Protecting The Self
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Protecting The Self
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Author : Phebe Cramer
language : en
Publisher: Guilford Press
Release Date : 2006-05-18
Protecting The Self written by Phebe Cramer and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-05-18 with Psychology categories.
Integrating theory, research, and applications, this book examines the defense mechanisms and their role in both normal development and psychopathology. It describes how children and adults mobilize specific kinds of defenses to maintain their psychological equilibrium and preserve self-esteem, particularly in situations of trauma or stress.
Everyday Self Defense
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Author : Khalegl Quinn
language : en
Publisher: HarperCollins Publishers
Release Date : 1994-06
Everyday Self Defense written by Khalegl Quinn and has been published by HarperCollins Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-06 with Psychology categories.
Promotes effective self-protection by explaining the importance of self-esteem and awareness. Offers techniques for resisting physical attacks.
Underachieving To Protect Self Worth
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Author : Ted Thompson
language : en
Publisher: Routledge
Release Date : 2018-12-07
Underachieving To Protect Self Worth written by Ted Thompson and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-07 with Education categories.
First published in 1999, this volume strives to present an integrated account of how failure avoidance may be reduced. Ted Thompson asks: why is failure so aversive and why do people to almost any lengths to avoid it? This is a book about implications for organising the context of classroom learning: how teachers may interact with students on a one-to-one basis in ways which foster positive achievement gains, strategies for enhancing self-esteem and productive attributions for achievement outcomes. The book also deals with counselling implications and strategies for enhancing student achievement. Finally, practicalities are discussed including steps which may be taken to limit evaluative threat in classrooms, thereby limiting failure-[avoidance and enhancing student achievement.
Come Closer
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Author : Ilse Sand
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2017-05-18
Come Closer written by Ilse Sand and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-18 with Self-Help categories.
Everyone engages in self-protecting behaviours to some extent, but when these begin to take on the form of bad habits, they can be damaging. People often use self-protection strategies in love and relationships to mitigate potential pain or heartbreak. This book considers the defence mechanisms inadvertently used to avoid closeness with other people, the inner self, and reality and any resulting distress from confrontation with these bodies. This book will teach you how to recognise specific protective behaviours that hinder close relationships and why we engage in them. By understanding the source of these patterns and objectively considering the alternatives, the author will guide you on the path to overcome negative protection strategies and embrace positive relationships. With a foundation in psychology, this book will also be of interest to professional counsellors and therapists.
Handbook Of Self Enhancement And Self Protection
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Author : Mark D. Alicke
language : en
Publisher: Guilford Press
Release Date : 2011-01-01
Handbook Of Self Enhancement And Self Protection written by Mark D. Alicke and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-01 with Psychology categories.
This is the first major volume dedicated to the processes by which people exaggerate their virtues, deemphasize their shortcomings, or protect themselves against threatening feedback. Leading investigators present cutting-edge work on the key role of self-enhancing and self-protective motives in social perception, cognition, judgment, and behavior. Compelling topics include the psychological benefits and risks of self-enhancement and self-protection; personality traits and contextual factors that make certain individuals more likely to hold distorted views of the self; innovative approaches to assessment and measurement; and implications for relationships, achievement, and mental health.
Protecting Others
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Author : Jim Wagner
language : en
Publisher: Black Belt Books
Release Date : 2015-07
Protecting Others written by Jim Wagner and has been published by Black Belt Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07 with Sports & Recreation categories.
Drawing on his experience in martial arts, police, military and special-operations training, Wagner explains how to protect the people you love the most when it matters most.
Survive The Unthinkable
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Author : Tim Larkin
language : en
Publisher: Rodale Books
Release Date : 2013-08-20
Survive The Unthinkable written by Tim Larkin and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-20 with Self-Help categories.
Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn't about being physically bigger, faster, or stronger; it's about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It's a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker's body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin's approach revolutionizes women's perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.
Psychological Self Defense
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Author : Chuck O'Neill
language : en
Publisher: Createspace Independent Pub
Release Date : 2013-05-31
Psychological Self Defense written by Chuck O'Neill and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-31 with Health & Fitness categories.
Want to protect yourself from predators before they attack? Want to get the edge over the common criminals, con artists and sociopaths that you come across in everyday life?Want to know the typical signs that precede violence - so you can protect your family by getting them out quickly?Want to know how to de-escalate a tense situation and avoid a physical confrontation? You can - with the skills you'll learn in Psychological Self-Defense, written by a black belt martial artist, self-defense teacher and former certified bodyguard.In this book you'll learn:” How to defend yourself from both physical and emotional predators – without ever having to throw a punch” How to spot the most common 'red flag' signs of trouble brewing – so you can get out before the trouble starts” How to read others' body language - so you can spot peoples' hidden hostile intentions towards you” How to become a human 'lie detector' – so you can tell when people are trying to con or manipulate you” How to avoid becoming a victim by 'failing' the predator interview” How to know what kind of attacker you're dealing with – so you can tailor your defense accordingly” How to use your own body language to turn predators off – and make them run the other way” How to protect yourself against psychological predators - the people who lie to you, manipulate you and slowly poison your life with their mind games and emotional blackmail” How to de-escalate a confrontation using little-known verbal and visual tricks” How to use boundaries to protect yourself from the common, criminal riff-raff that comes sniffing around you every day” How to identify emotionally disturbed predators like psychopaths and narcissists before they have a chance to destroy your life and suck you dry” How to tap into your inner warrior - so you feel safer and more confident in any situation you face” What to do if you get taken by surprise in a physical confrontation - to ensure you still get out aliveThis book will help you develop the skills you need to stop yourself from becoming a victim of both emotional and physical predators. It will help you feel more confident and safe in your everyday life. It's ideal for both martial artists and for those who don't have the time to take a self defense or martial arts class. If you're looking to protect yourself and your family - learn the psychological skills you need to spot, avoid and defend yourself from predators before they attack!About the Authors:Chuck O'Neill is a personal protection specialist, black belt martial artist and former certified bodyguard. He is the owner of Revolution Wing Chun in Toronto, Ontario Canada and regularly speaks to groups on personal protection and psychological self-defense.To learn more about Chuck, visit his website at www.SifuChuck.comKate O'Neill has a Bachelor of Science degree from the University of Toronto in Psychology and Human Behavior. She is a certified body language expert and educates people on how to use body language to improve everything from sales to their dating lives. To learn more about Kate, visit her website at www.BodyLanguageMatters.com
Self Defense Made Simple
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Author : Phil Pierce
language : en
Publisher:
Release Date : 2020-05-24
Self Defense Made Simple written by Phil Pierce and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-24 with categories.
Do you want to learn how to easily and effectively protect yourself - whatever your age, size or skill?! The new #1 Self Defense Bestseller - Grab Your Copy Now! Discover 'Self Defense Made Simple' from Bestselling Self Defense Author Phil Pierce: Your blueprint for smarter, easier and more intuitive self-protection without the years of training or complicated lessons. Do you want to learn how to ensure you never get hit using one special technique? Or how to use psychology 'hacks' to prevent violence before it happens and stay in control? Learn how to really use everyday objects as weapons (90% of people get this wrong!) Discover the truth behind pressure points - and how you can use them How to defend yourself against the most common attacks How to use the powerful self-defense tools your body already has Learn the exact exercises you can use to quickly and easily build a 'self-defense body' How to find the weak points on an attacker ... that you can exploit! How to choose the perfect self-defense class (and which ones are just wasting your time) Understand how to identify a threat before it ever happens How to avoid the No.1, life-threatening self-defense mistake And more! Based on the tactics of Self-Defense experts, top Martial Artists and security personnel the simple techniques included are all designed to enable you to stay safe on the streets whatever your age, size or skill! Ever wondered what it takes in a real life or death situation to make the right choices? Or how to dominate any violent encounter on the streets without even throwing a punch? You may be surprised at the answers... Grab Your Copy Now!
Self Defense Techniques To Protect Your Life During An Assault Tips Protection Training Classes Moves
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Author : Stephen Berkley
language : en
Publisher: Abbott Properties
Release Date : 2021-03-31
Self Defense Techniques To Protect Your Life During An Assault Tips Protection Training Classes Moves written by Stephen Berkley and has been published by Abbott Properties this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-31 with Self-Help categories.
It is not necessary that only people with martial arts training can defend themself. Any person can defend himself if he is aware of some general techniques. Self defense is a basic survival thing. This guide has got very best ways for self defense, starting from physical methods to self defense weapons. In a nutshell, Your plan cannot afford to be rigid in such circumstances. But coming up with a basic plan is better than when you don't have any. This guide will teach you basic self defense techniques which you can always perform in time of need. Whats Included: - Basics of self defense - Easiest body moves for self defense - Self defense weapons - Self defense plan - Identifying target areas - Everything you must know & MUCH MORE! If you want to be healthier, cure ailments, or improve focus & well-being then this guide is for you. --> Scroll to the top of the page and click add to cart to purchase instantly