Principles And Practice Of Stress Management Second Edition
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Principles And Practice Of Stress Management Second Edition
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Author : Paul M. Lehrer
language : en
Publisher: Guilford Press
Release Date : 1993-10-01
Principles And Practice Of Stress Management Second Edition written by Paul M. Lehrer and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993-10-01 with Psychology categories.
The definitive resource for the field, Principles and Practice of Stress Management, 2nd Edition, is the only complete stress management reference in which methods are described by the author most closely associated with an established technique.
Principles And Practice Of Stress Management
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Author : Robert L. Woolfolk
language : en
Publisher: Guilford Publication
Release Date : 1984
Principles And Practice Of Stress Management written by Robert L. Woolfolk and has been published by Guilford Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Medical categories.
Principles And Practice Of Stress Management Third Edition
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Author : Paul M. Lehrer
language : en
Publisher: Guilford Press
Release Date : 2007-08-16
Principles And Practice Of Stress Management Third Edition written by Paul M. Lehrer and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-08-16 with Psychology categories.
Structured for optimal use as a clinical reference and text, this comprehensive work reviews effective stress management techniques and their applications for treating psychological problems and enhancing physical health and performance. Leading experts present in-depth descriptions of progressive relaxation, hypnosis, biofeedback, meditation, cognitive methods, and other therapies. Tightly edited chapters examine each method's theoretical and empirical underpinnings and provide step-by-step guidelines for assessment and implementation, illustrated with detailed case examples. The volume also explains basic mechanisms of stress and relaxation and offers research-based guidance for improving treatment outcomes.
Principles And Practice Of Stress Management Third Edition
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FREE 30 Days
Author : Paul M. Lehrer
language : en
Publisher: Guilford Press
Release Date : 2008-09-30
Principles And Practice Of Stress Management Third Edition written by Paul M. Lehrer and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09-30 with Psychology categories.
Structured for optimal use as a clinical reference and text, this comprehensive work reviews effective stress management techniques and their applications for treating psychological problems and enhancing physical health and performance. Leading experts present in-depth descriptions of progressive relaxation, hypnosis, biofeedback, meditation, cognitive methods, and other therapies. Tightly edited chapters examine each method’s theoretical and empirical underpinnings and provide step-by-step guidelines for assessment and implementation, illustrated with detailed case examples. The volume also explains basic mechanisms of stress and relaxation and offers research-based guidance for improving treatment outcomes. New to This Edition: *Incorporates significant empirical, theoretical, and clinical advances. *Chapters on mindfulness meditation, neurofeedback, EMDR, breathing retraining, heart rate variability biofeedback, exercise therapy, Qigong, sport psychophysiology, and basic mechanisms of stress and relaxation.
Principles Of Stress Management
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Author : Peiffer
language : en
Publisher:
Release Date :
Principles Of Stress Management written by Peiffer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The Relaxation Stress Reduction Workbook Easyread Comfort Edition
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Author : Martha Davis
language : en
Publisher: ReadHowYouWant.com
Release Date : 2017
The Relaxation Stress Reduction Workbook Easyread Comfort Edition written by Martha Davis and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Relaxation categories.
The Encyclopedia Of Stress And Stress Related Diseases Second Edition
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Author : Ada P. Kahn
language : en
Publisher: Infobase Publishing
Release Date : 2006
The Encyclopedia Of Stress And Stress Related Diseases Second Edition written by Ada P. Kahn and has been published by Infobase Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Life change events categories.
Presents information on stresses in the environment, their causes, effects, and possible ways to minimize or eliminate them.
Vehicle Rescue And Extrication Principles And Practice Revised Second Edition
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Author : David Sweet
language : en
Publisher: Jones & Bartlett Learning
Release Date : 2021-06-25
Vehicle Rescue And Extrication Principles And Practice Revised Second Edition written by David Sweet and has been published by Jones & Bartlett Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-25 with Technology & Engineering categories.
"This training solution is designed to prepare firefighters to extricate victims from common passenger vehicle collisions"--
Managing Stress
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Author : Brian Luke Seaward
language : en
Publisher: Jones & Bartlett Learning
Release Date : 2017-07-24
Managing Stress written by Brian Luke Seaward and has been published by Jones & Bartlett Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-24 with Medical categories.
Now in its ninth edition, Managing Stress: Principles and Strategies for Health and Well-Being provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.
The Relaxation Stress Reduction Workbook Volume 1 Of 3 Easyread Super Large 24pt Edition
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Author :
language : en
Publisher: ReadHowYouWant.com
Release Date :
The Relaxation Stress Reduction Workbook Volume 1 Of 3 Easyread Super Large 24pt Edition written by and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.