Procrastination Journal
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Procrastination Journal
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Author : Karolina Woloszynek
language : en
Publisher:
Release Date : 2022-01-02
Procrastination Journal written by Karolina Woloszynek and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-02 with categories.
Procrastination Journal. Get Organized. Prioritize. Set Goals. Stop Self Sabotage. The Science of Overcoming Procrastination / Study Planner and Workbook for Adults and Teens / Productivity Tools Procrastination is the act of delaying or putting off tasks until the last minute, or past their deadline. I created this planner especially for you to stop procrastinating, finish projects, and accomplish your goals. Understand your habits, get things done, find motivation. This workbook can easily boost your productivity! It can help you to accept yourself, achieve your goals and find joy:) A wonderful gift on any occasion. Product Details: Project Planner Pages includes Project Description, Ideas, Materials, Sketches and Notes Notes Pages Large 8.5" x 11" A Perfect Gift For Every Procrastinator Get your Procrastination Journal today!!
Procrastination Journal
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Author : Kelly Johnson
language : en
Publisher:
Release Date : 2020-02-08
Procrastination Journal written by Kelly Johnson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-08 with categories.
This is a non- dated planner/journal for use daily. You know things on your mind that you continually procrastinate on? Well, now you have our permission to keep procrastinating! It's okay. Just write it down. Keep a running list of things you wish you could do today, or tomorrow, or the next day, but probably won't. This journal has prompts for you to write it down, so you don't forget. It's amazing how clear and clutter free your mind will feel when you do a brain dump and put it all on paper. You will sigh a huge sigh of relief and feel less guilty about what is not getting done today. 50 pages. Graph paper, white with black cube boxes.
Procrastination
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Author : Fuschia M. Sirois
language : en
Publisher: American Psychological Association
Release Date : 2022-06-28
Procrastination written by Fuschia M. Sirois and has been published by American Psychological Association this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-28 with Self-Help categories.
Drawing on the latest theory and research, this book offers a fresh take on the reasons why people procrastinate, and provides practical strategies to help readers stop delaying, complete tasks, and fulfill their potential. Readers will learn steps for treating themselves with compassion, rather than harsh judgements, to better regulate the negative emotions that are the source of procrastination.
My Procrastination Journal Tracker
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Author : Martie C. Richardson
language : en
Publisher: CreateSpace
Release Date : 2014-08-17
My Procrastination Journal Tracker written by Martie C. Richardson and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-17 with Self-Help categories.
Have you ever stopped to think about why you procrastinate? If you were to really think about it, you would realize that you actually know the reasons why you do. Also you may now be procrastinating thinking about why you do procrastinate! Take the time to write in your journal each time you find yourself procrastinating so that you may be aware of the cause in order to prevent it.
Procrastination Health And Well Being
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Author : Fuschia M Sirois
language : en
Publisher: Academic Press
Release Date : 2016-06-29
Procrastination Health And Well Being written by Fuschia M Sirois and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-29 with Psychology categories.
Research on procrastination has grown exponentially in recent years. Studies have revealed that procrastination is an issue of self-regulation failure, and specifically misregulation of emotional states—not simply a time management problem as often presumed. This maladaptive coping strategy is a risk factor not only for poor mental health, but also poor physical health and other aspects of well-being. Procrastination, Health, and Well-Being brings together new and established researchers and theorists who make important connections between procrastination and health. The first section of the book provides an overview of current conceptualizations and philosophical issues in understanding how procrastination relates to health and well-being including a critical discussion of the assumptions and rationalizations that are inherent to procrastination. The next section of the book focuses on current theory and research highlighting the issues and implications of procrastination for physical health and health behaviors, while the third section presents current perspectives on the interrelationships between procrastination and psychological well-being. The volume concludes with an overview of potential areas for future research in the growing field of procrastination, health, and well-being. Reviews interdisciplinary research on procrastination Conceptualizes procrastination as an issue of self-regulation and maladaptive coping, not time management Identifies the public and private health implications of procrastination Explores the guilt and shame that often accompany procrastination Discusses temporal views of the stress and chronic health conditions associated with procrastination
Queen Of Procrastination
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Author : Queen of Procrastination
language : en
Publisher:
Release Date : 2020-01-15
Queen Of Procrastination written by Queen of Procrastination and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-15 with categories.
This journal features 120 ruled pages or lined paper inside for writing notes. It's size is convenient to carry with you, anywhere you go. This unique and funny journal/notebook is sure to please and make the perfect christmas or birthday present for any men or women.
Understanding Procrastination At Work
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Author : Beata Bajcar
language : en
Publisher: Taylor & Francis
Release Date : 2024-09-23
Understanding Procrastination At Work written by Beata Bajcar and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-09-23 with Business & Economics categories.
Understanding Procrastination at Work focuses primarily on procrastination in the workplace, and offers a synthetic and comprehensive review of major theoretical concepts and empirical findings on general procrastination and its specific manifestations, causes, and consequences in the workplace. Building on theoretical insights and empirical research, the monograph proposes and empirically verifies an expanded conceptual framework that integrates individual and work-related factors that contribute to work procrastination and mechanisms explaining this phenomenon. It sits at the intersection of two disciplines, integrating psychological and management knowledge so that a wider audience may benefit from its content. It thus sheds more light on sources and explanatory mechanisms underlying procrastination as a universal behavior in the work setting, with meaningful implications for individuals and organizations alike. Overall, the monograph can serve as a contemporary compendium of knowledge that enables the scientific community and organizational practitioners to better understand procrastination behavior and its implications in professional settings. From the theoretical and empirical perspectives, the monograph provides practical cues to develop prevention and intervention strategies to effectively address and manage procrastination and enhance employee productivity in the organization.
Eat Sleep Procrastinate Repeat
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Author : Lime Journals
language : en
Publisher:
Release Date : 2019-06-30
Eat Sleep Procrastinate Repeat written by Lime Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-30 with categories.
Eat Sleep Procrastinate Repeat Journal, Notebook, Diary, 6"x9" Lined Pages, 120 Pages. Procrastination Journal is important to keep record of your habits and ideas. Makes a perfect gift for a friend and family.
Yesterday Now Tomorrow Procrastination
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Author : Jolly Pockets
language : en
Publisher: Independently Published
Release Date : 2018-09-29
Yesterday Now Tomorrow Procrastination written by Jolly Pockets and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-29 with Self-Help categories.
Yesterday Now Tomorrow Procrastination Journal: Notebook, Diary Or Sketchbook With Dot Grid Paper Great creative notebook design for journal writing lovers. 6" x 9" Book Great size - Can easily fit into a purse or tote bag Great pretty gift for all occasions Great journals to write in for men, women, girls, boys Use for daily note taking at school, at work or at home Great grid paper style to express your creativity or to jot down a dream
Free Form Writing Therapy Kick Out Procrastination Journal
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Author : ViVedX Books
language : en
Publisher: Independently Published
Release Date : 2019-09-09
Free Form Writing Therapy Kick Out Procrastination Journal written by ViVedX Books and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-09 with categories.
What is a sane mind? Who is a happy person? How to manage mind? Many of such questions might be there in your mind. In essence, a sound mind could be a mind which can control/manage/help get rid of emotional elements/statuses like: FearAngerAnxietyProcrastinationSelf-hatred/Self-doubtUnwanted thoughts which will occupy your mind thus taking away from your focus/concentrationNow, how does your mind manage all the elements as mentioned (or any of the above)? Can you even do that? Can you control/manage your mind? The simple answer is YES. "Free-form writing". Research states that journal writing can improve one's mood and help manage the mind. Research says that Free-form writing is a way to dig deeper and talk to oneself and understand about himself/herself.One doesn't need to be a prolific writer, or even a professional writer at all, to benefit from free form writing therapy. All one needs is a writing journal like this, a pen, honesty and the motivation to write.Remember that you are the only best friend to yourself. No one else. This is a hard fact. Hence you need to help yourself. Writing is a deep and closest activity to your mind and hence to yourself. In essence, this journal book is you. The honest you. It's a way to surrender to yourself. Find solace in yourself and hence finally to find a way to a new positive world, on your own. Ready to rock?