Prison Yoga Project
DOWNLOAD
AUDIOBOOK
READ ONLINE
Download Prison Yoga Project PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Prison Yoga Project book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Prison Yoga Project
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : James Fox
language : en
Publisher:
Release Date : 2021
Prison Yoga Project written by James Fox and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Mind and body categories.
This unique book focuses on beneficial practices for any woman who wishes to deepen their understanding of yoga and mindfulness, and their possible benefits for mental and physical health. Although written from the perspective and experience of working with incarcerated women, it offers a very practical introduction and understanding of yoga for any woman. The book includes quotes and artwork from incarcerated women involved in the Prison Yoga Project's international programs. "This vital book provides a road map to lead women in prison into their deeper selves via yoga and meditation practices. It's engaging, focused, clear and practical. Upon finishing, I thought you had developed a field guide for any yoga teacher training! I know so many women will be deeply grateful to receive this important book." - Rob Schware, Co-Founder and Director, Give Back Yoga Foundation "We feel proud, honored and hopeful to be involved in this important project, and we are grateful to be able to contribute our favorite practices to this book and share positive awareness with women everywhere. This yoga program has helped us to feel so much better inside prison, a highly stressful environment where many of us come from backgrounds of trauma and mental health difficulties. We wish blessings for all of you on the outside, and that you find your path to freedom within you" Women Program Participants, Hinseberg Prison
Going Om
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Michael D. Huggins
language : en
Publisher: Hawkeye Publishers
Release Date : 2019-11-26
Going Om written by Michael D. Huggins and has been published by Hawkeye Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-26 with Self-Help categories.
Going Om is a behind-the-scenes look at life in a men’s correctional facility, complete with alarming and surprisingly funny stories. Mike Huggins shares letters he had written from inside, lessons he had learned along the way, and how he discovered his true calling and ultimate sense of purpose. Yoga gave Huggins the strength, direction, and tools he needed to shift from his role as a corporate executive on the outside to sharing a cell in our often-corrupt prison system. Before long, he started teaching incarcerated men breathing exercises, anger management, and how to take yoga off the mat to be spiritually free.
Yoga S Impact On Jailed Youth
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Kyle Eyman
language : en
Publisher: Nomadicindian
Release Date : 2023-02-25
Yoga S Impact On Jailed Youth written by Kyle Eyman and has been published by Nomadicindian this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-25 with Health & Fitness categories.
Yoga generally consists of low intensity flowing exercise with periods of mindfulness and meditation to help calm the yoga practitioner mentally as well as physically. Yoga originated in India, but contemporary Yoga practice draws from many schools of thought such as Jainism, Buddhism, and other assorted schools of Indian Philosophy (Ashok, 2016). Research suggests that yoga can be beneficial in a myriad of ways such as reducing symptoms of depression and anxiety as well as in lowering stress (Chong et al., 2011; Riley et al., 2014). Research also suggests that prison environments are among the most stressful (Berzofsk & Bronson, 2017). In recent years there has been a movement to introduce yoga to prisons to help inmates cope with the stress and effects of incarceration in the form of the Prison Yoga Project.
Yoga
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : James Fox
language : en
Publisher:
Release Date : 2009-01-01
Yoga written by James Fox and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-01 with Mind and body categories.
Going Om
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Michael D. Huggins
language : en
Publisher:
Release Date : 2016-11-11
Going Om written by Michael D. Huggins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-11 with Self-Help categories.
Going Om is a CEO's journey of transformation from an inmate to a community leader, with a behind-the-scenes look at life behind bars. Yoga has turned out to be Michael D. Huggins' salvation while 'finding himself' along the way. He now teaches yoga as a coping mechanism for prisoners, veterans, and those struggling with addiction.
Bound To Be Free
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Sandra Kumari De Sachy
language : en
Publisher:
Release Date : 2010
Bound To Be Free written by Sandra Kumari De Sachy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Health & Fitness categories.
Bound to be Free: The Liberating Power of Prison Yoga illustrates how yoga can be and is being used in prisons as a powerful method of prisoner reform and rehabilitation. The book is grounded in the Integral Yoga teachings of Sri Swami Satchidananda, who was a renowned yoga master, a spiritual guide to thousands of people worldwide, and one of the first yoga teachers to bring the timeless teachings of yoga into U.S. prisons. Through talks that Swami Satchidananda gave in several prisons, from interviews with other yoga teachers who have taught and are teaching in prisons, with a look at some highly successful prison yoga programs that are being carried out in the United States and abroad, and with personal stories of prisoners whose study and practice of yoga has brought peace and self-transformation, Bound to be Free offers a wide-ranging view of the benefits of yoga to incarcerated populations and demonstrates how those benefits impact society in general.
Prison Yoga
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Alan Sugar
language : en
Publisher: Author House
Release Date : 2005-03-03
Prison Yoga written by Alan Sugar and has been published by Author House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-03-03 with Body, Mind & Spirit categories.
Prison Yoga introduces you to a way in which you can free your mind and Body. It does not matter what your physical ability is. There is something for everyone in Prison Yoga from learning and practicing positions, Asanas, to special breathing exercises and meditation that will help free you from the everyday pressures of life. Prison Yoga will help you reduce High Blood Pressure, and High Cholesterol along with many other physical and health benefits. Prison Yoga illustrates how to do the positions and tells you what benefits are derived. Read and practice Prison Yoga and you will improve your physical, mental, and spiritual well being. The book shows older and younger men doing Yoga. Only do what you can comfortably do. Yoga Chi, developed by Alan Sugar is also in the book. Still your mind like calm waters with Prison Yoga.
Hey Yoga Man
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Shiva Steve Ordog
language : en
Publisher: Heyyogaman Press
Release Date : 2011-01
Hey Yoga Man written by Shiva Steve Ordog and has been published by Heyyogaman Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01 with Philosophy categories.
"Yoga and meditation in the Modular Building," and again, "Yoga and meditation in the Modular Building." I teach yoga in the prisons. Imagine walking into "the yard," and here comes one of these tough-looking people who says "Namaskar," and makes the prayerful gesture of touching his forehead and heart. The first time it happened, I was very surprised, and was brought to full presence of the here and now. I still experience this feeling of presence, although the surprise has left me. Now it just feels good! This book grew out of the yoga classes I teach at Wake Correctional Center in Raleigh, North Carolina. The class includes hatha yoga asanas. This book has a range of yoga basics, meditation and attention and awareness practices suitable for any beginning yoga class.
Bound To Be Free The Liberating Power Of Prison Yoga
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Sandra Kumari de Sachy
language : en
Publisher: Integral Yoga Publications
Release Date : 2012-06-01
Bound To Be Free The Liberating Power Of Prison Yoga written by Sandra Kumari de Sachy and has been published by Integral Yoga Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-01 with Electronic books categories.
Bound to be Free: The Liberating Power of Prison Yoga illustrates how yoga can be and is being used in prisons as a powerful method of prisoner reform and rehabilitation. The book is grounded in the Integral Yoga teachings of Sri Swami Satchidananda, who was a renowned yoga master, a spiritual guide to thousands of people worldwide, and one of the first yoga teachers to bring the timeless teachings of yoga into U.S. prisons. Through talks that Swami Satchidananda gave in several prisons, from interviews with other yoga teachers who have taught and are teaching in prisons, with a look at some highly successful prison yoga programs that are being carried out in the United States and abroad, and with personal stories of prisoners whose study and practice of yoga has brought peace and self-transformation, Bound to be Free offers a wide-ranging view of the benefits of yoga to incarcerated populations and demonstrates how those benefits impact society in general.
Prison Yoga Meditation
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Nancy Deville
language : en
Publisher:
Release Date : 2023-07-29
Prison Yoga Meditation written by Nancy Deville and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-29 with categories.