Procrastination Proof Your Life For Success Maximize Output And Free Up Time
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Procrastination Proof Your Life For Success Maximize Output And Free Up Time
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Author : Silas Mary
language : en
Publisher: Recorded Books
Release Date : 2025-02-17
Procrastination Proof Your Life For Success Maximize Output And Free Up Time written by Silas Mary and has been published by Recorded Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-17 with Self-Help categories.
Procrastination is one of the most insidious productivity killers. Procrastination-Proof Your Life for Success provides actionable strategies to break the cycle of procrastination and start taking decisive action toward your goals. This book will show you how to identify the root causes of procrastination, overcome mental blocks, and develop the habits that lead to consistent productivity. With simple techniques that keep you focused and motivated, you’ll learn how to stop putting things off and start taking action immediately. Free up time, maximize your output, and make real progress toward success with the strategies in this book.
Master Time Management And Eliminate Procrastination How To Maximize Your Output And Free Up Your Time
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Author : Silas Mary
language : en
Publisher: Recorded Books
Release Date : 2025-02-11
Master Time Management And Eliminate Procrastination How To Maximize Your Output And Free Up Your Time written by Silas Mary and has been published by Recorded Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-11 with Business & Economics categories.
Time is the one resource you can never get back, yet so many people struggle to use it wisely. Procrastination, distractions, and poor planning rob you of productivity and keep you stuck in an endless cycle of playing catch-up. This book equips you with the tools to break free from time-wasting habits and take full control of your day. You’ll discover how to identify your most critical tasks, create a high-performance schedule, and eliminate distractions that keep you from reaching your full potential. By applying the time-tested principles in this book, you’ll dramatically increase your efficiency, allowing you to accomplish more while working less. Whether you're an entrepreneur, a busy professional, or simply someone who wants to make better use of every hour, you’ll learn how to prioritize what truly matters. Say goodbye to procrastination and hello to a life of productivity, success, and more free time to enjoy the things you love.
Atomic Habits
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Author : James Clear
language : en
Publisher: Penguin
Release Date : 2018-10-16
Atomic Habits written by James Clear and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-16 with Business & Economics categories.
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Beat Procrastination And Make The Grade
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Author : Linda Sapadin
language : en
Publisher: Penguin (Non-Classics)
Release Date : 1999
Beat Procrastination And Make The Grade written by Linda Sapadin and has been published by Penguin (Non-Classics) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Education categories.
From the authors of "It's About Time" comes a sure-fire antidote for those who can least afford to procrastinate: students!
Overcoming Procrastination
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Author : Windy Dryden
language : en
Publisher: Hachette UK
Release Date : 2021-11-25
Overcoming Procrastination written by Windy Dryden and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-25 with Health & Fitness categories.
Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you? They are all patterns of destructive or obstructive behaviour in a pressured world where progress is measured by results. Overcoming Procrastination, updated and modernized for 2021, demonstrates that change can only occur when we have a better understanding of our own emotions and motivations. It uses proven therapeutic techniques that centre around finding strategies for developing potential, and unlocking the door to a more effective and enriched life.
Procrastination And Task Avoidance
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Author : Joseph R. Ferrari
language : en
Publisher: Springer Science & Business Media
Release Date : 2013-06-29
Procrastination And Task Avoidance written by Joseph R. Ferrari and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-29 with Psychology categories.
Procrastination is a fascinating, highly complex human phenomenon for which the time has come for systematic theoretical and therapeutic effort. The present volume reflects this effort. It was a labor of love to read this scholarly, timely book-the first of its kind on the topic. It was especially encouraging to find that its authors are remarkably free of the phenomenon they have been investigating. One might have expected the opposite. It has often been argued that people select topics that trouble them and come to understand their problems better by studying or treating them in others. This does not appear to be true of the procrastination researchers represented in this book. I base this conclusion on two simple observations. First, the work is replete with recent refer ences and the book itself has reached the reader scarcely a year following its completion. Second, when one considers the remarkable pace of pro grammatic research by these contributors during the past decade, it is clear that they are at the healthy end of the procrastination continuum. The fascinating history of the term procrastination is well documented in this book. The term continues to conjure up contrasting, eloquent images-especially for poets. When Edward Young wrote in 1742, "Pro crastination is the Thief of Time," he was condemning the waste of the most precious of human commodities.
The States
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Author :
language : en
Publisher:
Release Date : 1971
The States written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1971 with India categories.
The Paradox Of Choice
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Author : Barry Schwartz
language : en
Publisher: Harper Collins
Release Date : 2009-10-13
The Paradox Of Choice written by Barry Schwartz and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-13 with Psychology categories.
Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.
The Willpower Instinct
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Author : Kelly McGonigal
language : en
Publisher: Penguin
Release Date : 2011-12-29
The Willpower Instinct written by Kelly McGonigal and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-29 with Psychology categories.
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.
Forget The Business Plan Use This Short Model
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Author : Tiisetso Maloma
language : en
Publisher:
Release Date : 2013-01-07
Forget The Business Plan Use This Short Model written by Tiisetso Maloma and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-07 with categories.
In 49 pages (of 114), this book points out what is important and crucial for an entrepreneur to concentrate on. Its entrepreneurship made uncomplicated! The template model fits all businesses. It's a guidance of what is vital in running a profitable, sustainable and growing business.This is the business science of creating and/or innovating value, turning revenue on the value and growing your venture.****This model is not limited to venturing by entrepreneurs; it's usable by other value providers: consultants, freelancers, photographers, musicians, designers, engineers etc.This is the shorter, simpler and efficient business plan format. It's meant to make things easier for entrepreneurs, by keeping main things main. It sides with the lean startup principles but presented in a template model.The model is devised on experience, a lot of failure, success, research, innovation and the ever need to be efficient.The book thoroughly explains the 6 essential business model components: 4 core technical components and 2 components dealing with the entrepreneur's happiness in persistence.