Prison Yoga Meditation
DOWNLOAD
AUDIOBOOK
READ ONLINE
Download Prison Yoga Meditation PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Prison Yoga Meditation book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Prison Yoga Meditation
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Nancy Deville
language : en
Publisher:
Release Date : 2023-07-29
Prison Yoga Meditation written by Nancy Deville and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-29 with categories.
Freeing The Spirit
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Sandy Chubb
language : en
Publisher:
Release Date : 2011
Freeing The Spirit written by Sandy Chubb and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Hatha yoga categories.
Bound To Be Free
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Sandra Kumari De Sachy
language : en
Publisher:
Release Date : 2010
Bound To Be Free written by Sandra Kumari De Sachy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Health & Fitness categories.
Bound to be Free: The Liberating Power of Prison Yoga illustrates how yoga can be and is being used in prisons as a powerful method of prisoner reform and rehabilitation. The book is grounded in the Integral Yoga teachings of Sri Swami Satchidananda, who was a renowned yoga master, a spiritual guide to thousands of people worldwide, and one of the first yoga teachers to bring the timeless teachings of yoga into U.S. prisons. Through talks that Swami Satchidananda gave in several prisons, from interviews with other yoga teachers who have taught and are teaching in prisons, with a look at some highly successful prison yoga programs that are being carried out in the United States and abroad, and with personal stories of prisoners whose study and practice of yoga has brought peace and self-transformation, Bound to be Free offers a wide-ranging view of the benefits of yoga to incarcerated populations and demonstrates how those benefits impact society in general.
Prison Yoga
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Alan Sugar
language : en
Publisher: Author House
Release Date : 2005-03-03
Prison Yoga written by Alan Sugar and has been published by Author House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-03-03 with Body, Mind & Spirit categories.
Prison Yoga introduces you to a way in which you can free your mind and Body. It does not matter what your physical ability is. There is something for everyone in Prison Yoga from learning and practicing positions, Asanas, to special breathing exercises and meditation that will help free you from the everyday pressures of life. Prison Yoga will help you reduce High Blood Pressure, and High Cholesterol along with many other physical and health benefits. Prison Yoga illustrates how to do the positions and tells you what benefits are derived. Read and practice Prison Yoga and you will improve your physical, mental, and spiritual well being. The book shows older and younger men doing Yoga. Only do what you can comfortably do. Yoga Chi, developed by Alan Sugar is also in the book. Still your mind like calm waters with Prison Yoga.
Freedom Inside
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Associate Professor of Political Science Farah Godrej
language : en
Publisher: Oxford University Press
Release Date : 2022-06-10
Freedom Inside written by Associate Professor of Political Science Farah Godrej and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-10 with Criminals categories.
"Freedom Inside? offers a combination of personal narrative and scholarly research in order to examine the role of yoga and meditation in U.S. prisons. It offers a glimpse inside the system now known as mass incarceration, which disproportionately punishes, confines, and controls those from black, brown and/or poor communities at exponentially higher rates, diminishing their life-chances and creating a vast underclass of disempowered, subordinated citizens. How do self-disciplinary practices such as yoga and meditation work when they are taught inside unjust systems? Do they produce political passivity, quietism, and compliance, if offered as palliatives to accept, cope and comply with unjust power structures? Or, might they prove disruptive to mass incarceration, if offered as tools to develop awareness and attunement toward injustice, to engage in non-conformist responses that include critique and challenge? The book explores both the promises and pitfalls of yoga and meditation when taught in prisons in different ways. It is based on four years of immersion in prisons and prison volunteer communities, along with ethnographic work inside a detention facility, and many in-depth interviews with those who teach and practice inside prisons. It interweaves academic narratives with personal experiences of collaboration with volunteers and incarcerated practitioners"--
Hey Yoga Man
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Shiva Steve Ordog
language : en
Publisher: Heyyogaman Press
Release Date : 2011-01
Hey Yoga Man written by Shiva Steve Ordog and has been published by Heyyogaman Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01 with Philosophy categories.
"Yoga and meditation in the Modular Building," and again, "Yoga and meditation in the Modular Building." I teach yoga in the prisons. Imagine walking into "the yard," and here comes one of these tough-looking people who says "Namaskar," and makes the prayerful gesture of touching his forehead and heart. The first time it happened, I was very surprised, and was brought to full presence of the here and now. I still experience this feeling of presence, although the surprise has left me. Now it just feels good! This book grew out of the yoga classes I teach at Wake Correctional Center in Raleigh, North Carolina. The class includes hatha yoga asanas. This book has a range of yoga basics, meditation and attention and awareness practices suitable for any beginning yoga class.
Peace Inside
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Sam Settle
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2017-04-21
Peace Inside written by Sam Settle and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-21 with Social Science categories.
This moving book provides an inside-view of life in prison, and people's remarkable ability to make sense of their lives there as they learn to meditate. Drawing on years of intimate correspondence between prisoners and charity workers of the Prison Phoenix Trust, it traces prisoners' struggles through the harshest of circumstances to find authenticity, friendship and hope. This is not only an empowering guide for those in prison, but a testament to the liberating power of peace, which, in spite of all obstacles, can be unlocked within us all.
Prison Yoga Project
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : James Fox
language : en
Publisher:
Release Date : 2021
Prison Yoga Project written by James Fox and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Mind and body categories.
This unique book focuses on beneficial practices for any woman who wishes to deepen their understanding of yoga and mindfulness, and their possible benefits for mental and physical health. Although written from the perspective and experience of working with incarcerated women, it offers a very practical introduction and understanding of yoga for any woman. The book includes quotes and artwork from incarcerated women involved in the Prison Yoga Project's international programs. "This vital book provides a road map to lead women in prison into their deeper selves via yoga and meditation practices. It's engaging, focused, clear and practical. Upon finishing, I thought you had developed a field guide for any yoga teacher training! I know so many women will be deeply grateful to receive this important book." - Rob Schware, Co-Founder and Director, Give Back Yoga Foundation "We feel proud, honored and hopeful to be involved in this important project, and we are grateful to be able to contribute our favorite practices to this book and share positive awareness with women everywhere. This yoga program has helped us to feel so much better inside prison, a highly stressful environment where many of us come from backgrounds of trauma and mental health difficulties. We wish blessings for all of you on the outside, and that you find your path to freedom within you" Women Program Participants, Hinseberg Prison
Yoga For Inmates
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Shashi Agarwal
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-12-15
Yoga For Inmates written by Shashi Agarwal and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-15 with categories.
Incarceration, including the pre- and post-confinement periods, is devastating for the physical, emotional and spiritual health - of any human being. Many prisoners already suffer from chronic diseases, such as HIV-infection, diabetes and hypertension on entry. It is estimated that one in five incarcerated persons is also afflicted with a major psychiatric illness. Many suffer from substance abuse and violent behavior. These inmates often find that the prison health system is suboptimal for their continuing treatment. Life behind bars is further detrimental to health due to a host of unchangeable and insurmountable negative factors, pervasive in the prison system. As such, even 'healthy' individuals realize that their health has worsened during their incarceration. Following community reentry, the barriers to adequate medical care are significant. In many cases they are worse - and include lack of health insurance, long waiting time at clinics and inability to afford prescription medicines. Poverty, poor diet, supervised release restrictions, emotional disturbances related to family and friends, social isolation, inability to reestablish lost business and a host of other demanding factors become further impediments. The result is continuing worsening of the physical and mental health in this population - despite being released from prison and now considered 'free'. It is therefore not surprising that former prisoners are at a 12-fold increased risk of death - in the 2-week period following release. Knowledge of the yogic view of life and adopting a simple routine of yogic exercises - postures (asanas), breath control (prayanama), and meditation (dhyana), can help halt and even reverse, insults suffered by the physical body, mind and soul - during and post incarceration. This book presents a simple one-hour yoga exercise program, that can be easily done while incarcerated, even within an inmate's cell - at any time and without any special equipment. It will help the prisoner prevent and control the 'ravages of prison ill-health' - while incarcerated. Besides an improved physical health, yoga practice will also help inmates reduce their cravings for addictive substances and decrease their propensity for violence. They will improve their emotional maturity and become more spiritually enlightened. Overall, they will be better able to cope with, what often manifests as, an even harsher world - following release.
Bound To Be Free The Liberating Power Of Prison Yoga
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Sandra Kumari de Sachy
language : en
Publisher: Integral Yoga Publications
Release Date : 2012-06-01
Bound To Be Free The Liberating Power Of Prison Yoga written by Sandra Kumari de Sachy and has been published by Integral Yoga Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-01 with Electronic books categories.
Bound to be Free: The Liberating Power of Prison Yoga illustrates how yoga can be and is being used in prisons as a powerful method of prisoner reform and rehabilitation. The book is grounded in the Integral Yoga teachings of Sri Swami Satchidananda, who was a renowned yoga master, a spiritual guide to thousands of people worldwide, and one of the first yoga teachers to bring the timeless teachings of yoga into U.S. prisons. Through talks that Swami Satchidananda gave in several prisons, from interviews with other yoga teachers who have taught and are teaching in prisons, with a look at some highly successful prison yoga programs that are being carried out in the United States and abroad, and with personal stories of prisoners whose study and practice of yoga has brought peace and self-transformation, Bound to be Free offers a wide-ranging view of the benefits of yoga to incarcerated populations and demonstrates how those benefits impact society in general.