Principles Of Exercise Neuroscience
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Principles Of Exercise Neuroscience
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Author : Dawson J. Kidgell
language : en
Publisher: Cambridge Scholars Publishing
Release Date : 2020-11-12
Principles Of Exercise Neuroscience written by Dawson J. Kidgell and has been published by Cambridge Scholars Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-12 with Medical categories.
It is well-established that the human nervous system is able to modify its functions in response to activity or experience. This response has been termed ‘neuroplasticity’ and involves the reorganisation of neural circuits that control human movement. Recent evidence suggests that the primary motor cortex (M1) can experience neuroplasticity following various types of physical activity. Although neuroplasticity can be stimulated in a variety of ways, recently, it has been reported following exercise, injury and during periods of rehabilitation. This book introduces the key concepts that underpin human motor control and its application to exercise science and rehabilitation. The topics covered here integrate research, theory and the clinical applications of exercise neuroscience that will support students, researchers and clinicians to understand how the nervous system responds, or adapts, to physical activity, training, rehabilitation and disease. The book uses a mix of neuromuscular physiology, electrophysiology and muscle physiology to provide a synthesis of current knowledge and research in the field of exercise neuroscience that specifically examines the effects of exercise training, injury and rehabilitation of the human nervous system. This is the first textbook of its kind that describes the neurological benefits of exercise, and will be a highly valuable text for undergraduate students studying exercise science, exercise physiology and physiotherapy.
Functional Exercise And Rehabilitation
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Author : James Crossley
language : en
Publisher: CRC Press
Release Date : 2021-04-08
Functional Exercise And Rehabilitation written by James Crossley and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-08 with Health & Fitness categories.
Functional training develops the attributes and abilities required to perform tasks, skills and activities useful and relevant to daily life. Functional Exercise and Rehabilitation serves as an accessible and visual guide providing the essentials of therapeutic exercise and rehabilitation, including mobilization, stabilization and myofascial release. This book begins by explaining functional training and the foundation of the STRIVE approach. Chapter 2 introduces functional anatomy and Chapter 3 explains the fundamentals of neuroscience. The final chapters discuss the STRIVE principles and apply them to exercise, program design and injury recovery. Each chapter includes key point boxes, illustrations and photos of exercises discussed. Written by an exercise specialist and osteopath, this practical guide is presented in an easy-to-read style. Functional Exercise and Rehabilitation is essential reading for all health professionals, sports therapists and trainers involved in exercise prescription.
Physical Activity And Educational Achievement
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Author : Romain Meeusen
language : en
Publisher: Routledge
Release Date : 2019-01-31
Physical Activity And Educational Achievement written by Romain Meeusen and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-31 with categories.
A growing body of research evidence suggests that physical activity can have a positive effect on educational achievement. This book examines a range of processes associated with physical activity that are of relevance to those working in education - including cognition, learning, memory, attention, mood, stress and mental health symptoms - and draws on the latest insights from exercise neuroscience to help explain the evidence. With contributions from leading scientists and educationalists from around the world, this book cuts through the myths to interrogate the relationship between physical activity and educational achievement in children, adolescents and young adults in a variety of cultural and geographical contexts. Examining both the benefits and risks associated with physical activity from the perspectives of exercise science and educational psychology, it also looks ahead to ask what the limits of this research might be and what effects it might have on the future practice of education. Physical Activity and Educational Achievement: Insights from Exercise Neuroscienceis fascinating reading for any student, academic or practitioner with an interest in exercise science and education. ice of education. Physical Activity and Educational Achievement: Insights from Exercise Neuroscienceis fascinating reading for any student, academic or practitioner with an interest in exercise science and education.
Exercise And Cognitive Function
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Author : Terry McMorris
language : en
Publisher: Wiley-Blackwell
Release Date : 2009-03-30
Exercise And Cognitive Function written by Terry McMorris and has been published by Wiley-Blackwell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-30 with Health & Fitness categories.
Exercise and Cognitive Function focuses on the relationship between physical exercise and cognition, a very timely and important topic with major theoretical and practical implications for a number of areas including ageing, neurorehabilitation, depression and dementia. It brings together a wide range of analytical approaches and experimental results to provide a very useful overview and synthesis of this growing field of study. The book is divided into three parts. Part I covers the conceptual, theoretical and methodological underpinnings and issues. Part II focuses on advances in exercise and cognition research, with appropriate sub-sections on ‘acute’ and ‘chronic’ exercise and cognition. Part III presents an overview of the area and makes suggestions for the direction of future research. This is the first book to provide a cutting-edge examination of this increasingly important area written by leading experts from around the world. It will prove invaluable to researchers and practitioners in a number of fields, including exercise science, cognitive science, neuroscience and clinical medicine. • The first book in-depth investigation of the relationship between physical exercise and brain function. • Covers theoretical approaches and experimental results and includes chapters on the latest developments in research design. • Examines the effects of both acute and chronic exercise on brain function. • International list of contributors, who are leading researchers in their field.
Neuromuscular Aspects Of Physical Activity
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Author : Phillip F. Gardiner
language : en
Publisher: Human Kinetics
Release Date : 2001
Neuromuscular Aspects Of Physical Activity written by Phillip F. Gardiner and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Medical categories.
This textbook for a muscle physiology course overviews neuromuscular involvement in physical activity, how the neuromuscular system is used, and how it responds to fatiguing exercise and to changes in chronic activation levels. Gardiner (University of Montreal) covers muscle fiber types, motor units, and both endurance and strength training. No exercises are provided. c. Book News Inc.
Brain Rules Updated And Expanded
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Author : John Medina
language : en
Publisher: Pear Press
Release Date : 2014-04-22
Brain Rules Updated And Expanded written by John Medina and has been published by Pear Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-22 with Science categories.
Most of us have no idea what’s really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know—like the need for physical activity to get your brain working its best. How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget—and so important to repeat new knowledge? Is it true that men and women have different brains? In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule—what scientists know for sure about how our brains work—and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science. You’ll learn why Michael Jordan was no good at baseball. You’ll peer over a surgeon’s shoulder as he proves that most of us have a Jennifer Aniston neuron. You’ll meet a boy who has an amazing memory for music but can’t tie his own shoes. You will discover how: Every brain is wired differently Exercise improves cognition We are designed to never stop learning and exploring Memories are volatile Sleep is powerfully linked with the ability to learn Vision trumps all of the other senses Stress changes the way we learn In the end, you’ll understand how your brain really works—and how to get the most out of it.
Brain Rules
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Author : John Medina
language : en
Publisher:
Release Date : 2011
Brain Rules written by John Medina and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Brain categories.
A New York Timesand BusinessWeekbestseller. Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know - like that physical activity boosts your brain power. How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget - and so important to repeat new information? Is it true that men and women have different brains? In Brain Rules, Dr John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule - what scientists know for sure about how our brains work - and then offers transformative ideas for our daily lives.
The Exercise Effect On Mental Health
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Author : Henning Budde
language : en
Publisher: CRC Press
Release Date : 2018-04-17
The Exercise Effect On Mental Health written by Henning Budde and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-17 with Medical categories.
The Exercise Effect on Mental Health contains the most recent and thorough overview of the links between exercise and mental health, and the underlying mechanisms of the brain. The text will enhance interested clinicians’ and researchers’ understanding of the neurobiological effect of exercise on mental health. Editors Budde and Wegner have compiled a comprehensive review of the ways in which physical activity impacts the neurobiological mechanisms of the most common psychological and psychiatric disorders, including depression, anxiety, bipolar disorder, and schizophrenia. This text presents a rigorously evidence-based case for exercise as an inexpensive, time-saving, and highly effective treatment for those suffering from mental illness and distress.
Exercise Cognition Interaction
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Author : Terry McMorris
language : en
Publisher: Academic Press
Release Date : 2015-11-06
Exercise Cognition Interaction written by Terry McMorris and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-06 with Psychology categories.
Exercise-Cognition Interaction: Neuroscience Perspectives is the only book on the market that examines the neuroscientific correlation between exercise and cognitive functioning. The upsurge in research in recent years has confirmed that cognitive-psychology theory cannot account for the effects of exercise on cognition, and both acute and chronic exercise effect neurochemical and psychophysiological changes in the brain that, in turn, affect cognitive functioning. This book provides an overview of the research into these effects, from theoretical research through current studies that emphasize neuroscientific theories and rationales. It addition, users will find a thorough examination of the effects of exercise interventions on cognitive functioning in special populations, including the elderly, children, and those suffering from a variety of diseases, including schizophrenia, diabetes, and an array of neurological disorders. With contributions from leading researchers in the field, this book will be the go-to resource for neuroscientists, psychologists, medical professionals, and other researchers who need an understanding of the role exercise plays in cognitive functioning. Provides a comprehensive account of how exercise affects brain functioning, which in turn affects cognition Covers both theory and empirical research Presents a thorough examination of the effects of exercise interventions on cognitive functioning in special populations, including the elderly, children, and those suffering from a variety of diseases Examines neurochemical, psychophysiological, and genetic factors Covers acute and chronic exercise
Exercise On Brain Health
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Author :
language : en
Publisher: Academic Press
Release Date : 2019-10-11
Exercise On Brain Health written by and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-11 with Medical categories.
Exercise on Brain Health, Volume 147 in the International Review of Neurobiology series, highlights new advances in the field, with this new volume presenting interesting chapters on Exercise on bipolar disorder in humans, Exercise on Parkinson’s disease in humans, Exercise on spinal cord injury in animals, Exercise on spinal cord injury in humans, Exercise promotes synaptic plasticity, Exercise promotes neural connectivity, Exercise on spinogenesis, Peripheral-central crosstalk of exercise on brain health, Exercise and Parkinson's, Exercise on binge alcohol consumption, Exercise on depression, and Exercise on chronic fatigue syndrome, and more. Provides the authority and expertise of leading contributors from an international board of authors Summarizes the neuroprotective effects of physical exercise interventions on different brain disorders/injuries Provides clinical and pre-clinical evidence showing how effective physical exercise is neuroprotective
