz to help understand your personal prakriti or constitution. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include reiki, reflexology, chakras, and acupressure.
Press Here Reiki For Beginners Book And Card Deck
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Author : Victor Archuleta
language : en
Publisher: Fair Winds Press
Release Date : 2021-02-09
Press Here Reiki For Beginners Book And Card Deck written by Victor Archuleta and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-09 with Health & Fitness categories.
Press Here! Reiki for Beginners Book and Card Deck presents the 30 traditional Reiki hand positions--12 for self-help (practicing on yourself) and 12 for family-help (practicing on others)--that provide calm, soothing comfort that may help to relieve pain, stress, and anxiety and offer reassurance and support for physical and mental disease. In addition to an introduction and a description of the basic principles and benefits of Reiki, the book is organized into three ailment category sections, which allow the reader to access it in three different ways: by location, body system, and chakra. Ailments by Location (head/neck, chest, upper abdomen, pelvis, legs/feet)--Sometimes we have discomfort or disease in a particular part of our body and don't really know the cause or source of these issues. By following a protocol that uses hand positions associated with particular locations in the body, we can begin to address some of these issues. Ailments by Body System (immune, circulatory, gastrointestinal, respiratory, muscular and skeletal, endocrine, nervous)--By following a protocol that uses hand positions associated with particular imbalances in one or more of these systems, we may begin to address some of the issues caused by stress or injuries acquired in our daily life. Ailments by Chakra (root, sacral, solar plexus, heart, throat, third eye, crown)--These seven energy centers flow from the top of the head to the base of the spine and are associated with certain characteristics (for example, security, vulnerability, and trust). By following a protocol that uses hand positions associated with imbalances in one or more of these energy centers, we can begin to address some of these imbalances. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reflexology, and acupressure.
Chakras And Crystals For Beginners
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Author : Carlisle Palmer
language : en
Publisher:
Release Date : 2020-08-18
Chakras And Crystals For Beginners written by Carlisle Palmer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-18 with categories.
Heal Your Body and Soul by Unlocking Your Chakras and by Using the Power of Crystals. Are you constantly feeling blue? Are you exhausted all the time? You don't have strength even for mundane daily tasks? Would you like to: Be full of energy? Feel happier? Be more motivated? Balance your emotional, physical, and spiritual health? But you: Don't know how? Don't have spare time? Think that meditation is hard? You don't have to look further. This book has everything you need to get started. This bundle contains step-by-step guides with expert tips and easy techniques to unblock and balance your chakra. It also includes a detailed guide on using the power of the crystals for healing purposes. The best thing about these guides is that you are not required to have any knowledge about chakras, meditation, or crystals. The guides are designed specifically for beginners. Here's what this incredible guide will offer you: Chakra basics: Find out what chakras are and how they are connected to and influenced by your surroundings. Major chakra types: Discover the seven major types of chakra and their connection to your body. Unblock and empower your chakra: Follow easy step-by-step guides to unlock your chakras. Different uses of crystals: Discover how to unlock the power of crystals and their health benefits. Best crystal combinations: Learn how to combine different kinds of crystals to achieve the best results. Chromotherapy: Discover the way to use the power of crystals to improve and balance your emotional, physical, and spiritual health. Unblocking and balancing your chakras, either through meditation or with the help of crystals, is a great way to heal your body. By following these step-by-step guides, you will feel more energized, be happier, and motivated. So what are you waiting for? Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!
Chakra For Beginners
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Author : Rachel Reiki
language : en
Publisher:
Release Date : 2019-11-11
Chakra For Beginners written by Rachel Reiki and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-11 with categories.
The Ultimate Guide To The 7 Chakras For Beginners Did you know that chakras are surrounding you in every moment of your life? Would you like to know how do they work? Then keep reading! You've probably heard people talking about the 7 chakras. They are often referenced in the context of emotional healing or meditation practice. Each of these potent energy centers has a unique vibrational frequency. So, even a basic understanding of the 7 chakras can enhance your life in surprising ways. But to do it you will need a professional guide like this! Here it is what you will find inside: What are chakras and how do they work Which are the main chakras and what you need to know about them Exercises to open or unblock your chakras Which are the benefits of Chakra Meditation ...and much more! Balancing chakras, or learning how to how to unblock chakras, can be approached in a wide range of ways. But the best way to do it is by using a professional guide! So, don't lose time anymore! Scroll the page, press the buy button and start using your chakras right now to have a quieter life!
Chakras For Beginners
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Author : Victoria Lane
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-03-15
Chakras For Beginners written by Victoria Lane and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-15 with Aura categories.
Your Complete Beginners Guide to Chakras Would you love to learn everything about Chakra balancing, healing, and meditation? You may not know now but as you read on you will find out EXACTLY just how quickly you can learn the art of all things Chakra! * * *LIMITED TIME OFFER! 50% OFF! (Regular $5.99) * * * Dear Reader, Have you always wondered how to balance your Chakras? Are you a beginner looking for answers about this whole "Chakra craze"? THE FACT IS: Each and every living being is infused with a universal energy that nourishes and connects life. This energy field is made up of the aura (which manifests itself in seven layers) and the chakra system (which comprises of the seven major chakras.) Read on to figure out how to harness this power to completely transform your life. Chakras for Beginners - How to Balance Chakras, Strengthen Aura, and Radiate Energy: (A Preview) * Understanding the 7 main Chakras - Here you will learn how Chakras are related to functions your body performs and are influenced by specific circumstances in your life. * Balancing the 7 Chakras - Do you think it is possible to balance something that you cannot see? Will you be able to open up these chakras without getting a feel of what they look like? More importantly, do you even know if your chakras need healing or opening up? Are they blocked presently? * What are Chakras - Chakras can be termed as the spinning wheels of electric energy in your body. These wheels are made up of various colors and are responsible for a number of functions that connect your body to your energy field and the broader cosmic energy field. * Positive Affirmations - These are powerful mantras, chants or quotes that encourage you to stimulate positive emotions. You can choose any powerful mantra that you like or even create your own. * Chakra mudras - Mudras are specific positions of your hand that instigate a positive flow of energy and are used to balance your seven chakras. * Energy healing techniques -These include Reiki and acupuncture. Energy healers can help you open up your chakras once they sense any blockage. BONUS SECTIONS * Yoga for Chakras - Did you know that one of the greatest and proven methods to boost your chakras is through yoga? * What is an Aura? - Learn about Auras and maintaing positive vibrations! Your Success Story is just a click away..... Simply scroll up and click the BUY button to instantly download Chakras for Beginners - How to Balance Chakras, Strengthen Aura, and Radiate Energy Tags: chakras for beginners, chakra balancing, beginners, chakras, aura, energy, yoga chakras, chakra healing, chakra meditation, chakra clearing
Chakras For Beginners
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Author : Susan Mori
language : en
Publisher: Whiteflowerpublsihing
Release Date : 2020-03-31
Chakras For Beginners written by Susan Mori and has been published by Whiteflowerpublsihing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-31 with categories.
Awaken and Unleash Yourself Through the Power of Your Chakras! Our universe is a ball of energy - every entity and emitting energy, from the vast ocean to the tiniest microorganism, to every cell in the human body. Our cells radiate energy in various ways and different classes of cells emit different kinds of energy. The intensity of energy depends on the location of the cell and its functionality within the body. It does not come as a surprise that energy channels are positioned in key points in the body based on the specific nature of the energy. These key points, called chakras, are responsible for the energy flow in and out at a steady pace. The word chakra originates from the Sanskrit word which means wheel. A chakra can be viewed as a wheel-spinning vortex that spins in a circular motion, thereby creating a vacuum in the center. The vacuum attracts energy that has the same frequency as the motion of the chakra. There are hundreds of chakras in the body that have a significant effect on every being in the universe. Chakras are positioned across various parts of our body and account for the specific illnesses and imbalances in that area of the body. These issues can be corrected when the decayed energy is released from the body. The energy centers can remove any tension or rigidity in specific areas of the body. They also play a significant role in maintaining your physical, emotional and mental wellbeing. When the unwanted energy is released, it not only helps to clear the physical state of the body but also helps to balance the emotional state of mind. The energy flows through all the chakras. This helps to establish a degree of balance in your body. An imbalance of energy in any chakra will lead to ailments. If you find yourself falling ill frequently, or feeling a particular emotion often, you should use techniques which will help you strike a balance of energy in your body. Chakra healing helps to regulate the natural flow of energy throughout the body. This process is also called chakra balancing since you will restore the balance of energy across all the chakras in your body. A well-balanced chakra can give you a relaxed, vital and centered feeling. It improves the wellness and embodiment of self. Over the course of this book, you will gather information on chakras. The chapters will concentrate on what chakras are, the different types of chakras, the healing process using chakras and the importance of well-balanced chakras.
Chakra For Beginners
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Author : Piia Rauha
language : en
Publisher:
Release Date : 2019-05-29
Chakra For Beginners written by Piia Rauha and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-29 with categories.
Do you need to find out how to awaken your spirituality and innate healing energy using chakras? Discover how chakras will help you feel more balanced, healthy and open to good energy! Your chakras could be blocked, causing all kinds of bad energy, ill health, and negative behavior in your life. If you've had enough of feeling stifled and limited, isolated from the potential inside you that you know exists - then I want to invite you to into the world of energy balancing!In Chakra for Beginners, I show you how chakras work, and which of them is likely to be interrupting your harmony and perfect balance. When you discover how to balance your chakras, you learn to channel positive energy flow for a more dynamic way of living!In this introductory guide you'll learn: -About the many different chakras in your body and their energy flow-Which of the chakras is impacting your lifestyle and behavior the most-How to balance the various kinds of chakra-How to perform specific exercises for strengthening chakra flow-About foods that assist with energy healing-Different methods of healing chakras in practiceWith this guide, you'll explore and adventure through the incredible world of chakra energy! Using these techniques, you will unleash your full potential and will feel more fulfilled than ever before. Follow your instincts, and try working with your energies. People swear by these practices because the benefits are truly impressive. Here's the excuse you need to get started!Discover how to work with chakra energy in this guide.Buy the guide now, to learn how!
Chakra Healing For Beginners
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Author : Camilla Reynolds
language : en
Publisher: Independently Published
Release Date : 2019-07-26
Chakra Healing For Beginners written by Camilla Reynolds and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-26 with categories.
★Awaken and Unleash the Amazing Powers of Your Chakras★ Are you feeling lost and listless? Are you looking for balance in all the wrong places? Could you benefit from a clearer mind or a healthier life? If you find yourself saying 'Yes' to any of the above, then "Chakra Healing for Beginners", is the guidebook for you. In this compact, thorough guide, you'll learn all about the fascinating history of the chakras, and how their natural powers can bring balance and harmony to your life. With "Chakra Healing for Beginners", tune in to your chakras, the power centers connecting your physical body and the world of energy. Your chakras are the power centers that translate between the seen world of the physical body and the unseen world of energy. First discussed in ancient Hindu texts and studied for thousands of years in numerous spiritual traditions, including acupuncture, meditation, and yoga, chakras hold the key to our well-being. By tapping into the power of our chakras, we can live healthier, balanced, and more abundant lives. Here's what to expect in the Beginner's guide: What are Chakras Chakras and Science Functions of Chakras The Seven Chakras Relationship Between Chakras and Energy Chakras and Planets Tips on How to Balance Chakras Effects of Chakra Blocking Effects of Chakra Healing Chakra Meditations Crystal Chakra Healing And much, much more! For thousands of years, the Hindus have documented the various energy points located throughout the body. These psychic force fields, known as the seven chakras, emanate energy from within, and by unlocking their power one can reap the benefits of a healthier mind and balanced life. You owe it to yourself to live a positive and happy life, free from negativity and with Chakras for Beginners you can easily find the balance you seek. Get your copy now! Scroll up and Click the "Buy now with 1-Click" button to get Chakra Healing for Beginners: The Ultimate Guide to Balancing, Healing, and Unblocking Your Chakras While Gaining Health and Positive Energy (Self Healing, Chakra Energy, Crystal Healing, Chakra Balancing, Third Eye, Auras)